CHEESY ARTICHOKE CHICKEN

CHEESY ARTICHOKE CHICKEN serves 2

2 skinless, boneless chicken breasts, pounded thin (1/8 inch)
6 ounce jar marinated artichoke hearts, drained WELL and chopped small
1/4 cup chopped flat leaf parsley
1 clove garlic, minced
2 green onions, sliced thin
4 thin slices Provolone cheese
2 tablespoons avocado oil
FRESH ground salt and pepper, to taste

  • Preheat oven to 350°.
  • In a small bowl combine artichoke heart pieces, parsley, garlic and green onions.
  • Generously season chicken pieces with salt and pepper.
  • Top each chicken breast with 2 cheese slices.
  • Top cheese with artichoke mixture and spread evenly.
  • Roll up chicken and secure with toothpicks.
  • In an ovenproof skillet heat avocado oil and turning frequently sear chicken bundles until golden.
  • Place skillet in preheated oven until cooked through, about 15 minutes.
  • Let stand 5 minutes.
  • Slice into roulades and serve with pasta or mashed potatoes.

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CHILI LIME SALMON with PAN ROASTED STREET CORN

CHILI LIME SALMON with PAN ROASTED STREET CORN serves 4
These flavors blend together so well to create a Cajun fajita mix with crispy roasted peppers that mix with the street corn spice edge to have a party in your mouth all while being completely healthy.

CHILI LIME SALMON
1/2 cup freshly squeezed lime juice (or juice of 2 limes)
1/4 cup fresh finely chopped parsley
2 tablespoons avocado oil
2 tablespoons water
4 cloves garlic, minced
1 1/2 teaspoons red chili flakes (adjust to your preference of spice)
1 teaspoon ground Cumin
1 1/2 teaspoons FRESH ground sea salt
1 tablespoon QUALITY honey
4 salmon fillets of even sizes
1/2 pound mini sweet peppers, de-seeded and cut into rings
1 small Vidalia onion, cut into wedges

  • Preheat oven to broil.
  • Arrange oven shelf about 6 inches below broiler.
  • Line a baking sheet with foil and coat with non-stick spray; set aside.
Whisk together the lime juice, minced parsley, avocado oil, water, garlic, chilli flakes, cumin and salt until well blended.
  • Add the honey and whisk again until the honey is well blended with the rest of the ingredients.
  • Toss peppers and onions with half of the honey mixture.
  • Arrange the salmon fillets on baking sheet.
  • With a slotted spoon remove peppers and onions arranging around the salmon fillets in a single layer.
  • Pour the honey mixture evenly over the salmon fillets.
  • Broil about 10 minutes until the peppers are just beginning to char at the edges and the salmon is cooked to your liking.
  • Remove from the oven and serve immediately with lime wedges and remaining honey sauce for added flavor.

While salmon pan is broiling, prepare corn. BUT, BE SURE TO KEEP YOUR EYE ON THE SALMON TO AVOID BURNING.

PAN ROASTED STREET CORN
4 whole Corn Cobs, husked and kernels cut from the cob
2 tablespoons Butter, softened
4 tablespoons Mayonnaise
1 tablespoon Bragg’s liquid aminos
1 pinch Cayenne
1 pinch each FRESH ground Sea Salt and Black Pepper
1/2 cup crumbled Cotija Cheese
1 bunch Cilantro, chopped

  • In a large skillet over medium-high heat melt butter.
  • Add corn kernels, sautéing until beginning to caramelize.
  • Whisk together the mayonnaise, liquid aminos, cayenne, salt and pepper.
  • Drizzle mayo mixture over corn kernels, stirring to coat.
  • Cook 2-3 minutes more.
  • Sprinkle with cotija cheese and cilantro.
  • Serve immediately.

LEMON FIZZ CHICKEN

LEMON FIZZ CHICKEN serves 2
1/3 cup cooked white rice
Juice of 1 lemon
1 teaspoon creamy horseradish
1 tablespoon FRESH chopped chives
1 tablespoon QUALITY honey
3 tablespoons avocado oil, divided 2+1
2 skinless boneless chicken breasts
FRESH ground salt and pepper, to taste
2 tablespoons WONDRA flour
1/4 cup 7 UP
1 tablespoon Bragg’s Liquid Aminos
3 tablespoons unsalted butter, 1 1/2 + 1 1/2
1/4 teaspoon red pepper flakes (more if you like it a bit more spicy)
2 tablespoons grated Parmesan
2 + 2 tablespoons heavy cream

  • Whisk together lemon juice, honey, horseradish and chives until completely blended.
  • Generously salt and pepper both sides of chicken.
  • Heat 1 tablespoon oil and 1 tablespoon of butter in skillet over medium high heat.
  • Dredge chicken in flour.
  • Saute’ chicken breasts until JUST golden on both sides, about 2 minutes per side based on thickness.
  • Transfer chicken to plate.
  • Deglaze pan with 7 UP, scraping up any bits from the bottom of the skillet.
  • Reduce heat.
  • Add 1 1/2 tablespoons butter, liquid aminos and red pepper flakes, whisking to blend.
  • Add honey mixture, blending again until smooth.
  • Add 2 tablespoons heavy cream, stirring until smooth.
  • Return chicken to pan, turning to coat. Cover and simmer on low until syrupy, about 5 minutes.
  • Add Parmesan cheese, cream and 1 1/2 tablespoons butter to warm rice, using fork to mix and fluff.
  • Plate rice, top with chicken and pour sauce over top.

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PULLED PORK TACOS

Lard is made of animals fats, most commonly rendered hog fat. Crisco and Lard are both shortenings. Lard is shortening. BUT, Crisco is a shortening made from vegetable oils therefore Crisco is NOT lard.

LOL while this sounds confusing, it’s pretty simple really.  For this recipe because I am DESPERATELY trying to clean out the pantry AND the freezer I improvised this time, but did not reflect my changes in my normal recipe (BELOW) which is a recipe I made combining the best ingredients (for us) and cooking procedures (for me) from Guy Fieri’s version with Giada’s version of Pulled pork.

PULLED PORK
3-pound bone in pork butt, cut into 4 pieces
3 pounds refined lard
1 red onion, roughly chopped
3 garlic cloves, minced
2 teaspoons ground cumin
1/2 teaspoon ground coriander
2 teaspoons FRESH ground sea salt
1/2 teaspoon dried oregano
1 chipotle in adobo, diced plus 1 tablespoon of the adobo sauce
1 cup beer, such as Modelo Especial
Corn tortillas, for serving

GARNISHES
Pico De Gallo, recipe below
Sour cream
Chopped green onions, sliced or diced
Lime wedges, for serving
Radish slices, for serving

  • Remove the pork butt from refrigerator 1 hour before cooking. Do not remove the bone.
  • Preheat oven to 350°.
  • In a small bowl, mix together the cumin, coriander, salt and oregano.
  • Rub the spice mixture all over the pork roast.
  • Bring oil to 250°.
  • Carefully add pork pieces to the hot oil. Keep pork pieces moving so they don’t stick until the are well seared on ALL sides.
  • Remove meat from lard and add onions and garlic, sautéing 2-3 minutes. DO NOT LET GARLIC BURN – IF IT DOES, START OVER!
  • Add pork pieces to roaster.
  • Use a slotted spoon to remove onions and garlic, adding it to the meat. Discard oil.
  • Whisk together the beer, chipotle pepper pieces and adobo sauce.
  • Pour beer mixture over pork pieces.
  • Bake 1-1 1/2 hours. The pork should be caramel-colored with an internal temperature of 170 to 180°.
  • Cover and let rest for 15 minutes.
  • Shred the meat. Discard the bone and any gristle.
  • Add the shredded meat back to the slow cooker and toss with the onions and cooking juices.
  • Serve with Pico de Gallo, warm tortillas and garnishes.

PICO DE GALLO
4 Roma tomatoes
1 red onion, diced
1 jalapeno, diced
2 tablespoons chopped cilantro leaves
1/2 lime, juiced
Salt and freshly ground black pepper

  • Combine all ingredients and season with salt and pepper, to taste.
  • Let sit for 15 to 20 minutes.
  • Serve.

TAHITIAN CHICKEN

TAHITIAN CHICKEN

1 pound chicken tenders
2 tablespoons butter
1/4 cup WONDRA flour
3/4 teaspoon season salt
2 tablespoons avocado oil
1 cup peach preserves
1/4 cup Country Bob’s All Purpose Sauce (A1 works to)
2 tablespoons Bragg’s amino acids
1 small onion, cut in half moon rings
1 red pepper, cut into strips
2-8 ounce cans water chestnuts
Prepared rice

  • Whisk together the Wondra flour and season salt.
  • Melt butter in large skillet over medium-high heat.
  • Dredge chicken tenders in flour mixture.
  • Brown chicken pieces in butter 2 minutes per side. Drain on paper toweling.

 

  • In a small bowl whisk together the peach preserves, all purpose sauce and amino acids.
  • Add onion pieces and red pepper, tossing to coat.
  • Return chicken pieces to skillet.
  • Spoon sauce over top of chicken.
  • Cook covered over low heat for 15 minutes.
  • Add water chestnuts and cook 10 minutes more.
  • Serve over hot rice.

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FRENCH ONION SMOTHERED PORK CHOPS

FRENCH ONION SMOTHERED PORK CHOPS adapted from the Chunky Chef serves 4

1 Vidalia onions peeled, cut in half, and sliced into half-moon shaped slices
1 shallot cut in half, and sliced into half-moon shaped slices
2 cloves garlic, minced
3 tablespoons unsalted butter
1 tablespoon avocado oil
1 1/4 cups beef stock
4 boneless pork chops about 1 – 1 ½ inches thick
FRESH ground sea salt and black pepper, to taste
½ teaspoon dried thyme
¼ teaspoon garlic powder
2 ½ tablespoons WONDRA flour
4 slices provolone cheese
1 cup shredded Swiss or gruyere cheese
fresh thyme sprigs

  • Preheat oven to 400°.
  • Melt butter and avocado oil in a large cast iron or other oven safe skillet, over MED-HIGH heat.
  • Add sliced onions and shallots, saute’ 3-5 minutes, until soft.
  • Add garlic and saute’ another minute until fragrant.
  • Add 1/4 cup beef stock and continue to cook, stirring occasionally, for 12-15 minutes, until onions are extremely tender and golden brown.
  • Whisk together the salt, pepper, dried thyme and garlic powder.
  • As onions are sautéing, season both sides of pork chops with seasoning mix.
  • Transfer onions to a plate, do not wipe out skillet.
  • Reduce heat to medium, add a drizzle of avocado oil to the skillet if needed, and cook pork chops, about 3-4 minutes per side, until golden brown.
  • Transfer pork chops to plate.
  • Return cooked onions to pan and sprinkle with flour.
  • Stir to coat and cook about a minute.
  • Add remaining 1 cup beef stock and stir often until mixture comes to a boil.
  • Season with a pinch of salt and pepper.

Nestle pork chops back into the pan, spooning some of the beef stock over the tops of the chops.
  • Top with a slices of provolone cheese and a 1/4 cup mound of the shredded Gruyere on top each chop.
  • Add a few sprigs of fresh thyme to the skillet.
  • Place skillet in oven and bake 8-10 minutes, until cheese is melted and gooey.
  • Before serving, spoon some of the beef stock/onion mixture over the top of the cheese.
  • Garnish with some additional black pepper if desired.

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LEMON BUTTER CHICKEN

LEMON BUTTER CHICKEN
The lemon cream sauce mixed with fresh vegetables, garlic and Parmesan cheese team up perfectly with the tender and juicy chicken for a delectable savory meal that will have you coming back for second helpings!

4 boneless, skinless chicken breasts
1/2 tablespoon sweet paprika
3 tablespoons unsalted butter, divided 2+1
4 cloves garlic, minced
1 small bunch green onions, sliced
10-12 button mushrooms, sliced thin
1 cup chicken broth
1/2 cup heavy cream
1/3 cup Parmesan cheese, freshly grated
2 Tablespoons fresh chopped Italian flat leaf parsley
Juice of 1 lemon
Splash of dry white wine
1/4 teaspoon dried thyme
2 cups fresh spinach leaves
Fresh ground salt and pepper, to taste

  • Preheat oven to 400°.
  • Season the chicken with salt, pepper and paprika. Set aside.
  • Melt 2 tablespoons of butter in a large oven-proof skillet over medium high heat.
  • Add the chicken and sear both sides until golden brown, about 2-3 minutes per side. Remove chicken and set aside to rest.
    While the chicken is resting melt remaining butter in the skillet.
  • Add onions and mushrooms, sautéing until soft and mushrooms are beginning to caramelize.
  • Add garlic and cook stirring frequently about 2 more minutes until fragrant.
  • Stir in chicken broth, heavy cream, Parmesan cheese, lemon juice, splash of wine and thyme. Bring to a boil and reduce heat. Add in the spinach and parsley and simmer until the spinach and parsley have wilted and the sauce has slightly thickened.
  • Continue to cook the sauce about 5 minutes or so until the sauce thickens.
  • Once your sauce is to the desired thickness, return the chicken to the skillet.
  • Place in the oven and cook for about 20-25 minutes.
  • Remove the dish, cover and let sit for about 5 minutes before serving.
  • Serve with buttered noodles or over mashed potatoes.

GRANS BUTTER CRACKER CHICKEN CASSEROLE

This recipe is SOOOOOOO versatile.  You can add tons of flavor if you use a rotisserie chicken by choosing an Italian herb or lemon or BBQ, etc… My favorite grocery store carries rostisserie chickens by “parts” in a mesquite flavor that I REALLY like in this recipe. By “parts” I mean you can get all white meat or my favorite all dark.  It takes about 4 thighs and legs to make the chicken pieces for this casserole.

You can also change up your soup flavor cream of mushroom, cream of onion, cream of poblano or jalapeno, etc… You get the idea. I also “adjust” the vegetables to what I have on hand. Sometimes I add green beans or mushrooms or snap peas, etc… just until I have an even mixture of a nice protein to vegetable ratio that is still creamy.

GRANS BUTTER CRACKER CHICKEN CASSEROLE serves 4-6
3 boneless, skinless chicken breasts, cooked and shredded or chopped**
1 can cream of chicken soup
1 cup sour cream
1 cup frozen peas
1 tablespoon butter
1 tablespoon avocado oil
2 large carrots, thinly sliced
2 green onions, thinly sliced
6 ounces (2 sleeves) Ritz*** crackers, crushed into fine crumbs
4-6 tablespoons butter, melted
1/2 teaspoon paprika

  • Preheat oven to 350°.
  • Spray a 9×13 baking dish with non-stick cooking spray.
  • In a large bowl stir together the soup, sour cream and chicken.
  • Fold in peas and set aside.
  • In a hot skillet add 1 tablespoon of butter and avocado oil.
  • When melted add carrots, sautéing 3-5 minutes until beginning to soften.
  • Add green onions and saute’ a minute more.
  • Fold carrots and onions into chicken mixture.
  • Pour into prepared baking dish.
  • In a small bowl combine the melted butter, crushed crackers and paprika until the mixture looks like wet sand. Start with 4 tablespoons of butter and add more as necessary.
  • Spoon over casserole evenly.
  • Bake 25-30 minutes or until golden and bubbly.
  • Serve warm.
  • ENJOY!

NOTES

  • ** You can easily substitute 3 cups of rotisserie chicken and quite honestly these days that is my preferred way to make this recipe.
  • *** You can also use Kebbler Garlic butter crackers, Ritz are the preferred cracker.
  • This recipe freezes well also so I often make extra in these small foil bakers for easy weeknight prep.

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GENERAL TSO CHICKEN

General Tso’s chicken is traditionally a sweet, deep-fried chicken dish that is served in Chinese restaurants. It is often seen as  General Tse’s chicken. The dish is named after Zuo Zongtang (Tso Tsung-t’ang), a Qing dynasty statesman and military leader.

This baked version of General Tso Chicken is baked for a lighter and much healthier version that actually tastes BETTER to us than the original version AND it is so much easier to prepare. The sauce is sweet and savory and best of all is poured right over the raw chicken for a one pan supper that tastes better than ANY restaurant quality meal.

GENERAL TSO CHICKEN Yield 4-6 servings

2 pounds boneless, skinless chicken tenderloins or  chicken breasts, cut into 1 ½-inch pieces
1 tablespoon cornstarch
½ cup chicken broth
½ cup brown sugar
¼ cup Hoisin sauce
1 teaspoon sesame oil
½ teaspoon salt
3 cloves garlic, finely minced fresh garlic
¼ teaspoon ground ginger
½ teaspoon crushed red pepper flakes (add more for a spicier dish or omit for a mild dish)
¼ cup peanuts
Optional garnish: sliced green onions, toasted sesame seeds

  • Preheat oven to 425°.
  • Spray a medium (9×6 or 11×7) baking dish with cooking spray.
    Place chicken in the prepared dish. Sprinkle with cornstarch and toss to coat.
  • In a separate bowl, whisk together chicken broth, brown sugar, Hoisin sauce, sesame oil, salt, garlic, ginger, and red pepper flakes.
  • Pour sauce over chicken and stir to combine.
  • Bake, uncovered, for 20 minutes. Stir, return to the oven for 5-10 more minutes, or until chicken is cooked through and sauce has thickened.
  • Remove from oven, stir in peanuts. Season with additional salt and red pepper flakes, to taste.
  • Garnish with sliced green onions and sesame seeds just before serving.

NOTES:

1) Serve the General Tso Chicken over rice with plenty of extra sauce spooned over top. We love it with steamed broccoli!


2) If you’re just cooking for 2 the ingredients cut in half really well.  I like to prepare it in individual 5×5 Le Crueset baking dishes.

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BUFFALO CHICKEN MEATBALLS with CREAMY MASHED POTATOES & CARROT CELERY SALAD

BUFFALO CHICKEN MEATBALLS  – classic taste in a finger free meatball.
3/4 pound ground Chicken
Juice of 1 Lemon
2 tablespoons Butter, melted
1/4 cup Panko Bread crumbs
1/3 cup chicken broth
1-3 tablespoons to 1/4 cup Frank’s hot sauce
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
3/4 teaspoon smoked paprika
1/2 teaspoon cayenne pepper

  • Heat 2 teaspoons of avocado oil on medium-high until hot.
  • In a large bowl, combine the chicken, breadcrumbs, and spices.
  • Season with salt and pepper to taste. Gently mix to combine.
  • Using your hands, tightly form the mixture into 10 equal-sized meatballs. Transfer to a plate.
  • Heat 2 teaspoons of avocado oil on medium-high until hot.
  • Add the meatballs and cook, turning occasionally 8 to 10 minutes, or until browned and cooked through.
  • Whisk together the butter and chicken broth.
  • Add to the pan with the meatballs, cooking 1-2 minutes, frequently spooning the sauce over the meatballs.
  • Turn off the heat and stir in as much of the hot sauce as you’d like, depending on how spicy you’d like the dish to be.
  • Season with salt and pepper to taste.
  • Serve with creamy mashed potatoes, veggies.
  • Enjoy!

 

WARM CARROT-CELERY SALAD
Avocado oil
2 stalks celery, thinly sliced
2 large carrots, peeled, halved & sliced
1 small shallot, halved and sliced
FRESH ground salt and pepper, to taste

  • Heat a large skillet over medium heat.
  • Add avocado oil.
  • Add carrot pieces, season with salt and pepper, cooking 4-5 minutes until lightly browned and soft.
  • Add celery, seasoning again.
  • Transfer to a bowl, cover and keep warm.

LINKING TO: CELEBRATE YOUR STORY, CRAFTASTIC MONDAY, DISHING IT & DIGGING IT, NIFTY THRIFTY SUNDAY, SHOW & TELL, SUNDAYS AT HOME, SUNDAY’S BEST, THAT DIY PARTY, JCOOKING & CRAFTING WITH J&J, INPIRATION MONDAY , INSPIRE ME MONDAY, MADE BY YOU MONDAY, MAKE IT PRETTY MONDAY, MELT IN YOUR MOUTH MONDAY, MERRY MONDAY, MIX IT UP MONDAY, MOTIVATE ME MONDAY, PROJECT INSPIRED, SHOW AND SHARE, TUTORIALS & TIP , DIY TUESDAYS, LOU LOU GIRLS FABULOUS PARTY, THE SCOOP, TREASURE BOX TUESDAY, TUESDAYS AT OUR HOME, TUESDAYS WITH A TWIST, CREATIVE INSPIRATIONS, SHARE YOUR CUP , WINTER BLUES WEDNESDAY, WONDERFUL WEDNESDAY, SHOW ME WEDNESDAYS, WOW US WEDNESDAY , CREATIVE CIRCLE, DAGMAR’S PARTY, HOME SWEET HOME, FAVORITE THINGS, GRACE AT HOME, HOME MATTERS, PIN JUNKIE PIN PARTY, TALK OF THE TOWN, BLOGGER’S PIT STOP, HANDMADE HANGOUT, PRETTY PINTASTIC PARTY, SHARE IT ONE MORE TIME, SWAY SHAREFEST, WHAT TO DO WEEKENDS PARTY, BOUQUET OF TALENT PARTY, INSPIRE-BE-INSPIRED, RAE GUN BLOCK PARTY, I’M LOVIN’ IT, THIS IS HOW WE ROLL THURSDAY, FULL PLATE THURSDAY, FOODIE FRIDAY, SOUPER SUNDAY, BETH FISH READS, SATURDAY SPARKS, AMAZE ME MONDAY, INSPIRE ME TUESDAY, SHARE YOUR STYLE, OVER THE MOON

BUNLESS BURGER SERIES – ITALIAN WHITE CHEDDAR CHEESEBURGERS with BALSAMIC GLAZED ONION & ROASTED POTATOES

BUNLESS BURGER SERIES – ITALIAN WHITE CHEDDAR CHEESEBURGERS with BALSAMIC GLAZED ONION & ROASTED POTATOES

With having to give up bread I have found it challenging to eat satisfying meals. Years ago I started a Bunless Burger series, but never did much with it so I’m back to add to the selections with these Italian flavored cheeseburgers are layered with tons of satisfying flavors.

3/4 pounds ground beef
2 cloves garlic, minced
1 small Vidalia onion, halved and sliced into half rings
White cheddar cheese, thinly sliced
2 tablespoons Red Wine Vinegar or Balsamic Vinegar
1 tablespoon Italian seasoning
FRESH ground sea salt and black pepper
1 teaspoon sugar
3/4 pound fingerlings or tri-colored potatoes, cut lengthwise into 1 inch wedges.
1-2 teaspoons sweet paprika
Avocado oil
BUNS – OPTIONAL

  • Place an oven rack in the center of the oven, then preheat to 450°.
  • Place the potato wedges on a sheet pan.
  • Drizzle with avocado oil.
  • Sprinkle with paprika, salt and pepper; toss to coat.
  • Arrange potatoes in an even layer, skin side down.
  • Roast 28 to 30 minutes, or until browned and tender when pierced with a fork.
  • Remove from the oven.
  • While the potatoes roast, in a medium pan, heat a drizzle of avocado oil on medium-high until hot.
  • Add the diced onion; season with salt and pepper.
  • Cook, stirring occasionally, 4 to 5 minutes, or until lightly browned and softened.
  • Add the garlic; season again with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until softened and fragrant.
  • Add the vinegar and sugar, stirring occasionally, 1 to 2 minutes, or until well coated and most of the liquid has cooked off.
  • Re-season with salt and pepper to taste.
  • Transfer to a bowl and cover with aluminum foil to keep warm.
  • While the onion cooks, in a medium bowl, combine the beef, Italian seasoning and a generous sprinkling of the salt and pepper.
  • Gently mix to combine. DO NOT OVERWORK the meat.
  • Using your hands, form the mixture into two 1/2-inch-thick patties; transfer to a plate.
  • Heat 2 teaspoons of avocado oil on medium-high until hot.
  • Add the patties and cook 4 to 5 minutes on the first side, or until browned.
  • Flip the patties.
  • Evenly top with the sliced cheese.
  • Loosely cover and cook 4 to 5 minutes, or until the cheese is melted and the patties are cooked to your desired degree of doneness.
  • Leaving any browned bits of fond in the pan, transfer burgers to a plate. Loosely cover with the foil to keep warm.
  • Add the buns (if using), cut side down, to the pan of reserved fond adding a drizzle of oil if the pan is too dry.
  • Toast on medium-high 30 seconds to 1 minute, or until lightly browned.
  • Transfer to a work surface and assemble the burgers using the toasted buns, cooked patties, and glazed onion (you may have extra onion).
  • Serve the burgers with the roasted potatoes on the side.
  • Enjoy!

LINKING TO: CELEBRATE YOUR STORY, CRAFTASTIC MONDAY, DISHING IT & DIGGING IT, NIFTY THRIFTY SUNDAY, SHOW & TELL, SUNDAYS AT HOME, SUNDAY’S BEST, THAT DIY PARTY, JCOOKING & CRAFTING WITH J&J, INPIRATION MONDAY , INSPIRE ME MONDAY , MADE BY YOU MONDAY, MAKE IT PRETTY MONDAY, MELT IN YOUR MOUTH MONDAY, MERRY MONDAY, MIX IT UP MONDAY, MOTIVATE ME MONDAY, PROJECT INSPIRED, SHOW AND SHARE, TUTORIALS & TIP, DIY TUESDAYS, LOU LOU GIRLS FABULOUS PARTY, THE SCOOP, TREASURE BOX TUESDAY, TUESDAYS AT OUR HOME, TUESDAYS WITH A TWIST, CREATIVE INSPIRATIONS, SHARE YOUR CUP , WINTER BLUES WEDNESDAY, WONDERFUL WEDNESDAY, SHOW ME WEDNESDAYS, WOW US WEDNESDAY , CREATIVE CIRCLE, DAGMAR’S PARTY, HOME SWEET HOME, FAVORITE THINGS, GRACE AT HOME, HOME MATTERS, PIN JUNKIE PIN PARTY, TALK OF THE TOWN, BLOGGER’S PIT STOP, HANDMADE HANGOUT, PRETTY PINTASTIC PARTY, SHARE IT ONE MORE TIME, SWAY SHAREFEST, WHAT TO DO WEEKENDS PARTY, BOUQUET OF TALENT PARTY, INSPIRE-BE-INSPIRED, RAE GUN BLOCK PARTY, I’M LOVIN’ IT, THIS IS HOW WE ROLL THURSDAY, FULL PLATE THURSDAY, FOODIE FRIDAY, SOUPER SUNDAY, BETH FISH READS, SATURDAY SPARKS, AMAZE ME MONDAY, INSPIRE ME TUESDAY, SHARE YOUR STYLE, OVER THE MOON

MISO GINGER CHICKEN

MISO GINGER CHICKEN
2 boneless, skinless chicken breasts
1 tablespoon minced ginger
3 cloves garlic, minced
1 tablespoon Sriracha
1 tablespoon honey
1 tablespoon miso paste
3 tablespoons rice wine vinegar
1/4 cup Bragg’s liquid aminos
2 green onions, sliced
avocado oil
FRESH ground sea salt and black pepper

  • Wash and dry chicken breasts.
  • Heat pan over medium heat.
  • Add avocado oil.
  • Generously season chicken breasts with salt and pepper.
  • Sear chicken until cooked through, about 5 minutes per side.
  • Transfer chicken to a plate and keep warm.
  • Add green onions, ginger and garlic, cooking until fragrant and beginning to soften.
  • Add liquid aminos, miso paste, honey, vinegar and sriracha, whisking to blend well.
  • Bring to a boil and then reduce heat and simmer until slightly thickened.
  • Return chicken to sauce and turn to coat.
  • Serve over rice.

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