I had two cups of leftover rice so I decided to mix some other ingredients in and bake myself brown rice balls. I knew right away, I wanted nuts and veggies, in this recipe so off I went to create. I did read a bunch of recipes for something similar, but when push came to shove, I used what was in my fridge and cabinets and did not worry about anything, I had read about.
Baked Nutty Brown Rice BallsÂ
2 cups fully cooked and cooled brown riceÂ
1/2 cup ground walnutsÂ
1 carrot, shreddedÂ
1 zucchini, shreddedÂ
1 onion, shredded 1 teaspoon soy sauceÂ
1/4 teaspoon black pepperÂ
1/4 teaspoon garlic powderÂ
1/4 cup sliced green onionsÂ
1 beaten egg 1/4 cup flax seed meal
- Â Preheat oven to 325 degrees.Â
- Combine all of the above ingredients. Mine did not stick well so I suggest either another egg or a little bit of liquid, added. Mix well.Â
- Fill 18 mini muffin cups with rice mixture. I used a tablespoon cookie scoop to get approximately the same size balls.Â
- Â Bake in a 325 degree oven for 23 minutes. They brown a little. Remove from tins and serve. These have a nutty flavor to them.Â