You say zabaglione, I say sabayon: Don’t call the whole thing off, Save Room for Dessert

Do you remember the song? Louis Armstrong and Fred Astaire both sang this romantic tune over the decades, and this dessert from the Joy of Desserts archives would be pretty to celebrate St. Valentine’s Day no matter how you pronounce it.

Whether you call this dessert zabaglione like the Italians, or sabayon like the French, it is the same classic dessert made with egg yolks and a sweet dessert wine. It only takes about 15 minutes to make and can be prettied up by serving in a glass with berries.

Italian Zabaglione or French Sabayon
Prep time: 15 minutes
Makes 4 servings
2 packages (6 ounces each) raspberries
4 large egg yolks
1/3 cup granulated sugar
1/2 cup dry Marsala or other dessert wine

Divide berries between four 8-ounce dessert dishes or stemmed glasses.
Fill the bottom of a double boiler (or a saucepan with a metal bowl fitted snugly on top) with 1-2 inches of water or just below bowl. Bring water to a simmer.
Beat egg yolks and sugar in top of double boiler or bowl with an electric mixer or wire whisk until fluffy and light in color, about 5 minutes. Maintain water at a low simmer while beating.
Add Marsala, 1 tablespoon at a time, continuously beating until mixture forms very soft peaks, about 8 minutes.
Pour zabaglione mixture over berries and serve immediately.

Nutrition Per Serving: 238 calories, 4.79g total fat, 1.64g saturated fat, 3.39g protein, 37.47g carbohydrate, 209.78mg cholesterol, 2.04g fiber, 192mg sodium
Recipe and nutrition values from Driscoll’s, California Certified Organic Farmers (CCOF)

Healthy tips:
* Substitute blackberries, blueberries or about 3 cups sliced, hulled strawberries
* Try a mixed berry zabaglione with some of all the above berries
* 1 cup of strawberries provides an amazing 93% of your day’s supply of Vitamin C
* 1 cup of raspberries and blackberries each provide 50% of your day’s supply of Vitamin C
* Blueberries have one of the highest antioxident values at 5,486 ORAC Value (Oxygen Radical Absorbance Capacity) per cup

Happy St. Valentine’s Day,

Joy of Desserts

The new Inlinkz system is located HERE for the SUPERBOWL PARTY and this week for you to add your links and HERE for last week. We look forward to your recipes. Remember we’re looking for that special recipe to feature at the end of February.

8 Comments

Joy @ Joy Of Desserts

Thank you all for your comments. So glad you all liked this post and choice of dessert.

Annie: The Krazy Kitchen is now using the Inlinkz system. The link is at the top of the blog. I’ve also added it to the bottom of my post. Sorry for any confusion while the Krazy Kitchen is transitioning to this new way of linking.

Joanne: 🙂 I see we have a similar humor.

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