Category: BEEF

BBQ BEEF PATTIES & ASPARAGUS RICE ~ BLOG 366.156

I found both of these recipes in one of the several old recipe boxes I found during a recent antique store expedition. They were quite good, after bringing them forward 50 years or so 😀

BBQ BEEF PATTIES

BEEF PATTIES
1 cup bread crumbs
1 1/2 cup whole milk
FRESH ground sea salt and black pepper
2 cloves garlic, FINELY minced
2 teaspoons Worcestershire sauce
3/4 pound LEAN ground beef
1/4 pound QUALITY ground pork

  • Preheat oven to 375.
  • In a large bowl pour milk over bread crumbs and let set 5 minutes.
  • Add garlic, onion, beef, pork and Worcestershire, minimally mixing until well blended.
  • Shape into 6 patties and place in large baking dish.
  • Pour sauce AROUND the patties.
  • Bake uncovered 45 minutes.

SAUCE
1/4 cup apple cider vinegar
2 tablespoons sugar
1/2 cup jalapeño ketchup
1/2 cup chicken broth
1/2 cup chopped green onion

  • Combine all the ingredients in a small sauce pan, stirring to blend.
  • Heat until sugar is dissolved and sauce is heated through, but do NOT boil.

ASPARAGUS RICE PILAF

1 1/2 cups uncooked rice
3 1/4 cups homemade chicken broth
3/4 pound asparagus, trimmed
2 tablespoons butter
3-4 LARGE green onions, minced
FRESH ground sea salt and black pepper
1/2 cup FRESHLY grated Parmesan cheese
FRESH thyme leaves

  • Blanch asparagus in boiling water for 2 minutes.
  • Drain and rinse in cold water until cool.
  • Cut spears into small bite size pieces.
  • Melt butter over medium heat in sauté pan.
  • Add onion, sautéing until softened.
  • Add rice, thyme leaves, FRESH ground salt and pepper. Bring to a boil.
  • Reduce heat to low, cover and cook 15-20 minutes until rice is tender and moisture is completely absorbed.
  • Remove from heat and fold in asparagus and Parmesan cheese.
  • Serve immediately.

MYRA’S GRILLED FLANK STEAK ~ BLOG 366.130

MYRA’S GRILLED FLANK STEAK adapted from Mary Berg’s mother

MARINADE
1/3 cup Bragg’s liquid aminos
1/3 cup dry red wine
1/3 cup QUALITY honey
3 tablespoons Worcestershire sauce
2 teaspoons ground ginger
3 garlic cloves, minced
FRESH ground sea salt and black pepper
1/2 cup avocado oil, plus more for the grill
4 green onions, chopped
2-3 pounds Flank Steak

  • Whisk together the liquid aminos, red wine, honey, Worcestershire, ground ginger, garlic and 1/2 teaspoon pepper.
  • Whisk in the oil.
  • Fold in green onions.
  • Add flank steak to large container or ziplock bag.
  • If using a ziplock bag remove as much air as possible.
  • Place in the refrigerator to marinate for at least 4 hours or up to overnight.

 

  • Remove steak from the refrigerator 30 minutes before you are ready to grill so it can come up to room temperature.
  • Heat your grill to medium-high.
  • Remove the steak from the marinade and dry off the outside with some paper towel.
  • Lightly oil the grill.
  • Season the steak with FRESH ground sea salt and black pepper.
  • Grill 6 to 8 minutes per side for medium rare or until cooked to your liking.
  • Set the steak aside, tented with aluminum foil, to rest for 10 minutes while you prepare the serving sauce.

SAUCE
2 green onions
1/2 cup mayonnaise
1 tablespoon finely grated ginger. plus more as needed
1 teaspoon Montreal steak spice. plus more as needed
Juice of 1 LARGE lemon

  • Add the green onions to the grill and cook, turning frequently, until charred, 3 to 5 minutes.
  • Finely chop the grilled green onions and add to a bowl along with the mayonnaise, finely grated ginger, Montreal steak spice and lemon juice.
  • Stir well to combine and adjust seasoning, adding a bit more of the lemon juice, ginger or steak spice, to taste.
  • Slice the steak against the grain into 1/2-inch-thick slices.
  • Serve with the sauce on the side.

SLOW COOKED BEEF IN GRAVY ~ BLOG 366.114

SLOW COOKED BEEF IN GRAVY

3 tablespoons of avocado oil
1 1/2 – 2 pounds of top round roast, sirloin steak, chuck roast, rump roast or pork butt
1 medium Vidalia onion, sliced
8 ounces mushrooms, cleaned & sliced (I LOVE Beech mushrooms – see note)
2-3 cloves garlic, minced
1 red bell pepper, sliced
2 cups beef broth
1/4 cup Worcestershire sauce
1/4 teaspoon each of thyme, tarragon and oregano
FRESH ground salt and pepper, to taste

2-3 tablespoons of cornstarch whisked together with 2 tablespoons of beef broth

  • Heat oil in a large non-stick frying pan over medium heat.
  • Add beef, sautéing on both sides until it browns.
  • Spray the slow cooker liner with non-stick spray.
  • Add the onion, peppers, mushrooms, and garlic on the bottom then the beef slices on top.
  • Whisk together the beef broth, Worcestershire and seasonings. Pour over top of meat and veggies.
  • Cook on HIGH for 5 hours.
  • 30 minutes before the end, fold in the cornstarch mixture, stirring together evenly.
  • Thinly slice meat and serve over noodles, baked potatoes, rice, or hard-crusted sourdough bread topped with gravy.

NOTES:

  • If using Beech mushrooms DO NOT add them until the last 1/2 hour. They also don’t need to be sliced. They have a wonderful nutty flavor.
  • The last time I made this I forgot to take the roast out of the freezer. So I couldn’t sear it, but it worked out even better than normal!

SLOW COOKED MEXICAN PORK CHOPS ~ BLOG 366.107

Have I mentioned how much I’m LOVING my new slow cooker? This was the 3rd recipe I made and so easy! The original recipe called for using a raw salsa and grapefruit juice, but I pivoted and switched to a jar sauce as well as added the Pampered Chef seasoning, sliced onion and additional amounts of juice from the lime and orange to make up for eliminating the grapefruit juice.

SLOW COOKED MEXICAN PORK CHOPS
1 tablespoon avocado oil
2 THICK (1 inch or so) boneless pork chops (bone in add more flavor)
FRESH ground sea salt and black pepper
1 tablespoon Pampered Chef Chile Lime or TexMex seasoning
1 SMALL Vidalia onion, halved and sliced thin
Juice of FRESHLY squeezed lime
Juice of FRESHLY squeezed orange
2/3 cup CHUNKY salsa ( I like PACE restaurant style)

  • Heat oil in a large skillet over medium high heat.
  • Season pork chops with FRESH ground sea salt, black pepper and seasoning of choice.
  • Sear chops on both sides quickly.
  • Add chops to slow cooker.
  • Sprinkle onions over chops.
  • Stir together salsa and both juices.
  • Pour over pork chops.
  • Cover and cook on high 3-4 hours until meat is tender.

BEEF BARLEY SOUP ~ BLOG 366.103

This homemade beef barley soup is a complete meal in a bowl! Add a toasted cheese sandwich for a decadent treat.

BEEF BARLEY SOUP

1 + 1 tablespoon avocado oil
1 + 1 tablespoon butter
1 LARGE onion, chopped
2 garlic cloves, minced
2 carrots, sliced
1 rib celery, sliced
2 cups stew beef pieces
1/2 cup flour
6 cups beef broth
1 can petite diced tomatoes 14-15 oz, undrained
½ green pepper diced
â…” cup pearl barley
1 tablespoon Worcestershire sauce
¼ teaspoon dried thyme
1 package beef gravy mix (optional)
2 tablespoons red wine (optional)
2 tablespoons FRESH parsley or 2 teaspoons dried
FRESH ground sea salt and black pepper, to taste

  • Dredge meat pieces in flour.
  • Heat 1 tablespoon each of oil and butter in skillet.
  • Cook onions and garlic in oil over medium heat until softened. Set aside.
  • Add additional butter and oil.
  • Brown beef pieces until seared.
  • Add back in onions and remaining ingredients. Bring to a boil.
  • Reduce heat and simmer covered about 40-50 minutes or until barley is cooked.

NOTE: Soup will thicken upon cooling, add extra broth (or water) to reach desired consistency when re-heating.

IRISH CABBAGE SOUP ~ BLOG 366.81

IRISH CABBAGE SOUP
1 pound QUALITY ground beef
3 green onions, sliced
2 stalks celery, chopped
2 cloves garlic, minced
2 tablespoons champagne vinegar
FRESH ground sea salt and black pepper, to taste
16 ounce can small white beans, rinsed and drained
28 ounce can diced tomatoes, undrained
1/2 head medium cabbage head, chopped
3-3 1/2 cups homemade bone broth (see note)
4 teaspoons beef base (bouillon or better than bouillon paste)

  • Brown ground beef until no longer pink. Drain off grease.
  • In a dutch oven combine all ingredients except the beef and beans.
  • Bring to a SLOW boil, reduce heat, stir in meat and beans.
  • Simmer 1 hour.

NOTE: For a truly Irish soup, substitute 12 ounces of Irish beer (Guinness) for 12 ounces of the chicken broth and omit the champagne vinegar.

CHEESY MEATBALLS ~ BLOG 366.72

CHEESY MEATBALLS ala SLOW COOKER

1 LARGE egg
1/2 cup WHOLE milk
2 tablespoons minced dried onion
4 tablespoons chili powder, divided 2 + 2
FRESH ground sea salt and black pepper, to taste
1 sleeve Ritz crackers, crushed FINE
2 pounds ground beef
1 pound ground pork sausage
2 cups shredded Velveeta
2 cans Progresso Tomato Basil soup
2 cups homemade chicken bone broth
1/2 cup packed brown sugar

  • Preheat oven to 400°.
  • In a large bowl whisk together the egg, milk, minced onion, 2 tablespoons chili powder, FRESH ground sea salt and black pepper until well blended.
  • Stir in crackers until evenly mixed.
  • Add beef, sausage and cheese, mixing gently, but thoroughly.
  • Shape mixture into 1 inch balls and place on greased baking sheet.
  • Bake 15-18 minutes until browned.

 

  • Combine soup, broth, brown sugar and remaining chili powder in a slow cooker until well blended.
  • Gently fold in meatballs.
  • Cook 2-3 hours covered on low until meatballs are cooked through and coated well in cheese sauce.
  • Serve with pasta of choice.

GREAT GRANS CHICKEN & NOODLES ~ BLOG 366.46

This is an old family recipe that was extremely common in the midwest amongst many a farmer’s wife back in the day. My great grans even made her own noodles and would drape them all over the dining room to dry. She also started with a chicken from the yard as well as veggies from her garden.This was a family favorite long before supermarkets.

I never thought to ask, just accepted that it was that way, but this dish was always served in our house over fluffy mashed potatoes with homemade butter, which is A LOT of carbs! But, I can’t think of serving it any other way! I admit I buy packaged noodles and butter, but the rest is all scratch made.

GREAT GRANS CHICKEN & NOODLES
1 whole chicken, cut into pieces
2 carrots, rustic chopped
2 stalks celery, rustic chopped
1 LARGE Vidalia onion, quartered
3-4 cloves garlic, rough chopped
FRESH ground sea salt and black pepper, to taste
1/4 + 1/4 cup FRESH chopped flat leaf Italian parsley
1 pound wide egg noodles
1/4 cup WONDRA flour
2 carrots, sliced
2 stalks celery, sliced
1 LARGE shallot, chopped
Fluffy mashed potatoes

  • Place chicken pieces, 2 rustic chopped carrots, 2 rustic chopped celery stalks, 1/4 cup parsley and onion pieces into 4 quarts of salted water and bring to a boil.
  • Reduce to a simmer for 45 minutes.
  • Strain through a colander and reserve broth.
  • Pick the chicken pieces, discarding the debris.
  • In the reserved broth add the sliced carrots and celery with the diced shallot and remaining parsley. Simmer covered for 30 minutes until veggies are tender.
  • Increase heat slightly and add noodles and chicken pieces, simmer 10 minutes until noodles are done.
  • Whisk the flour into 1/2 cup water until well blended. Add to simmering broth, stirring to combine and simmer 5-10 minutes until broth thickens.
  • Season to taste and serve over fluffy mashed potatoes.

GREAT GRANS BEEF & NOODLES

Substitute chuck roast for chicken.

SWEET LEMON GLAZED MEATBALLS ~ BLOG 366.44

LEMON GLAZED MEATBALLS
MEATBALLS
1/2 cup FINELY chopped green onion
1/4 cup quick cooking oats
1/4 cup beaten eggs (about 2 LARGE)
1 tablespoon lemon zest
1/4 teaspoon red pepper flakes
FRESH ground sea salt and black pepper, to taste
1 pound QUALITY ground beef

  • In a large bowl combine green onions, oats, eggs, red pepper, salt and pepper along with 2/3 of the lemon zest.
  • Add ground beef and mix well.
  • Form into 1 inch meatballs.
  • Lightly coat a large non-stick skillet with cooking spray or avocado oiland heat over medium high heat.
  • Brown meatballs on all sides, turning occasionally.

GLAZE
1/2 cup apricot jam
1/4 cup homemade chicken broth
2 tablespoons Bragg’s liquid aminos
Juice of 2 Meyer Lemons
FRESH ground sea salt and black pepper

  • Combine the jam, chicken broth, liquid aminos and lemon juice in a small sauce pan over medium heat.
  • Season to taste.
  • Bring to a simmer, cooking until slightly reduced and beginning to thicken.
  • Toss meatballs in glaze and serve over rice or pasta.

AUTUMN CASSOULET ~ COOKING THURSDAY ~ BLOG 365.285

Is it a soup or is it a stew? The French call it a casserole. Whatever you call it, it is a hearty warm dish for a cool fall evening!

AUTUMN CASSOULET

3 tablespoons butter or avocado oil
1 pound beef kielbasa, cut into 1/2 inch pieces
1 pound stew meat (or pork pieces, or chicken – it’s up to you)
1 small red onion, diced
2 medium carrots, small diced
2 cloves garlic, FINELY minced
2 cans petite diced tomatoes
2 cups homemade chicken bone broth
FRESH ground sea salt and black pepper, to taste
2 cans navy beans, drained and rinsed

  • Melt butter in saute pan.
  • Add onions and carrots. Simmer 3-5 minutes.
  • Generously season with FRESH ground sea salt and black pepper and add garlic.
  • Add stew meat and kielbasa pieces, stirring well and simmering another 5 minutes or until meat is cooked through.
  • Add chicken broth, beans and tomatoes with juice. Simmer 10-15 minutes until heated through.
  • Serve over mashed potatoes or as a soupy stew.

NOTE: If you prefer a thicker stew like consistency, use a 3rd can of beans, but drain them well and run them through a food processor with a 1/4 cup of the broth making a paste. Add this paste along with the beans and tomatoes.

BEEF TIPS IN ONION WINE SAUCE ~ COOKING THURSDAY ~ BLOG 365.257

This is an easy, go to fall favorite at our house when the mornings AND the evenings have that cool crisp feel that out last the 2-3 hours of warmth in the midday afternoons.

BEEF TIPS IN ONION WINE SAUCE
3-4 pounds boneless beef chuck roast, cut into 2 inch cubes
FRESH ground sea salt and black pepper
2 tablespoons garlic powder
16 ounce package baby carrots
1 cup rough chopped Vidalia onion
2 stalks celery, minced
2 cans Campbell’s Golden Mushroom soup
8 ounces sliced mushrooms
3/4 cup Marsala wine
1 (1 ounce) package Lipton onion soup

  • Preheat oven to 325°.
  • Spray a dutch oven with non-stick cooking spray.
  • Generously season the beef chunks with the FRESH ground sea salt, black pepper and garlic powder.
  • Place beef in dutch oven, cover with carrots and onions.
  • Whisk together the golden mushroom soup, Lipton soup mix and Marsala wine until well combined.
  • Pour over meat and veggies.
  • Bake completely undisturbed for 3 hours until meat is tender.
  • Serve over mashed potatoes.

NORWEGIAN MEATBALLS ~ BLOG 365.167

This is another recipe from an old antique recipe box that became an instant keeper for our family. The flavorful meatballs and light delicate sauce make this a refreshing meal for any time of year.

NORWEGIAN MEATBALLS
Prep Time: 45 minutes Cook Time: 40 minutes Rest Time: 5 minutes
Total Time: 1 hr 30 minutes Servings: 12

MEATBALLS
1 cup torn croissants
½ cup WHOLE milk
2 LARGE eggs
1 LARGE onion, FINELY grated
+/- 1 tablespoon FRESH grated ginger
+/- 1 tablespoon FRESH ground salt, to taste
1-2 teaspoons FRESH ground nutmeg, to taste
2-3 cloves garlic, FINELY minced
1 ½ teaspoons FRESH ground black pepper
3 pounds LEAN ground beef

  • Preheat the oven to 400°.
  • Grease a LARGE baking sheet. 

  • Combine bread pieces, milk, eggs, onion, ginger, salt, nutmeg, garlic, and pepper in a mixing bowl. Let stand 10 minutes until bread absorb all the milk.
  • Stir until just mixed and add ground beef mixing until well blended.
  • Shape mixture into 1-inch meatballs and place on the prepared pan. 

  • Bake 20-30 minutes in the preheated oven until browned.
  • Set meatballs aside to rest while you prepare the gravy.

GRAVY
3 tablespoons butter
2 tablespoons minced onion
5 tablespoons WONDRA flour
4 cups HOMEMADE beef broth
½ cup sour cream
1 dash cayenne pepper
FRESH ground sea salt and black pepper, to taste

  • Melt butter in a large skillet over medium-high heat.
  • Sauté onion until tender, about 3 minutes.
  • Whisk in flour and cook 2-3 minutes until lightly browned.
  • SLOWLY add broth; cooking and stirring gravy 5-10 minutes until smooth and thickened. Blend in cream, cayenne pepper, and black pepper. 

  • Gently layer cooked meatballs into the gravy and SLOWLY simmer, heating through 5 minutes or so, but DO NOT BOIL. 

  • Serve over wide egg noodles, mashed potatoes or rice.

NOTES: These meatballs freeze wonderfully!