POULTRY – Page 62 – Chasing MY Life WHEREVER it Leads ME

CREAMY CHICKEN RICE with VEGGIES

Creamy Chicken Rice with Veggies Recipe
4 Chicken Breasts
1 can cream of chicken
3/4 cup of water
1 teaspoon garlic salt
1 teaspoon onion salt
1 teaspoon paprika
1/2-3/4 bag of frozen mixed veggies
1 small can of mushrooms stems and pieces
1 1/2-2 cups of colby jock or your fav cheese
3/4 cup of White or Brown Long Grain Rice (Not Instant)
2 chicken bouillon cubes

Preheat 375.
Measure just over 3/4 cup of water and drop in 2 bouillon cubes in water and microwave for 2-2 1/2 minutes.
Spray a 9×13 baking dish with cooking spray or olive oil 13×9 inch dish.
Mix cream of chicken soup, water, garlic salt, onion salt, veggies, mushrooms and rice and put in baking dish.
Top with Chicken (cut into pieces to speed up cooking time).
Sprinkle chicken with paprika or any other herb mixture you prefer.
Bake uncovered at 375 for about 45 min or until chicken is to 165 degrees.
Top with cheese and stick back in oven for about 5 more minutes to melt.

Modifications:

-I think that you could probably add a onion soup mixture to the cream of chicken soup and cut out the garlic salt and onion salt.
-You could trade out chicken stock for the bouillon cubes.

Here’s what you’ll need:

Preheat oven to 375 degrees.

Place 2 chicken bouillon cubes in 3/4 cups of water.

Pop it in the microwave for 2 1/2 minutes.

Spray down a 9×13 glass baking dish with cooking spray.

Next, place all of the ingredients into a bowl . . .

1 can of cream of mushroom soup

1 can of mushrooms stems and pieces

about 3/4 of a bag of frozen vegetables

3/4 cup of brown rice (not instant)

paprika

garlic salt and onion salt

Next, add the chicken bouillon stock and stir.

Put everything into the baking dish.

Place 4 chicken breasts on top of the mixture.

Top the chicken with some Home Seasoning.

Cover it with foil and pop it in the oven for 45 minutes.

After 45 minutes, top each piece of chicken with some cheese.

Here’s what you’ll end up with:

CHICKEN QUESADILLAS

Place a Tortilla Shell on Microwave Safe Plate
Add~
Refried Beans
Cooked Chicken
Shredded Cheese
Place Another Tortilla Shell on Top
Cook on High for 40 Seconds
Cook on High for Another 30 Seconds or Until Cheese is Melted

Cut Into Slices With Knife or Pizza Cutter

Serve With Chips, Corn, Chilli and Your Favorite Toppings

Happy Eating…

SOUTH WESTERN CHICKEN CASSEROLE

SOUTH WESTERN CHICKEN CASSEROLE
3-6 boneless, skinless chicken breasts
3 cups frozen hash brown potates
1 large can Durkee’s french fried onions, divided
1 can Old El Paso green enchilada sauce
1 can Rotel tomatoes, drained
1 can white niblets corn, drained
1 cup grated sharp white cheddar, divided
3 tablespoons butter
3 tablespoons flour
1/4 teaspoon salt
1 cup milk
salt and pepper to taste
PURE

Preheat oven to 375 degrees.
Spray large casserole dish with PURE.
Spread potatoes along the bottom.
Top with first half of french fried onions.
Top with first half of cheese.
Salt and pepper chicken breasts layering them over cheese seasoned side down.

Salt and pepper top sides of chicken.
Layer corn and tomatoes over top of the chicken.

Melt the butter in heavy saucepan.
Blend in flour and salt. Cook until bubbly.
Remove from heat and gradually stir or whisk in liquid.
Return to heat and cook, constantly stirring until smooth and thickened.
Whisk in enchilada sauce.
Pour over corn and tomato layer.

Top with remaining cheese.
Ring French fried onions around the edge.
Bake 30-45 minutes covered.
Bake another 15-30 minutes uncovered.
Let stand 5-10 minutes.

These were our wonderful potato leftovers below and they tasted better and more full of flavor on day 2 and 3.

GROWN UP MAC & CHEESE

I had left over bleu cheese from updated Danish Cube Steak and wanted to use it up. Here is what I came up with and it too got a 2 thumbs up from hubby!

GROWN UP MAC & CHEESE
12 ounce package pasta
3 tablespoons flour
3 tablespoons butter
2 cups whole milk
1/2 teaspoon sea salt
1 teaspoon Frank’s hot sauce
3/4 cup sharp white cheddar cheese
3 ounces bleu cheese crumbles
1/2 cup finely grated Parmesan cheese

Preheat oven to 350 degrees.
Prepare pasta according to package directions. Drain Well.
Melt butter in a medium saucepan. Add salt.
In a small food processor pulse bleu cheese crumbles until fine. Set aside.
Add flour and whisk constantly over medium heat until smooth.
Gradually add milk, whisking constantly.
Add hot sauce. Bring to a slow boil. Simmer for 5 minutes.
Remove from heat and whisk in all cheeses, salt and pepper to taste until smooth.
Mix pasta and cheese mixture together until well blended.
Scoop into a casserole or ramekins.
Bake 15-20 minutes.
Top with chopped chives.

NOT YOUR MOM’S TUNA CASSEROLE

NOT YOUR MOM’S TUNA CASSEROLE

1/2 rotiserrie chicken, cut into small pieces or 2 large cans albacore white tuna
1 can cream of mushroom soup or substitute
1 can chopped green chiles, drained
1/2 cup milk
1 large can French’s French fried onion rings
1 bunch green onions, diced
1 stalk celery, diced
1/4 cup shredded mozzarella cheese
1/2 cup shredded Parmesan cheese
2 cups wide egg noodles

Preheat oven to 350 degrees.
Bring a large sauce pan of water to a roiling boil. Add noodles and simmer 5 minutes.
Whisk together soup or soup substitute and milk.
Add onions, celery, chiles and chicken pieces blending well.
Add in 1/2 can French’s onion rings, blending well again.
Add in drained noodles and cheeses, blending again until well mixed.
Pour into a greased casserole dish and top with remaining Frnech’s onion rings.
Bake 30 minutes.
Enjoy.

NOT YOUR MOM’S TUNA CASSEROLE

NOT YOUR MOM’S TUNA CASSEROLE
1/2 rotiserrie chicken, cut into small pieces or 2 large cans albacore white tuna
1 can cream of mushroom soup or substitute
1 can chopped green chiles, drained
1/2 cup milk
1 large can French’s French fried onion rings
1 bunch green onions, diced
1 stalk celery, diced
1/4 cup shredded mozzarella cheese
1/2 cup shredded Parmesan cheese
2 cups wide egg noodles

Preheat oven to 350 degrees.
Bring a large sauce pan of water to a roiling boil. Add noodles and simmer 5 minutes.
Whisk together soup or soup substitute and milk.
Add onions, celery, chiles and chicken pieces blending well.
Add in 1/2 can French’s onion rings, blending well again.
Add in drained noodles and cheeses, blending again until well mixed.
Pour into a greased casserole dish and top with remaining Frnech’s onion rings.
Bake 30 minutes.
Enjoy.

CHICKEN FLORENTINE aka STUFFED CHICKEN BREASTS

If you are anything like me, you have a drawer or a box full of recipes from newspapers, magazines, old maiden aunts, grandmothers, friends and every potluck you’ve ever been to and said I have to have that recipe! I remember one potluck at church several years back that I asked for a recipe and she instantly pulled it out of her pocket. Obviously I wasn’t the first to ask! Those are the recipes I like, the ones that bring a memory to mind like Lonnie handing me that recipe card.

Now while I kept her combination of spices and seasonings intact I did make changes that made it more palatable to my family. For example hubby doesn’t like cooked mushrooms so I either have to eliminate them or substitute for something else, but sometimes I’m a little sneaky and they’re in there, but just not so he can tell. One son doesn’t like tomato pieces, but loves tomato sauce, his old girlfriend won’t eat cooked carrots, and on and on! So I always keep a list of likes, dislikes and allergies and am constantly altering recipes to fly by the seat of my pants.

This recipe has been floating around so long in the box of scraps that I have no idea where it originated which based on all my changes doesn’t matter, but reminds me to keep that box. Some days I feel like an archaeologist, but come up with oldies that were someone’s favorite and will now be revived.

CHICKEN FLORENTINE aka STUFFED CHICKEN BREASTS
FILLING
1/3 cup diced red bell pepper*
1/3 cup chopped fresh mushrooms
1 1/4 cup fresh baby spinach leaves**
1/4 teaspoon sea salt
1/8 teaspoon white pepper
1 bunch green onions, minced
2 cloves garlic, minced
2 ounces Philadelphia cream cheese, softened or 2 ounces grated mozzarella
1 1/2 teaspoons flour
CHICKEN
4 large boneless, skinless chicken breasts
2-3 slices sourdough bread, staled and crumbled
3 tablespoons Parmesan cheese
1+1 tablespoon butter
1 teaspoon olive oil
1 egg white, beaten

Preheat oven to 425 degrees.
Melt 1 tablespoon butter add 1 teaspoon olive oil in skillet.
Saute’ garlic, bell pepper and mushrooms until tender, about 5 minutes.
Add in spinach and cooked until spinach is completely wilted. If using frozen stir until well blended.
Drain well.
Combine cream cheese, flour and spinach mix until well blended and set aside.
Between 2 sheets of wax paper flatten each chicken breast to 1/4 inch and set aside.
Combine bread crumbs and Parmesan cheese. Add 1 tablespoon melted butter and mix until crumbly.
Divide the spinach mixture equally between the chicken breasts.
Carefully roll each chicken breast.
Using a pastry brush coat each chicken bundle with the beaten egg and then roll in coating mixture.
Place seam side down on a small baking sheet or stoneware pan (I prefer the stoneware pan for a crisper, non-greasy chicken)
Bake for 30 minutes or until golden brown in color and juices are clear.

*I like to make this recipe back to back on my weekly menu with Twisted Pepper Steak to make the red pepper usage more efficient, use jar (olive oil soaked) red peppers or I substitute a jar of pimentos in a pinch.
** You can use frozen chopped, but it must be drained well and then drained a few more times until dry!!

Fire Day Friday: Grilled Garlic and Parsley Chicken

As I sit here typing this post, I have one eye on my all time favorite movie – Shaun of the Dead. I have seen this movie over ~~100~~ 200 times and it still makes me laugh hysterically. I believe Edger Wright and Simon Pegg (and Nick Frost, but he didn’t write the movie) are moving making geniuses!

There is no true reason for bringing this up, other than the fact that it takes a lot to make me tire of something I truly love. Hence, we eat a TON of chicken and fish at our house. I also never tire of simple and easy dishes. 🙂

I love parsley, it’s an herb that holds up very well to … well…everything. It doesn’t bruise easily when you chop it. It doesn’t turn a nasty shade of black when it heats up. And it holds its delicious flavor even in acids.

This chicken is flavorful and simple…my two favorite things!

Grilled Garlic and Parsley Chicken

Recipe created by Jenn’s Food Journey
Printable Recipe
Ingredients:
4 boneless, skinless chicken breasts
10 garlic cloves
1/2 cup fresh parsley
1/4 cup olive oil
2 Tablespoons lemon juice

Directions:
Place the garlic in a food processor and pulse 4 or 5 times. Add the parsley and pulse another 4-5 times. Add the oil and lemon juice and pulse everything is roughly chopped and combined well. Place the chicken in a resealable bag or shallow dish. Rub/pour the marinade over both sides of the chicken and allow to marinate for at least 1 hour, though I would suggest at least 4 hours if you have it.

Preheat grill to 375-400 degrees. Place the chicken directly on the grates and grill for 6-9 minutes per side or until the chicken is cooked all the way through. Remove from grill and allow to sit for 3 minutes. Enjoy!

CHICKEN & SAUSAGE GUMBO with BBQ SAUSAGE

CHICKEN & SAUSAGE GUMBO
1/2 of a rotisserie chicken pieces
1/2 pound sausage, sliced in 1/4 inch pieces and then quartered
2 celery stalks, diced
1 small Vidalia onion, diced
4 cloves garlic, minced
2 cups fresh green beans, cleaned and chopped
2 3/4 cups chicken broth
1/4 cup butter
1/4 cup canola oil
1/2 cup flour
1 teaspoon thyme
1 tablespoons parsley
1 teaspoon sea salt
1 teaspoon pepper

Melt butter and oil over medium high heat in a large saute’ pan. Add flour and whisk continuously until golden brown.
Add onions, garlic and celery stirring continuously for 3-5 minutes until vegetables are tender.
Add thyme. salt and pepper.
Add green beans, stirring to coat.
Add broth, chicken and sausage pieces and simmer uncovered for 20-30 minutes until desired consistency.
Add parsley and stir well.
Serve over mashed potatoes.
I coated the remaining sausage pieces with barbecue sauce and broiled them for a few minutes as an appetizer/compliment.

CHICKEN & SAUSAGE GUMBO with BBQ SAUSAGE

Melt butter and oil over medium high heat in a large saute’ pan. Add flour and whisk continuously until golden brown.
Add onions, garlic and celery stirring continuously for 3-5 minutes until vegetables are tender.
Add thyme. salt and pepper.
Add green beans, stirring to coat.
Add broth, chicken and sausage pieces and simmer uncovered for 20-30 minutes until desired consistency.
Add parsley and stir well.
Serve over mashed potatoes.
I coated the remaining sausage pieces with barbecue sauce and broiled them for a few minutes as an appetizer/compliment.

PEKING ASIAN CHICKEN WRAPS ~ HEALTHY MEALS

I’ve made these wraps a few times. I always forget how good they are and I end up saying “Why don’t I make these more often!” They are super healthy, quick and delicious.

They keep well in the refrigerator and I love to have them for lunches. I did think that blanching the pea pods was annoying. I no longer blanch the pea pods when I make them, I just throw them in with the onions and cook them a bit. One less step. I’m all about cutting steps out of things and making it easier.

Peking Asian Chicken Wraps ~ Adapted from Eat Better America

1/2 cup uncooked brown rice

2 teaspoons sesame oil

4 green onions

1/4 pound snow peas, trimmed

1 heaping cup of shredded cabbage (I used cabbage mix)

1 cup shredded carrot (I used a bit less as I had cabbage in my mix)

2 tablespoons seasoned rice vinegar (recipe called for unseasoned, I like seasoned better)

2 teaspoons ginger (I used from a jar)

2 cups shredded chicken, cooked (I used 10 oz)

8 whole wheat tortillas

8 tablespoons Hoisin sauce

Cook rice according to directions, set aside.
Heat water in saucepan to boiling, add snow peas and cook for about 30 seconds. Drain and rinse with cold water until cool. Cut lengthwise into small strips. In a bowl, stir together snow peas, cabbage, carrot, rice vinegar and ginger.
Heat sesame oil in pan, add green onions, cook and stir for a minute, then stir green onions and oil into cooked rice. Add rice mixture to the bowl of veggies.
Add chicken to veggies and rice. My chicken was cooked, but frozen so I threw it in the pan and thawed it out and made it warm.

**The actual recipe called for the rice, veggie mixture and chicken to be all separate. I preferred to throw it all in the same bowl. We liked this warm but you could eat it cold as well. We put the hoisin sauce on the bottom of a toasted tortilla and then a scoop of the chicken/rice/veggie mixture. This made 8 wraps using 8 inch whole wheat tortillas.

Total calories = 2140 calories8
servings = 268 calories per wrap

Crockpot Herbed Chicken

Crockpot Herbed Chicken
4 boneless, skinless chicken breasts
Home Seasoning
2-3 T butter
1/2 cup chicken broth
Paprika
Italian Seasoning
Garlic Powder
1 lemon or a lemon squeeze

Directions: Put chicken in the crockpot (mine were still frozen). Add 2-3 Tablespoons of butter or margarine. Season the chicken with Home Seasoning. Add 1/2 cup of chicken broth. 3-4 liberal squeezes of lemon juice. 2-3 shakes of paprika (mine came out really fast). 2-3 shakes of garlic powder. Cook on high for 4-6 hours or on low 8-10.

Here’s what you’ll need: