Alternative to brining

So, I was checking out my favorite food sites this morning and ran across an opposition (maybe it was an aversion, but they’re tackling it and overcoming it) to brining this morning over at Smitten Kitchen. So I offered up my recipe as an alternative to brine, I have used an egg white whisked together with a teaspoon of cornstarch. I also add a 1/2 teaspoon of salt and white pepper which tends to bring out the flavor. Coat chicken for 30-60 minutes before you are going to prepare it. DO NOT wash it off before cooking. You will have some of the plumpest juiciest chicken ever.

Wow, I will have to try this recipe! Can’t beat juicy chicken.

Thanks so much for your comment today. Knowing that changing your eating habits helped that much is a definite help to me. I feel like I know you a little bit more, too. I was dx with MS last May and my Dr. doesn’t give pointers with things like diet etc,… I am pretty much on my own. I don’t make an issue of it because I feel my health is in my own hands, but maybe I should…!