MIREPOIX for THANKSGIVING PREPARATION

It’s Thanksgiving week! The food prep can be overwhelming at time, but over the years I’ve found ways to make Thursday more enjoyable without breaking my back.  I did ALL the shopping this morning and one of the first things I did was ALL the tedious chopping for my stuffing vegetables and gravy vegetables. I did a little research and found out I have been using a combination of several methods for years. Mirepoix from the French is plainly diced vegetables cooked with butter (generally) on a gentle heat without browning until soft and flavorful. You are not trying to caramelize, but blend and sweeten the flavors to use as a base for other foods.

A traditional mirepoix is 2 parts onion, 1 part celery and 1 part carrots. This traditional base is then built and layered upon to enhance flavors for building stocks, soups, stews and sauces.

To make mirepoix: Rinse, trim, and peel vegetables — typically two parts onion to one part carrot and one part celery — then chop them into uniform pieces. The shorter the cooking time of your recipe, the smaller the pieces should be, so that they effectively infuse the foods with flavor.

There are of course different names and combinations of vegetables based on the culture. Similar flavor bases include:

  • the Italian soffritto, The Italian version of mirepoix is called soffritto is a base of finely chopped parsley and onion sauted in lard, but most modern cooks substitute olive oil or butter. Garlic, celery, or carrot may also be included. According to the Italian restaurateur Benedetta Vitali, soffritto means “underfried” and describes it as “a preparation of lightly browned minced vegetables, not a dish by itself.”
  • the Spanish sofito, There are many different versions of sofrito, but the basics are green and red peppers, onions, garlic, and cilantro.
  • the Portuguese refogado. Refogado is a Portuguese-style sofrito featuring onion, garlic, saffron, tomato and smoked paprika.
  • the German Suppengrün (leeks, carrots, and celeriac), means soup greens in German, and the Dutch equivalent is soepgroente. Soup greens usually come in a bundle and consists of a leek, a carrot, and a piece of celeriac. It may also contain parsley, thyme, celery leaves, rutabaga, parsley root, and onions. The mix depends on regional traditions, as well as individual recipes. The vegetables used are cold-climate roots and bulbs with long shelf lives. Suppengrün act as herbs and impart hearty, strong flavors to the soup or sauce, providing a foil for other strong tasting ingredients such as dried peas and beans or pot roast. Large chunks of vegetables are slow cooked to make flavorful soups and stocks, and are discarded when the vegetables have given up most of their flavor. Finely chopped Suppengrün are browned in fat and used as a basis for a finished sauce. The vegetables may also be cooked long enough until they fall apart, and may become part of the sauce or pureed to form the sauce.
  • the Polish włoszczyzna (leeks, carrots, celery root, and parsley root), A typical set of soup greens, known as włoszczyzna, the Polish word for soup vegetables or greens and literally translates to “Italian stuff”, used in Polish cuisine: carrots, parsley root and leaves, leek, and celeriac. Bay leaves and allspice grains are also shown. Queen Bona Sforza, who was Italian and married Polish King Sigismund I the Old in 1518, introduced this concept to Poland. A włoszczyzna may consist of carrots, parsnips or parsley root, celery root or celeriac, leeks, and savoy or white cabbage leaves, and sometimes celery leaves and flat-leaf parsley.
  • and here in the U.S. we use the standard mirepoix, the classic and most common French combination of onions, carrots, and celery, typically in a ratio of 2 parts onion to 1 parts each carrot and celery as well as the Cajun and Creole holy trinity that replaces the carrots in the standard mirepoix with bell peppers and sometimes the French duxelles (mushrooms and often onion or shallot and herbs, reduced to a paste).

Though the cooking technique is probably older, the term “mirepoix” dates from the 18th century and is credited to the chef, Charles Pierre Gaston Francois de Levis, duc de Levis Mirepoix who was the field marshall and ambassador and member of the noble family of Levis, lords of Mirepoix.

 

THE FIRST THANKSGIVING MENU vs. A TRADITIONAL MODERN MENU

As I was selecting a Thanksgiving Menu this year I was struck by the thought that much of the menu may not have even been at the first Thanksgiving which prompted me to do some research.

According to HISTORY.COM much of what we eat today for Thanksgiving is vastly different from the First Thanksgiving.

As I was selecting a Thanksgiving Menu this year I was struck be the thought that much of the menu may not have even been at the first Thanksgiving which prompted me to do some research.

Today for many Americans, their traditional Thanksgiving meal includes many “seasonal” dishes such as roast turkey with stuffing, cranberry sauce, mashed potatoes, green bean casserole and pumpkin pie.

As an annual celebration of the harvest and its bounty, moreover, Thanksgiving falls under a category of festivals that truly spans cultures, continents and millennia. Thanksgiving itself dates back to November 1621. For more than two centuries, days of thanksgiving were celebrated by individual colonies and states. But, it wasn’t until 1863, during the midst of the Civil War, that President Abraham Lincoln proclaimed a national Thanksgiving Day to be held each November.

Although the American concept of Thanksgiving developed in the colonies of New England, its roots can be traced back to the other side of the Atlantic. Both the Separatists who came over on the Mayflower and the Puritans who arrived soon after brought with them a tradition of providential holidays—days of fasting during difficult or pivotal moments and days of feasting and celebration to thank God in times of plenty. Historians have noted that Native Americans had a rich tradition of commemorating the fall harvest with feasting and merrymaking long before Europeans set foot on their shores. In ancient times, the Egyptians, Greeks and Romans feasted and paid tribute to their gods after the fall harvest. Thanksgiving also bears a resemblance to the ancient Jewish harvest festival of Sukkot.

The first autumn harvest for the newly arrived Pilgrims corresponded with the Wampanoag Indians autumn harvest celebration at Plymouth. This event is widely regarded as America’s First Thanksgiving. Much of the local fare would have been from the Indians harvest.

In November 1621, now remembered as America’s “first Thanksgiving”, although the Pilgrims themselves may not have used the term at the time. The festival lasted for three days.

No exact records exist of the actual menu, but Edward Winslow journaled that after the Pilgrims’ first corn harvest proved successful the colony’s governor, William Bradford sent 4 men hunting for wild turkey, which was plentiful in the region and common food fare for both the Pilgrims and Wampanoag Indians. It is also possible that the hunters also returned with ducks and geese. He was organizing a celebratory feast a celebratory feast and invited a group of the fledgling colony’s Native American allies, including the Wampanoag chief Massasoit.

Historians have suggested that many of the dishes were likely prepared using traditional Native American spices and cooking methods. As for the dressing or stuffing, herbs, onions and nuts may have been added to the birds for flavor.
The first Thanksgiving’s attendees almost certainly got their fill of meat. Winslow wrote that the Wampanoag guests arrived with an offering of five deer. Culinary historians speculate that the deer was roasted on a spit over a smoldering fire and that the colonists might have used some of the venison to whip up a hearty stew.

Local vegetables that likely appeared on the table include onions, beans, lettuce, spinach, cabbage, carrots and perhaps peas. Corn, which records show was plentiful at the first harvest, might also have been served, but not in the way most people enjoy it now. In those days, the corn would have been removed from the cob and turned into cornmeal, which was then boiled and pounded into a thick corn mush or porridge that was occasionally sweetened with molasses.

Fruits indigenous to the region included blueberries, plums, grapes, gooseberries, raspberries and, of course cranberries, which Native Americans ate and used as a natural dye. While the Pilgrims might have been familiar with cranberries by the first Thanksgiving, they wouldn’t have made sauces and relishes with the tart orbs. The Pilgrims would surely have depleted their sugar supplies by this time. Records show that adding sugar to cranberries and using the mixture as a relish didn’t actually happen until about 50 years later.

Because of their location and proximity to the coast, many culinary historians believe that much of the Thanksgiving menu consisted of many seafood entrees that are no longer on today’s menus. Mussels in particular were abundant in New England and could be easily harvested because they clung to rocks along the shoreline. The colonists occasionally served mussels with curds, a dairy product with a similar consistency to cottage cheese. Lobster, bass, clams and oysters might also have been part of the feast.

Whether they were mashed, roasted, white or sweet, potatoes were not at the first Thanksgiving as they had yet to arrive to the north American region. Present on the menu would have been turnips and possibly groundnuts.

As for pumpkin pie, pumpkins and squashes were indigenous to the New England area, but the settlers hadn’t yet constructed an oven and lacked both the butter and flour to have made a pie crust. Some accounts do imply that early settlers improvised by hollowing out pumpkins, filling the shells with milk, honey and spices to make a custard, then roasting the gourds whole in hot ashes. The lack of sugar and an oven would have also eliminate pies, cakes or other desserts from the menu.

Throughout that first brutal winter, most of the colonists remained on board the ship, where they suffered from exposure, scurvy and outbreaks of contagious disease. Only half of the Mayflower’s original passengers and crew lived to see their first New England spring. In March, the remaining settlers moved ashore, where they received an astonishing visit from an Abenaki Indian who greeted them in English. Several days later, he returned with another Native American, Squanto, a member of the Pawtuxet tribe who had been kidnapped by an English sea captain and sold into slavery before escaping to London and returning to his homeland on an exploratory expedition. Squanto taught the Pilgrims, weakened by malnutrition and illness, how to cultivate corn, extract sap from maple trees, catch fish in the rivers and avoid poisonous plants. He also helped the settlers forge an alliance with the Wampanoag, a local tribe, which would endure for more than 50 years and tragically remains one of the sole examples of harmony between European colonists and Native Americans.

Pilgrims didn’t hold their second Thanksgiving celebration until 1623 to mark the end of a long drought that had threatened the year’s harvest and prompted Governor Bradford to call for a religious fast. Days of fasting and thanksgiving on an annual or occasional basis became common practice in other New England settlements as well.

During the American Revolution, the Continental Congress designated one or more days of thanksgiving a year, and in 1789 George Washington issued the first Thanksgiving proclamation by the national government of the United States; in it, he called upon Americans to express their gratitude for the happy conclusion to the country’s war of independence and the successful ratification of the U.S. Constitution. His successors John Adams and James Madison also designated days of thanks during their presidencies.

TRIVIA THOUGHTS
Turkey, because it contains tryptophan often gets blamed for the drowsiness and the need for a nap after the big Thanksgiving meal, but studies suggest it is really the carbohydrate-rich sides and desserts that allow tryptophan to enter the brain.

In September 1620, a small ship called the Mayflower left Plymouth, England, carrying 102 passengers—an assortment of religious separatists seeking a new home where they could freely practice their faith and other individuals lured by the promise of prosperity and land ownership in the New World. After a treacherous and uncomfortable crossing that lasted 66 days, they dropped anchor near the tip of Cape Cod, far north of their intended destination at the mouth of the Hudson River. One month later, the Mayflower crossed Massachusett Bay, where the Pilgrims, as they are now commonly known, began the work of establishing a village at Plymouth.

Beginning in the mid-20th century and perhaps even earlier, the president of the United States has “pardoned” one or two Thanksgiving turkeys each year, sparing the birds from slaughter and sending them to a farm for retirement. A number of U.S. governors also perform the annual turkey pardoning ritual.

New York, In 1817, became the first of several states to officially adopt an annual Thanksgiving holiday; each celebrated it on a different day, however, and the American South remained largely unfamiliar with the tradition.  In 1827, the noted magazine editor and prolific writer Sarah Josepha Hale—author, among countless other things, of the nursery rhyme “Mary Had a Little Lamb”—launched a campaign to establish Thanksgiving as a national holiday. For 36 years, she published numerous editorials and sent scores of letters to governors, senators, presidents and other politicians. Abraham Lincoln, finally heeded her request in 1863, at the height of the Civil War, in a proclamation entreating all Americans to ask God to “commend to his tender care all those who have become widows, orphans, mourners or sufferers in the lamentable civil strife” and to “heal the wounds of the nation.”

It was Abraham Lincoln who scheduled Thanksgiving for the final Thursday in November, and it was celebrated on that day every year until 1939, when FDR moved the holiday up a week in an attempt to spur retail sales during the Great Depression. Roosevelt’s plan, known derisively as Franksgiving, was met with passionate opposition, and in 1941 the president reluctantly signed a bill making Thanksgiving the fourth Thursday in November.

In many American households, the Thanksgiving celebration has lost much of its original religious significance; instead, it now centers on cooking and sharing a bountiful meal with family and friends.
Volunteering is a common Thanksgiving Day activity, and communities often hold food drives and host free dinners for the less fortunate.

Parades have also become an integral part of the holiday in cities and towns across the United States. Presented by Macy’s department store since 1924, New York City’s Thanksgiving Day parade is the largest and most famous, attracting some 2 to 3 million spectators along its 2.5-mile route and drawing an enormous television audience. It typically features marching bands, performers, elaborate floats conveying various celebrities and giant balloons shaped like cartoon characters.

For some scholars, the jury is still out on whether the feast at Plymouth really constituted the first Thanksgiving in the United States and many Native Americans take issue with how the Thanksgiving story is presented to the American public, and especially to schoolchildren. In their view, the traditional narrative paints a deceptively sunny portrait of relations between the Pilgrims and the Wampanoag people, masking the long and bloody history of conflict between Native Americans and European settlers that resulted in the deaths of millions. Since 1970, protesters have gathered on the day designated as Thanksgiving at the top of Cole’s Hill, which overlooks Plymouth Rock, to commemorate a “National Day of Mourning.” Similar events are held in other parts of the country. Historians have recorded other ceremonies of thanks among other European settlers in North America that actually predate the Pilgrims’ celebration.

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HAPPY BIRTHDAY DADDY ~ PINEAPPLE UPSIDE DOWN CAKE

Today would have been my dad’s 80th birthday I can’t believe he’s been gone 25 years. I still sometimes pick up the phone to call him and talk before I realize…

ANYWAY I digress. My cousin also passed away back in 1998 and her sister and I bake a cake for her every year on her birthday – most times we even make significantly different flavors, but I always make the same one on daddy’s birthday, Pineapple Upside Down Cake, his favorite.

This year I decided to try a new recipe from Damaris Phillips – I just LOVE her.  She is so much fun, and REAL, plus she likes to experiment so I know she’d be okay with the changes I made to her recipe.

PINEAPPLE UPSIDE DOWN CAKE
Total:1 hr 15 min          Active:25 min          Yield: 8 to 12 servings

TOPPING
2 1/2 tablespoons unsalted butter
1/2 cup lightly packed brown sugar
1/2 teaspoon molasses
20-ounce can sliced pineapple, drained and juice reserved
20-ounce can crushed pineapple, drained and juice reserved
1/3 cup golden raisins
1/4 cup finely chopped dried apricots
1/2 cup pineapple rum

  • Soak raisins and apricots in the rum.
  • In a 10-inch cast-iron skillet over medium heat, melt the butter and add the brown sugar.
  • Cook, stirring constantly, until the sugar melts, about 2 minutes.
  • Remove from heat.
  • Drain apricots and raisins well.**
  • Arrange the pineapple slices in the skillet.
  • Fill in the spaces with the chopped apricots and golden raisins.
  • Follow by a thin layer of crushed pineapple. Set aside.

CAKE
1 1/3 cups all-purpose flour
2 teaspoons baking powder
1/4 teaspoon fine salt
1/3 QUALITY flaked coconut
1/2 cup whole milk
2 teaspoons PURE vanilla extract
1/4 cup reserved pineapple juice (from the cans)
3/4 cup granulated sugar
1/2 cup unrefined coconut oil
1 LARGE egg

  • Preheat the oven to 350°.

Combine the cake ingredients in this fashion:

  • In one bowl, whisk together the flour, baking powder, coconut and salt.
  • In a second bowl, combine the milk, vanilla extract and 1/4 cup of the reserved pineapple juice.
  • In the bowl of a stand mixer fitted with a paddle attachment, combine the granulated sugar and coconut oil on medium speed until thick and creamy, about 3 minutes.
  • Beat in the egg.
  • Add half of the flour mixture and mix on low until just combined.
  • Add the milk mixture and stir until just combined.
  • Add the rest of the flour and mix until combined, about 1 minute.
  • Pour the batter over the pineapple slices in the skillet and spread evenly.
  • Bake until the top is golden brown and a toothpick comes out clean when inserted, 25 to 35 minutes.
  • Be sure and check after 20 minutes to make sure the top isn’t getting too brown. If it is, cover loosely with aluminum foil.
  • Let cool for 15 minutes.
  • Cover with a large serving plate and invert the cake.
  • ENJOY!

NOTE: YOU CAN NOW USE THE LEFTOVER RUM FOR A COCKTAIL WHILE YOU WAIT!

 

OATNUT SOURDOUGH HERB DRESSING aka DADDY’S OLD FASHIONED BREAD STUFFING

Thanksgiving after Thanksgiving I stood in my childhood kitchen watching my dad prepare the stuffing for dinner. Daddy never stuffed the Turkey, but instead made the “stuffing” like a big casserole. The stuffing was always my favorite part topped with daddy’s giblet gravy – YUMMY. I can taste it like it was all those years ago again. Now daddy used Mrs. Cubbinson’s cornbread dressing as a base and doctored it, but several years ago my brother asked me to try and reproduce the recipe and VOILA’ I did and from scratch!
One of the great things about bread dressing is that the leftovers work for meal after meal and if you’re making gravy, it only enhances the flavor.
OATNUT SOURDOUGH HERB DRESSING
10 slices Oroweat OATNUT bread, cut into bite size chunks
1/2 loaf sourdough French bread, cut into bite size chunks
1 large sweet onion, chopped fine
1 small bunch celery (leaves and all), chopped fine
1/2 bag baby carrots, chopped fine
1 box mushrooms, chopped fine or shredded
1 tablespoon sea salt
1 tablespoon white pepper
2 sticks unsalted butter
4 cups homemade chicken broth**
2 tablespoons Better than Bouillon Chicken base
2 tablespoons Buttery Herb & Garlic Mix (I believe McCormick makes it)
4-5 cloves garlic, minced

  • Cut bread into bite sized chunks and spread out in a thin layer over cookie sheets.
  • Bake at 200 degrees for 3-4 hours until pieces are actually hard.
  • Chop all the vegetables.
  • In a large cast iron pan melt 1/4 cup of the butter.
  • Add the onions and saute until translucent. The add the celery and carrots and continue sauteing until crisp tender.
  • Add the mushrooms and garlic last as they will burn first.
  • Whisk together the water, better than bouillon chicken base and all of the seasonings.
  • Add the melted butter.
  • In a large pan toss the bread slices together.
  • Add the sauteed vegetables and toss again.
  • Add the liquid mixture and toss again until well absorbed.
  • Fold entire mixture into at least a 9×13 baking dish.
  • Bake uncovered 1 hour.
  • At this point I use a small portion for our dinner that night and freeze the rest.
  • When it’s time to cook it again, I defrost it, put it back in the same baking dish and bake it again, but this time covered with foil until the last 15 minutes so it doesn’t dry out. We like it crisp on top so I remove the foil the last 15 minutes.

NOTE **:  I make my own broth from the carcass of a Rotisserie chicken each week to use in my recipes.  I buy the rotisserie chicken at Costco and use the meat to snack on or to make chicken salad or pastas.

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AMERICAN INDEPENDENCE – HAPPY 4TH OF JULY

Independence Day or 4th of July as we call it has only been a federal holiday since 1941, but of course the tradition dates back to 1776 when the Continental Congress voted on July 2nd in favor of Independence. Two days later delegates from all thirteen colonies adopted the Declaration of Independence, drafted by Thomas Jefferson, and celebrated their independence and the birth of a nation on July 4th.

Since July 4th falls in mid summer, the celebrations major focus usually includes leisure activities, parades, concerts, backyard barbecues, games, bonfires and family gatherings culminating in fireworks later at night.

When the Revolutionary War broke out back in 1775, a few colonists wanted complete independence from Great Britain. These colonists were considered to be the radicals of their time.

However, more and more colonists came to believe in favor of independence. Many because of Thomas Paine’s famous writing “Common Sense” which he published in early 1776.

In June 1776, Virginia delegate Richard Henry Lee introduced a motion that called for the colonies’ independence. A heated debate followed and Congress postponed the vote to his resolution. At that time they appointed a committee of five men, Thomas Jefferson (Virginia), John Adams (Massachusetts), Benjamin Franklin (Pennsylvania), Roger Sherman Connecticut) and Robert R, Livingston (New York) to draft a formal statement justifying the break from Great Britain.

On July 2nd, the Continental Congress voted in favor of Independence in a near unanimous vote. New York abstained, but later voted yes.

John Adams wrote to his wife that July 2 “will be celebrated, by succeeding Generations, as the great anniversary Festival” and that the celebration should include “Pomp and Parade…Games, Sports, Guns, Bells, Bonfires and Illuminations from one End of this Continent to the other.” He believed that the American Independence celebration should occur on July 2nd since that was the day of the vote to secure it and would reportedly turn down invitations to appear at July 4th events in protest.

Both John Adams and Thomas Jefferson dies on the 4th of July, 1826, the 50th anniversary of the Declaration of Independence.

Before the Revolutionary war, colonists would hold celebrations in honor of the king’s birthday. These celebrations included the ringing of bells, bonfires, parades and speeches. After the adoption of the Declaration of Independence these same colonists celebrated the birth of their independence by holding mock funerals for King George III as a symbol of the end of the British hold on America and a triumph to their new found liberty.

Philadelphia held the first annual commemoration of independence on July 4, 1777. Festivities including concerts, bonfires, parades and the firing of cannons and muskets usually accompanied the first public readings of the Declaration of Independence.

The war was still going on and George Washington issued double rations of rum to all his soldiers to mark the anniversary of independence in 1778, and in 1781, several months before the key American victory at Yorktown, Massachusetts became the first state to make July 4th an official state holiday.

After the Revolutionary War and to this day, Americans continue to commemorate Independence Day every year, in celebrations that allow the new nation’s emerging political leaders to address citizens and create a feeling of unity. The tradition of patriotic celebration became even more widespread after the War of 1812. In 1870, the U.S. Congress made July 4th a federal holiday. Over the years, the political importance of the holiday has declined somewhat, but The most common symbol of the holiday is the American flag, and a common musical accompaniment is “The Star-Spangled Banner,” the national anthem of the United States.

And did you know New York City has the biggest fireworks display in the United States and that three U.S. presidents died on July 4?

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HAPPY FATHER’S DAY

 My Daddy was the best!

He loved me even when I was at my worst and taught me to be my best.

He gave me strength ALWAYS.

He taught me about life and how to do for myself as well how to respect others, take pride in being myself, having a strong work ethic and loving without fear.

Losing him so close to father’s day 24 years ago has made all the father’s days since bittersweet.

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MEMORIAL DAY STEAK MARINADE

Remember why we celebrate this weekend.
It is NOT for the Monday off, , it’s NOT national BBQ day, it’s NOT for sales and so forth.
It IS for the veterans who gave their ALL for you to live a better and free life.

Have a safe and happy memorial weekend, but remember to thank a VETERAN.

Do NOT forget Memorial Day is ACTUALLY May 30th, not the Monday you are off, so think about it and thank that veteran on the actual day also when their sacrifices are most prevalent in their minds.

 

Here at our house, Memorial Day is a somber occasion after all the years hubby spent in the military, but we DO BBQ too. This is my go to steak marinade or marinade for ANYTHING going on the grill.

STEAK MARINADE
1/3 cup BRAGG’S liquid aminos
1/2 cup avocado oil
Juice of 2 large lemons
1/4 cup Worcestershire sauce
1 1/2 tablespoons garlic powder
1 teaspoon white pepper
1/2 tablespoons fresh dried basil
2 tablespoons dried parsley
1 tablespoon Frank’s Original red pepper sauce
1 clove black garlic

  • Combine everything in a small food processor or bullet, blending until well mixed.
  • Pour mixture over meat, turning to coat.
  • Marinade 8-24 hours.
  • Drain off marinade.
  • Grill and Enjoy!

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