4 skinless, boneless THIN chicken breast steaks
FRESH ground sea salt and black pepper
1 tablespoon Avocado oil
1 tablespoon butter
1 small shallot, finely chopped
1/2 cup white wine
1/4 cup chicken broth
1/2 teaspoon FRESH chopped thyme
1/4 teaspoon FRESH chopped tarragon
1/2 teaspoon FRESH chopped chives
Juice of 1 lemon
1 tablespoon UNSALTED butter
prepared egg noodles

  • Heat cast iron pan over medium heat.
  • Add 1 tablespoon butter.
  • When butter has coated the pan add the generously seasoned chicken breasts and cook unsdisturbed for 2 minutes on each side until golden.
  • Transfer chicken to platter and keep warm.
  • Add avocado oil to pan and heat through.
  • Add shallots and cook until translucent.
  • Add wine and deglaze pan being sure to scrape up any bits from the bottom of the pan. Cook 2-3 minutes until reduced by half.
  • Add chicken broth and simmer a minute or two more.
  • Stir in thyme, tarragon and any juices from the chicken on the platter as well as the lemon juice. Cook 2-3 minutes more until starting to thicken.
  • Remove from heat and stir in unsalted butter, swirling until creamy and thick.
  • Plate chicken pieces over noodles.
  • Spoon sauce over top and garnish with chives.


1 pound bacon, chopped
2 sticks butter
1 shallots, minced
3 cloves garlic, minced
1/3 cup dry sherry
1 tablespoon Dijon mustard
2 green onions, sliced
1/4 cup, chopped flat leaf parsley
3 sprigs fresh thyme, stems removed
3 sprigs fresh rosemary, stems removed, chopped
3 sprigs fresh tarragon, stems removed, chopped
15 pound turkey, rinsed, drained and innards removed and reserved for gravy
1 medium red onion, peeled and quartered
1 large lemon, rested and quartered
1 blood orange, quartered
2 tablespoons avocado oil
1/4 cup brown sugar
2 teaspoons fresh ground Himalayan salt
2 teaspoon fresh ground tricolor pepper
5 large carrots, washed and trimmed
5 stalks celery, washed and scraped

  • Pulse together the bacon, shallots, garlic, sherry, green onions, mustard, tarragon, thyme and rosemary until you have a smooth paste.
  • Refrigerate until chilled through. I like to make this part on Tuesday so it is well chilled.
  • Preheat oven to 350°.
  • Lower oven rack to bottom.
  • Arrange carrots and celery on bottom of roaster in a basket weave pattern.
  • Place onion, lemon and orange quarters in turkey cavity.
  • Tie legs with food grade twine or baking bands.
  • Whisk together the lemon zest, avocado oil, salt and pepper.
  • Carefully separate skin from the body without tearing or piercing the skin.
  • Insert the bacon paste between skin and meat, massaging into an even layer.
  • Coat the outside of the turkey with the oil.
  • Pat brown sugar over oil.
  • Place the turkey in the roaster on top of carrot and celery grid.
  • Tent loosely with foil.
  • Bake 20-25 minutes per pound or until turkey reaches 150° (in the thigh). Baste ever 20 minutes or so.
  • Remove foil and bake uncovered until skin has browned and temperature has risen to 160°. Continue basting every 15  minutes or so. You want the skin to crisp, but NOT dry out.
  • Remove turkey from oven, tent with foil and allow to rest 20 minutes or so.