Category: HELPFUL HINTS

HAPPY HOMEMAKER MONDAY with MENUS & RECIPES week 29 of 2024 ~ BLOG 366.197

Be sure to join Happy Homemaker Monday with our host, Sandra at Diary of a Stay at Home Mom

WEEKEND RECAP

We started the weekend Friday by traveling to our “BIG” go to town an hour+ away in order to pick up my Hallmark Premiere order for the Keepsake ornament club, do some antiquing and eat at a favorite restaurant (though they were not as good as normal) and I even started my Christmas shopping 😀

It was a fairly quiet weekend though for us despite all that was going on around us (Music Off Central, Bull Riding Stampede, Graffiti Week with classic cars, the Lavender Festival and Lots of LIVE bands everywhere! We did go see TIMBERWOLF on Saturday night with friends and while the guys drank Annette and I worked the door and raffle. Sunday was much quieter and I was able to get the laundry done as well as see a dear friend for a few hours.

THOUGHT FOR THE DAY

THE WEATHER OUTSIDE

We’re NOT in triple digits, but are oh so close 😂 At least the humidity is fairly low around 20% so I WILL NOT complain about summer though I am already looking forward to fall! I have on Levis rolled to capri length, my favorite birkenstock thongs and a pretty pink paisley blouse.

ON MY MIND

I can’t help wondering when exactly we declined as a polite society? I know this is mostly a rhetorical question, but seriously I pray we wake up (AND SOON), starting talking to each other and finding middle ground instead of senseless violence. ENOUGH IS ENOUGH!

TO DO LIST, APPOINTMENTS & PROJECTS

THIS WEEK’S TO DO LIST, PROJECTS & APPOINTMENTS
  • LAUNDRY & CLEANING I had several loads of laundry to do and was going to work them into my free evening hours this week to avoid taxing the appliances in the heat of the day, but was able to get them done yesterday. Just a bit of sorting and general clutter pick up otherwise.
  • GROCERIES & ERRANDS & MEETINGS I have to go to town and sign the surgery consents today so will pick up the necessary groceries for home at that time. I also have a few meetings this week regarding the upcoming BBQ Throwdown in our little town next weekend. This will be the second annual, but the first was such a HUGE success that I really have high hopes for this becoming a permanent event! Everyone seems to enjoy it and we have attracted sanctioned BBQers from ALL around the country. There is also a high stakes Corn Hole Tournament.
  • PAPERWORK, PHONE CALLS, PROJECTS & TRAVELS Slowly, but surely I am making progress on a couple projects and sorting old paperwork, but it’s a SLOW process.
  • RECIPE RESEARCH & MENU PLANNING I’m still researching some summer recipes and making progress in re-writing some older favorites to update them to current ingredient styles. I’m also going to make some banana ketchup this week for my first time.

DVR/TV TIME

WHAT’S ON THE DVR/TV
  • NETFLIX We started the sequel to REBEL MOON, but just can’t get into it – they were taking too long to get “there” and have “borrowed” too many things from other favorite SYFY movies s we started binge watching SUPERNATURAL as we never watched it when it was on regular. I am also watching the old MacGyver series with Richard Dean Anderson.
  • CABLE I have a few cooking shows to catch up on, but haven’t had much TV time.

READING TIME

FUNNIES

MENU PLANS

BREAKFAST is always a work in progress for me – it will generally be hot water and a fruit yogurt 😀
7/15 MONDAY
7/16 TUESDAY
7/17 WEDNESDAY
7/18 THURSDAY
7/19 FRIDAY
7/20 SATURDAY
7/21 SUNDAY
DINNER
 PEACH JALAPENO CHICKEN
 NUMERO UNO PIZZA
 PORK CHOPS with APPLE PIE STUFFING and BAKED STUFFED CARROTS
 APRICOT SALSA CHICKEN and ARTICHOKE CAKES
CHICKEN PARMESAN MEATBALLS, PASTA and SWEET & SOUR GREEN BEANS
 CORN/YOYO clean out refrigerator night or you’re on your own
 CORN/YOYO clean out refrigerator night or you’re on your own
DESSERT
 
 
 BUTTER BISCUIT CHERRY PINEAPPLE COBBLER

FAVORITE PHOTOS FROM THE CAMERA

I really didn’t take many photos this week, but love the ones of my tomatoes looking so awesome and I did find this one from a restaurant we ate at amusing. Evidently they are FINALLY keeping people out of the landscaping with a sense of humor 😀

INSPIRATIONS

LIFE TIP

HOMEMAKING / COOKING TIP

RECIPE LINKS FROM LAST WEEK

WEEKLY FEATURED PARTY LINKS

HAPPY HOMEMAKER & MENU PLAN MONDAY week 1 of 2022

Doing Happy Homemaker Monday so extensively helps keep me on track as it summarizes the past week and lays out a fairly concise plan for this week.

Be sure to join us for Happy Homemaker Monday and link up
with our host, Sandra at Diary of a Stay at Home Mom

Do you do new year’s resolutions? I quit years ago because I felt they were always too short lived. Instead I try to make lifestyle habit changes that are longer term and I try to adjust regularly.

I was gifted several planners this year so I have the unique opportunity to try them all out and see what really “fits”. One of the planners is a menu planner and habit tracker. I’m just not sure quite yet what is going to work best with my organizational style.

I did spend most of the snow week working on cleaning up my digital files and updating my computer so I could start the new year a little “cleaner”.

I was also gifted The Illustrated Compendium of UGLY English words which I’m finding quite amusing. We all have those words that just make us cringe and this calendar appears to be going to touch on all of them 😀

A Compendium is a collection of concise but detailed information about a particular subject, in this case UGLY English words.

I thought it would be fun to keep track of these each week as a source of amusement. They did cheat a bit and only give us one word for the whole weekend. 😀

  • January 1/2 – ACRID (adjective) – Deeply bitter; corrosive; so unpleasant in taste or odor that it causes people to retch instantaneously and shriek the word into the air like a pained battle cry: “ACKKKKK-RID.”
  • January 3 – BACKWASH (noun) – A backward current; the moving of waterin a reverse direction; the liquid that flows from a person’s mouth back into the bottle when they remove it from their lips. Or, rather, the spit water that a younger sibling uses to prevent you from stealing swigs of their drink.

I decided to join in with many others and choose a word for the year and make a list of things to accomplish also. If you’re interested that post is here.

The cold and snow lasted through yesterday so I really got my wish for Christmas snow! A new storm, a bit warmer HA HA 40’s instead of 30’s, started pushing in just after lunch. We’re supposed to get close to 5 inches of rain in 5 days with this storm front. Oh, and now it’s windy – REALLY windy!! They said the wind advisory was from 4pm yesterday through 4pm today, but it showed up early with a vengeance. Before it began we did at least get the outside Christmas decorations put into the garage to dry out a bit before being packed away for the year.

I actually wish it was snow since we are already so wet and now have huge puddles of run off water EVERYWHERE and 5 inches more will just turn that all into mud puddles and slick roadways. Plus with the wind it will still feel just as cold 😀 But, at least we’ll be worrying less about frozen pipes.

I’m feeling extremely anxious and concerned. My prayers go out to everyone suffering, in whatever way, from anything, but especially from this pandemic. Seems like no matter how hard we try to stay safe, life happens around us leaving so many susceptible.

We found out just before new years that our vaccinated step son and his wife have COVID and are really quite ill with breakthrough infections. We have several other friends who while also vaccinated have just healed from bad breakthrough infections.

Thank god they were vaccinated if the severity of their breakthrough infections is any indication of how much worse it would have been had they not been. But, they are not out of the woods yet and prayers would be deeply appreciated.

Hot water and peach yogurt

THIS WEEK’S TO DO LIST, PROJECTS & APPOINTMENTS
  • LAUNDRY & CLEANING Hubby is having some surgery tomorrow and will be home and “out of commission” this week so I’ll be staying close. I’ll use that time to take down the tree, finish sorting the ornaments and put away ALL the Christmas decorations. Truth be told I’m loving having the tree still lit up and glowing during the dreary weather.
  • GROCERIES & ERRANDS I did the grocery shopping and errands last Wednesday before the craziness of the holiday set in. We were isolating and preparing for hubby’s surgery tomorrow so avoided everyone and every situation out of precautiion.
  • PAPERWORK, PHONE CALLS & PROJECTS End of the year paperwork sort and clean up and preparing the files for 2022.
  • RECIPE RESEARCH & MENU PLANNING I’ve planned as many of my January recipes around cleaning out the pantry and freezer as possible. I’m also concentrating reworking any new recipes I make into meals for two so we don’t have any leftovers and adjusting recipes as necessary.

WHAT’S ON THE DVR/TV
  • NETFLIX
  • CABLE The Rose parade while shorter at least happened this year. We missed the first season of Yellowstone when it began because we were in the middle of the BIG move back here and just never were able to catch up. And then Paramount ran a marathon this past New Years and since we were home isolating waiting for hubby’s surgery, we’ve been binge watching to catch up to last night’s season finale. Several new cooking shows started last night and this week that I want to try. And regular TV programming began again too so now I find myself right back in catch up mode 😀 And Mike Rowe’s Dirty jobs began again – I’ve always loved this show and learning about all these horribly dirty jobs.

I just finished State of Grace from Marie Force and am looking forward to the next installment in September, but in the meantime she’s branching off again into a 3rd series that will expound on the characters even more, but that book doesn’t come out until February.

In the meantime I will be reading Ava Miles Beside Golden Irish Fields of another series for this author with characters that I also love.

I’m anxious to begin the Hidden Child by Louisa Fein and When the Nightingale Sings by Suzanne Kelman. I’m hoping they both write in similar style to Gill Paul who writes stories about today that began during WWI or WWII and leave their footprints along the way tying the present to the past.


We had a wonderful, but quiet Christmas and New Years with just over a foot of of snow which was quite beautiful making it a true Winter Wonderland. A few friends are “blaming” me for all the snow because I kept wishing for a Christmas snow. LOL I did wish for it, but I just didn’t plan on it being quite so much or lasting through the end of the year!

The neighbor boys made a “toppled” snowman and tried their hand at “pool sledding” 😀 Fortunately I was able to take all these pictures without even stepping outside!

While I do most of this twice a year or even some it quarterly, I “start” my year with the following list. Doing this makes it easy to remember when it was done last 😀

  • Change the smoke detector batteries
  • Change the refrigerator filter
  • Change the kitchen water filter
  • Wash the cold air return filter
  • Clean behind the refrigerator
  • Clean behind the stove
  • Do a vinegar clean in the coffee pot
  • Do a vinegar clean in the washing machine
  • Do a baking soda/vinegar clean on sink basins
  • Turn the hangers around! I do make an exception for things that are obvious exceptions like special dresses to wear to formal events. weddings or funerals etc…

I’m trying a new menu planner and habit tracker for 2022 that will hopefully streamline my menus. I’m also still including the links to last week’s posted recipes, featured party links for the week and upcoming recipes to be posted soon. I’m really hoping to get caught up on indexing recipes for the blog which is a monumental feat! After last week’s recipes all revolving around either prime rib or turkey I’m ready for a little more adventure.
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
DINNER
*STUFFED MEATBALL PIES
*ULTIMATE CHICKEN CASSEROLE
*INSTA POT POT ROAST & VEGGIES
C.O.R.N. CLEAN OUT REFRIGERATOR NIGHT
CLAM CHOWDER & CRUSTY SOURDOUGH BREAD
CHICKEN BLT CASSEROLE a remake from the blog to get a better picture
*BACON CHEESE BURGER BALLS & ONION RINGS
DESSERT *new recipe I’m trying this week
*something chocolate

HOW ARE YOU FILLING YOUR TIME AT HOME?

Our old real estate agent sent us an email recently with a few ideas on indoor and outdoor projects for keeping busy during the pandemic and I thought I’d share some of those.

I hope that you and those you love are staying safe and keeping busy. Literally the world over, people are trying to find creative ways to fill their idle time and be productive at home – getting things done around the house, delving into those hobbies and activities they always think about but never have a chance to explore, and spending some good old-fashioned quality time with their family.

HOME IMPROVEMENT
BRAIN GAMES
FAMILY ENTERTAINMENT
  • Outdoor Fun
    • Play hide-and-seek
    • Jump rope
    • Play hopscotch
    • Draw sidewalk chalk art
    • Fly a kite
    • Take a bike ride
    • Go roller skating
  • Indoor Activities

HAPPY HOMEMAKER & MENU PLAN MONDAY week 21 of 2018

Sorry I’ve been MIA so much of the past few weeks. As we get closer to the BIG day, I’ve definitely been busier AND A LOT more tired.  I hope you have all had a great week.

Be sure to link up with
Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday
and with Laura at I’m an Organizing Junkie for Menu Plan Monday
to visit with all the other Monday morning ladies.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE & WHAT I’M WEARING – A HUGE storm rolled through unexpectedly last night leaving behind a TON of humidity to start the day.  At least the storm also brought in a COOL front and it’s only supposed to be in the high 80’s this week so I’m wearing cut offs and a teal polo shirt.

ON THE BREAKFAST PLATE – My standard peach yogurt and green tea is today’s breakfast

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY – I’m extremely happy that we are seeing the light at the end of the tunnel fromthis nightmare! I’m working on a final update to be posted soon. All of your encouraging remarks have REALLY helped get us through this!

FAVORITE PHOTO FROM THE CAMERA

Last Wednesday through Friday I spent visiting with my original BFF aka FFE (first friend ever) Leslie. We had a great time chatting and playing nostalgic catch up. So many memories to think about. It was so great to see her and spend time together.

This picture is of a gift my sweet neighbor brought me yesterday to say thank you and goodbye.  And some of the flowers she brought me last week still look GREAT!

INSPIRATION

 

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

  • LAUNDRY… quite a few loads this week, towels, bedding and clothing
  • LIVING AREAS…KITCHEN… STUDIO… all getting a deep clean today and tomorrow
  • YARD… nothing much afteryesterday’s storms, just too wet to do anything, but hubby will mow Wednesday
  • BLOG… not much for a few weeks

CURRENTLY READING AND ON MY WAIT PILE

I’M READING Debra Clopton’s Windswept Bay Series Book #4 Forever & For Always

IN THE WAIT PILE TO READ

  • BARBARA FREETHY’S PERILOUS TRUST after I finish this series

SHOWS WE WATCH

COMEDIES – Big Bang Theory, Young Sheldon, Life in Pieces, The Good Place, American Housewife

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies – NCIS, NCIS New Orleans and NCIS LA, Criminal Minds, Wisdon of the Crowd, S.W.A.T., Madam Secretary, Scandal, Designated Survivor, Brave, Valor, Seal Team, Blindspot, Macgyver, Scorpion, Law & Order SVU, Blue Bloods, Hawaii 5-0, Elementary, Chicago Fire, Chicago PD, Chicago Med, 911

DRAMAS & REALITY – The Good Doctor, This Is Us, The Resident, the Amazing Race just ended and Dancing With the Stars will be beginning

SYFY – Z Nation, the Walking Dead, Flash, Supergirl, DC Legends, Orville, Once Upon a Time, The X-Files, Supernatural

COOKING – Guy’s Grocery Games, Beat Bobby Flay, Worst Cooks in America Celebrity, Bobby & Damaris, Kid’s Baking Championship, Master Chef Jr., Master Chef

 

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

MENU PLANS FOR THE WEEK

BREAKFAST

SNACK

LUNCH

DINNER

SNACK

MONDAY

BANANA & TEA

PROTEIN DRINK

TUNA SALAD OR ??

PORK CARNITAS TAMALES & GARDEN SALSA

FRUIT

TUESDAY

YOGURT & TEA

PROTEIN DRINK

TUNA SALAD  OR??

C.O.R.N.

clean out refrigerator night

FRUIT

WEDNESDAY

 BANANA & TEA

PROTEIN DRINK

TUNA SALAD OR??

C.O.R.N.

clean out refrigerator night

FRUIT

THURSDAY

YOGURT & TEA

PROTEIN DRINK

OUT

OUT

FRUIT

FRIDAY

YOGURT & TEA

PROTEIN DRINK

OUT

OUT

FRUIT

SATURDAY

YOGURT & TEA

PROTEIN DRINK

OUT

OUT

 FRUIT

SUNDAY

YOGURT & TEA

PROTEIN DRINK

OUT

OUT

FRUIT

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HAPPY HOMEMAKER & MENU PLAN MONDAY week 20 of 2018

Good Morning sweet ladies. Happy Belated Mother’s Day. I hope you all had a wonderful weekend. Ours was quiet, but productive with last minute touch ups, grocery shopping and watching a couple movies and the NASCAR races.

Be sure to link up with
Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday
and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE & WHAT I’M WEARING – The sun is shinning, bu it’s beginning to get more and more sticky out there (which I hate).  We’re predicted with high 90’s and high corresponding humidity all week and no rain in sight! I have on Levi’s pedal pushers and a comfy t-shirt.

ON THE BREAKFAST PLATE – Peach yogurt, green tea and a handful of honey nut cheerios

CRAFTS / PROJECTS – none at the moment

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY – Oh my, where to begin?  Let me just say the list is long, blessed and heading in the right direction.

FAVORITE PHOTO FROM THE CAMERA – All I took this past week was food photos 😀

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS /  APPOINTMENTS

  • LAUNDRY… just a couple loads of clothing and towels
  • LIVING AREAS… LOL you’re kidding right? there are boxes EVERYWHERE
  • KITCHEN… pretty clean and still empty
  • YARD… nothing much – hubby does need to mow one more time and use the vinegar mix on the weeds trying to come up along the pavers.
  • BLOG… some recipe updating, future post planning and even some holiday post planning

CURRENTLY READING AND ON MY WAIT PILE

I’M READING Debra Clopton’s Windswept Bay series – Book #2 Somewhere with You

IN THE WAIT PILE TO READ

MOVIES and/or SOMETHING INTERESTING I WATCHED – We rented Justice League and Humanity Bureau from Red Box and are trying to clean out the DVR of old shows.

WHAT IS ON THE DVR OR LIST TO WATCH

COMEDIES – Big Bang Theory, Young Sheldon, Life in Pieces, The Good Place, American Housewife

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies – NCIS, NCIS New Orleans and NCIS LA, Criminal Minds, Wisdon of the Crowd, S.W.A.T., Madam Secretary, Scandal, Designated Survivor, Brave, Valor, Seal Team, Blindspot, Macgyver, Scorpion, Law & Order SVU, Blue Bloods, Hawaii 5-0, Elementary, Chicago Fire, Chicago PD, Chicago Med, 911

DRAMAS & REALITY – The Good Doctor, This Is Us, The Resident, the Amazing Race, Dancing With the Stars

SYFY – Z Nation, the Walking Dead, Flash, Supergirl, DC Legends, Orville, Once Upon a Time, The X-Files, Supernatural

COOKING – Guy’s Grocery Games, Beat Bobby Flay, Worst Cooks in America, Bobby & Damaris, Kid’s Baking Championship, Master Chef Jr., Master Chef, Southern at Heart

WHAT’S IN THE CRAFT BASKET – EVERYTHING is packed so there will be no crafting until late June or so when I start the Christmas gifts and cards

WHERE I’VE BEEN SURFING ON THE NET – This article, 10 “Notes to Self” that Will Stop You from Taking Things Personally REALLY spoke to me with some wonderful messages I needed to hear. Here a few that spoke louder to me.

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

MENU PLANS FOR THE WEEK

BREAKFAST

SNACK

LUNCH

DINNER

SNACK/DESSERT

MONDAY

CHEERIOS, SMALL BANANA & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

LEMON BUTTER CHICKEN

PROTEIN SHAKE

TUESDAY

PEACH YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

TAHITI CHICKEN

PROTEIN SHAKE

WEDNESDAY

CHEERIOS, SMALL BANANA & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

C.O.R.N. clean out refrigerator night

PROTEIN SHAKE

THURSDAY

CHERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

LEMON FIZZ CHICKEN

PROTEIN SHAKE

FRIDAY

BERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

FRENCH ONION SMOTHERED PORK CHOPS

PROTEIN SHAKE

SATURDAY

OUT

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

C.O.R.N. clean out refrigerator night

CARAMEL APPLE HAND PIES

SUNDAY

BACON & EGGS

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

PORK CARNITAS TAMALES

PROTEIN SHAKE

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HAPPY HOMEMAKER & MENU PLAN MONDAY week 19 of 2018

GOOD MORNING sweet ladies. It’s been a busy week around here and I’m still struggling with energy issues so am not getting as much done as I want AND/OR need to which is leaving me frustrated. My TO DO list is growing, but at least there will be a reward at the other end of this hassle.  I’m really looking forward to the time to rehab with the gym and pool in hopes that my elusive energy and strength return in earnest.

I’m having a few blog issues too that are baffling my server guy so I’m a bit frustrated every time I see that “fatal error” on my side bar. I’m hoping he figures it out soon and I can have a bit easier way of blogging. Right now I have to log in, password and all EVERY time – so frustrating.

Be sure to link up with
Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday
and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE & WHAT I’M WEARING – The sun is shining, but there is no breeze blowing. It’s official, summer is here! 90’s all week with an ever increasing humidity equals = BOY AM I GLAD we’re leaving 😀 

I’m wearing Levi’s capris with my favorite ovarian cancer awareness t-shirt and flip flops.  And it is definitely time to start automatically putting this mop of hair in a ponytail first thing in the morning.

ON THE BREAKFAST PLATE – Peach protein shake and green tea

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

  • LAUNDRY… quite a few loads this week, towels, bedding and clothing
  • LIVING AREAS… plan on doing a deep clean today and tomorrow
  • KITCHEN… pretty clean AND empty – the pantry and freezer are both looking bare, which is a good thing 😀
  • YARD… nothing much
  • BLOG… some recipe updating, future post planning and holiday post planning
  • APPOINTMENTS… Surgeon follow-up, blood work for next week’s doctor appointment, nail appointment, phone calls, paperwork…

CURRENTLY READING AND ON MY WAIT PILE

I’m still reading Debra Clopton’s FROM THIS MOMENT ON (WINDSWEPT BAY #1)

IN THE WAIT PILE TO READ

WHAT IS ON THE DVR OR LIST TO WATCH

COMEDIES – Big Bang Theory, Young Sheldon, Life in Pieces, The Good Place, American Housewife

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies – NCIS, NCIS New Orleans and NCIS LA, Criminal Minds, Wisdon of the Crowd, S.W.A.T., Madam Secretary, Scandal, Designated Survivor, Brave, Valor, Seal Team, Blindspot, Macgyver, Scorpion, Law & Order SVU, Blue Bloods, Hawaii 5-0, Elementary, Chicago Fire, Chicago PD, Chicago Med, 911

DRAMAS & REALITY – The Good Doctor, This Is Us, The Resident

SYFY – Z Nation, the Walking Dead, Flash, Supergirl, DC Legends, Orville, Once Upon a Time, The X-Files, Supernatural

COOKING – Guy’s Grocery Games, Beat Bobby Flay, Worst Cooks in America, Bobby & Damaris, Kid’s Baking Championship, Master Chef Jr., Master Chef

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

MENU PLANS FOR THE WEEK

BREAKFAST

SNACK

LUNCH

DINNER

SNACK/DESSERT

MONDAY

CHEERIOS, SMALL BANANA & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

 SPAGHETTI & MEATBALLS

PROTEIN SHAKE

TUESDAY

PEACH YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

 BAKED PINEAPPLE ORANGE CHICKEN

PROTEIN SHAKE

WEDNESDAY

CHEERIOS, SMALL BANANA & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

C.O.R.N. clean out refrigerator night

PROTEIN SHAKE

THURSDAY

CHERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

 INSIDE OUT CHICKEN POT PIES

PROTEIN SHAKE

FRIDAY

BERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

 PAN SEARED BARRAMUNDI & ROASTED CORN

PROTEIN SHAKE

SATURDAY

 GERMAN PANCAKES

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

C.O.R.N. clean out refrigerator night

???

SUNDAY

 SLUMBERING VOLCANOES

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

 BUTTERMILK CHIVE CHICKEN

PROTEIN SHAKE

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HAPPY HOMEMAKER & MENU PLAN MONDAY week 18 of 2018

Good morning everyone. I cannot believe it’s Monday again. Last week just completely sped by! I’ve barely gotten last week’s visits in before it was time to write today’s post! I promise to be better this week about visiting! 😀  This will be another busy week, but I hope you are all having slower paced and enjoyable weeks.

Be sure to link up with
Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday
and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE – we are no longer blessed with the unseasonally cool and nice weather we have had.  I guess spring is over 🙁  Starting this week we have seriously higher humidity and temperatures will be in the high 80’s all week.

ON THE BREAKFAST PLATE – Cheerios, Small banana & Green tea

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY – I’m trying really hard to live a positive life and not get too worked up over what is really out of my control.

FAVORITE PHOTO FROM THE CAMERA – I’m working on a post for our trip to the alligator park that will be up in a day or two, but I love this picture of a sleepy alligator that was yawning and couldn’t be bothered with the activity around him.

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

  • LAUNDRY… quite a few loads this week, towels, bedding and clothing
  • LIVING AREAS… starting to get a bit cluttered with boxes, but it’s all good 😀
  • KITCHEN… pretty clean and empty too 🙁 I pulled out the washer and dryer and did a deep clean there on Saturday
  • YARD… hubby mowed yesterday and fertilized so all good there
  • BLOG… some recipe updating, future post planning and holiday post planning

CURRENTLY READING & TV / DVR

We’re working on cleaning out the DVR from the winter season build-up.

HALLMARK/COMEDIES – Big Bang Theory, Young Sheldon, Life in Pieces, American Housewife, Splitting Up Together, The Middle, The Good Witch, When Calls the Heart

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies – NCIS, NCIS New Orleans and NCIS LA, Criminal Minds, Wisdom of the Crowd, S.W.A.T., Madam Secretary, Scandal, Designated Survivor, Brave, Valor, Seal Team, Blindspot, Macgyver, Scorpion, Law & Order SVU, Blue Bloods, Hawaii 5-0, Elementary, Chicago Fire, Chicago PD, Chicago Med, 911

DRAMAS & REALITY – The Good Doctor, This Is Us, The Resident, Dancing With the Stars and America’s Got Talent will be beginning. We also started watching The Terror about the Arctic Expedition and are finding it really interesting

SYFY – Z Nation, the Walking Dead, Flash, Supergirl, DC Legends, Orville, Once Upon a Time, The X-Files, Supernatural

COOKING – Guy’s Grocery Games, Beat Bobby Flay, Worst Cooks in America, Bobby & Damaris, Kid’s Baking Championship, Master Chef Jr., Master Chef, Southern at Heart (Damaris)

MENU PLANS FOR THE WEEK

BREAKFAST

SNACK

LUNCH

DINNER

SNACK/DESSERT

MONDAY

CHEERIOS, SMALL BANANA & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

ITALIAN WHITE CHEDDAR BURGERS with BALSAMIC ONIONS & ROASTED COUNTRY POTATOES

PROTEIN SHAKE

TUESDAY

PEACH YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

 BUFFALO CHICKEN MEATBALLS & COLESLAW

PROTEIN SHAKE

WEDNESDAY

CHEERIOS, SMALL BANANA & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

C.O.R.N. clean out refrigerator night

PROTEIN SHAKE

THURSDAY

CHERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

MAMA’S RETRO MEATLOAF with MASHED POTATOES & ROASTED CARROTS

PROTEIN SHAKE

FRIDAY

BERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

CHICKEN FRIED CHICKEN with MASHED POTATOES & PEPPERED GRAVY

PROTEIN SHAKE

SATURDAY

BACON & EGGS

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

C.O.R.N. clean out refrigerator night

CARAMEL APPLE HAND PIES

SUNDAY

HEAVENLY HASH

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

MEXICAN COBB SALAD

PROTEIN SHAKE

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

HAPPY HOMEMAKER & MENU PLAN MONDAY week 17 of 2018

GOOD MORNING sweet ladies. I hope you all had a wonderful week. Mine was productive, but I’ve just been so tired. I’m having a REALLY tough time getting my energy back since the last surgery. The doctor keeps reminding me that 6 surgeries in 7 years (where the 1st and last were both really long surgeries – 8 hours each) is a lot for the body and to be patient, but patience is really NOT my strong suit. Not that I have much choice, so I just keep working at it. 😀

Be sure to link up with
Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday
and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE – once again the storms hit over the weekend. Saturday night was a wonderful thunderstorm and then Sunday was just gray, but today and tomorrow are supposed to be bright and sunny! We’re moving into that part of the year that is just too warm and humid for me so we’ll see if that lasts or if mother nature has at least one more cool front for me 😀

ON THE BREAKFAST PLATE – honey nut cheerios and green tea

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY – moving forward in continuous steps  in all areas of life is making me smile more!

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS – there are no pressing appointments this week YAY 😀 I did get the results from last week and I’m good to go for a year on the mammogram, but they are watching the bone density more closely especially after the new issues with vitamin and mineral absorption from the stomach surgery. It’s ALWAYS something!

  • LAUNDRY… just a couple loads this week
  • LIVING AREAS… really clean
  • KITCHEN… really clean for a change
  • STUDIO… is mainly storage these days so nothing going on there
  • YARD… nothing much after the weekend storms, just too wet to do anything
  • BLOG… some recipe updating, future post planning and holiday post planning

CURRENTLY READING & TV / DVR

  • I’m now reading… nothing this week – just too tired by the time I get into bed, I’m asleep already

COMEDIES – Big Bang Theory, Young Sheldon, Life in Pieces, The Good Place, American Housewife, Living Biblically

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies – NCIS, NCIS New Orleans and NCIS LA, Criminal Minds, Wisdom of the Crowd, S.W.A.T., Madam Secretary, Scandal, Designated Survivor, Brave, Valor, Seal Team, Blindspot, Macgyver, Scorpion, Law & Order SVU, Blue Bloods, Hawaii 5-0, Elementary, Chicago Fire, Chicago PD, Chicago Med, 911

DRAMAS & REALITY – The Good Doctor, This Is Us, The Resident, Ransom

SYFY – Z Nation, the Walking Dead, Flash, Supergirl, DC Legends, Once Upon a Time, The X-Files, Supernatural, Fear the Walking Dead

COOKING – Guy’s Grocery Games, Beat Bobby Flay, Worst Cooks in America Celebrity, Bobby & Damaris, Kid’s Baking Championship, Master Chef Jr., Master Chef, Southern at Heart

MENU PLANS FOR THE WEEK

BREAKFAST

SNACK

LUNCH

DINNER

SNACK/DESSERT

MONDAY

CHEERIOS, SMALL BANANA & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

SOUTHERN CHICKEN & STUFFING

PROTEIN SHAKE

TUESDAY

PEACH YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

 ABC PANINIS (Chicken, Bacon and Avocado)

PROTEIN SHAKE

WEDNESDAY

CHEERIOS, SMALL BANANA & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

BOURBON CHICKEN & BISCUITS

PROTEIN SHAKE

THURSDAY

CHERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

SMOTHERED PORK CHOPS

PROTEIN SHAKE

FRIDAY

BERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

HAWAIIAN CHICKEN

PROTEIN SHAKE

SATURDAY

SAVORY FRENCH TOAST

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

SMOTHERED CHICKEN & GRAVY

CARAMEL APPLE HAND PIES

SUNDAY

BACON & EGGS

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

PORK CHOPS with MUSHROOM SAUCE

PROTEIN SHAKE

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HOMEMAKING/COOKING TIP

HAPPY HOMEMAKER & MENU PLAN MONDAY week 16 of 2018

Good Morning sweet ladies. I’m up and going quite early as I have first AM appointments and wanted to make sure I got this up and ready to post before I leave. I just hope my energy stays with me through the end of the day 😀 So I’m going to get straight to it this morning.

Be sure to link up with
Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday
and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE – lately it seems like we only have storms on weekends 😀 This week was no different as the storm started rolling in Friday afternoon.  And once again it brought a severe temperature dip of almost 30 degrees AND it brought A LOT of wind.  We were fortunate that we were far enough south that we escaped the hail and major tornado warnings as a whole. Thia week we are supposed to go back up to the 80’s, but no rain in sight so let’s hope the humidity stays low 😀

ON THE BREAKFAST PLATE – Green Tea only while prepping for this morning’s tests.

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY – My mind is starting to work ALL the time as we move into the final stages of packing and prepping for a cross country move.  Moving is never easy! But, it is even less so when moving things into storage for unknown period of time. We are making sure to take all the batteries out of remotes, clocks and tools before we pack them to avoid corrosion and anything that is getting washed is let to dry a few extra days before getting secured into packing.

FAVORITE PHOTO FROM THE CAMERA
INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

  • APPOINTMENTS…this morning I have my bone density, mammogram and mammogram ultra sound and then my eye exam on Friday. I’ll especially be glad to have today’s tests over and know the results.  Being a cancer survivor ALWAYS not only makes me more vigilant, but also makes the wait for results a hypersensitive time.
  • LAUNDRY… quite a few loads this week, towels, bedding (mattress covers and quilts too) and clothing PLUS I’m running the wall quilts through air cycles to collect the dust before packing
  • LIVING AREAS… plan on doing a deep clean today and tomorrow to catch the stray packing materials, but it is looking more and more like we’re moving soon 🙂
  • KITCHEN… pretty clean and empty as we keep using only what’s in the pantry and freezer
  • STUDIO… is moving box storage these days so nothing going on there
  • YARD… nothing much after the weekend storms, just too wet to do anything though the yard really does need mowing
  • BLOG… still doing some recipe updating and future post planning

CURRENTLY READING & TV / DVR

COMEDIES – Big Bang Theory, Young Sheldon, Life in Pieces, The Good Place, American Housewife

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies – NCIS, NCIS New Orleans and NCIS LA, Criminal Minds, Wisdon of the Crowd, S.W.A.T., Madam Secretary, Scandal, Designated Survivor, Brave, Valor, Seal Team, Blindspot, Macgyver, Scorpion, Law & Order SVU, Blue Bloods, Hawaii 5-0, Elementary, Chicago Fire, Chicago PD, Chicago Med, 911

DRAMAS & REALITY – The Good Doctor, This Is Us, The Resident, DWTS, AGT, Ransom

SYFY – Z Nation, The Walking Dead, Flash, Supergirl, DC Legends, Once Upon a Time, The X-Files, Supernatural

COOKING – Guy’s Grocery Games, Beat Bobby Flay, Worst Cooks in America, Bobby & Damaris, Kid’s Baking Championship, Master Chef Jr., Master Chef, Southern at Heart

HEALTH TIPS

COOKING TIPS MENU PLANS FOR THE WEEK

BREAKFAST

SNACK

LUNCH

DINNER

SNACK/DESSERT

MONDAY

EARLY FASTING APPOINTMENT

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

SAVORY FRIED CABBAGE & GRILLED STEAKS

PROTEIN SHAKE

TUESDAY

PEACH YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

TEX MEX CHICKEN TORTILLA PINWHEELS

PROTEIN SHAKE

WEDNESDAY

CHEERIOS, SMALL BANANA & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

HONEY BBQ CHICKEN POPPERS

PROTEIN SHAKE

THURSDAY

CHERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

BAKED SOUR CREAM CHICKEN & RICE

PROTEIN SHAKE

FRIDAY

BERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

OMG CHICKEN

PROTEIN SHAKE

SATURDAY

S.O.S.

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

DRUNKEN CHICKEN & TOMATOES

BERRY CAKE

SUNDAY

DUTCH BABY & SWEET & SPICY BACON

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

TAILGATE BUFFALO CHICKEN CASSEROLE

PROTEIN SHAKE

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HAPPY HOMEMAKER & MENU PLAN MONDAY week 15 of 2018

GOOD MORNING sweet ladies. I hope you had a wonderful week and an even better weekend. Last week was pretty busy with appointments and odds and ends things for me, but this week looks to be a little slower and I hope to get a lot more accomplished though I seem to have a bit of a cold from all the crazy weather this weekend which is already slowing me down. Having an almost non-existent immunity makes a cold pretty scary for me and I end up staying in to avoid getting even sicker which slows down EVERYTHING!

Be sure to link up with
Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday
and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE – It looks like this week will be mellow, but the weather changes too quickly around here sometimes.  Last Saturday’s 40 degree drop wasn’t originally predicted either 😀

ON THE BREAKFAST PLATE – peach yogurt and green tea

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY/FAVORITE PHOTO FROM THE CAMERA – things are moving along here with sorting, packing and even seem to be dragging a bit at times, but I know they’ll speed up at the end so am glad to have the time to pack properly and patch the nail holes, etc… as I go.  We sold this as turn key and want to truly leave it move in ready – right down to the house being completely clean including the windows.

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS – I spent Saturday inside since it was so cold outside and went to town on getting chores done.

  • LAUNDRY… I did all the sheets, towels and bedding on Saturday so just a couple loads of jeans and tops
  • LIVING AREAS… messy but actually clean under the clutter of all the sorting and packing
  • KITCHEN… pretty clean really.  I’ve been condensing and cleaning out the pantry and fridge and getting as much recycled apossible
  • YARD… after the weekend storms it’s just too wet to do anything, but it will need mowed and trimmed before the end of the week
  • BLOG… still doing some recipe updating and compilation from the old blog, future post planning for while we are on the road and even some holiday post planning because it will be here before you know it

CURRENTLY READING & TV / DVR

COMEDIES – Big Bang Theory, Young Sheldon, Life in Pieces, The Good Place, American Housewife

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies – NCIS, NCIS New Orleans and NCIS LA, Criminal Minds, Wisdon of the Crowd, S.W.A.T., Madam Secretary, Scandal, Designated Survivor, Brave, Valor, Seal Team, Blindspot, Macgyver, Scorpion, Law & Order SVU, Blue Bloods, Hawaii 5-0, Elementary, Chicago Fire, Chicago PD, Chicago Med, 911

DRAMAS & REALITY – The Good Doctor, This Is Us, The Resident, the Amazing Race just ended and Dancing With the Stars will be beginning

SYFY – Z Nation, the Walking Dead, Flash, Supergirl, DC Legends, Orville, Once Upon a Time, The X-Files, Supernatural

COOKING – Guy’s Grocery Games, Beat Bobby Flay, Worst Cooks in America, Bobby & Damaris, Kid’s Baking Championship, Master Chef Jr., Master Chef

MENU PLANS FOR THE WEEK

BREAKFAST

SNACK

LUNCH

DINNER

SNACK/DESSERT

MONDAY

STRAWBERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

GRAN’S BUTTER CRACKER CHICKEN CASSEROLE

PROTEIN SHAKE

TUESDAY

PEACH YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

 OLD FASHIONED CHICKEN CASSOULET

PROTEIN SHAKE

WEDNESDAY

CHEERIOS, SMALL BANANA & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

BACON RANCH CHICKEN CASSEROLE

PROTEIN SHAKE

THURSDAY

CHERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

OLD FASHIONED TUNA CASSEROLE

PROTEIN SHAKE

FRIDAY

BERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

SPICY CHICKEN POT STICKERS

PROTEIN SHAKE

SATURDAY

DUTCH BABY & SWEET & SPICY BACON

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

BUFFALO CHICKEN SANDWICHES

CARAMEL APPLE HAND PIES

SUNDAY

BACON & CHEDDAR PANCAKES

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

BUFFALO CHICKEN MAC-N-CHEESE

PROTEIN SHAKE

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

HAPPY HOMEMAKER & MENU PLAN MONDAY week 14 of 2018

I hope everyone had a wonderful Easter. Ours was quiet, just Easter service and brunch.  I do LOVE our pastor’s subtle sense of humor as he inserted an April Fool’s joke or two into the sermon while still making it reverent for the occasion.

Be sure to link up with
Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday
and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE – a little gray and cloudy, but pleasant right now.  It is supposed to heat up to the 80’s this week with some thunderstorms later in the week.

ON THE BREAKFAST PLATE – cheerios, banana and green tea

FAVORITE PHOTO FROM THE CAMERA – Sandra recommended a series of cookbooks recently and I ordered 2 of them to see if I would like them.  They arrived on Saturday and I sat and read them cover to cover. I also bookmarked the recipes I want to try.

The tabs on the side are for the recipes I can make before our move with what I currently have in the pantry and freezer. I also ordered a new slow cooker cookbook today that will be here next week and will be perfect for cold winter in the Pacific North West.

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

  • LAUNDRY… quite a few loads this week, towels, bedding and clothing
  • LIVING AREAS… packing stuff everywhere, but really pretty clean
  • KITCHEN… pretty clean and empty too which makes it easier to keep clean 😀
  • YARD… nothing
  • BLOG… some more recipe updating, future post planning and even more holiday post planning

CURRENTLY READING & TV / DVR

  • READING – in between books at the moment

COMEDIES

  • Big Bang Theory, Young Sheldon, Life in Pieces, The Good Place, American Housewife, Roseanne, Splitting Up Together

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies

  • NCIS, NCIS New Orleans and NCIS LA, Criminal Minds, Wisdon of the Crowd, S.W.A.T., Madam Secretary, Scandal, Designated Survivor, Brave, Valor, Seal Team, Blindspot, Macgyver, Scorpion, Law & Order SVU, Blue Bloods, Hawaii 5-0, Elementary, Chicago Fire, Chicago PD, Chicago Med, 911

DRAMAS & REALITY

  • The Good Doctor, This Is Us, The Resident

SYFY

  • Z Nation, the Walking Dead, Flash, Supergirl, DC Legends, Once Upon a Time, The X-Files, Supernatural, The Mist

COOKING

  • Guy’s Grocery Games, Beat Bobby Flay, Worst Cooks in America, Bobby & Damaris, Kid’s Baking Championship, Master Chef Jr., Master Chef, Celebrity Worst Cooks

MENU PLANS FOR THE WEEK

BREAKFAST

SNACK

LUNCH

DINNER

SNACK/DESSERT

MONDAY

CHEERIOS, SMALL BANANA & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

CHICKEN PARMESAN CASSEROLE

PROTEIN SHAKE

TUESDAY

PEACH YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

BUFFALO CHICKEN MEATLOAF

PROTEIN SHAKE

WEDNESDAY

CHEERIOS, SMALL BANANA & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

C.O.R.N. clean out refrigerator night

PROTEIN SHAKE

THURSDAY

CHERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

SLOW COOKER BEEF & BROCCOLI

PROTEIN SHAKE

FRIDAY

BERRY YOGURT & GREEN TEA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

BBQ PULLED PORK

PROTEIN SHAKE

SATURDAY

KITCHEN SINK FRITTATA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

C.O.R.N. clean out refrigerator night

CARAMEL APPLE HAND PIES

SUNDAY

EGGS and JAMBALAYA

PROTEIN DRINK

GRILLED CHICKEN BREAST, TUNA SALAD OR ??

GENERAL TSO CHICKEN

PROTEIN SHAKE

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

BACON CHEESEBURGER HAMBURGER HELPER NOT! AUTHENTIC ITALIAN MEAT SAUCE BUFFALO CHICKEN MEATLOAF BANANA PINEAPPLE SOUR CREAM CAKE

SMOTHERED STEAK TIPS

ARTICHOKE MUSHROOM RAGU CHICKEN 

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP