TUTORIAL TRIVIA TUESDAY ~ EMULSIFICATION ~ BLOG 365.48

Emulsification is the process of combining two otherwise immiscible liquids together. Immiscible liquids are those that are incapable of being mixed or blended together without adding an emulsifier, liquids that won’t stay mixed on their own without quickly separating into 2 layers. But, add an emulsifier and a good whisk to create the force to break apart oil and disperse it into the water molecules and they’ll be thick as thieves. The emulsifier prevents the oils particles from rejoining.

But, be careful! Agitation, time and even temperature can make or break your emulsion. This is exactly why it’s SUPER important to add your oil in a VERY slow, thin stream when whisking so that the oil can be agitated JUST enough and incorporated evenly into the vinegar component.


Emulsions can become lumpy or thin at high temperatures or your butter sauces may break from too much heat when the butter fats separate.


Everyone knows that oil and water don’t mix, at least not by themselves. BUT, if you break them apart into LOTS of tiny droplets you CAN force them into a thick emulsion known as an aioli, vinaigrette or sauces such as Hollandaise.

Emulsifiers are the “mediators or peace keepers” and are primarily proteins such as the humble egg yolk which is a natural lecithin and one of the most common, liquid lecithin which is generally derived from soybean or sunflower oil or even mustard, all of which are “middle of the road” (not too water repelling AND not too oil repelling) molecules that coat oil droplets, preventing them from separating. These agents act as “mediators”, reducing the surface tension and creating a protective barrier around dispersed droplets to prevent them from re-joining.

Emulsification is essential for creating stable food products, pharmaceutical lotions as well as biological digestion. 


Stability depends on the force applied and the strength of the emulsifier.  Emulsification transforms oily, separated liquids into thick, creamy and “stable,” mixtures. Vinaigrettes typically are only temporary emulsions and require shaking to re-mix for each application. Add that humble egg and you now have a stable “vinaigrette” like mayonnaise.


Emulsification is important in food preparation, but also in many other products like creams, lotions and ointments.


There are two primary types of emulsifiers are:

  • Oil-in-water where oil droplets are suspended in water such as milk, mayonnaise, vinaigrettes, sauces and ice creams.
  • Water-in-oil where water droplets are suspended in oil such as butters and margarines.

Mustard, bottled mayonnaise and honeys are easily accessible emulsifying agents that can be whisked into vinaigrette for a smooth salad dressing and easily found in most pantries. Other, but lesser known emulsifiers include tomato paste and garlic paste also create a rich, creamy emulsion of garlic and oil.

TRIVIA TUESDAY ~ SMART KITCHEN SWAPS ~ BLOG 365.41

Years ago, shortly after college I didn’t like how my hand me down cookware was looking and applied some serious logic. Those Teflon and otherwise coated pans were seriously scratched and I noticed one day that the finish was actually peeling off. I decided right then and there that it couldn’t be healthy to have in our food. 

I spent a small fortune (at the time and even now if I’m honest) and bought a quality set of name brand stainless steel pots and pans. 35 years later they are still like new!!! I also have some high quality cast iron and enameled cast iron that I have added over the years.

I also tossed all my plastic utensils in favor of new stainless steel and wooden utensils. I have added some high quality silicone utensils as time went on.

So imagine how pleased I was to run across an article in a magazine I was reading that suggested that if you owned coated cookware or plastic utensils that you trade them out by upgrading to quality products that don’t have “FOREVER CHEMICALS” lurking inside them leaking out into all your recipes and even into the air in your home making their way into our bodies.

Buying high quality items that are lead and cadmium free are a great long term investment. Well known brands may be a bit more expensive, but are usually better quality and less likely to leach into your food.

Even stainless steel and cast iron can be made of low quality. Be aware and spend the extra money for the long haul for your best food quality, recipes and ultimately your life.