Frontier soups had a creamy cauliflower that I LOVE, but hate the price of. Then I realized how much easier and less expensive it was to make FRESH that tastes even better.
Cauliflower can be bland, but roasted cauliflower makes soup taste amazing!! Adding a butter instead of cream makes it extra creamy. Adding the chicken makes it superb!
CREAMY CHICKEN & ROASTED CAULIFLOWER SOUP
1 large (2 pounds) head cauliflower, cut into bite-size florets
2 + 1 tablespoons avocado oil, divided
FRESH ground sea salt and black pepper, to taste
1 medium red onion, FINELY chopped
2-3 cloves garlic, FINELY minced
4 cups HOMEMADE chicken broth
2 tablespoons unsalted butter
Juice of 1 LARGE lemon
FRESH ground nutmeg
1-2 cups rotisserie chicken pieces
2 tablespoons each FINELY chopped fresh flat-leaf parsley and green onions for garnish
- Preheat the oven to 425°.
- Line a large, rimmed baking sheet with parchment paper for easy cleanup.
- Toss the cauliflower with 2 tablespoons of the avocado oil until lightly and evenly coated in 2 tablespoons of oil.
- Arrange in a single layer on the baking sheet.
- Sprinkle with FRESH ground sea salt and black pepper.
- Bake 30 minutes until the cauliflower is tender and caramelized on the edges, turning halfway.
- In a Dutch oven melt the remaining 1 tablespoon avocado oil over medium heat until shimmering.
- Add the onion and a bit of salt.
- Cook 4-5 minutes stirring occasionally, until the onion is softened and translucent.
- Add the garlic and cook, stirring constantly, until fragrant, about 30 seconds.
- Add the broth.
- Reserve a few of the prettiest roasted cauliflower florets for garnish and add the rest of the roasted cauliflower to the pot.
- Increase the heat to medium-high and bring the mixture to a simmer and then reduce the heat to a GENTLE simmer.
- Cook 20 minutes, stirring occasionally, to give the flavors time to meld.
- Remove the pot from the heat and let it cool for a few minutes.
- Using an immersion blender blend until smooth.
- Add the butter.
- Add the lemon juice and nutmeg and blend again.
- Add chicken pieces.
- Adjust seasoning to taste. Don’t be afraid to use seasoning!!!
- Ladle into bowls.
- Garnish with a roasted floret and garnish with a sprinkle of chopped parsley, green onion IF desired.