Category: PROTEINS

ARTICHOKE MUSHROOM RAGU CHICKEN

ARTICHOKE MUSHROOM RAGU CHICKEN serves 2
3 cups mushrooms of your choice (I like a mix of cremini and shiitake), quartered or thickly sliced
1 large leek, thinly sliced
1 small shallot, sliced thin
2 green onions, sliced thin
1+1 tablespoons avocado oil
2 boneless, skinless chicken breasts**
FRESH ground salt and pepper, to taste
1/2 cup dry white wine (Reisling)
1/2 cup chicken broth
1 tablespoon unsalted butter, melted
1 tablespoon WONDRA flour
1 teaspoon apple or apricot jelly
15 ounce jar marinated artichoke hearts, DRAINED WELL, and chopped
Torn FRESH tarragon

  • Heat avocado oil in large skillet over medium-high heat.
  • Add mushrooms and saute’ until beginning to caramelize.
  • Add leeks, shallots and green onions, stirring until soft.
  • Add artichoke hearts and stir to combine and heat through.
  • Transfer to a mixing bowl, cover and keep warm.
  • Wipe out skillet**.
  • Add remaining oil to skillet and sear chicken for 2-3 minutes (depending on thickness), flip and sear other side.
  • Remove chicken to plate.
  • Deglaze pan with wine, scraping up bits from bottom.
  • Add broth, return chicken to pan**, reduce to low.
  • Whisk together butter and flour for a roux.
  • Add jelly to roux.
  • Add roux to sauce and simmer 5-8 minutes.
  • Transfer chicken to cutting board. Cover and keep warm.
  • Add in mushroom mixture and stir to heat through.
  • Slice chicken and arrange over Buttermilk mashed potatoes.
  • Top with mushroom ragu.
  • Garnish with Tarrgon or Parsley.
  • Enjoy.

NOTE: Many times I use thinly sliced chicken pieces like medallions and when I do I use a second pan to cook those while making the final sauce to keep the timing together as they do not need additional cooking time.

BUFFALO CHICKEN MEATLOAF

I saw this on Damaris Phillip’s show, Southern at Heart and fell in love almost immediately! I made just a few alterations to fit with what I had on hand, but we love it and have had it several times, several ways since.

BUFFALO CHICKEN MEATLOAF

TOTAL TIME: 1 hr 25 min          COOK TIME: 1 hour          PREP TIME: 25 min

SAUCE
1/3 cup ketchup**
1 tablespoon hot sauce

  • Whisk together the ketchup and hot sauce in a small bowl and set aside.

MEATLOAF
3 tablespoons unsalted butter
1 cup diced celery (2-3 stalks) + leaves reserved for garnish
1 cup small diced onion or shallot
3 tablespoons Frank’s original hot sauce
1 1/2 pounds ground chicken
1 cup blue cheese crumbles (GORGONZOLA works well too as does sharp cheddar)
1 1/2 teaspoons kosher salt
2 teaspoons FRESH coarse ground black pepper
2 large eggs
1 1/2 cups Panko breadcrumbs
1/3 cup grated Parmesan

  • Preheat the oven to 350°.
  • Grease a 9 X 5 inch loaf pan with cooking spray and set aside.
  • Melt the butter in a medium skillet over medium-high heat and saute the celery and onion until softened, 3- 5 minutes.
  • Transfer the mixture, plus the drippings, to a large bowl.
  • Add the hot sauce to the bowl and stir to combine.
  • Add the chicken, blue cheese, salt, pepper, eggs and 1 1/2 cups of the panko and mix until well combined.
  • Press the mixture into the prepared loaf pan, pressing more in the center of the loaf to create a divot. This will allow the meatloaf to bake evenly and not create a mound after it is baked.
  • Spread half of the sauce over the top of the meatloaf.
  • Mix the Parmesan with the Panko and sprinkle the mixture on top of the sauce.
  • Bake until the center is set and the top is golden brown, 45 minutes to an hour.
  • Let rest 10-15 minutes before cutting to serve.
  • Garnish the meatloaf slices with remaining heated sauce and chopped celery leaves.

**NOTE: Use jalapeno ketchup if you want a bit more spice.

BACON CHEESEBURGER HAMBURGER HELPER NOT!!!!

For some reason hubby LOVES Hamburger helper. Must be left over from his bachelor days BECAUSE IT IS NOT SOMETHING I HAVE EVER MADE. Since I can’t have pre-prepared foods I made him a substitute recipe for his favorite box that he says tastes even better. I make in advance too which makes a great weeknight casserole ready to pop in the oven when you get home. Hubby likes the texture of Velveeta, but I find it a bit rubbery. So I tried Land of Lakes American cheese and it slices great while still giving you that smooth creamy cheese texture when it melts. 

BACON CHEESEBURGER HAMBURGER HELPER NOT!!**
6 bacon strips cooked crisp and crumbled
1 1/2 pounds hamburger
1 small Vidalia onion, chopped
2 cups green giant frozen corn, thawed
2 large Yukon potatoes, sliced
Land o’ Lakes American Cheese Slices
Grated Cheddar for garnish
Corn chips (optional)

  • Preheat oven to 375 degrees.
  • Toss bacon and corn together.
  • Layer potatoes over top.
  • Generously salt and pepper the potatoes.
  • Place a thin layer of cheese slices over potatoes.
  • Brown hamburger and onions together. Salt and pepper well while meat is browning. Drain off fat.
  • Layer over the potatoes and top with another layer of potatoes.
  • Salt and pepper again and layer with another layer of cheese.
  • Cover and bake for 45 minutes.
  • Uncover and bake another 15 minutes.

NOTE: **I like to make these back to back (that way I also have 2 meals ready to go with half the mess) so the left over bits of browned sausage and caramelized onion add flavor to the hamburger.

PORK SALTIMBOCCA with SHERRY MARSALA SAUCE (deconstructed)

Traditional (Roman Style) Saltimbocca is Italian for jumps in the mouth, an Italian usually made of veal lined, rolled-up or wrapped with prosciutto and sage; marinated in wine, oil or saltwater depending on the region or one’s own taste and cooked in dry white wine and butter. Marsala wine is sometimes used. Also, sometimes the veal and prosciutto are not rolled-up but left flat. An American twist replaces the veal with chicken or pork.

PORK SALTIMBOCCA with SHERRY MARSALA SAUCE (deconstructed)

3/4 pound pork tenderloin, sliced into medallions
FRESH ground salt and pepper, to taste
1/4 cup WONDRA flour
2 tablespoons avocado oil
3 slices bacon, diced
1 large clove garlic, minced
6 large button mushrooms, sliced
1/4 cup Marsala wine
1/4 cup cream sherry
1/2 cup chicken broth
1 tablespoon unsalted butter
Prepared pasta of choice

  • Generously season medallions with salt and pepper.
  • Dredge medallions in flour.
  • Heat oil in skillet over medium heat.
  • Add bacon, cooking until crisp. Using a slotted spoon remove bacon to drain on paper towels.
  • Add medallions to pan and brown each side. Transfer medallions to plate.
  • Add mushrooms to pan, cooking 5 minutes or so until they start to caramelize.
  • Add garlic and cook 1 minute more until fragrant.
  • Add sherry, Marsala and chicken broth to de-glaze pan, scraping all the tidbits from the bottom of the pan. Simmer until reduced by half.
  • Remove from heat and add butter.
  • Plate pasta followed by medallions.
  • Top with sauce followed by bacon pieces.

BUTTERMILK CHIVE CHICKEN

One of the things I love best about this recipe is the tenderness of the chicken.  Marinating in buttermilk (especially for beef) is one of the best tenderizers available.

BUTTERMILK CHIVE CHICKEN recipe for 4

MARINADE
1 chicken breast per person
1 tablespoon Litehouse freeze dried red jalapenos
1 tablespoon Litehouse freeze dried chives
1 tablespoon Litehouse freeze dried garlic
1 cup buttermilk
1/2 teaspoon Himalayan pink salt
1/2 teaspoon fresh ground black pepper

  • Whisk together marinade and soak chicken for at least 4 hours.  I prefer overnight.

2-3 tablespoons butter or avocado oil
Wondra
salt and pepper to taste

  • Heat butter or oil over medium high heat.
  • Dredge chicken in Wondra.
  • Salt and pepper to taste.
  • Brown first side and then turn.
  • Now cover and cook until cooked through.

SAUCE 
1/3 cup mayonnaise
1/4 cup buttermilk
3 tablespoons fresh chopped chives
1 tablespoon Litehouse freeze dried red jalapenos
1 tablespoon Litehouse freeze dried garlic

  • Blend together in small food processor and serve room temperature over chicken breast and veggies. Can be made ahead and refrigerated, but bring to room temperature while cooking the chicken.
When I’m making a couple of veggies and want less clean up, I cover the cookie sheet with foil and then make foil dividers.  These Brussels Sprouts were roasted in a balsamic glaze while the asparagus was done in a lemon butter.

HALIBUT with HABANERO BEURRE BLANC

HALIBUT with HABANERO BEURRE BLANC serves 2
2-6 ounce halibut
1 tablespoon avocado oil
1 tablespoon butter
FRESH ground salt and pepper, to taste
1 clove garlic, minced
1 SMALL shallot, sliced thin
1/2 cup dry white wine (Reisling)
1 tablespoon heavy cream
2 tablespoons Humble house Habanero & Aji Amarillo Sauce
6 tablespoons salted butter, cold and cubed
lemon wedges

  • Heat avocado oil and 1 tablespoon butter in skillet over medium high heat.
  • Generously season each piece of halibut with salt and pepper. Sear each side 3-4 minutes.
  • While searing halibut, combine garlic, shallots and white wine in a small sauce pan over medium high heat abut 5 minutes until reduced by half.
  • Add Habanero sauce and cream, whisking to combine and heat through.
  • Reduce heat to LOW and whisk in cold cubed butter, one piece at a time until completely blended.
  • Plate fish and top with sauce and lemon wedges.
  • Serve immediately!

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CORNED BEEF HASH

What do you do with left over corned beef? Make HASH of course!
CORNED BEEF HASH
We like ours crisp so I use more of small dice/shredded mixture.   Cut yours according to your tastes.
left over corned beef (about a pound), diced and shredded
2 tablespoons organic butter
1/2 pound cooked potatoes, diced
1 large bunch green onions, sliced
fresh ground pink Himalayan salt and pepper, to taste
1-2 tablespoons Worcestershire sauce

  • Melt butter in a large skillet over medium high heat.
  • Add onions, cooking a minute or two until translucent.
  • Add corned beef and potatoes.
  • Add seasoning and Worcestershire sauce, stirring and scraping bottom as necessary.
  • Serve with poached or fried eggs.

PAPRIKA POT ROAST

PAPRIKA POT ROAST
2 pound chuck roast
2 tablespoons sweet Hungarian paprika
1 can diced tomatoes, undrained
1 KNORR concentrated beef stock
2 cups hot water
1 large Vidalia sweet onion, sectioned in pieces
1 bag baby carrots
6 ounces roasted red sweet peppers, cut into strips
2 tablespoons cornstarch
8 ounces sour cream
2 cups wide egg noodles
4 tablespoons butter

  • Generously salt and pepper roast on both sides.
  • Rub paprika into both sides of roast until well coated.
  • Whisk together the hot water and beef stock. Place in a slow cooker.
  • Top with the tomatoes, onions, carrots, sweet peppers and the broth.
  • Cover and cook on low 10-12 hours or 5-6 hours on high.
  • Remove the meat and shred with forks.
  • Whisk together the cornstarch and water until smooth and add to the slow cooker blending well.
  • Add the meat back in and cook another 30 minutes.
  • Meanwhile cook the noodles al dente’.
  • Toss noodles with butter.
  • Stir in sour cream into slow cooker and serve over noodles.

GREEN ONION TOMATO CHICKEN

GREEN ONION TOMATO CHICKEN – serves 4
4 whole chicken quarters, bone in and skin on are best
1 cup chopped green onions (1 LARGE bunch green onions)
2 cloves garlic, sliced
1/4 cup apple cider vinegar
1/4 cup avocado oil
FRESH ground sea salt and black pepper, to taste
1 pint grape tomatoes, halved
1/4 cup small torn FRESH Flat Leaf Parsley

  • Generously salt and pepper both sides of chicken.
  • In a LARGE ziplock bag place chicken pieces, green onions, garlic, vinegar and oil.
  • Turn to coat chicken pieces well.
  • Seal Bag.
  • Marinate in refrigerator at least 8 hours or overnight.

 

  • Heat grill to low-medium.
  • Using a drip pan place chicken bone side down.
  • Grill covered 50-60 minutes until cooked through to 175°, turn once at about 35-40 minutes if necessary.

 

  • Place tomatoes in a single layer in a foil pan.
  • Drizzle tomatoes with lemon olive oil.
  • Sprinkle with FRESH ground salt and pepper.
  • Sprinkle with basil pieces.
  • Cover with foil and add to grill during last 15 minutes of chicken cooking time.

 

  • Serve over pasta or stuffing.
  • Top with chicken pieces, tomato and onions.

PEANUT BUTTER BURGERS

I originally posted this back in 2015 after a family reunion where these Peanut Butter Burgers were a HUGE hit. They really taste better than they sound. The peanut butter gives the burger a real nutty taste, and makes it a very juicy burger. And since I can no longer eat the bun, these are a perfect meal for me.

PEANUT BUTTER BURGERS
1-1/2 pound lean hamburger or ground sirloin
1/4 cup creamy peanut butter
1/2 teaspoon salt
1/2 teaspoon pepper
1 clove garlic, minced
2 tablespoons butter, softened
Toppings of your choice (I like to add an additional small scoop of peanut butter on top and let it melt)

  • Mix all ingredients together until well blended.
  • Shape into patties.
  • Refrigerate patties for at least two hours. Chilling the patties helps hold their shape.
  • Grill on the BBQ to desired doneness.

NOTE: This recipe is very flexible. Almost any spice or seasoning works well with it. DO NOT add bread crumbs, the peanut butter and the chilling will hold them together just fine.

CHICKEN or BEEF SHORTCAKES

I found this recipe in a pile of grams old recipe pamphlets and it sounded so easy to update while still being really tasty. I made beef today, but will make chicken next time and add celery, onions and carrots to make it more like Inside Out Chicken Pot Pies.

CHICKEN or BEEF SHORTCAKES makes 8
3 cups rotisserie chicken pieces* OR beef rib eye cubes
8 warm biscuits (made from scratch or Pillsbury canned)
1 quart chicken or beef broth
1/3 cup butter
scant 3/4 cup flour
FRESH ground salt and pepper, to taste

  • In a saucepan bring all but 1/2 cup of the chicken broth to a boil.
  • In a separate small saucepan melt butter.
  • Add flour and whisk until golden.
  • Add in reserved broth and whisk until well blended making a roux.
  • Slowly add roux to broth and combine well.
  • Simmer for 10 minutes.
  • Add chicken, salt and pepper to taste, stirring to coat chicken well and heat through.
  • Split biscuits in half.
  • Ladle chicken mixture onto biscuit and replace top.

NOTE: *I usually buy a rotisserie chicken each week at Costco to eat off of so always seem to have one around for quick recipes like this.

 

BALSAMIC BAKED MOZZARELLA CHICKEN

BALSAMIC BAKED MOZZARELLA CHICKEN serves 4
adapted from CafeDelites.com

4 skinless chicken breasts
2 tablespoons lemon olive oil
1 teaspoon Italian seasoning mix
FRESH ground salt teaspoon salt, to taste
FRESH ground black pepper, to taste
6 cloves garlic, minced
6 ounce jar marinated artichokes, drained well
1 cup grape or cherry tomatoes, halved
1/4 red onion, sliced
1 LARGE shallot, sliced
1/4 cup QUALITY balsamic vinegar
1 tablespoon packed brown sugar
3/4 cup fresh shredded mozzarella cheese
1 tablespoon FRESH chopped Italian parsley
1 tablespoon FRESH chopped basil

  • Preheat oven to 425°.
  • Place chicken breasts in a baking dish and drizzle with lemon olive oil.
  • Mix together Italian seasoning, salt and pepper.
  • Rub seasoning all over each breast.
  • Arrange the tomatoes, half of the garlic, shallot slices and red onion slices around the chicken in the dish.
  • Whisk together the balsamic vinegar, sugar and remaining garlic in a jug to combine.
  • Pour over the chicken breasts, flip each breast in the sauce to evenly coat.
  • Bake 20-25 minutes (depending on the thickness of your chicken breasts), or until no longer pink in the middle.
  • Sprinkle with cheese and broil for 4-5 minutes, until cheese is melted and golden.
  • Garnish with parsley and basil.
  • Serve over pasta
  • Drizzle with the pan juices.

LINKING WITH:  CELEBRATE YOUR STORY, CRAFTASTIC MONDAY, DISHING IT & DIGGING IT, NIFTY THRIFTY SUNDAY, SHOW & TELL, SUNDAYS AT HOME, SUNDAY’S BEST, THAT DIY PARTY, JCOOKING & CRAFTING WITH J&J, INPIRATION MONDAY , INSPIRE ME MONDAY , MADE BY YOU MONDAY, MAKE IT PRETTY MONDAY, MELT IN YOUR MOUTH MONDAY, MERRY MONDAY, MIX IT UP MONDAY, MOTIVATE ME MONDAY, PROJECT INSPIRED, SHOW AND SHARE, TUTORIALS & TIP , DIY TUESDAYS, LOU LOU GIRLS FABULOUS PARTY, THE SCOOP, TREASURE BOX TUESDAY, TUESDAYS AT OUR HOME, TUESDAYS WITH A TWIST,CREATIVE INSPIRATIONS, SHARE YOUR CUP , WINTER BLUES WEDNESDAY, WONDERFUL WEDNESDAY, SHOW ME WEDNESDAYS, WOW US WEDNESDAY , CREATIVE CIRCLE, DAGMAR’S PARTY, HOME SWEET HOME, FAVORITE THINGS, GRACE AT HOME, HOME MATTERS, PIN JUNKIE PIN PARTY, TALK OF THE TOWN, BLOGGER’S PIT STOP, HANDMADE HANGOUT, PRETTY PINTASTIC PARTY, SHARE IT ONE MORE TIME, SWAY SHAREFEST, WHAT TO DO WEEKENDS PARTY, BOUQUET OF TALENT PARTY, INSPIRE-BE-INSPIRED, RAE GUN BLOCK PARTY, I’M LOVIN’ IT, THIS IS HOW WE ROLL THURSDAY, FULL PLATE THURSDAY, FOODIE FRIDAY