HANDBOOK FOR 2010

This email was sent to me last week by my nephew and just begged for me to share it with everyone. We need to care not only for our bodies, but also our minds, spirit and attitude.

Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E’s — Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.

Personality:
11. Don’t compare your life to others. You have no idea what their journey is all about.
12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don’t over do. Keep your limits.
14. Don’t take yourself so seriously. No one else does.
15. Don’t waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don’t remind your partner with His/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don’t have to win every argument. Agree to disagree…

Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything..
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

Life:
32. Do the right thing!
33. Get rid of anything that isn’t useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change..
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come..
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.

Last but not the least:
40. Please Forward this to everyone you care about, I just did.

My challenge this week is:  
inventory your life and see where ELSE you need to apply the health and fitness theme?

As for me I think I’m almost down to 2½ sides of crazy…and I’m FINALLY taking back my life…

I love to cook, read, write, quilt, craft, go antiquing, amateur photography and to learn new things. I’m a Jill of many trades & always have more interests and desires than I have time. LOL I’m still trying to figure out what I want to be when I grow up. I love being a homemaker and keeping my family healthy and happy though I have truly held many interesting jobs from waitress to auto mechanic to copy editor…

As a Christian woman I believe life is all about change and that learning to cope with it as it happens will help you through life. I believe in Murphy’s Law, the Domino Effect, Payback’s a Bitch, and Karma. I also believe that Pay It Forward and living by the Golden Rule go a long way to keep the former from happening to begin with. I believe everything happens for a reason and that life is one big adventure.

I try to see life through rose colored glasses and be as tolerant as possible. My glass is always half full. I am an optimist, extremely positive minded and usually a really upbeat person so anything goes within reason.

I especially love to cook and develop new recipes. I have written a couple of cookbooks for family reunions that I’m working on getting published and have new cook books in the works.

I really love candles and try to always have one burning in the evening for aroma and ambiance.

HANDBOOK 2010

This email was sent to me this morning by my nephew and just begged for me to share it with everyone.

Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E’s — Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.

Personality:
11. Don’t compare your life to others. You have no idea what their journey is all about.
12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don’t over do. Keep your limits.
14. Don’t take yourself so seriously. No one else does.
15. Don’t waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don’t remind your partner with His/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don’t have to win every argument. Agree to disagree…

Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything..
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

Life:
32. Do the right thing!
33. Get rid of anything that isn’t useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change..
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come..
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.

Last but not the least:
40. Please Forward this to everyone you care about, I just did.
aprons 3

In the spirit of the season! God does work in miraculous ways.

This story came across my email again recently and I was reminded that it is a beautiful way to celebrate Christmas Holiday spirit so I thought I’d share. it again. This is such a beautiful story that makes you understand that things truly do happen for a reason. Don’t forget to grab the tissue box.

The brand new pastor and his wife, newly assigned to their first ministry, to reopen a church in suburban Brooklyn , arrived in early October excited about their opportunities. When they saw their church, it was very run down and needed much work. They set a goal to have everything done in time to have their first service on Christmas Eve.

They worked hard, repairing pews, plastering walls, painting, etc… and on December 18th they were ahead of schedule and just about finished.

On December 19th a terrible tempest – a driving rainstorm hit the area and lasted for two days.

On the 21st, the pastor went over to the church. His heart sank when he saw that the roof had leaked, causing a large area of plaster about 20 feet by 8 feet to fall off the front wall of the sanctuary just behind the pulpit, beginning about head high.

The pastor cleaned up the mess on the floor, and not knowing what else to do but postpone the Christmas Eve service, headed home. On the way he noticed that a local business was having a flea market type sale for charity so he stopped in. One of the items was a beautiful, handmade, ivory colored, crocheted tablecloth with exquisite work, fine colors and a Cross embroidered right in the center. It was just the right size to cover up the hole in the front wall. He bought it and headed back to the church.

By this time it had started to snow. An older woman running from the opposite direction was trying to catch the bus. She missed it. The pastor invited her to wait in the warm church for the next bus 45 minutes later. She sat in a pew and paid no attention to the pastor while he got a ladder, hangers, etc… to put up the tablecloth as a wall tapestry. The pastor could hardly believe how beautiful it looked and it covered up the entire problem area.

Then he noticed the woman walking down the center aisle. Her face was like a sheet.. ‘Pastor,’ she asked, ‘where did you get that tablecloth?’ The pastor explained. The woman asked him to check the lower right corner to see if the initials, EBG were crocheted into it there. They were. These were the initials of the woman, and she had made this tablecloth 35 years before, in Austria

The woman could hardly believe it as the pastor told how he had just gotten the Tablecloth. The woman explained that before the war she and her husband were well-to-do people in Austria. When the Nazis came, she was forced to leave. Her husband was going to follow her the next week. He was captured, sent to prison and she never saw her husband or her home again.

The pastor wanted to give her the tablecloth, but she made the pastor keep it for the church. The pastor insisted on driving her home, that was the least he could do. She lived on the other side of Staten Island and was only in Brooklyn for the day for a house cleaning job.

What a wonderful service they had on Christmas Eve The church was almost full. The music and the spirit were great. At the end of the service, the pastor and his wife greeted everyone at the door and many said that they would return. One older man, whom the pastor recognized from the neighborhood continued to sit in one of the pews and stare, and the pastor wondered why he wasn’t leaving.

The man asked him where he got the Tablecloth on the front wall because it was identical to one that his wife had made years ago when they lived in Austria before the war and how could there be two tablecloths so much alike.

He told the pastor how the Nazis came, how he forced his wife to flee for her safety and he was supposed to follow her, but he was arrested and put in a prison. He never saw his wife or his home again all the 35 years in between.

The pastor asked him if he would allow him to take him for a little ride. They drove to Staten Island and to the same house where the pastor had taken the woman three days earlier.

He helped the man climb the three flights of stairs to the woman’s apartment, knocked on the door and he saw the greatest Christmas reunion he could ever imagine.

This true Story was submitted by Pastor Rob Reid.

aprons 3

I Believe!!

I Believe
This email came across my screen this morning and reminded me that we all need to BELIEVE, have faith and always think positive!

A Birth Certificate shows that we were born.
A Death Certificate shows that we died.
Pictures show that we lived!
Have a seat . . . Relax . . . And read this slowly…

I Believe…
That just because two people argue, that doesn’t mean they don’t love each other. And just because they don’t argue, that doesn’t mean they do love each other.

I Believe…
That sometimes when I’m angry I have the right to be angry, but that doesn’t give me the right to be cruel.

I Believe…
That we don’t have to change friends if we understand that friends change.

I Believe…
That no matter how good a friend is, they’re going to hurt you every once in a while and you must forgive them for that.

I Believe…
That true friendship continues to grow, even over the longest distance. Same goes for true love.

I Believe…
That you can do something in an instant that will give you heartache for life.

I Believe…
That it’s taking me a long time to become the person I want to be.

I Believe…
That you should always leave loved ones with Loving words. It may be the last time you see them.

I Believe…
That you can keep going long after you think you can’t.

I Believe…
That we are responsible for what we do, no matter how we feel.

I Believe…
That either you control your attitude or it controls you.

I Believe

I Believe…
That heroes are the people who do what has to be done when it needs to be done, regardless of the consequences.

I Believe…
That money is a lousy way of keeping score.

I Believe…
That my best friend and I can do anything, or nothing, and have the best time.

I Believe…
That sometimes the people you expect to kick you when you’re down will be the ones to help you get back up.

I Believe…
That maturity has more to do with what types of experiences you’ve had, and what you’ve learned from them…and less to do with how many birthdays you’ve celebrated.

I Believe…
That it isn’t always enough to be forgiven by others. Sometimes, you have to learn to forgive yourself.

I Believe

I Believe…
That no matter how bad your heart is broken the world doesn’t stop for your grief.

I Believe…
That our background and circumstances may have influenced who we are, but we are responsible for who we become.

I Believe…
That you shouldn’t be so eager to find out a secret. It could change your life forever.

I Believe…
Two people can look at the exact same thing and see something totally different.

I Believe…
That your life can be changed in a matter of hours by people who don’t even know you.

I Believe…
That even when you think you have no more to give, if a friend cries out to you…you will find the strength to help.

I Believe…
That credentials on the wall do not make you a decent human being.

I Believe…
That the people you care about most in life are taken from you too soon.

I Believe…
That you should send this to all of the people that you believe in. I just did.

The happiest of people don’t necessarily have the best of everything; they just make the most of everything. Thank you God for all the wonderful people who help us throughout the journey of life…

MyHotComments.com
aprons 3

It’s all about YOUR attitude and perception ~ Practice Random Kindness

Today I thought we’d deter from the physical world to examine our attitudes. It is very easy at this time of year to become sooooooooooo busy that many people also become petty and even mean. I’m here to say that

It really is all about the right attitude and your perception of any given situation. I was raised to believe that if you don’t have something nice to say, then don’t say anything. I was also raised to believe that it is the thought that counts and to always say please and thank you. During the past couple of weeks I have watched, I mean really watched those around me here and as I shop and do my errands and I have begun to realize that I feel like much of the time lately most people are not acting the same way whether they were raised that way or not. Much of what I keep seeing around me is selfish people who truly believe their wants come first and foremost no matter what. I hate to admit I am seeing it in my own FIL, A LOT and it’s so sad! I try very hard to smile and try to help them see that by acting kindly despite their attitude.

In my personal profile I wrote: As a Christian woman I believe life is all about change and that learning to cope with it as it happens will help you through life. I believe in Murphy’s Law, the Domino Effect, Payback’s a Bitch, and Karma. I also believe that Pay It Forward and living by the Golden Rule go a long way to keep the former from happening to begin with. I believe everything happens for a reason and that life is one big adventure. I try to see life through rose colored glasses and be as tolerant as possible. My glass is always half full. I am an optimist, extremely positive minded and usually a really upbeat person so anything goes within reason.
I really believe these things and TRY to live by them. My FIL and I differ on the meaning of the text associated with the Golden rule. He believes that those with the gold rule, which is true to a point, but I prefer to believe that given the opportunity most people will do the right thing. I seem to be so naive, even at my age, but will continue to hope for the best.

In Eastern beliefs, the karmic effects of all deeds are viewed as actively shaping past, present, and future experiences.

The Pay it Forward Foundation, the Random Acts of Kindness Organization and the Pay it Forward Movement offer many opportunities and stories for you to find your good attitude.



But I try to make it a good one at all times.
A good attitude can motivate you more than anything else!
How is your attitude doing this Christmas season?
Do you smile and say excuse me when someone accidentally bumps into you, even if it was their fault?
Do you let a mother with young children go ahead of you in line?
Do you pay for the meal of a soldier in a restaurant?
Do you make a Christmas meal for an elderly couple or help with Meals on Wheels?
Do you drop a quarter or a dollar in the Salvation Army bucket at the grocery store?
Do you collect canned goods for the food drive for the needy or a local food bank?
Do you donate toys to an Angel tree programs?

If you have time check out these 13 positive thoughts. They will make you smile.

Shameless promotion

LOL I couldn’t resist this email that came through my inbox this morning as shameless self promotion for the up coming cookie exchange over atOuR KrAzY KiTcHeN.

T H E ITALIAN ELBOW

An Italian grandmother is giving directions to her grown grandson who is coming to visit with his wife.

“You comma to de front door of the apartmenta. I am inna apartmenta 301.

There issa bigga panel at the front door. With you elbow , pusha button 301. I will buzza you in. Come inside, the elevator is on the right. Get in, and with you elbow , pusha 3.

When you get out, I’mma on the left. With you elbow , hit my doorbell.”

“Grandma, that sounds easy, but, why am I hitting all these buttons with my elbow?

“What . . . .. .. You coming empty handed?”

Are you ready for the Christmas party at OuR KrAzY KiTcHeN? I know you’re not coming empty handed! Don’t forget to check it out and bring your favorite recipe link.

aprons 3