Author: QuiltLady

Chicken Pasta Soup

IMG_0010

  • Cooking spray 
  • 2 (6-ounce) skinless, boneless chicken breasts, cut into bite-sized pieces 
  • 1 (8-ounce) container refrigerated prechopped celery, onion, and bell pepper mix 
  • 1 cup matchstick-cut carrots 
  • 1/4 teaspoon freshly ground black pepper
  • 7 cups fat-free, less-sodium chicken broth 
  • 1 cup uncooked whole wheat rotini (corkscrew pasta)
Preparation
  1. 1. Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add chicken and next 3 ingredients; cook 6 minutes or until chicken begins to brown and vegetables are tender, stirring frequently. Add broth; bring to a boil. Add pasta, reduce heat to medium, and cook 8 minutes or until pasta is done.

Cooking Light Fresh Food Fast, Oxmoor House 2009

get-attachment.aspx
Happy Eating…

A to Z CHALLENGE – L


L is for:

  • Ladylike – which I try to be, but now and then the inner tomboy sneaks out.
  • Laid-back – which I try to be, but now and then the inner anal Virgo sneaks out.
  • Law-abiding – which I try to be, but now and then the inner outlaw sneaks out – HA HA.
  • Lavish – which I never am, but now and then the inner princess sneaks out.
  • Lenient – almost too often.
  • Levelheaded – once again almost too often – I need to find my inner daredevil.
  • Light-hearted – ALWAYS!
  • Likable – which I try to be!
  • Limber – better and better each day.
  • Lionhearted – almost always!
  • Lively – more and more as I get my energy back.
  • Lovable – try to be :).
  • Loving – ALWAYS!
  • Lucid – LOL most of the time.
  • Lucky – to be alive and I thank God every day!

PICKLED EGGS

 I used to make these for our VFW and they were a favorite!

PICKLED EGGS
1 dozen JUMBO eggs
1 1/2 cups vinegar
1/2 cup water
1/2 cup sugar
1/2 teaspoon salt
1 teaspoon ground cloves
1 onion, sliced into thin rings
1 whole dried chile pepper

  • Hard boil the eggs.
  • Drain and fill with cold water. Allow eggs to sit in cold water for 20 minutes.
  • Peel the eggs and place in a glass jar, alternating with the onion rings. Add the red pepper.
  • In a medium saucepan combine the vinegar, water, sugar, salt and cloves. Bring to a boil, reduce the heat and simmer 5 minutes.
  • Pour the hot vinegar solution over the eggs. Cover tightly and let stand in refrigerator for several days before serving.

A to Z CHALLENGE – I

I is for Idealistic, Illuminating, Illustrious, Imaginative, Immaculate, Immune, Impartial, Impeccable, Impish, Improvisational, Incisive, Incredible, Independent, Indestructible, Indispensable, Individualistic, Indomitable, Industrious, Influential, Informative,Ingenious, Innocent, Innovative, Inquisitive, Insightful, Inspiring,  Instinctive, Instructive, Instrumental, Integrated, Intellectual, Intelligent, Intense, Intent, Interactive, Interesting, Inventive, Invincible, Irreplaceable, Irrepressible,  Irresistible – ALL THINGS I STRIVE TO BE.

A to Z CHALLENGE – G

G IS FOR GOODNESS
GOODNESS is a moral excellence, virtue, kindness, generosity,  the best part of anything, essence, strength – bottom line, something we all need to be and have in our life.

A to Z CHALLENGE – F

F IS FOR: FRIENDLY

Friendly means acting in a non-threatening manner – showing kindness to someone, showing or expressing liking, goodwill, or trust a friendly smile.
BY BEING FRIENDLY IT TAKES LESS EFFORT TO BE DETERMINED TO BE CONSISTENT
  • BECAUSE YOU CAN,
  • BECAUSE YOU SHOULD ,
  • BECAUSE YOU NEED TO,
  • ALWAYS SMILE,
  • ALWAYS BE KIND,
  • ALWAYS BE THE BEST YOU CAN BE.