BLONDIES–Save Room for Dessert
- Preheat oven to 350 degrees
- Grease 9 x 13 baking pan
- Combine flour, baking powder, and salt in a bowl; set aside.
- Beat butter and sugars until slightly fluffy. Add eggs one at a time. Add vanilla.
- Slowly add dry ingredients to wet. Mix until combined.
- Stir in chocolate chips.
BALSAMIC PEACH CHICKEN
1/4 cup balsamic vinegar
2 peaches
1 kiwi*
1/2 cup packed brown sugar
1 tablespoon plum sauce*
1 tablespoon KARO syrup
1/2 cup hot water
1 teaspoon Better than Bouillon chicken base
1 pound chicken tenders, sliced into 1 inch pieces
1 1/2 cups prepared brown rice
- In a small saucepan bring the water, vinegar, bouillon and brown sugar to a boil. Add the chopped fruit pieces and boil 5 minutes, stirring constantly. Lower the heat and simmer for several minutes more.
- Spray a skillet with pure. Stir fry the chicken pieces until heated through.
- Transfer to a medium size bowl. Pour vinegar mixture over chicken pieces and chill several hours.
- Prepare rice.
- In a large skillet heat through the chicken mixture.
- Add the rice and heat through.
- Serve and Enjoy.
*The plum sauce and kiwi made a nice tropical taste that was a little more tart than the original recipe.
TAILGATING TIME 2.0
It doesn’t matter if you are a football fan or not, great party food is always a good thing. Bring over your grilled goods, chips and dips, appetizers, chili and chowders, cocktails, or any recipes that would be great for the football party buffet!
How to Peel a Pomegranate
Fire Day Friday: Greek-Style Grilled Pizza
1/2 cup cherry tomatoes, quartered
Directions:
In a bowl, mix together the yogurt, lemon juice, red wine vinegar, dill, oregano, garlic powder, salt and pepper until well combined. Pour mixture over chicken, cover, and refrigerate for at least an hour (preferably 2-4). Grill chicken at 375 degrees F for 6-10 minutes per side or until the chicken is cooked through. Allow to cool and cut or shred into bite size pieces.
When ready to make the pizza: Preheat grill to 375-400 degrees F. Place the Boboli crust directly over the fire and allow to grill for about 5 minutes, or until that side is golden brown. Remove from grill. Spread the pizza sauce over the grilled side of the crust. Top with chicken, peperoncinis, olives, feta, tomatoes, and mozzarella. Place pizza back on the grill and allow to cook for another 4-5 minutes. Once the bottom is golden brown, move to indirect heat and continue grilling until the cheese has melted. Carefully remove from grill, slice, and enjoy!
LUAU BENEDICTS
LUAU BENEDICTS
1 English muffin per person
2 eggs per person
leftover sweet and sour pulled pork
Hollandaise sauce
- Prepare Hollandaise sauce.
- Toast English muffins.
- Poach eggs.
- Layer together starting with English muffin, pulled pork, poached egg and the hollandaise sauce.
- Enjoy.
HOLLANDAISE SAUCE
1/2 cup butter
3 large egg yolks
1 tablespoon plus 1 teaspoon of lemon juice
1/8 teaspoon salt
dash cayenne pepper or hot pepper sauce
2 tablespoons hot water
finely chopped fresh parsley, if desired
• Heat butter in a heavy saucepan until hot and foamy, but not browned.
• In a small bowl, whisk or beat egg yolks with lemon juice, salt, and hot sauce.
• Gradually beat in butter, then water.
• Return mixture to saucepan and beat over very low heat until mixture is slightly thickened.
• Serve immediately or let stand over warm water for up to 30 minutes.
• If desired, sprinkle with chopped fresh parsley before serving.
Makes about 2/3 cup of hollandaise sauce.
HEALTHY CHICKEN TETRAZINNI
Here’s what you need:
Green onions, 1/2 cup chopped
Celery, 3 stalks, chopped
Mushrooms, (1) 8 oz. can sliced
Cream of Mushroom soup, 2 cans, 98% fat free
Chicken, 1 pound, cut into bite size pieces
Spaghetti noodles, 12 oz.
Olive oil, 1tablespoon
Cheddar cheese, 1 cup grated
garlic salt to taste
pepper to taste
Preparation:
- Heat olive oil in a large skillet on medium heat. Add chicken, green onions, and celery. Cook until chicken is no longer pink. Add mushrooms, salt, and pepper and simmer for five minutes.
- While chicken is cooking, prepare spaghetti according to package directions.
- Combine soup, spaghetti, and chicken mixture in a large casserole or lasagna pan.
- Top with grated cheese.
- Bake at 375 degrees for 25 minutes.
Serves 6.
316 calories, 22 grams of carbs, 19 grams of fat, and 29 grams of protein.
Enjoy!
CHICKEN CHOW MEIN
CHICKEN CHOW MEIN
3 tablespoons peanut oil
1 bunch green onions, sliced
1 cup sliced celery
5-6 cups shredded Napa cabbage
1 cup bean sprouts
1/2 cup sliced carrots
2 cups chicken broth
2 tablespoons soy sauce
3 teaspoons sesame oil
1 teaspoon sugar
2 tablespoons cornstarch
4 tablespoons cold water
1-2 cups shredded chicken pieces
1 teaspoon red pepper flakes +/-
1 pound spaghetti or vermicelli
- Prepare spaghetti according to package directions.
- Over a medium high flame heat the peanut oil in a heavy skillet.
- Saute’ the celery, onions, bean sprouts and cabbage until cabbage is wilted.
- Remove with a slotted spoon.
- Add a bit more oil and saute’ chicken pieces.
- Remove with a slotted spoon.
- Add the broth, sesame oil, soy sauce and sugar. Simmer for several minutes.
- Whisk the cornstarch into the cold water until smooth.
- Add to the broth mixture and bring to a boil.
- Add vegetable mixture and chicken pieces back in, heat through and coat well.
- Toss with prepared pasta and heat through.



I use my salad spinner for draining pasta to get all the excess water out.



CREAM CHEESE CHOCOLATE CHIP COOKIE–Save Room for Dessert
- Preheat oven to 350 degrees F.
- In a large bowl, combine the flour, baking soda, and salt. Whisk to combine; set aside.
- In a large bowl mix cream cheese and the butter. Beat on medium speed until creamy and light, about 2 minutes.
- Add the brown sugar and mix well, add the egg and vanilla. Beat on medium speed for 1 minute.
- Slowly, add the flour mixture a little at a time, until well combined.
- Fold in chocolate chips. I refrigerated dough for at least an hour, but you can skip that if you want.
- Spoon about 2 tablespoons of dough onto greased cookie sheet.
- Place in oven and bake for 12 minutes, or until the edges are golden.
- Let rest on cookie sheet for 5 minutes then move to a wire rack to cool completely.
OVEN BBQ PORK CHOPS
OVEN BBQ PORK CHOPS
1 1/2 to 2 pounds pork rib chops, trimmed of fat
1/4 teaspoon sea salt
1/4 teaspoon freshly ground pepper
3 teaspoons safflower oil, divided
1 medium onion, sliced thin
1 clove garlic, minced
1/2 cup orange juice
3/4 cup barbecue sauce
2-3 cups prepared white rice
- Preheat oven to 400 degrees.
- Generously sprinkle pork chops with salt and pepper.
- Heat 2 teaspoons oil in a large ovenproof skillet over high heat.
- Add the pork chops and sear to brown, 1 to 2 minutes per side. Transfer to a plate.
- Add the remaining 1 teaspoon oil to the pan.
- Add onion and cook, stirring, until softened.
- Stir in garlic and cook, stirring, until fragrant.
- Add orange juice and cook until most of the liquid has evaporated.
- Stir in barbecue sauce until well blended.
- Return the pork chops to the pan, turning several times to coat with the sauce.
- In a large baking dish layer the rice on the bottom, smoothing the top.
- Add pork chops to top of rice.
- Pour remaining sauce over the chops and rice.
- Transfer the dish to the oven and bake until the pork chops are barely pink in the middle and an instant-read thermometer registers at least 145 degrees. 10-15 minutes.
OVEN BBQ PORK CHOPS
OVEN BBQ PORK CHOPS
1 1/2 to 2 pounds pork rib chops, trimmed of fat
1/4 teaspoon sea salt
1/4 teaspoon freshly ground pepper
3 teaspoons safflower oil, divided
1 medium onion, sliced thin
1 clove garlic, minced
1/2 cup orange juice
3/4 cup barbecue sauce
2-3 cups prepared white rice
- Preheat oven to 400 degrees.
- Generously sprinkle pork chops with salt and pepper.
- Heat 2 teaspoons oil in a large ovenproof skillet over high heat.
- Add the pork chops and sear to brown, 1 to 2 minutes per side. Transfer to a plate.
- Add the remaining 1 teaspoon oil to the pan.
- Add onion and cook, stirring, until softened.
- Stir in garlic and cook, stirring, until fragrant.
- Add orange juice and cook until most of the liquid has evaporated.
- Stir in barbecue sauce until well blended.
- Return the pork chops to the pan, turning several times to coat with the sauce.
- In a large baking dish layer the rice on the bottom, smoothing the top.
- Add pork chops to top of rice.
- Pour remaining sauce over the chops and rice.
- Transfer the dish to the oven and bake until the pork chops are barely pink in the middle and an instant-read thermometer registers at least 145 degrees. 10-15 minutes.











