BLACKBERRY GINGER GRILLED CHICKEN with RANCH FRENCH FRITES

The beauty of this recipe is that you can change the flavor just by changing out one ingredient!  Today I used Blackberry Ginger Balsamic Vinegar, but I have also made it with Champagne vinegar, Cinnamon Pear vinegar, etc… This chicken is always plump, juicy and delectable.

BLACKBERRY GINGER GRILLED CHICKEN with RANCH FRENCH FRIES

1/2 cup Avocado oil*
1/2 cup balsamic vinegar – flavor of your choice
1/4 cup Bragg’s Amino Acids
1/4 cup Worcestershire sauce
Juice of 1 large lemon
2 cloves garlic, minced
3/4 cup brown sugar
2 teaspoons dried rosemary
2 tablespoons Dijon mustard
2 teaspoons fresh ground Pink Himalayan salt
2 teaspoons fresh ground pepper
1 teaspoon garlic powder
6 chicken breasts

  • Whisk together all the ingredients except the chicken.
  • Remove 1 half cup of marinade and reserve for basting chicken while it grills.
  • Wash and dry chicken pieces.
  • Generously season chicken with salt and pepper.
  • Place chicken in an airtight container and cover with marinade. I use a Tupperware marinade that can be turned over ever little while.  Marinade at least 4 hours, but I prefer overnight.
  • Preheat grill to medium and lightly oil your grates.
  • remove chicken from marinade, letting excess drip off.
  • Grill chicken 6 minutes per side or until cooked all through.
  • Baste chicken with reserve marinade while grilling.
  • Let chicken rest under foil tent for 5-10 minutes before serving.
  • While chicken is resting, bring reserve marinade to boil and simmer until thickened for a sauce.*NOTE: If you prefer you can use olive oil.  I just don’t like it.

RANCH FRENCH FRITES

1 small Russset potato per person
1 tablespoon Avocado oil
Fresh ground Black Pepper, to taste
1 teaspoon Ranch seasoning

  • Preheat oven to 450°.
  • Wash potatoes and dry well.
  • Slice potatoes into even size sticks.
  • Toss potato sticks with avocado oil and fresh ground pepper to taste.
  • Arrange potato sticks in a single layer on the cookie sheet and bake 15 minutes.
  • Toss again with 1 teaspoon of Ranch seasoning and bake another 15 minutes or until golden brown and crisp.
  • While frites are baking, prepare chicken.

 

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