Category: MISC

FEAR

“So, first of all, let me assert my firm belief that the only thing we have to fear is fear itself – nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.” ~FDR

Honey & Hoisin Grilled Trout – Fire Day Friday

This is a recipe I posted on my blog back in 2010… it’s just one of those dishes that never got the recognition it deserved, so I thought to myself.. why not bring it back?  Feature it just one more time so everyone can see I don’t just eat Tilapia – my fish love goes way deeper than that!
This is a very simple, very light dish.  Easy to assemble, takes about 15-20 minutes to grill… the longest part of this recipe is just the marinating time.  Simple!  What more can you ask for on a busy week night….??

Honey & Hoisin Grilled Trout
Ingredients:
1 – 3/4lbs trout fillet (mine had the skin on one side still)
2 Tablespoons honey
1 Tablespoon hoisin sauce
1/2 Tablespoon soy sauce
1 Tablespoon fresh lime juice
1/4-1/2 teaspoon red pepper flakes (optional)
1 large clove of garlic, minced or pressed 

Directions:

Mix everything but the fish together in a small bowl.  Place the fish in a shallow dish or a Ziploc bag.  Pour the marinade over the fish and allow to marinate in the refrigerator for about 45 minutes.

Preheat your grill to 375 (medium, medium-low).  Tear off a square of aluminum foil (make sure it’s big enough to make a packet around the fillet) and spray it with non stick cooking spray.  Place the fillet in the middle of the foil and seal into a packet.  Place on the grill and cook for 10-15 minutes depending on the size of the fillet.  Remove from grill and let rest for 3 minutes.  Carefully open packet and enjoy!!

BAKED PORK STEAKS with BROWN GRAVY

These are the BEST steaks and are fork tender!


OVEN BAKED PORK STEAKS
4 pork steaks
2 cloves garlic, minced
1 small onion, sliced thin
1/4 teaspoon sea salt
1/2 teaspoon fresh ground pepper
1/2 teaspoon ACCENT
1 teaspoon Worcestershire sauce

  • Preheat oven at 350 degrees.
  • Sprinkle meat on both sides with salt, pepper, meat tenderizer and Worcestershire sauce.
  • Place steaks on foil lined cookie sheet.
  • Top with onions and garlic
  • Bake 20-30 minutes, turning once.
  • Top with gravy.

BROWN GRAVY
1/2 cup butter
1/2 cup flour
1 teaspoon minced garlic, jar
1 tablespoon Worcestershire sauce
2 cups hot water
2 tablespoons Better than Beef Bouillon
salt and black pepper to taste

  •  In a saucepan, melt the butter over medium heat.
  • Whisk together the hot water and bouillon. Set aside
  • Add the flour and cook, stirring, for 5 minutes, until the mixture is golden-brown and fragrant.
  • Add the garlic and cook a few seconds more.
  • Whisk in the beef broth and Worcestershire sauce.
  • Salt and pepper to taste.
  • Bring to a low boil.
  • Reduce the heat to a low simmer for 15-20 minutes, stirring occasionally until desired consistency.
  • Season to taste with salt and pepper.

ULTIMATE COMFORT FOOD ~ BAKED PORK STEAKS with BROWN GRAVY

These are the BEST steaks and are fork tender!


OVEN BAKED PORK STEAKS
4 pork steaks
2 cloves garlic, minced
1 small onion, sliced thin
1/4 teaspoon sea salt
1/2 teaspoon fresh ground pepper
1/2 teaspoon ACCENT
1 teaspoon Worcestershire sauce

  • Preheat oven at 350 degrees.
  • Sprinkle meat on both sides with salt, pepper, meat tenderizer and Worcestershire sauce.
  • Place steaks on foil lined cookie sheet.
  • Top with onions and garlic
  • Bake 20-30 minutes, turning once.
  • Top with gravy.

BROWN GRAVY
1/2 cup butter
1/2 cup flour
1 teaspoon minced garlic, jar
1 tablespoon Worcestershire sauce
2 cups hot water
2 tablespoons Better than Beef Bouillon
salt and black pepper to taste

  •  In a saucepan, melt the butter over medium heat.
  • Whisk together the hot water and bouillon. Set aside
  • Add the flour and cook, stirring, for 5 minutes, until the mixture is golden-brown and fragrant.
  • Add the garlic and cook a few seconds more.
  • Whisk in the beef broth and Worcestershire sauce.
  • Salt and pepper to taste.
  • Bring to a low boil.
  • Reduce the heat to a low simmer for 15-20 minutes, stirring occasionally until desired consistency.
  • Season to taste with salt and pepper.