SLOW COOKER BLACK BEAN CHILI

SLOW COOKER BLACK BEAN CHILI
1 pound chuck steak, cut into 3/4 inch chunks**
15 ounce can tomato puree
15 ounce can black beans, drained and rinsed
2 cloves garlic, minced
3 tablespoons chili powder
1 KNORR beef tub
2 cups hot water
medium red onion, chopped (reserve some for garnish)
1 bunch green onions, sliced (reserve some for garnish)
sour cream
grated cheese

  • Combine hot water and KNORR beef tub until well blended.  Pour into slow cooker.
  • Add tomato puree, chili powder, garlic, salt and pepper to taste, blending well.
  • Add beef pieces, red onion and green onion.
  • Cover and cook on low 6-8 hours.
  • Top with sour cream, grated cheese and onions for garnish.
  • I served them over grilled hot dogs for hubby and Monday night football.

**We had grilled rib eyes the night before and I got a great price on buying the family pack so we grilled them all and then I cut the remains into 3/4 inch chunks for the chili.  I have to say the charring added some great flavor.

FRIJOLE CHILI

What do you do with leftover refried beans? Make chili of course. One of the things I have done for many years is menu plan. Nothing, and I mean nothing goes to waste around this house! I made this recipe a few years ago to use up some leftovers and it quickly became our favorite alternative chili.
FRIJOLE CHILI

1/2 batch refried beans *
2 pounds ground beef
1 medium Vidalia onion, chopped
2 cans Rotel original tomatoes with chiles
2 cups beef broth (2 tablespoons Better than beef bouillon + 2 cups hot water
1 teaspoon chili powder
1 teaspoon cumin
2 teaspoons sea salt
1 teaspoon white pepper

  • Brown ground beef and onion. Drain fat.
  • In a large sauce pan, combine remaining ingredients and bring to a simmer.
  • Add ground beef and onions. Heat through.
  • Top with a dollop of sour cream and shredded cheese.

*you can substitute 1 can of refried beans if you prefer

HOMEMADE REFRIED BEANS

REFRIED BEANS
2 1/2 cups pinto beans
1 small onion, chopped fine
4 tablespoons bacon grease
4 tablespoons butter
1 tablespoon sea salt
1 teaspoon pepper
1/2 teaspoon red pepper flakes
1 cup sour cream
1 cup cheddar/ Monterey Jack grated cheese
Cotija cheese, optional
Jalapenos, optional

  • Rinse beans and pick out any bad ones.
  • In a small stock pot cover the beans with about 3 inches of water. If there are still any bad beans in there they will float to the top.
  • Bring them to a boil, lower heat and simmer 2 hours or until skins break.
  • Drain.
  • In a heavy skillet (cast iron works best), melt the bacon grease and butter.
  • Saute’ onion until translucent.
  • Add beans and stir well.
  • Smash beans continuously until desired texture is reached.
  • Transfer beans into a large mixing bowl.
  • Use hand mixer and beat smooth.
  • Add sour cream, salt, pepper and red pepper.
  • Beat smooth again.
  • Transfer into a 9×9 casserole and top with cheese, if desired.
  • Bake 20 minutes at 350°.
  • Garnish with Cotija cheese and jalapenos if desired.

HOT WING SOUP ala NIBBLE ME THIS

Chris over at NIBBLE ME THIS invented this awesome soup that has become a family favorite here at our house! I’ve adapted it to what I had on hand and it was fabulous!

I loved Chris’ choices:
Fat –  Had to be butter, since that goes into hot wing sauce, right?
Mirepoix – Celery & carrot.  Celery because it is a standard accompaniment and carrot to help get the orange color I wanted.
Starch – I thought about using potatoes but went with buttery croutons instead.
Liquid – Chicken broth, beer and hot sauce – a no brainer

Hot Wing Soup

HOT WING SOUP –  4 servings adapted from  www.nibblemethis.com

1 stick unsalted butter
5 cups Italian bread cubes, no crust* I used San Luis Cracked Wheat Sourdough
1/2 cup finely diced carrot
1/4 cup finely diced celery
salt (see instructions)
1/2 tablespoon paprika I used Sweet Hungarian
4 cups chicken broth
12 oz dark beer* I used Amberbock that I had on hand
2 Tbsp hot sauce*  I used Frank’s
1/4 cup blue cheese crumbles I used gorgonzola
garnish:  meat from chicken wings, more blue gorgonzola cheese, chopped celery leaves*

  • Preheat a heavy bottom stock pan over medium high heat.
  • Add 3 tablespoons butter.  Once bubbling hot, add the bread cubes and quickly toss to coat evenly.  Season with a pinch or two of salt.  Cook until golden brown on all sides – about 5-7 minutes.  Remove.
  • Reduce heat to medium, add 4 tablespoons butter to the now empty pot.  Saute the celery and carrot until tender – about 8 minutes.  Season with a pinch or two of salt while sauteing.  
  • Add the chicken broth, beer, paprika, gorgonzola cheese, and the croutons that you made earlier.  Bring to a simmer and cook until the bread begins to break apart – about 5-6 minutes.
  • Use an immersion blender to blend to a smooth consistency.
  • Bring back to a simmer and stir in the last tablespoon of cold butter.  I know that technique at the end of sauces adds a little luster so I thought it couldn’t hurt with soup.  Taste for seasoning.  I added about 1/2 teaspoon more of salt at this point but let your taste buds be the judge.
  • Garnish with chicken wing meat, more cheese crumbles, and finely chopped celery leaves.

Chris’ Notes

  • Bread – I know, this sounds like a lot.  It will cook down.   He’s so right!!
  • Beer – I used Sweetwater Brewing Georgia Brown but any good dark beer will do.  You could also skip beer altogether and use more chicken broth but beer and wings go together, right?
  • Hot sauce – The family thought it was a little spicy at this level so if you want mild, just use one Tbsp Franks Hot Sauce would be the traditional hot sauce to use but I used Fire Ant Juice.
  • Celery leaves – Weird?  I like chopping them finely for a garnish.  Use parsley instead if you like.

MEATBALL STEW & PARMESAN ONION WEDGES

MEATBALL STEW
1/2 cup white wine
2 tablespoons balsamic vinegar
1 tub KNORR beef gel
3 1/2 cups hot water
1/4 cup WONDRA flour
1 pound small red tomatoes cut into bite size pieces
3 ribs celery, sliced thin
2 cups baby carrots sliced in half lengthwise
1 package frozen pearl onions (thawed)**
1 tablespoon Avocado oil
12 oz. package frozen meatballs
1 package McCormick Au Jus
Himalayan pink salt and Garlic pepper to taste

  • Whisk together the hot water, gel tub, vinegar, Au Jus seasoning and white wine until well blended.
  • Add flour and whisk until lump free and set aside.
  • Heat oil in dutch oven over medium-high heat.
  • Add celery, potatoes, carrots and onions, sauteing until slightly softened (about 8-10 minutes).
  • Add broth mixture and bring to a boil. Reduce heat and simmer 10 minutes. 
  • Add meatballs and simmer 15 minutes or until meatballs are heated through.  Broth will thicken as it simmers.

**While the pearl onions look good, I prefer to make this recipe with sweet Maui onions.

PARMESAN ONION WEDGES
2 cups biscuit/baking mix
2/3 cup WHOLE milk
1/2 cup Parmesan cheese
1 small onion, minced
1/2 mayonnaise**
1 teaspoon salad seasoning

  • Preheat oven to 400°.
  • In a small bowl stir biscuit mix and milk together just until moistened.
  • Turn onto a floured surface and knead a few times.
  • Roll out to a 11-12 inch circle and transfer to a pizza pan.
  • Combine the cheese, mayonnaise, onion and salad seasoning. Spread on top of dough.
  • Bake 15-20 minutes or until golden.
  • Serve war.
  • Refrigerate leftovers.

PEACHES – it’s that time of year.

Source 1 Source 2

Peaches are believed to be native to China. They are cultivated throughout warm temperate and subtropical regions of the world. In the peach fruit, the stone is covered with a fleshy substance that is juicy, melting, and of fine flavor when matured and mellowed.

The popular division of fruit varieties into clingstones and freestones-referring to the relative tendency of the flesh to cling to the stone-is by no means accurate. These two classes merge in different varieties, and even the same variety may be freestone and clingstone in different seasons. The nearly 300 varieties of peaches grown in America have been classified into five races, each with outstanding characteristics, ripening season, and uses.The nectarine is a variety of peach.

The principal peach-growing state is California. World production totaled about 5.5 million metric tons annually; the United States and Italy were the leading producers.

How to Store:
To ripen peaches, store in a brown bag at room temperature. Ripe peaches can be stored in the crisper bin of your refrigerator for up to five or sixdays.

Nutritional Facts:
· Fat-free
· Saturated fat-free
· Sodium-free
· Cholesterol-free
· High in vitamin A
· A good source of vitamin C

August is National Peach Month. Here’s a round-up of facts about one of the world’s favorite fruits.

History Of The Peach

  • The peach originated in China and has been cultivated at least since 1000 B.C.E. It has special significance in Chinese culture: The peach tree is considered to be the tree of life and peaches are symbols of immortality and unity. Peach blossoms are carried by Chinese brides.
  • Peaches traveled west via the silk roads to Persia, earning them the botanical name Prunus persica. In Persia, peaches were discovered by Alexander the Great, who mentions half a dozen types, and who introduced them to the Greeks.
  • By 322 B.C.E. Greece enjoyed the peach, and by 50 to 20 B.C.E., Romans grew and sold them for the modern equivalent of $4.50. The Romans called the peach a Persian apple, and the name for peach in numerous languages is the name for Persia.* Once the Romans cultivated the fruit, they were able to transport it north and west to other countries of their European empire. *Pêche (French), Pfirsich (German), pesca (Italian), melocotón (Spanish), pêssego (Portuguese), fersken (Danish/Norwegian), persika (Swedish), persikka (Finnish), persik (Russian), brzoskwinia (Polish), breskva (Serbo-Croat), piersica (Romanian), praskova (Bulgarian), robakinon (Greek), seftali (Turkish), afarseq (Hebrew), khúkh (Arabic), hulu (Persian), arú (Hindi), tao (Chinese), momo (Japanese), persik (Indonesian).
  • Spaniards brought peaches to South America and the French introduced them to Louisiana. The English took them to their Jamestown and Massachusetts colonies. Columbus brought peach trees to America on his second and third voyages.
  • To this day China remains the largest world producer of peaches, with Italy second. Italy is the main exporter of peaches in the European Union; the regions of Campania and Emilia Romagna account for more than 50% of Italy’s annual production. California produces more than 50% of the peaches in the United States (and grows 175 different varieties). So many peaches are grown in Georgia that it became known as the Peach State.
  • True wild peaches are only found in China. Unlike the cultivated fruit, the wild fruit is small, sour and very fuzzy.

Peach Varieties

  • Peach varieties can be either clingstone, where the flesh of the fruit clings to the Clingstone Peachesstone, or freestone, where the stone readily twists away from the fruit. The former type is generally used for canning; the latter is generally found in supermarkets. Clingstone and freestone peaches are available in both white and yellow varieties. Giant yellow peaches. Available in season at Melissas.com.
  • Asians generally prefer the sweeter and less acidic white varieties of peach. The sweetness is due to the “honey gene,” a dominant gene that is found in all Chinese peach varieties. Europeans and Americans have typically cultivated the yellow-skin, yellow-flesh varieties, which have higher acid.
  • The downy skin of the peach is generally flushed with red coloring, in both yellow Saturn Peachand white varieties. The most widely-available peaches are round with a pointed end, but they can also be flat and disc-shaped. The donut peach, which is flat with rounded sides that draw in toward an indented center, like a doughnut without a hole, is a descendant of the flat Chinese peach. A flat-variety “Saturn” peach, so-called because it resembles the rings of Saturn. Available in season (June-August) at Melissas.com.
  • The finest peaches of all are considered to be the pêches de vigne, which are small, red-fleshed fruits grown in vineyards in France and generally found only there. Covered with grayish down, they are not particularly attractive, but the flavor is said to be superb.

Nutrition and Factoids

  • Peaches are a good source of vitamins A, B and C. A medium peach contains only 37 calories.
  • You can ripen peaches by placing them in a brown paper bag for two to three days. Sliced, fresh peaches should be tossed in lemon or lime juice to prevent browning.
  • NectarinesNectarines are a variety of peach with a smooth skin, not a cross between a peach and a plum. At right: Honey Royale Nectarines, available in season from Melissas.com.
  • The juice from peaches makes a wonderful moisturizer, and it can be found in many brands of cosmetics.
  • A peach pit contains hydrocyanic acid, which is a poisonous substance.
  • Like the plum and the apricot, the peach is a member of the rose family (Rosaceae), distinguished by its velvety skin. It is classified as a drupe, a fruit with a hard stone.

Famous Peach Dishes

  • The Bellini: fresh peach purée and spumante, an Italian sparkling wine; Champagne or other sparkling wine can be used. The drink is said to have originated in the 1930s at Harry’s Bar in Venice, a favorite haunt of Ernest Hemingway, and is named for the 15th-century Venetian painter Giovanni Bellini. The peachy color of the cocktail reminded Cipriani of the color of the garments of St. Francis in a famous Bellini painting; Cipriani named the drink in Bellini’s honor.
  • Peach Melba: poached peaches, vanilla ice cream and raspberry purée. The dessert is named after Nellie Melba, the great Australian operatic soprano.
Peaches are a favorite fresh snacking fruit and cereal fruit, and make wonderful pies and jams. Peach ice cream is a summer favorite. Ripe peaches also freeze well for later use.

GARLIC LEMON BRUSSELS SPROUTS

GARLIC LEMON BRUSSELS SPROUTS
1 dozen equal sized Brussels sprouts, washed and halved
2 tablespoons champagne vinegar (Balsamic Vinegar works well too)
1 lemon, juiced
3 green onions, sliced
3 cloves minced garlic
3 tablespoons butter

  • Wash, halve and drain the Brussels sprouts.
  • Melt butter over medium high heat.
  • Add green onions and garlic. Saute’ until golden.
  • Add Brussels sprouts and continue sauteing until tender.
  • Add lemon juice and champagne vinegar. Heat through.
  • Serve immediately.

BOSTON BAKED BEANS, CHUCK WAGON BEAN DINNER and BEER BREAD OR CHEDDAR CHEESE BISCUITS

Not too long ago I researched Navy beans for my Navy Bean & Ham soup. During that research I also found that navy beans, named that for the bean of choice of the U.S. Navy, are the main bean used in Boston Baked Beans. I have been making my BBQ Bean dinner for years using canned BUSH beans, but decided it was time to make true Boston Baked Beans my way. I found that most versions used salt pork, but I like the bacon too so I chose to use both. You could substitute if your prefer though. I also eliminated all mustard due to an allergy, but also because I prefer the sweeter version.

Here are my versions:

BOSTON BAKED BEAN DINNER
2 pounds ground beef
1/2 pound bacon, cooked and crumbled
1/2 pound salt pork, cubed & browned
2 large Vidalia or Maui onion, chopped small
4 tablespoons liquid smoke
1 cup ketchup
1 cup molasses
3 cups packed brown sugar
1 1/2 cup vinegar
1 pound navy beans

  • Soak beans overnight.
  • Brown hamburger, drain and layer into the bottom of your slow cooker.
  • Cube and brown the salt pork. Add to slow cooker.
  • Fry bacon until crisp. Crumble bacon into pieces. Add to slow cooker.
  • Chop onion into small pieces and scatter over the meat.
  • Add the beans to the slow cooker.
  • Scatter the brown sugar over top evenly.
  • Stir together the molasses, ketchup, vinegar, liquid smoke and Worcestershire sauce. Pour evenly over everything in the slow cooker slow cooker.
  • Cook on low for 4-6 hours.
  • Serve with Beer Bread or Cheddar Cheese Biscuits.
  • Great dish for a church pot luck.

CHUCK WAGON BEAN DINNER aka POTLUCK VERSION
2 pounds ground beef
1/2 pound bacon
1 large onion, chopped small
2 tablespoon liquid smoke
1 cup ketchup
3 cups packed brown sugar
1/2 cup vinegar
4 large cans Bush maple flavored baked beans

  • Brown hamburger and then drain. 
  •  Fry bacon until crisp. Crumble bacon into pieces. 
  • Add to the remaining ingredients in slow cooker. 
  • Cook on low for 5-7 hours. 
  • Serve with beer bread or cheddar cheese biscuits. 
  • Great dish for a church pot luck.

OLD FASHIONED BOSTON BAKED BEANS
1 pound Navy beans, washed and sorted
1/2 pound salt pork, diced small
1 medium Vidalia onion, chopped
1/4 cup ketchup
1 cup packed brown sugar
1/4 cup apple cider vinegar
1/8 cup PURE maple syrup
1/4 cup molasses

  • Dice salt pork and layer on bottom of slow cooker.
  • Chop onion and scatter over salt pork pieces.
  • Wash and sort beans.
  • Place beans in slow cooker on top of salt pork.
  • Cover with 5 cups water.
  • Cook on low overnight for 12 hours.
  • Drain beans, reserving liquid.
  • Return beans to slow cooker.
  • Add vinegar, ketchup, brown sugar, maple syrup and molasses and blend well.
  • Add in 1/2 cup of bean water as desired for consistency.
  • Heat through for an hour or so.
This is sooooooooooooo simple, but don’t tell the family. They’ll think you worked all day on fresh baked bread.
BEER BREAD

3 1/2 cups self-rising flour
2 Tablespoons sugar
1 teaspoon sea salt
12 oz. beer (Budweiser works well)
1 stick butter, melted

  • Mix flour, sugar, salt and beer together. 
  • Add a couple of ounces of the butter. 
  • Knead together uniformly, but do not over work. 
  • Form into a well greased loaf pan. 
  • Pour remaining butter over top of loaf. 
  • Bake for 1 hour. 
  • Serve hot with soup.

CHEDDAR CHEESE BREAD or BISCUITS

2 1/2 cups Bisquick
1 cup shredded cheddar cheese
2 teaspoons poppy, celery OR caraway seeds (Your Choice)
1 egg
1 cup milk

Combine Bisquick and seeds and mix well. Add cheese and mix again. Whisk egg and milk together. Gradually add egg mixture to Bisquick mixture and mix until well blended. Spoon into a well grease loaf pan and bake 35-40 minutes at 350 degrees. If making biscuits either spoon drop onto a well greased cookie sheet or use a mini-muffin pan.

HEIRLOOM CAULIFLOWER with AGED WHITE CHEDDAR CHEESE SAUCE

6-12 heirloom cauliflower
2 cups grated aged white cheddar cheese
3/4 cup grated Parmesan cheese
3/4 cup heavy cream
salt and pepper to taste
1 small bunch green onions

  • Steam cauliflower until tender.
  • Toss cheese mixture together in a large saucepan and add cream.
  • Heat over low heat , stirring occasionally, until mixture is smooth and melted, about 10 to 15 minutes.
  • Stir in onion until well combined and heat through.

HERB BUTTER

HERB BUTTER
1/2 cup butter, softened
1 tablespoon minced fresh chives
1 tablespoon minced fresh parsley
1/2 teaspoon dried thyme, crushed
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon white pepper
dash cayenne pepper

  • With an electric mixer blend together until well blended.
  • Form into shape and chill until firm.  (I use an old Tupperware butter tray lined with plastic wrap)
  • Transfer to your decorative tray and serve.

PARMESAN GLAZED TOMATOES

PARMESAN GLAZED TOMATOES
3 medium sized firm tomatoes
3+ tablespoons fresh grated Parmesan Cheese
3 tablespoon mayonnaise
1 teaspoon champagne vinegar
salt and pepper
flat leaf parsley, chopped

  • Preheat the oven to 400 degrees.
  • Spray pan with PURE.
  • Arrange tomatoes in a single layer.
  • In a small bowl whisk together mayonnaise, Parmesan cheese, vinegar, salt and pepper.
  • Spread on tomatoes evenly.
  • Sprinkle with Parmesan cheese.
  • Bake for 5 minutes.
  • Turn on broiler and brown tops.
  • Remove from oven and top with parsley.

PICKLED CARROTS

Pickled Carrots

(makes 2 cups)
3/4 cup warm water
1/2 cup distilled white vinegar
4 tablespoons sugar
2 tablespoons salt
1 pound carrots (peeled and cut to match stick size)
  • Mix the water, vinegar, sugar and salt until the sugar and salt dissolves.
  • Place the carrots in a container and cover with the pickling liquid.
  • Let pickle for at least and hour and store in the fridge for up to a week.