Category: SOUPS & STEWS & CHILIS

CLEANING THE FRIDGE SOUP

I love this soup! I make it whenever I clean the refrigerator. I start with all the vegetables that are on then wilting side. You’ll notice the tomatoes are a bit wrinkly and the lettuce is limp. I clean all the outsides and trim the edges and then put them all in the pressure cooker with 3 cups of homemade chicken broth. When the rocker starts, I let it go for 10 minutes and then let it cool naturally. I’ll use whatever I have, fruit included, last time there was also a banana, apple and kiwi in the mix.

After it cools I open it and drain the broth out through a colander Then I mash all of the vegetables and and let them drain through the colander for a few minutes also.

I add 1 tablespoon of sea salt and 1 teaspoon of white pepper to the broth and a 2 1/2 pound chuck roast to the broth. I start the pressure cooker again and when it starts rocking let it rock for 20-25 minutes this time. I let it cool down naturally again.

I mix the vegetables back in and add 2 cups dry pasta and let it simmer for an hour.

You haven’t wasted anything because it’s wilted and you have a super tasty soup. It makes 8 servings.

TOMATO SPINACH SOUP

TOMATO SPINACH SOUP
1/2 (+/- to taste) pound baby spinach, washed
1/3 bag baby carrots, chopped
2 celery stalks, chopped
1 large sweet onion, chopped
2 teaspoons minced garlic, jar
2 cans diced tomatoes with herbs
1 pound ground beef, browned and drained
1 1/2 teaspoon salt
1 teaspoon pepper
1/2 teaspoon crushed red pepper flakes
1 teaspoon basil

  • Toss all ingredients together in slow cooker.
  • Cover and cook on high 4-5 hours.

NOSTALGIA, BOB’S BIG BOY & CHILI SIZES

A  million years ago, okay maybe not that long, but it sure feels like it some days, I worked for Bob’s Big Boy during college.  It was the 80’s when they could be found in every town during the iconic days before Marriott took over and ruined them.  We used to have a menu item called Chili Sizes that to be honest turned my stomach at the time,  Recently though I was thinking up new ideas for dinner and my good ideas always come in the shower when I have no pen and paper so was glad this one was easy to remember.  I had some left over Black Bean Chili so the idea just fell into place.

Their Chili Size was a half pound flame broiled burger, pinto beans, chili and cheese. Served with a dinner salad. Mine is a quarter pound flame broiled burger with Black Bean chili and pepper jack or cheddar cheese and a dollop of sour cream.

BLACK BEAN KITCHEN SINK CHILI

I call this kitchen sink chili because I use it to get rid of all the leftovers!  Today I added some leftover crumbled bacon, cherry tomatoes and I was out of tomato juice so I used Budweiser Clamato.

 BLACK BEAN KITCHEN SINK CHILI
1 pound chuck steak, cut into 3/4 inch chunks**
15 ounce can diced tomato
1 can original Rotel tomatoes 
15 ounce can black beans, drained and rinsed
2 cloves garlic, minced
2 tablespoons chili powder
2 cups tomato juice
2 cubes beef bouillon
medium red onion, chopped (reserve some for garnish)
1 bunch green onions, sliced (reserve some for garnish)
sour cream
grated cheese

  • Combine tomato juice and beef bouillon until well blended.
  • Add diced tomatoes, Rotel tomatoes, chili powder, garlic, salt and pepper to taste, blending well.
  • Add beef pieces, red onion and green onion.
  • Bring to a SLOW boil, reduce heat and then simmer 1 hour.
  • Top with sour cream, grated cheese and onions for garnish.
  • I served the chili over grilled hot dogs for hubby for opening night football.

**We had grilled rib eyes the night before and I got a great price on buying the family pack so we grilled them all and then I cut the remains into 3/4 inch chunks for the chili.  I have to say the charring added some great flavor.

TEXAS RED CHICKEN

4-6 boneless, skinless chicken breasts
1/4 cup ketchup
1/2 cup apple cider vinegar
1 tablespoon soy sauce
1/2 cup sugar
1 medium Vidalia onion, diced
2 cups homemade chicken broth
1/2 cup Sweet Baby Ray’s BBQ sauce

  • Whisk together the ketchup, BBQ sauce vinegar, soy sauce, broth and sugar.
  • Place chicken pieces in slow cooker.
  • Add onion pieces.
  • Pour ketchup mixture over top.
  • Cook on low 6-8 hours.
  • Remove chicken and shred – add back to sauce.
  • Serve over Rice or on buns.

TEX MEX MEATBALL SOUP

TEX MEX MEATBALL SOUP
MEATBALLS
1 1/2 pounds lean ground beef
1/2 pound ground pork
4 cloves of garlic, minced
1 teaspoon cumin
1 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 tablespoon minced onion
1 Jumbo Egg
1 cup cooked rice
1 tablespoon bread crumbs
SOUP
2 pounds Roma tomatoes, diced
2 cloves garlic, minced
2 small sprigs of cilantro, minced fine
1/2 small Vidalia onion, diced
1 tablespoon safflower oil
1 teaspoon sea salt
3 cups chicken stock
1 avocado
white cheese or sour cream for garnish

MEATBALLS

  • In a small food processor grind together the garlic, cumin, salt, pepper and onion until well blended.
  • In a large mixing bowl combine the beef, pork, egg, breadcrumbs, rice and seasoning mixture until well blended.
  • Roll into 1 – 1 1/2 inch balls and set aside.

SOUP

  • In a sauce pan heat the oil ad add the onions and garlic. Saute’ until fragrant.
  • Add the tomatoes, cooking for 5 minutes until soft and tender.
  • With a slotted spoon remove the tomatoes to a blender and puree with chicken stock.
  • Return the tomato and chicken stock to the sauce pan and bring to a boil.
  • Reduce to a slow simmer and add the meatballs, cooking for 30 minutes until meatballs are cooked through.
  • To serve, place a few meatballs in each bowl and cover with ladles of soup.
  • Garnish with a sprinkle of white cheese or sour cream.

NAVY BEAN & HAM SOUP with GARLIC CHEESE BISCUITS

According to Wisegeek, Navy beans are pea sized white beans which can be used in a variety of dishes. These very common beans are known by a variety of alternate names, including haricot beans, Boston beans, pea beans, and Yankee beans, and they are closely related to larger white beans such as Great Northern and cannelloni beans. Most markets carry navy beans, typically in both dried and canned form, and they are also very easy to grow in the garden, if you have a little bit of room.

The flavor of navy beans is fairly mild, and the texture of the beans tends to be fairly dense. The common name “navy bean” is a reference to the fact that the beans were once widely included among the staple supplies of the United States Navy, since dried beans do not go bad, and they provide an excellent source of nutrition. Many classic American bean dishes call for navy beans as a result, since they were so widespread and well known; Boston Baked Beans , for example, are made with navy beans. So of course I am now researching these recipes to replace my current BBQ Bean Dinner and get away from using canned products.

My recipe was developed from what I had on hand along with childhood memories of navy beans and ham hocks cooking on the stove. Min from the Bad Girl’s Kitchen recently ran a recipe for Ham & Bean soup that is most similar to what my family cooked when I was young. I developed this biscuit recipe after I fell in love with the Red Lobster’s cheddar biscuits.


NAVY BEAN & HAM SOUP

1 ham bone with meat on it
2 stalks celery, sliced thin
3 cloves garlic, minced
2 large carrots, chopped
1 large shallot, chopped
3-4 fresh thyme sprigs
cayenne pepper
salt and pepper to taste
Frank’s red pepper hot sauce
1/4 cup finely grated cheddar cheese

  • Soak the beans in room temperature water overnight.
  • Cover ham bone with water. Sprinkle generously with cayenne pepper, salt, thyme sprigs and black pepper. Bring to a boil and simmer for 2 hours or ham falls off the bone.
  • Strain the stock and separate into 2 separate 8 cup portions. Freeze 1 portion for your next batch of soup.
  • Return the stock to your pan and add the vegetables.
  • Bring to a boil. Add beans and ham pieces. Lower to a simmer for 2 hours.
  • Sprinkle with a few drops of Frank’s red pepper sauce and some grated cheese.
  • Serve with Garlic Cheddar Biscuits.

GARLIC CHEESE BISCUITS
2 cups biscuit baking mix
1 1/2 cups finely shredded Cheddar cheese
2/3 cup milk
1 clove finely minced garlic
1/2 teaspoon garlic powder
2 tablespoons margarine, melted
2 teaspoons dried parsley
1 teaspoon garlic salt
2 tablespoons butter

  • Preheat oven to 400 degrees.
  • Lightly grease a cookie sheet.
  • In a large bowl, combine baking mix, 1 1/4 cups of the Cheddar cheese, minced garlic and garlic powder.
  • Stir in milk.
  • Drop batter by heaping tablespoonfuls onto prepared cookie sheet.
  • Bake in preheated oven for 10 minutes.
  • Brush biscuits with melted butter, and sprinkle with parsley, garlic salt and remaining cheese.
  • Bake for 5 more minutes, or until lightly browned on the bottom.

21ST CENTURY MALIBU CHICKEN

Many years ago you would find Malibu Chicken on many menus for popular restaurants.  Lately I’ve been craving it.  I couldn’t find a recipe that was exact so I decided to bring Malibu Chicken into the 21st century using my favorite flavors.  The original recipe I believe was just chicken breast, a slice ofham, a slice of Monterey jack cheese layered and a simple sauce.  I added pineapple – after all ham and pineapple are always a winner together and I updated the cheese to more flavorful combination and then rolled them into bundles.

BUNDLES
4 boneless skinless chicken breast (I just buy the thin sliced chicken breasts)
Mayonnaise OR Dijon mustard
4 thin slices deli ham
4 slices CoJack cheddar cheese
1 can (8 ounces) unsweetened crushed pineapple, well drained
1-1/2 cups Panko bread crumbs
1/4 teaspoon Supreme Shallot Salt
White pepper to taste
1/4 teaspoon Savory celery flakes
SAUCE
1/2 batch cream soup substitute (see below)*
1/4 cup sour cream
2 tablespoons milk
1/4 teaspoon Savory celery flakes
2 tablespoons Simply Fruit raspberry jam

  • Flatten chicken breasts to 1/4-in. thickness.
  • Spread 1 tablespoon mayonnaise over each; layer with ham, cheese and pineapple.
  • Roll chicken over pineapple; secure with toothpicks.
  • Brush bundles with mayonnaise.
  • In a shallow bowl, combine the bread crumbs, Supreme Shallot Salt, white pepper and Savory celery flakes.
  • Roll bundles in bread crumb mixture; place in an 11-in. x 7-in. baking dish coated with cooking spray.
  • Bake, uncovered, at 350° for 45-50 minutes or until cooked through.
  • Discard toothpicks.
  • Meanwhile, in a small saucepan, combine the sauce ingredients.
  • Cook, stirring occasionally, until heated through.
  • Serve over chicken.

*you can use 1 can Campbells Cream of Chicken Soup if you prefer – I just prefer the scratch.

http://familycorner.blogspot.com/

CREAM SOUP SUBSTITUTES

Do you hate buying canned soups for use in recipes? Do you want something healthier and less costly?  These recipes make perfect substitutes for 1 can of soup.

3 tablespoons butter
3 tablespoons flour
1/4 teaspoon salt
1 cup milk or other liquid (as specified in variations)

  • Melt the butter in heavy saucepan.
  • Blend in flour and salt. Cook until bubbly.
  • Remove from heat and gradually stir or whisk in liquid.
  • Return to heat and cook, constantly stirring until smooth and thickened.

VARIATIONS

  • Cream of chicken: Use 1/2 c. milk and 1/2 c. chicken broth as the liquid. Add 1/4 tsp. poultry seasoning or sage.
  • Cream of celery: Saute´ 1/2 c. chopped celery and 1 T. finely chopped onion in the margarine before adding flour. Use milk for liquid.
  • Cream of mushroom: Saute´1/4 c. finely chopped mushrooms and 1 T. finely chopped onion in margarine before adding flour. Use milk for liquid.
  • Tomato: Use tomato juice as liquid. Add a dash each of garlic salt, onion salt, basil, and oregano.
  • Cheddar cheese: Use milk for liquid. Stir into the finished sauce 1/2 c. shredded sharp cheddar cheese and 1/4 tsp. dry mustard.
  • Cream of shrimp: Drain the liquid from a small can of tiny shrimp into a measuring cup. Fill cup with milk to measure 1 cup of liquid. Add a dash of pepper, onion salt, curry powder, and paprika to the finished sauce, and stir in the shrimp.

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CHICKEN CHILI

QUICK & EASY CHICKEN CHILI
3 skinless, boneless chicken breasts, frozen
2 cups homemade chicken broth, frozen
1 can cream of potato soup
1 jar dried beef, chopped
1 Williams chili mix package
1 can chopped green chilies
  • Place frozen chicken breasts on the bottom.
  • Pour green chilies over chicken pieces.
  • Top with cream of potato soup.
  • Top with frozen broth.
  • Sprinkle chili seasoning mix on top of chicken broth.
  • Top with beef pieces.
  • Slow cook on high for 2 hours. Reduce to low for 6 hours. Or cook on low 10 hours.
As the slow cooker heats up, the broth will melt absorbing the chili seasoning mix which will then be absorbed by the potato soup and by the end of the day you have a huge bowl of wonderful yummy goodness perfect for a crisp fall evening. Serve with cheddar cheese biscuits.

SLOW COOKER BLACK BEAN CHILI

SLOW COOKER BLACK BEAN CHILI
1 pound chuck steak, cut into 3/4 inch chunks**
15 ounce can tomato puree
15 ounce can black beans, drained and rinsed
2 cloves garlic, minced
3 tablespoons chili powder
1 KNORR beef tub
2 cups hot water
medium red onion, chopped (reserve some for garnish)
1 bunch green onions, sliced (reserve some for garnish)
sour cream
grated cheese

  • Combine hot water and KNORR beef tub until well blended.  Pour into slow cooker.
  • Add tomato puree, chili powder, garlic, salt and pepper to taste, blending well.
  • Add beef pieces, red onion and green onion.
  • Cover and cook on low 6-8 hours.
  • Top with sour cream, grated cheese and onions for garnish.
  • I served them over grilled hot dogs for hubby and Monday night football.

**We had grilled rib eyes the night before and I got a great price on buying the family pack so we grilled them all and then I cut the remains into 3/4 inch chunks for the chili.  I have to say the charring added some great flavor.

FRIJOLE CHILI

What do you do with leftover refried beans? Make chili of course. One of the things I have done for many years is menu plan. Nothing, and I mean nothing goes to waste around this house! I made this recipe a few years ago to use up some leftovers and it quickly became our favorite alternative chili.
FRIJOLE CHILI

1/2 batch refried beans *
2 pounds ground beef
1 medium Vidalia onion, chopped
2 cans Rotel original tomatoes with chiles
2 cups beef broth (2 tablespoons Better than beef bouillon + 2 cups hot water
1 teaspoon chili powder
1 teaspoon cumin
2 teaspoons sea salt
1 teaspoon white pepper

  • Brown ground beef and onion. Drain fat.
  • In a large sauce pan, combine remaining ingredients and bring to a simmer.
  • Add ground beef and onions. Heat through.
  • Top with a dollop of sour cream and shredded cheese.

*you can substitute 1 can of refried beans if you prefer

HOT WING SOUP ala NIBBLE ME THIS

Chris over at NIBBLE ME THIS invented this awesome soup that has become a family favorite here at our house! I’ve adapted it to what I had on hand and it was fabulous!

I loved Chris’ choices:
Fat –  Had to be butter, since that goes into hot wing sauce, right?
Mirepoix – Celery & carrot.  Celery because it is a standard accompaniment and carrot to help get the orange color I wanted.
Starch – I thought about using potatoes but went with buttery croutons instead.
Liquid – Chicken broth, beer and hot sauce – a no brainer

Hot Wing Soup

HOT WING SOUP –  4 servings adapted from  www.nibblemethis.com

1 stick unsalted butter
5 cups Italian bread cubes, no crust* I used San Luis Cracked Wheat Sourdough
1/2 cup finely diced carrot
1/4 cup finely diced celery
salt (see instructions)
1/2 tablespoon paprika I used Sweet Hungarian
4 cups chicken broth
12 oz dark beer* I used Amberbock that I had on hand
2 Tbsp hot sauce*  I used Frank’s
1/4 cup blue cheese crumbles I used gorgonzola
garnish:  meat from chicken wings, more blue gorgonzola cheese, chopped celery leaves*

  • Preheat a heavy bottom stock pan over medium high heat.
  • Add 3 tablespoons butter.  Once bubbling hot, add the bread cubes and quickly toss to coat evenly.  Season with a pinch or two of salt.  Cook until golden brown on all sides – about 5-7 minutes.  Remove.
  • Reduce heat to medium, add 4 tablespoons butter to the now empty pot.  Saute the celery and carrot until tender – about 8 minutes.  Season with a pinch or two of salt while sauteing.  
  • Add the chicken broth, beer, paprika, gorgonzola cheese, and the croutons that you made earlier.  Bring to a simmer and cook until the bread begins to break apart – about 5-6 minutes.
  • Use an immersion blender to blend to a smooth consistency.
  • Bring back to a simmer and stir in the last tablespoon of cold butter.  I know that technique at the end of sauces adds a little luster so I thought it couldn’t hurt with soup.  Taste for seasoning.  I added about 1/2 teaspoon more of salt at this point but let your taste buds be the judge.
  • Garnish with chicken wing meat, more cheese crumbles, and finely chopped celery leaves.

Chris’ Notes

  • Bread – I know, this sounds like a lot.  It will cook down.   He’s so right!!
  • Beer – I used Sweetwater Brewing Georgia Brown but any good dark beer will do.  You could also skip beer altogether and use more chicken broth but beer and wings go together, right?
  • Hot sauce – The family thought it was a little spicy at this level so if you want mild, just use one Tbsp Franks Hot Sauce would be the traditional hot sauce to use but I used Fire Ant Juice.
  • Celery leaves – Weird?  I like chopping them finely for a garnish.  Use parsley instead if you like.