PORK MEDALLIONS with ONION GRAVY ~ BLOG 366.319

PORK MEDALLIONS with ONION GRAVY serves 4

Tender pork medallions topped with a savory caramelized onion brown gravy and served over fluffy mashed potatoes makes a satisfying yet easy meal for any night of the week.

PORK
1 pound pork tenderloin, sliced into 1-inch thick medallions
FRESH ground sea salt and black pepper, to taste
2 tablespoons avocado oil

  • Season the pork medallions with salt and pepper on both sides.
  • Heat oil in a large skillet over medium-high heat.
  • Add the pork medallions and cook for approximately 3 to 4 minutes on each side or until they are browned and cooked thoroughly.
  • Transfer to a plate and cover them with foil to keep them warm.

GRAVY
2 tablespoons butter
1 large onion, thinly sliced
2 cloves garlic, minced
1 tablespoon WONDRA
1 cup beef broth
1 teaspoon Worcestershire sauce
1/2 teaspoon dried thyme
FRESH ground sea salt and black pepper, to taste

  • In the same skillet, melt the butter over medium heat.
  • Add the thinly sliced onion and cook 8-10 minutes until they are soft and caramelized.
  • Add the minced garlic to the skillet and cook until fragrant, about 30 seconds.

  • Sprinkle the WONDRA over the onions and garlic, stirring constantly for 2 minutes until golden.

  • Gradually add the beef broth to the skillet, stirring continuously to avoid forming lumps.
  • Stir in the Worcestershire sauce and dried thyme.
  • Adjust seasoning to taste.
  • Allow the sauce to simmer2-3 minutes until it thickens.
  • Return the pork medallions to the skillet, turning to coat in the gravy.
  • Cook until pork is well-coated and cooked through.
  • Serve over mashed potatoes.


NOTES: This recipe was written to conserve washing dishes, but I like to use 2 separate skillets. I start to onions first and coordinate so they finish at the same time.

PEPPERONCINI CHICKEN & RICE ~ BLOG 366.312

PEPPERONCINI CHICKEN & RICE
Adapted from DELISH

4 boneless, skinless chicken breasts
2 teaspoons dried oregano
1 teaspoon garlic powder
FRESH ground sea salt and black pepper
1 tablespoon avocado oil
1 tablespoon butter
1 medium yellow onion, chopped 
4 cloves garlic, FINELY chopped
2 tablespoons unsalted butter
1 cup long-grain white rice, rinsed
1/4 cup pepperoncini juice from jar
1 3/4 cups homemade chicken broth
3/4 cup half-and-half
1/2 teaspoon crushed red pepper flakes
1/2 cup shredded mozzarella
1/2 cup FRESH grated Parmesan
1/3 cup sliced pepperoncinis

  • Mix together the oregano, garlic powder and FRESH ground sea salt and black pepper.
  • Generously season chicken with the seasoning mix.
  • In a large skillet over medium-high heat, heat oil and 1 tablespoon butter until melted.
  • Add chicken and cook 4-5 minutes per side, turning as necessary, until golden brown. DO NOT OVERCOOK!
  • Transfer chicken to a plate and keep warm.
  • Reduce heat to medium.
  • Add onion and garlic and cook 5-6 minutes, stirring occasionally, until onion is softened.
  • Add unsalted butter and stir until melted.
  • Add rice and cook 1-2 minutes, stirring frequently.
  • Add pepperoncini juice, cooking 1-2 minutes and stirring occasionally, until most of the liquid is evaporated.
  • Add chicken broth, half-and-half, and red pepper flakes.
  • Return chicken and any accumulated juices from the plate to the skillet. Bring to a boil, then reduce heat to medium-low.
  • Cover and simmer 15-20 minutes, stirring often, until rice is tender and chicken is cooked through. 
  • Transfer chicken to a platter.
  • Stir in pepperoncinis, mozzarella and Parmesan cheeses into the rice mixture until cheese is melted.
  • Add rice to platter and serve immediately.

CHERRY CHILI BBQ CHICKEN ~ BLOG 366.306

I LOVE BBQ anything, but when I’m making chicken I especially love doing legs and thighs. The dark meat and relative same sizes makes for some seriously juicy pieces. But, for this it’s the SAUCE that makes it so special!

CHERRY PEPSI BBQ CHICKEN LEGS

BBQ SAUCE
1 can cherry PEPSI
1/2 cup Heinz chili sauce
2 tablespoons champagne vinegar
1 tablespoon sugar

  • In a large saucepan combine PEPSI, chili sauce, vinegar and sugar.
  • Heat over medium high heat and bring to a SLOW boil.
  • Reduce heat and cook 10-15 minutes, stirring occasionally until thickened and reduced to 3/4 cup.
  • Transfer to a bowl and allow to cool.

2-3 pounds plump chicken drumsticks or plump thighs
1 teaspoon garlic powder
FRESH ground sea salt and black pepper

  • Prepare grill for direct AND indirect medium heat.
  • Oil grill REALLY well.
  • Season chicken pieces with garlic powder, FRESH ground sea salt and black pepper.
  • Add drumsticks to direct heat for 4-5 minutes.
  • Turn and move to indirect heat.
  • Cover and grill 20 minutes until cooked through. Brush with sauce regularly during this time.

CHICKEN ENCHILADA BAKE ~ BLOG 366.298

We love to buy the enchilada bake casserole at Costco for a crowd, but at $5.99 a pound it just isn’t feasible for just the 2 of us. It doesn’t freeze well in my opinion, so it is so much better to make it from scratch. It’s easy to make from scratch and just plain comforting.

CHICKEN ENCHILADA BAKE serves 8

SAUCE see notes
1 small yellow onion, diced
FRESH ground sea salt and black pepper
1 1/2 teaspoons cumin
2 teaspoons chili powder
1 tablespoon WONDRA flour
15 ounces tomato sauce
1 cup homemade chicken stock
2 cloves garlic, FINELY minced

  • Preheat your oven to 350°.
  • Spray a 9 by 13 inch baking dish with cooking spray and set aside.
  • Heat 1 tablespoon oil over medium heat in a large skillet.
  • Add diced onion and FRESH ground sea salt and black pepper.
  • Saute 5 minutes until the onion is translucent.
  • Add the garlic, sautéing 30 seconds more.
Sprinkle the chili powder and cumin on the onion.
  • Whisk in the flour.
  • Slowly whisk in chicken stock followed by the tomato sauce.
  • Bring to a simmer and cook 5 minutes or so, stirring occasionally.
  • Transfer the enchilada sauce to a blender and blend to make smooth if you’d like, but not absolutely necessary.
  • Pour 1/2 cup of sauce into the bottom of the prepared baking dish.
  • Pour 1/2 cup of enchilada sauce into the chicken mixture.


CASSEROLE
3 cups shredded rotisserie chicken
FRESH ground sea salt and black pepper
4.5 ounce can diced green chiles, drained
1/2 cup diced red and orange peppers

15 ounce can black beans, drained and rinsed
15 ounce can small pinto beans, drained and rinsed
1 can Green Giant Mexican corn, drained
12 corn tortillas, 6 inch
3 cups shredded Colby jack cheese, see notes

  • In a bowl mix together the shredded chicken, salt, black pepper, green chiles, black beans, pinto beans and corn.

  • Dip 6 tortillas in the remaining sauce to coat them and line the bottom of the casserole dish with them.
  • Divide the chicken mixture in half.
  • Add half of it to the top the tortillas in the pan.
  • Top with 1 cup of cheese.

  • Dip the remaining 6 tortillas in the enchilada sauce and top with the remaining chicken mixture.
  • Sprinkle with diced peppers.
  • Pour any remaining sauce over the casserole and top with 2 cups of shredded Colby jack cheese.

  • Bake uncovered for 25 minutes.
  • Uncover and bake 15 minutes more until cooked through and cheese is melted and bubbly.


NOTES:

  • You can replace this enchilada sauce recipe with two cups of store bought sauce.
  • Shred your own cheese whenever possible to avoid the preservatives added to store bought.

BROCCOLI BEEF & CHEESE STRATA ~ BLOG 366.296

I don’t remember what book this recipe was adapted from, but I LOVE the servings section! Serves 8-10 people and one dog 😀

BROCCOLI BEEF & CHEESE STRATA
12 slice sourdough bread
1 1/2 cup shredded cheddar cheese
12 ounce package chopped broccoli, thawed and drained well
1 LARGE shallot, chopped
1/2 pound QUALITY ground beef, browned & crumbled

1 cup small diced ham
1 medium tomato, diced
5 LARGE eggs
1 teaspoon seasoned salt
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper
FRESH ground sea salt and black pepper
1 1/2 cups WHOLE milk

  • Butter a 9 x 13 baking dish.
  • Layer half the bread on the bottom of the baking dish.
  • Sprinkle half the cheese over the bread slices.
  • Sprinkle the onions, ham, shallot and tomatoes over the cheese.
  • Top with remaining cheese and bread slices.
  • In a mixing bowl whisk together the eggs, milk and seasonings.
  • Pour egg mixture over the layered ingredients.
  • Cover and refrigerate over night.

 

  • Next morning preheat oven to 350°.
  • Bake 40-50 minutes or until baked through and knife comes out clean.

CHICKEN FRANCESE ~ BLOG 366.292

Chicken is a blank canvas. You get to decide what style or flavor to paint it with.

CHICKEN FRANCESE
CHICKEN
2 extra LARGE boneless, skinless chicken breasts, halved lengthwise to make 4 chicken steaks
1/3 cup flour
FRESH ground sea salt and black pepper
2 SMALL eggs
1 tablespoon milk
2 tablespoons avocado oil

  • Preheat oven to 200°.
  • Line baking sheet with parchment paper.
  • Generously season chicken steaks with FRESH ground sea salt and black pepper.
  • Whisk together the eggs and milk in shallow bowl.
  • Dredge chicken breasts in flour.
  • Dip chicken breasts in egg mixture.
  • Dredge again in seasoned flour, shaking off excess.
  • Heat oil in large skillet over medium high heat.
  • Add chicken and saute 3 minutes per side until golden.
  • Transfer to baking sheet and keep warm while you make the sauce.

SAUCE
1 tablespoon avocado oil
3 green onions, minced
1 tablespoon WONDRA flour
3/4 cup homemade chicken stock
1/2 cup white wine
Juice of 2 lemons
1 tablespoon butter
1 tablespoon FRESH chopped parsley
FRESH ground sea salt and black pepper
1 lemon thinly sliced

  • Heat oil in large skillet.
  • Add onion and saute 1 minute.
  • Sprinkle with flour, cooking a minute or so until golden.
  • Whisk in broth, wine and lemon juice.
  • Bring to a boil while whisking constantly.
  • Reduce heat and cook until sauce reduces and thickens to desired consistency.
  • Add butter, whisking constantly.
  • Adjust seasoning to taste.
  • Add lemon slices, turning to coat in sauce.
  • Serve sauce over chicken pieces.
  • Garnish with more parsley if desired.

FLANK STEAK with DEMI GLACE SAUCE, SAUER MASHED POTATOES and RED PEPPER GREEN BEANS ~ BLOG 366.291

Bavette, the French name for Flank steak is a cut of beef taken from the abdominal muscles or lower chest of the steer. French butchers refer to it as bavette, which means “bib” and is a loose, textured, and highly flavored flat cut. It has often been called the butcher’s cut, because it is said butchers reserved it for their own pleasure. This bavette steak recipe has such a deep, rich meaty flavor with a pan sauce that adds serious savory complexity.

FLANK STEAK with DEMI GLACE SAUCE

3/4 – 1 pound flank steak
1 tablespoon avocado oil
1 tablespoon butter

1 LARGE clove garlic, minced
1 shallot, sliced thin
1 cup demi-glace
1 cup water

FRESH ground sea salt and black pepper

  • Pat steak dry with paper towels.
  • Generously season with FRESH ground sea salt and black pepper.
  • Heat oil in skillet over medium high heat.
  • Add Steak searing on each side 5-7 minutes to desired doneness.
  • Transfer to cutting board and rest.
  • Add butter to pan.
  • Add shallot and garlic, cooking until fragrant.
  • Stir in water and demi-glace sauce.
  • Bring to a boil and the reduce to simmer for 2-3 minutes.
  • Adjust seasoning to taste. Slice steak and serve with demi-glace.

SAUER MASHED POTATOES
1 pound golden Yukon potatoes
4 tablespoons butter
1/2 cup sauerkraut with juice
FRESH ground sea salt and black pepper

  • Peel and quarter potatoes.
  • Add potatoes to a pan of slightly salted water, cooking until tender.
  • Drain well.
  • Add the butter and sauerkraut juice to the warm pan.
  • Return potatoes to pan and mash all together.
  • Season to taste.

NOTE: You can add a bit of milk to adjust consistency as necessary.

CHICKEN & SAUSAGE GUMBO sans OKRA ala SLOW COOKER ~ BLOG 366.289

I LOVE Gumbo ingredients, MOSTLY, but I HATE okra so I make mine sans okra. 😀

CHICKEN & SAUSAGE GUMBO sans OKRA ala SLOW COOKER
1/3 cup butter or avocado oil
1/3 cup WONDRA flour
1 LARGE onion, chopped
3 stalks celery, chopped
1 red pepper, chopped
3-4 cloves garlic, minced
3/4 pound Andoullie sausage, quartered lengthwise and sliced
1 1/2 cups cooked chicken pieces (I use rotisserie chicken pieces)
3 1/4 cups homemade chicken broth
2 tablespoons Cajun seasoning
FRESH ground sea salt and black pepper
Cooked Rice or mashed potatoes for serving

  • Melt butter in large sauce pan over medium heat.
  • Whisk in flour sauteing 3-4 minutes until a golden paste forms.
  • Whisk constantly for 10-15 minutes until a dark red roux forms.
  • Add onion, celery, bell pepper and garlic sauteing 5-7 minutes until tender.
  • Add chicken broth to slow cooker.
  • Stir in seasonings.
  • Stir in vegetable mixture, chicken pieces and sausage pieces.
  • Cook on LOW 6 hours.
  • Skim off any fat.
  • Serve over rice with hot sauce and ENJOY!

PORK CHOPS with SCALLOPED POTATOES ~ BLOG 366.284

One of my grams go to recipes was Pork Chops with Scalloped Potatoes. The aroma of tender pork chops and creamy, cheesy potatoes would fill the house, making our mouths water in anticipation. Unlike this recipe I believe hers came from off the side of a can of Campbell’s soup.

PORK CHOPS with SCALLOPED POTATOES

5 potatoes white or Yukon Gold
4-6 pork chops
1 Vidalia onion, thinly sliced
1 cup WHOLE milk
2 tablespoons WONDRA flour

3 cups shredded cheddar cheese
3 tablespoons butter
FRESH ground sea salt and black pepper, to taste

  • Preheat oven to 350°.
  • Grease a large baking dish.
  • Peel and thinly slice the potatoes, about ¼-inch thick.
  • Slice or dice the onion.
  • In a large bowl whisk milk and seasoning together with the flour until smooth.
  • Stir in cheese and onions.
  • Fold in potatoes.
  • Transfer the mixture to the prepared baking dish and dot with butter.
  • Arrange the pork chops on top of the potato mixture.
  • Bake 1 hour until potatoes are tender and pork is cooked though, turning the pork chops halfway.
  • Depending on thickness this may take 10-15 minutes longer. If baking longer than an hour lightly cover with foil to prevent chops from drying out.

NOTE: Shred cheese from a block for best results. Bagged shredded cheese has preservatives that alter the consistency.

MEXICAN CHICKEN MANICOTTI ~ BLOG 366.282

MEXICAN MANICOTTI
4 manicotti shells
1 cup rotisserie chicken pieces
1/4 + 1/4 + 1/2 cup salsa
1/2 cup ricotta cheese
2 tablespoons FRESH chopped parsley
1 mini red pepper, chopped
2 green onions, chopped small
1 LARGE clove garlic, minced
1/4-1/2 teaspoon hot sauce
1/3 + 1/3 cup shredded Mexican blend cheddar cheese

  • Preheat oven to 400°.
  • Prepare manicotti shells just shy of al dente.
  • In a small bowl combine the chicken pieces, 1/4 cup salsa, ricotta cheese, 1/3 cup shredded cheese, green onion pieces, red pepper pieces, minced garlic and hot sauce.
  • Lightly spray baking dish with non-stick spray.
  • Spread 1/4 cup salsa in baking dish.
  • Gently fill manicotti shells with chicken mixture.
  • Arrange shells in a single layer on top of salsa.
  • Top with remaining salsa.
  • Cover and bake 20 minutes.
  • Top with remaining cheese and return to oven for 5-10 minutes until cheese is melted.

HATCH CHILE CHICKEN PINEAPPLE BLACK BEAN ENCHILADAS ~ BLOG 366.278

It was August and you know what that means? HATCH CHILES!!!!! Enchiladas are a perfect vehicle for the many uses of Hatch chiles. This can easily be a vegetarian version if you skip the chicken 😀 Hatch chiles and pineapple work hand in hand to tantalize your taste buds.

HATCH CHILE CHICKEN PINEAPPLE BLACK BEAN ENCHILADAS

1 tablespoon butter
2 cups rotisserie chicken pieces
1 MEDIUM onion, small chopped
1 SMALL red bell pepper, small chopped
1 can (20 oz) pineapple tidbits in juice, drained, reserve 1/3 cup juice (see note)
1 (15 oz) can BUSH’s seasoned black beans, drained and rinsed
1/2 cup chopped FRESH roasted green chiles
FRESH ground sea salt and black pepper
1/4 cup FRESH chopped cilantro
2 cups shredded Mexican cheese (Cheddar Jack combo)
1 1/2 cups Chile verde enchilada sauce
12 golden blend tortillas

  • Heat oven to 350°.
  • Spray 9 x 13 in. Baking dish with cooking spray.
  • Melt butter in a large skillet.
  • Add onion and pepper, cooking 4 – 5 minutes.
  • Stir in chicken pieces, pineapple, beans and green chilies. Cook and stirring regularly until heated through.
  • Add FRESH ground sea salt and black pepper, to taste.
  • Remove from heat.
  • Stir in 1/4 cup cilantro and 1 cup cheese.
  • Spread 1 tablespoon enchilada sauce onto each tortilla.
  • Spoon 1/3-1/2 cup of meat mixture on top of the sauce.
  • Roll up tortillas tightly and place in baking dish.
  • Mix 1/3 cup pineapple juice and remaining enchilada sauce.
  • Pour over top of enchiladas.
  • Sprinkle with 1 cup cheese.
  • Spray foil with non-stick spray and cover enchiladas.
  • Bake 30 minutes.
  • Remove foil, add more cheese if desired and bake 5 minutes more until cheese is melted.

NOTE:

  • Use 1 1/2-2 cups FRESH pineapple if you have it!
  • You could substitute enchilada sauce if you prefer, but we really like the green 😀

SPICY CHICKEN SKEWERS ~ BLOG 366.275

SPICY CHICKEN SKEWERS Yields 4 servings

1 1/2 pound chicken tenders
2 tablespoons avocado oil
1 teaspoon garlic powder
2 teaspoons smoked paprika
1/4 teaspoon cayenne pepper
FRESH ground kosher salt and black pepper, to taste

  • Heat grill to medium high.
  • Coat grill well with non stick grill spray.
  • Whisk together paprika, cayenne, garlic powder, salt and pepper.
  • Toss chicken tenders with avocado oil.
  • Toss in prepared seasoning mix, coating evenly.
  • Thread chicken tenders onto metal skewers.
  • Grill, turning, occasionally 8-10 minutes, until LIGHTLY charred and cooked through.