CREAMY TUSCAN CHICKEN Serves 3-4
2 pounds chicken breast tenders
FRESH ground sea salt and black pepper
1/4 cup Wondra flour
1 tablespoon butter
1 tablespoon avocado oil
3 cloves garlic, FINELY minced
2 small carrots, cut into large matchstick pieces
½ onion, diced
1/4-1/2 sun dried tomatoes, diced
2 cups FRESH baby spinach
2 cups heavy cream
½ cup FRESH grated Parmesan cheese
2 tablespoons FRESH parsley, chopped
- Generously season chicken with salt and pepper and lightly dredge with the Wondra flour, shaking off excess.
- Melt butter and oil in a skillet over medium-low heat.
- Sear chicken 2 minutes per side until golden. Remove chicken to plate and keep warm. Add carrots and onions, stirring and cooking 5-7 minutes until carrots are softened.
- Add the garlic and tomatoes, stirring to blend.
- Add the heavy cream bringing to a SLOW boil.
- Add the spinach, Parmesan cheese and parsley, stirring until the sauce has thickened slightly and spinach has wilted.
- Place the chicken back in the pan, spooning the sauce on top of the chicken.
- Serve!
Tamy, this sounds so good! I’m going to have to try this.
Thanks so much for sharing with Sweet Tea & Friend’s this month dear friend.
This looks like the ultimate weeknight dinner! Thanks for sharing and for joining Fiesta Friday party!
I just made this the other night. My recipe didn’t call for carrots. It was delicious. Thanks for sharing at Love Your Creativity.
Our family loves Chicken recipes, so this is one I am definitely going to have to try. Stopping in from SSPS, and I hope you have a wonderful week!
[…] CREAMY TUSCAN CHICKEN […]
I’m glad you are finding yummy things. I mjust be doing something right 🙂 Have a wonderful weekend yourself.
This looks good. Oh….my! Every time I come visit I want to add things to my menu. HAha!!! Have a super Friday.