Category: OKK MEMES & PRIOR CONTRIBUTORS

CHEESY CHIMICHANGAS

Cheese!  Cheese! Cheese! 
I don’t often indulge in cheese. Even though I do so love it.  I usually feel that you need a LOT of cheese in order for it to really taste good.  I don’t usually indulge in that many calories, I usually choose to flavor my food in other ways.
However, one does have to have cheese sometimes, right?? 
I tasted this before adding the cheese and after and it was delicious with the cheese.  It still has a lot of flavor and the cheese brings it out even more! 
These were plenty flavorful on their own but I used some of my tomatillo green salsa to put on it.  This made it even better!  Seriously, this was a fantastic meal!  Loved the leftovers the next day too!
Cheesy Chimichangas
Adapted from Food Snob

1 pound ground turkey
1 onion, diced
3 cloves garlic, minced
11/2 tablespoon cumin
1 can green chiles, 4 oz.
2 teaspoons oregano
1 can Rotel tomatoes with green chiles
1 can tomato sauce, 15 oz. (I only used about 3/4 of it)
1 1/2 cups of cheddar cheese, 6 oz.
10 – 100 calorie whole wheat tortillas

  • Cook the ground turkey and the onions together.  
  • When the ground turkey is done, add spices, chiles and tomatoes.  Let simmer for 10 minutes or until thickened.  
  • Turn off heat and add cheese and stir until melted. 
  • Put 1/2 cup of turkey mixture onto tortilla and roll and place seam side down in a pan. 
  • Spray tops with cooking spray and bake in oven for about 25 minutes at 400 degrees. 

Total calories = 2569 calories
10 servings = 257 calories per chimichanga

2 Cheesy Chimichangas = 514 calorie dinner

Rocky Road meets the Black Forest Brownies

ROCKY ROAD MEETS THE BLACK FOREST BROWNIES
1 1/2 sticks butter, softened
2 squares Baker’s semi-sweet chocolate
3/4 cup marshmallow cream
2 teaspoons PURE vanilla
1-2 teaspoons cherry extract
1 1/4 cup sugar
3 JUMBO eggs
1/2 cup walnuts, chopped
1/2 cup milk chocolate chips, chopped
1/3 cup chopped maraschino cherries
1/2 cup all purpose flour
1/4 cup cake flour
1/2 teaspoon baking powder
1/2 teaspoon salt

  • Preheat oven to 350 degrees.
  • Grease (really well) a 9×9 baking pan. I like to use my stoneware for nice even baking.
  • Melt butter and chopped unsweetened chocolate in a double boiler until smooth and consistent. Set aside to cool.
  • Sift together the flours, baking powder and salt. Set aside.
  • Toss chocolate chip pieces and walnuts with a bit of the flour mixture and set aside.
  • In a large mixing bowl beat the eggs and vanilla until smooth and consistent.
  • Add cooled chocolate mixture into the eggs and blend well.
  • By hand stir in the flour mixture just until well blended – DO NOT over mix!
  • Fold in the chocolate pieces, cherry pieces and walnuts just until well blended.
  • Warm the marshmallow cream for 15-20 seconds in the microwave (just enough to make it spreadable) and spread it over the chocolate batter in the mixing bowl.
  • With a knife gently and slightly swirl it lightly into the chocolate batter. If you swirl too much it will just become part of the batter instead of clumps of marshmallow.
  • Gently pour the batter into the prepared ban and bake 40-45 minutes or until edges pull away from the sides of the pan.
  • Cool the cake in the pan until completely cooled.

SPAGHETTI SALAD

Spaghetti Salad adapted from Pam’s Midwest Kitchen Korner
1 pound thin spaghetti
10 slices bacon
1/2 cup chopped celery
1 large red onion, chopped
1 green bell pepper, diced
1 (2 ounce) can sliced black olives, drained
2 tomatoes, diced
1 cucumber, diced
1/4 cup salad seasoning mix*
½ teaspoon lemon zest
3 tablespoons fresh lemon juice
¼ cup extra virgin olive oil
3 garlic cloves, minced
1/2 cup grated Parmesan cheese, optional


Directions:  Bring a large pot of lightly salted water to a boil.  Add pasta and cook for 8 to 10 minutes or until al dente; drain. In a large skillet over medium heat, cook bacon until crisp. Drain and crumble.


In a large bowl combine cooked spaghetti, celery, onion, bell pepper, olives, tomatoes, cucumbers and salad seasoning.  In a small bowl, whisk lemon zest, lemon juice and minced garlic with olive oil.  Pour over spaghetti mixture and toss.  Add crumbled bacon and lightly toss.  Sprinkle with Parmesan cheese, if desired.


Chill until serving.


8-10 servings


Home-made Salad Supreme Seasoning – Makes ½ cup
3 teaspoons sesame seeds
2 teaspoons paprika
1½ teaspoon salt
1 teaspoon poppy seeds
1 teaspoon celery seeds
½ teaspoon garlic powder
2 dashes cayenne pepper
4 tablespoons Parmesan cheese or Romano (fresh is best)


Directions:  Combine all ingredients and mix well.  Store in a covered container in the refrigerator.

Mix all of the ingredients of the Homemade Salad Supreme Seasoning and set it to the side.

Chop up the celery.
Chop up the red onion.
Chop up the green pepper.
Put celery, onion, and pepper in a bowl.  
Drain the can of black olives and add to the mix.
Chop up the tomato.  Add to the other veggies.
Cut up the cucumber.  Add to the other veggies.
Throw the spaghetti on to cook.


Add the seasoning mix to the veggies. Fry the bacon.

Zest the lemon and squeeze the lemon juice into a small bowl.
Mince the garlic cloves.

Whisk the olive oil and garlic in with the lemon.

Drain the spaghetti and add it to the veggies.
Add the garlic lemon oil.
Chop up the bacon and sprinkle Parmesan cheese on top.

Here’s what you’ll end up with:

 Our Thoughts:

Ok, I want you to go to the store, buy all of these ingredients, and make this dish.  It was SO GOOD.  Perfect for a family get together.


All of the flavors came out in this dish from the lemon zest to the garlic to the tomato juice from the tomatoes.  The black olives and cucumbers gave it a Mediterranean taste and I kind of wished that I would have had feta cheese instead of the Parmesan even though the Parm was delicious, too.


If I could change one thing about this recipe, I would use penne pasta instead of spaghetti.  The spaghetti did kind of overwhelm the vegetables but nothing a spatula couldn’t get around.  I also don’t think that the bacon was needed.  You could also add some grilled chicken to the dish.   



Bottom line, it was great!!
Hope you enjoy!
April

Fire Day Friday; Grilled Shrimp Po’ Boy

Ok, ok… so I didn’t fill the bun up with enough shrimp before I took the picture… BUT.. just because it might not be the best picture does not mean that it wasn’t the best grilled shrimp po’ boy I’ve ever had.  Oh, no!  These sandwiches were downright DEE-licious.  And, let’s not forget simple.  You don’t have do to too much to make this really stand out.  I kept this very simple, but feel free to jazz it up if you want.  I know that traditional po’ boys are usually made by frying shrimp or oysters or whatever you have on there, but honestly, I like to try to keep things as healthy as I can, so I went for the grilling method.  Who needs all the bread any, right?  I mean you’ve got all the bread you need in the bun 🙂  Plus…you get to use your grill if you make them this way!!

Grilled Shrimp Po’ Boy
Created by Jenn’s Food Journey
Printable Recipe 
Ingredients:
36-48 large frozen shrimp, thawed and tails removed
1-2 Tablespoon basil olive oil (you can use extra virgin olive oil)
salt and pepper
shredded lettuce or cabbage (I used coleslaw mix)
cherry tomatoes, quartered (I used about 1/2 cup)
hoagie buns or French sandwich rolls or even hot dog buns
fiery remoulade – recipe to follow
metal or wooden skewers (please soak wooden skewers in water for at least 30 minutes)

Directions:
In a large bowl, add the shrimp and toss with olive oil and salt and pepper.  Allow to marinate for 1 hour.  Thread shrimp onto skewers.

Preheat grill to 375 degrees.  Place the skewered shrimp directly over the fire and grill for 3-5 minutes per side or until shrimp is cooked through.  Carefully remove from grill and allow to rest for 5 minutes.  Carefully remove shrimp from skewers.

To build your po’ boy – add a butt load of shrimp and top with cabbage/lettuce and tomatoes.  Drizzle on fiery remoulade.  Enjoy!

Fiery Remoulade
Created by Jenn’s Food Journey
Ingredients:
1/4 cup mayonnaise
1 Tablespoon chili paste
1 teaspoon Sriracha
1 teaspoon lemon juice 

Directions:
Mix all ingredients together in a small bowl until well combined.  Cover and refrigerate until ready to use.  Enjoy!

 

Rotini with Eggplant Tomato Sauce

I don’t eat a lot of pasta.  But I LOVE roasting vegetables!
I also don’t cook with a lot of eggplant but I picked some up at the farmers market and this sounded excellent!
The vegetables smelled SO GOOD roasting in the oven.  I swear, I should just roast vegetables every day to make my house smell good.  Luckily I chose a cooler day so the house didn’t heat up to much.
This turned out so good!  I have a fairly small food processor so I was a bit afraid it wouldn’t all fit but it did.  It didn’t really take up too much room. 
I also chose to puree the pine nuts in the sauce rather than just sprinkle them on top. Either way works. 
The only thing I would do different would be to add a bit of onion. I just love onion and it just seemed like it needed to be there.
Rotini with Eggplant Tomato Sauce

1 medium eggplant, mine was just under 1 pound, cut into 1 inch cubes
1 pint cherry tomatoes
4 cloves of garlic
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon red pepper flakes
1/4 cup toasted pine nuts
Pasta, I used Barilla Plus Rotini, 14.5 oz.
1/4 cup torn fresh mint leaves, I used less
1/2 cup grated Parmesan cheese

  • In a large bowl, combine the eggplant, cherry tomatoes, garlic, olive oil, salt, pepper and red pepper flakes. 
  • Spread the vegetables out in an even layer on a baking sheet sprayed with cooking spray. Roast in the oven at 400 until veggies are tender and eggplant is golden, about 35 minutes. 
  • While the veggies are roasting, place the pine nuts in a small baking dish.  Place in the oven on the rack below the vegetables.  Roast until golden, about 8 minutes.
  • Remove from the oven and reserve. 
  • Meanwhile, cook pasta according to directions.  Pour pasta into a large bowl. Reserve about 1 1/2 cup of the pasta cooking liquid.
  • Transfer the roasted veggies to a food processor. Add the torn mint leaves.  Puree the vegetables, mint leaves and pine nuts. Transfer the pureed vegetables to the bowl of pasta and add the parmesan.  Stir to combine, adding the pasta cooking liquid 1/2 cup at a time until the pasta and sauce is saucy. 

Total calories = 2218 calories
6 servings = 370 calories per serving

Pasta Rotini with Eggplant Tomato Puree = 370 calorie dinner**

COKE CAKE – SAVE ROOM FOR DESSERT

This recipe has been a family favorite for many years now and always puts a smile on my face when I think of grams. She didn’t hesitate to try any strange or new recipe and always made them work whether it was potato chip cookies or this cake.

BEFORE & AFTER ICING

COKE CAKE
1 cup flour
1 cup sugar
3/4 cup miniature marshmallows
1/4 cup shortening
1/4 cup butter, softened
2 scant tablespoons cocoa
1 Jumbo egg, beaten
1/2 cup Coca-cola
1/4 cup buttermilk
1/2 teaspoon baking soda

  • Preheat oven to 350 degrees.
  • In a large mixing bowl sift together the flour and sugar. Stir in marshmallows and set aside.
  • In a medium saucepan melt the butter and shortening together. Add the cocoa and coke, mixing well.
  • Pour over the flour mixture. Add the buttermilk, egg and baking soda, mixing well.
  • Pour into a greased 8×8 pan and bake 30-40 minutes or until cake center springs back.

ICING
1/4 cup butter, softened
3 tablespoons coke
2 scant tablespoons cocoa
2 cups powdered sugar

  • Bring butter, cocoa and coke to a boil.
  • When smooth, remove from heat and mix in sugar to desired consistency.
  • YUM ~ Enjoy

Hubby gave it 2 thumbs up!

MEXICALI CHEESY POT PIE

Mexicali Cheesy Pot Pie Adapted from Pam’s Midwest Kitchen Korner
1 pound ground turkey, 93% lean
1 large onion, chopped
2 tablespoon chili powder
1 tablespoon garlic powder
1/2 teaspoon each salt and pepper
1 (10 oz.) can Rotel diced tomatoes with green chilies, undrained
1 cup frozen corn
1 cup frozen peas and carrots
5 ounces cheddar cheese, divided

For corn bread topping:
1/2 cup yellow cornmeal
1/2 cup flour
1 1/4 teaspoon baking powder
1/2 teaspoon salt
1/4 tseaspoon chipotle chili powder
1 egg, lightly beaten
2/3 cup milk, 1%
2 tablespoon vegetable oil

Directions:  Brown ground turkey and onions in large pan until cooked. Season with chili powder, garlic powder, salt and pepper. Stir in tomatoes, corn and peas & carrots (used whatever veggies you want.) Transfer to an 8 x 8 in. baking dish.

Top with half the cheddar cheese.

In a bowl, combine cornmeal, flour, baking powder, chipotle powder and salt. Stir in egg, milk and oil. Spread evenly over turkey mixture. Top with the rest of the cheese. Bake, uncovered for about 35 minutes or until topping is set.

Modifications:
-I used whole wheat.
-I did not use peas or carrots.
-I used a can of drained corn.
-I used a can of tomatoes with peppers and celery
  rather than Ro-Tel.
-I used an Italian blend cheese.

Here’s what you’ll need for the meat mixture:
Here’s what you’ll need for the cornbread mixture:
Preheat the oven to 350 degrees.
Chop up the onion.
Place the turkey and the onions in a skillet and cook through.
Once cooked, add corn and Ro-tel. 
I used a can of tomatoes with peppers and celery.  
I just cut up the tomatoes a little more. 
Add the spices.
Meanwhile, add all of the ingredients for the cornbread mixture.
Place the meat mixture into a greased baking dish.  
Spread the cornbread mixture out and put in the oven for 30-35 minutes or until cornbread rises.
About 5 minutes before finished, sprinkle cheese on top and put back in the oven until melted.
Here’s what you’ll end up with:
Our Thoughts:
This meal turned out to be somewhat of a pantry meal.  I changed a lot of the ingredients or omitted them because I didn’t have them on hand.

I thought the combination of the cornbread with the meat mixture tasted really great.  There were several textures in there that complimented each other.  
The one issue I had was that it was a little dry.  The cornbread soaked up most of the juices from the tomatoes so I wish that I would not have drained the corn before putting it in.

I was also a little worried about making the cornbread topping out of the whole wheat but it had a good texture and flavor.  Of course, you could always use one of those Jiffy corn muffin mixtures and it would work great, too.
Hope you enjoy!
April

Fire Day Friday: Dip and Flip Grilled Chicken

With Labor Day weekend coming soon, a lot of grills will be firing up for their last hoorahs of the summer. Here’s an easy way to grill chicken with the rich flavor of bbq sauce without burning the sauce while grilling. 

Dip and Flip Grilled Chicken
Source:  NibbleMeThis
4 chicken thighs, boneless, skinless
Rub
1 tsp smoked paprika
½ tsp Kosher salt
½ tsp black pepper, ground
½ tsp garlic powder
Dipping Sauce
½ cup bottled sweet BBQ sauce (Blues Hog, KC Masterpiece are our favorites)
½ cup apple cider vinegar
½ tsp salt
½ tsp black pepper
Mix rub ingredients together.  Mix dipping sauce ingredients together.
Sprinkle the rub on both sides of the chicken thighs.
Preheat your charcoal grill to 400f. Set the dipping sauce in a shallow pan on the grill.
Grill the chicken for 3 minutes. Then flip and grill another 3 minutes.
Now dip each piece into the dipping sauce and then flip back to the grill. 
Cook for another 6 minutes. During this time, continue dipping and flipping the chicken every 1-2 minutes. You are cooking the dipping sauce onto the chicken in layers.
Pull the thighs when the thicker parts reach 170f. Smaller parts might get there sooner, so just pull them to a cooler area of the grill like this.
Serve with your favorite BBQ sides. Tonight we served BBQ rice and Bush’s Honey Barbecue Beans.
This is more of a basic process than recipe. Have fun with it and make it your own. Add a signature spice to the rub, like maybe chipotle chili pepper. Or substitute beer for the vinegar in the dipping sauce. The point is to thin out a prepared bbq sauce and then layer it onto your food.
So are you already planning your Labor Day weekend cook out?

JOHNNY CAKES, A CARRIBEAN STAPLE – TRY A NEW RECIPE DAY

Journey Cakes commonly known as Johnny Cakes are a yeast-less bread that are either baked or fried. In the southern Caribbean they are known as bakes (even when fried).
Today we will make some whole wheat baked Johnny Cakes
You will need:
1 cup white flour
1 cup whole wheat flour
3 teaspoon baking powder
1/2 teaspoon salt
3 oz butter (or margarine)
1 1/2 oz vegetable shortening
1 cup ice cold water
  • Sift flour with the baking powder and salt
  • Rub in the fats.
  • Slowly add the water to make a smooth dough (dough will be sticky at this point).
  • Begin to incorporate enough wholewheat flour to make a smooth, dry, but elastic dough.  Knead well.
  • Shape the dough into a bowl and allow to rest for 60 minutes.
  • Preheat oven to 400F.
  • After 1 hour, place dough onto floured board.
  • Make 1 large Johnny Cake or 4 or 5 hamburger sized Johnny Cakes.
  • Place dough onto a greased baking sheet and bake for 20 minutes.
  • Serve hot.

Dry Ingredients

Prepared dough

Finished product
From the lack of feedback, I think that my previous recipes may have been a bit too ‘exotic’. This is an easier recipe with common ingredients. I posted a fried Johnny Cake recipe over at my blog a little while ago. I do hope you try it either one and let me know what you think.
Bon Appetit!

APPLE BUNDLES

APPLE BUNDLES
2 apples, peeled, cored and chopped
4 ounces orange juice with pulp
3 tablespoons brown sugar
1 teaspoon apple pie spice
1/4 cup sugar
2 tablespoons golden raisins
puff pastry*
cinnamon sugar
egg, beaten
2 tablespoons butter
1 cup confectioners’ sugar
2 tablespoons hot water

  • Thaw the pastry sheets at room temperature until they’re easy to handle (about 45 minutes).
  • Pre-heat the oven to 375°.
  • Whisk the orange juice, apple pie spice, brown sugar and sugar together in a medium saucepan. Bring to a low boil.
  • Add apple pieces and raisins.
  • Line baking sheet with silicone mat or parchment paper.
  • Unfold pastry sheet on a lightly floured surface. Roll the pastry sheet into a 10-inch square. Cut the pastry sheet into 4 (5-inch) squares. Repeat with the remaining pastry sheet.
  • Spoon 1/4 cup of apple mixture into center of square.
  • Brush the edges of the pastry squares with the egg.
  • Fold each pastry in half over the apple mixture and press the edges to seal.
  • Place the filled pastries onto the baking sheets.
  • Brush the tops of the pastries with the egg.
  • Bake for 15-20 minutes or until the pastries are golden. Let cool on the baking sheets for 2 minutes. Remove the pastries to a wire rack and let cool.
  • Place the butter into a small microwave-safe bowl. Microwave on HIGH for 30 seconds. Stir in the confectioners’ sugar. Stir in the water, adding additional water, if necessary, until the icing is the desired consistency.
  • Drizzle the icing over the pastries.

*If you’re in a hurry, you can substitute a can of crescent rolls and have a similar dessert.

Fire Day Friday: Grilled Shrimp with Grapefruit BBQ Sauce

I’ve been on quite the shrimp kick lately.  You see, there was a time where I was hesitant to purchase it, because, living in the desert, we can’t get a lot of fresh shrimp.  Well I had a bad experience with frozen shrimp once, hence the hesitation.  I broke through that though, and finally started cooking with shrimp again.  And boy am I thankful I did.  I adore shrimp… there is so much you can do with it.  And it’s at it’s best when grilled.  At least, that’s my opinion… and that counts for something, right??

This wasn’t the best concoction ever, but it was good.  Believe me, we ate the hell out of this…there were no leftovers 🙂  I liked the sauce, but surprisingly, I liked it much better on the shrimp than by itself… and that is an odd thing for me to say, trust me.  Nevertheless, this is definitely one to try!

Grilled Shrimp with Grapefruit BBQ Sauce
Adapted from Robin Miller
Printable Recipe 
Ingredients:
36 extra larges (31/40 count) shrimp, peeled and deveined
2 yellow bell peppers, cut into 1-inch chunks
10 cherry tomatoes
6 Tablespoons freshly squeezed grapefruit juice
2 Tablespoons ketchup
1 1/2 teaspoons Dijon mustard
1 1/2 teaspoons brown sugar
1/4 teaspoon ground cumin
1/2 teaspoon chili powder
1 teaspoon olive oil
1/2 – 1 teaspoon chipotle puree
wooden or metal skewers (if using wooden, soak in water for at least 30 minutes)

Directions:
In a bowl, mix together the grapefruit juice, ketchup, mustard, sugar, cumin, chili powder, olive oil and chipotle puree until well combined.  Reserve 2 tablespoons of the sauce.  Place the shrimp in a shallow dish and pour the remaining marinade over top of it.  Toss to make sure all shrimp are coated with marinade.  Cover and place in refrigerator for 2-4 hours. 

Preheat grill to 350 degrees F.  Thread the shrimp onto the skewers.  Thread the peppers and tomatoes on their own separate skewers, or thread them together with the shrimp, it’s up to you.  Place directly over the fire and grill until shrimp is pink and cooked through, about 3-5 minutes per side.  My tomatoes only sat on there for about 4 minutes all together and the peppers were done in about 8 minutes.  Baste the shrimp with sauce at least twice during the grilling time.  Remove from grill and serve over rice.  Enjoy!

APRICOT FREEZE

I have been on the look out for dairy free frozen desserts, because milk and I are no longer friends. I will miss many creamy dishes, but this failed friendship also gave me the impetus to find a mostly healthy and delicious replacement. How about starting with this fun frozen dessert!

Apricot Freeze
adapted from:  The Marshmallow Fluff Cookbook
makes approximately 1 1/4 pints

my notes:  a simple frozen fruit dessert, you could easily cut down on the amount of “fluff” for a richer apricot flavor and firmer texture. I used an ice cream maker, but you will also find a simple method at the end of the post to whisk and freeze.

1 16oz can apricot halves
1 c Marshmallow Fluff
1 T fresh squeezed lemon juice

Mash apricot halves with a potato masher, or puree in food processor for a smoother texture.

Place all ingredients into ice cream maker and process until resistance taxes the process. Freeze until firm.

Scoop into small balls and serve over a bed of fresh blueberries or other berries of choice.

You may also prepare this without using an ice cream machine:  After mashing/puree the apricots, whisk into the fluff a little bit at a time, combining well. Stir in the lemon juice. Freeze until firm, scoop to serve.

Serves 6-8 when served with fresh fruit.

For more great recipes or just some nonsense, visit Mom’s Sunday Cafe!