Category: POULTRY

BLACK BEAN CHICKEN

BLACK BEAN CHICKEN

1 can seasoned black beans, drained and rinsed
1 can Green Giant Mexican corn niblets, drained
1 cup chunky salsa
2 tablespoons butter
4 boneless, skinless chicken breasts
1 tablespoon KINDERS taco seasoning
1 cup shredded cheddar cheese

  • Coat chicken breasts all over with the taco seasoning.
  • Melt butter in large skillet over medium high heat.
  • Add chicken breasts, searing for one minute per side.
  • Reduce heat to low.
  • Add beans, corn and salsa.
  • Simmer 10-15 minutes until chicken is cooked through.
  • Sprinkle with cheese.
  • Cut chicken into slices and serve over rice or fritos.

UPDATED CHICKEN CORDON BLEU

While a true Chicken Cordon Bleu was popularized back in the 1960’s when stuffing chicken breasts with deli meats and cheese seemed like a great option, this version is a compilation of an Austrian Schnitzel Cordon Bleu and Switzerland’s Veal Cordon Bleu. Cordon Bleu is NOT strictly French though it became the standard for Americans seeking a refined dinner fare for their “COMPANY” parties and weddings.

Once your meat and cheese is rolled into your flattened chicken breast, they were typically dredged in flour, dipped in egg and then rolled in breadcrumbs and then pan fried.  This recipe is a lighter version that is still breaded, but baked instead of fried.

UPDATED CHICKEN CORDON BLEU

NON-STICK cooking spray
4 boneless, skinless chicken breasts (4 ounces each)
4 slices prosciutto
4 slices BABY Swiss cheese or Gouda
4 VERY thin slices red onion
2 cloves garlic, FINELY minced
3 cups FINE bread crumbs
3 tablespoons grated Parmesan cheese
1/8 teaspoon FRESH ground black pepper
1/4 cup buttermilk
2 tablespoons melted butter
1 teaspoon fresh snipped parsley

  • Preheat the oven to 375°.
  • Coat the bottom of a glass baking dish with the nonstick cooking spray and set aside.
  • Flatten chicken breasts between plastic wrap to 1/2 inch thickness using a meat mallet OR MY PREFERRED METHOD is to slice the chicken breast in half horizontally almost all the way through. Open the chicken breast up and press out to flatten.
  • Lay one thin slice of prosciutto and a slice of cheese on the flattened breast.
  • Top with onion and part of the garlic.
  • Roll up carefully, beginning at the narrow end and secure with wooden picks. Repeat the process with the remaining chicken breasts.
  • In a bowl, combine the bread crumbs, Parmesan cheese and black pepper.
  • Place the buttermilk in a separate bowl.
  • Dip the chicken rolls in the buttermilk and then the bread crumb mixture.
  • Place chicken pieces in the prepared baking dish.
  • Brush each roll with the melted butter.
  • Bake 35-40 minutes or until golden brown.
  • Garnish with parsley.

NOTE: Once baked, let the rolls rest before slicing so you get nice, even slices.

CRACK CHICKEN CASSEROLE

One of my grandmothers used to say there were two ways to things – Her way or the wrong way. This “attitude” became a family “sore” spot a good deal of the time as there are always multiple ways to reach the same end results. For me it always seemed to resonate with recipes… LOL fast forward to this recipe and she was in my head about the best way to write this up.

There really are two ways to make this, the short way and the LONG way, which is my preferred method because I find it the most flavorful is to make the chicken in the slow cooker the day before you want to assemble the casserole.

Not much to look at, but SUPER delicious!

CRACK CHICKEN CASSEROLE (the short way)
8 slices thick cut bacon cooked crispy and crumbled
4 cups shredded rotisserie chicken (or crock pot crack chicken)
2 cups dried egg noodles, cooked per directions on box and drained
1 package dry ranch dressing mix
1/2 cup onion, diced
1/2 cup red or orange pepper, diced
2 cups shredded cheddar cheese divided
1/2 cup Darigold Mexican sour cream
8 ounces cream cheese, softened (omit if using crock pot crack chicken)
1/3 cup Duke’s mayonnaise
1 1/2 cup corn chex, crushed
1/4 cup butter melted
2-3 green onions thinly sliced for garnish, optional

  • Preheat the oven to 350°.
  • Grease a 9×13 inch baking dish with cooking spray, set aside.
  • In a large bowl combine the bacon, chicken, cooked noodles, ranch seasoning, onion, red pepper, cream cheese, 1 cup of the cheddar, sour cream and mayonnaise until well blended.
  • Spread into the baking dish.
  • Top with the remaining cheddar.
  • In a small bowl mix together the corn chex with the butter and top the casserole with this mixture.
  • Bake for 40-50 minutes until bubbly.
  • Let cool slightly, garnish with optional green onions and serve.

CROCK POT CRACK CHICKEN
2 pounds boneless, skinless chicken breasts or tenders
1 package ranch dressing package mix
8 ounces cream cheese
1 cup shredded cheddar or cheese flavor of choice – Nacho, sharp, Vampire Slayer, etc…

  • Add chicken to crock pot in a single layer if possible.
  • Sprinkle with ranch dressing powder.
  • Place cream cheese block as a whole on top.
  • Cover and cook on low 6-7 hours.
  • Remove cover and shred chicken while stirring in cream cheese at the same time.
  • Add cheese and stir to mix.
  • Serve on buns, croissants, tortillas, in the above casserole or use it to make tacos next Taco Tuesday!

ORANGE LEMON PEPPER JELLY GLAZED CHICKEN with GRILLED PEPPERS

This can be done on the stove, but, tastes much better grilled.

ORANGE LEMON PEPPER JELLY GLAZED CHICKEN with GRILLED PEPPERS
3 limes, juiced for 2 tablespoons
8 boneless, skinless chicken thighs
FRESH ground sea salt and black pepper, to taste
1 teaspoon FINELY ground coriander
1/4 cup avocado oil
4 Hatch chiles
1 bunch green onions, sliced thin
1/2 cup hot pepper jelly
1/2 cup orange marmalade
1/4 cup lemon curd

  • Whisk together the lime juice, pepper jelly, orange marmalade and lemon curd.
  • Generously season the chicken pieces with FRESH ground sea salt, black pepper and coriander.
  • Coat chicken pieces and Hatch chiles in avocado oil.
  • Grill over medium high heat 4-5 minutes per side. Start with top side down.
  • When you flip the chicken spoon, add the chiles to the grill and spread  a layer of the jelly on top of each chicken pieces before closing the lid.
  • Garnish with the green onions.

NACHOS CASSEROLE

NACHOS CASSEROLE adapted from LOU LOU girls

SAUCE
2 tablespoons butter, melted
2 tablespoons WONDRA flour
1 10-ounce can enchilada sauce (you can change this up be using a salsa verde sauce)
1 1/2 cups of your favorite salsa
1 1/2 cups homemade chicken bone broth*
1 teaspoon KINDERS taco seasoning
FRESH ground sea salt and black pepper, to taste

  • In a medium saucepan over medium heat, whisk together the melted butter and flour.
  • Cook, whisking continually, until it begins to bubble; let it bubble for 1 minute.
  • Add the enchilada sauce, salsa, chicken broth, taco seasoning, salt and pepper.
  • Raise the heat slightly and bring to a SLOW boil.
  • Reduce to a simmer while you prepare the meat.

FILLING
1 pound QUALITY ground beef
1/2 pound shredded chicken
3 to 4 cloves garlic, minced
1 medium onion, finely chopped
1 teaspoon KINDERS taco seasoning
FRESH ground sea salt and black pepper, to taste
1 can BUSH’s seasoned black beans, drained WELL
15-ounce bag Doritos nacho cheese flavored chips

1 1/2 cups shredded jack cheese (pepper jack if you want a bit of a bite)
1 1/2 cups shredded medium Cheddar cheese

Heat a large skillet over medium high heat.
Crumble beef into skillet along with the onions and garlic, cooking 5-8 minutes until crumbly and cooked through.
Add chicken pieces.
Drain off grease.
Stir in the beans, taco seasoning, salt and pepper.
Add the simmering sauce and shut off the heat.
Mix together the cheeses in a medium bowl.
Stir in 1/3 of the cheese. Save the remaining cheese for assembly.

ASSEMBLY

  • Preheat the oven to 350°.
  • Spray a 9×13 baking dish with non-stick cooking spray.
  • Gently break up the chips by crushing the bag slightly with your hands. Make sure not to over crush the chips; you’re looking for pieces, not crumbs.
  • Pour one third of the broken chips into the prepared baking dish.
    Top with a quarter of the beef mixture and 2/3 cup of the cheese.
  • Repeat, adding another layer of chips, beef mix and cheese.
  • Finish by adding the remaining chips to the top of the casserole.
  • Top with the remaining cheese.
  • Cover with foil and bake for 25 minutes.
  • Remove foil and continue to bake15-20 minutes more until bubbly.
  • Add toppings just before serving.

TOPPINGS (optional)
1 1/2 cups shredded lettuce
1 1/2 cup tomatoes, diced
1/2 cup sour cream
1/3 cup guacamole
1/4 cup sliced black olives
3 green onions, sliced
Crumbled Cotija cheese
Shredded cheddar
Hot Sauce, optional

NOTE: I use homemade bone broth. In the summertime my bone broth also contains lots of FRESH tomatoes that only enhance the flavor for the better.

 

CHICKEN CAPRESE PASTA BOWLS

CHICKEN CAPRESE PASTA serves 8

12 ounces dry penne pasta
1 cup prepared alfredo sauce (homemade or store bought – your choice)
1 cup cherry tomatoes, halved
2 tablespoons FRESH chopped basil
1/2 – 1 cup arugula
1/2 cup shaved Parmesan cheese
1/2 cup FINELY chopped sweet red pepper
1 cup mozzarella balls
2 cups cooked shredded rotisserie chicken breast for a quick meal OR 1 breaded chicken cutlet that’s been pan seared for the best flavor if you have the time

  • Preheat oven to 350°.
  • Lightly spray a baking dish with non-stick cooking spray.

  • Cook pasta according to package directions. Drain and place in a large skillet over warm heat.

  • Stir in pasta sauce, rotisserie chicken pieces, tomatoes, basil pieces, Parmesan cheese and pepper pieces. If using a breaded chicken cutlet prepare it so that it is ready to be sliced just as the baking dish comes out of the oven.
  • Transfer pasta mixture to prepared baking dish and top evenly with Mozzarella balls.
  • Bake for 20-30 minutes until cheese is melted.

  • Toss with arugula and a squeeze of lemon JUST before serving.

CRUSTED STUFFED CHICKEN

CRUSTED STUFFED CHICKEN adapted from HEY GRILL HEY

Crusted Chicken is stuffed with a ooey, gooey, creamy and cheesy filling of chiles and bacon with a BIG crunch on the outside. This recipe as written was for the grill, but I’ve adapted it slightly for stove top or oven. I also changed the jalapeños to green chiles for the wimps in my family. You can also use flavored cream cheese if you want to change up the flavor a bit. The type of chip you use also adds or changes the flavor accordingly. I sometimes use Fritos or Doritos.

4 boneless skinless chicken breasts
1 8.5 oz bag of your favorite chips – I use Kettle salt and vinegar or Lays wavy sour cream flavored chips
1/3 cup WONDRA flour
3 LARGE eggs, lightly beaten

STUFFING
8 ounce cream cheese, softened
2/3 cup medium cheddar cheese
4 ounce can chopped green chiles, drained WELL
1/2 cup crumbled bacon (about 8 pieces)
1 tablespoon Homemade Sweet Rub (recipe below)
2-3 tablespoons avocado oil
2-3 tablespoons butter

  • Preheat oven to 375°.
  • Line baking sheet with parchment paper if baking.
  • Use a sharp knife to slice each chicken breast almost all the way in half creating a pocket.
  • Open the slice and press each breast flat.
  • In a small bowl, combine the cream cheese, cheddar cheese, green chiles, bacon, and homemade sweet rub.
  • Spread 1/4 of the mixture onto each of the butterflied chicken breasts.
  • Fold the breasts over and press the cream cheese mixture so it is evenly distributed within the chicken.
  • Mash the chips into crumbs with a food processor or blender and pulse until the chips are broken down into fine crumbs.
  • Make a dredging station by pouring the crumbs into a shallow dish.
  • In another dish add the flour and season with a little paprika.
  • Break the eggs into a third shallow dish and beat lightly with a fork.
  • Dredge the stuffed chicken breasts into the flour first, shaking off the excess.
  • Then dip into the eggs followed by the chip crumbs, coating each side well.
  • Heat avocado oil and butter in a heavy cast iron skillet over medium high heat.
  • Gently add chicken breasts to hot oil searing each side 5-6 minutes or until cooked through depending on breast thickness OR place on baking sheet and bake 30 minutes or until cooked through.
  • Serve immediately and enjoy

SWEET RUB
¼ cup brown sugar
2 teaspoons FRESH ground Himalayan sea salt
2 teaspoons FRESH ground black pepper
2 teaspoons QUALITY smoked paprika
2 teaspoons garlic powder
2 teaspoons onion powder
½ teaspoon cayenne pepper

  • Combine all of the ingredients for the rub in a small bowl.
  • Stir well to combine, using a fork to break up any clumps.

  • Store in an airtight container.
  • This will last in your cupboard for up to a month
.

CREOLE STYLE CHICKEN AND RICE

CREOLE STYLE CHICKEN AND RICE
2 1/2 pounds chicken pieces – drumsticks, thighs etc…
1 tablespoon SLAP YO MAMA seasoning
FRESH ground sea salt and black pepper
1 can Progresso hearty tomato basil soup
4 tablespoons red pepper jelly
1 1/2 cups homemade chicken stock
1 cup uncooked rice
1 can Trappey’s seasoned black eyed peas, drained
1 bunch green onions, chopped

  • Generously season chicken pieces with creole sesoning, FRESH ground sea salt and black pepper.
  • In a large bowl whisk together 1/2 cup of the soup and 2 tablespoons of the jelly.
  • Add chicken pieces and toss to coat well.
  • Cover and chill 2-3 hours.
  • Remove chicken from marinade.

 

  • Coat large heat proof saute pan with non-stick baking spray and heat over medium flame.
  • Add chicken and brown 8-10 minutes or so on all sides, turning often.
  • Remove chicken and wipe pan clean.
  • Add chicken broth and remaining soup to pan.
  • Bring to a boil.
  • Add rice and chicken.
  • Reduce heat to low, cover and simmer 25 minutes until rice is tender and chicken is cooked through.
  • Transfer chicken to platter.
  • Add beans to rice mixture, cooking 3-5 minutes until heated through.
  • Nestle chicken back into rice and bean mixture.
  • Brush chicken with remaining jelly.
  • Broil 2-3 minutes to brown and glaze chicken.

PAN SEARED CHICKEN with WALNUT CREAM SAUCE

PAN SEARED CHICKEN with WALNUT CREAM SAUCE

4 boneless, skinless chicken steaks
2 slices bacon, diced
4 tablespoons WONDRA flour
FRESH ground sea salt and black pepper
2 green onions, minced
2 cloves garlic, minced
1 tablespoon butter
1 tablespoon FRESH chopped tarragon
2 cups heavy whipping cream
1 carrot peeled and FINELY diced
2 stalks celery, halved and FINELY diced
1/3 cup walnuts, FINELY chopped

  • Render bacon until JUST crisp.
  • Remove bacon pieces with a slotted spoon.
  • Add carrots and celery, sauteing a couple minutes until soft.
  • Add green onions and garlic, sauteing a minute more.
  • Remove veggies with slotted spoon and set aside with bacon.
  • Add butter to pan to melt.
  • Generously season chicken with FRESH ground sea salt and black pepper.
  • Dredge chicken in flour, shaking off excess.
  • Add chicken to pan, searing 3-4 minutes each side until golden.
  • Remove chicken and keep warm.
  • Add whipping cream to pan and bring JUST to a boil, simmering until reduced to about 1 1/2 cups.
  • Add in tarragon, walnuts and cooked veggies and saute a few minutes more until thickened.

CHEESY MANGO CHICKEN

CHEESY MANGO CHICKEN
2 boneless, skinless chicken breasts flattened to
1 tablespoon avocado oil
1-2 cloves garlic, FINELY minced
1/4 cup shredded white cheddar cheese
1/4 cup panko bread crumbs
2 tablespoons mayonnaise
2 tablespoons pickled red peppers
2 tablespoons mango chutney
FRESH ground sea salt and black pepper

  • Preheat oven to 450°.
  • Line baking sheet with aluminum foil and lightly spray with non-stick cooking spray.
  • In a large bowl combine garlic and oil, mashing into a paste.
  • Whisk in the mayonnaise and chutney.
  • Add shredded cheese, panko bread crumbs and pickled peppers, stirring to combine.
  • Generously season chicken breasts with FRESH ground sea salt and black pepper on both sides.
  • Arrange chicken breasts on baking sheet.
  • Roast for 10 minutes.
  • Spread the mango mixture over the partially roasted chicken.
  • Return to the oven and roast 8-10 minutes or until chicken is cooked through.

COPY CAT MOZZARELLA HERB CHICKEN

COPY CAT MOZZARELLA HERB CHICKEN
2 large boneless, skinless chicken steaks
Juice and zest of 1 LARGE lemon
2 LARGE carrots, sliced diagonally
1 tablespoon avocado oil
2 tablespoons butter, 1 tablespoon melted
FRESH ground sea salt and black pepper, to taste
2 teaspoons Italian seasoning
1/2 teaspoon + 1 pinch red pepper flakes
1/4 cup panko bread crumbs
1/2 cup Mozzarella cheese
2 tablespoons sour cream
1/2 cup homemade chicken stock
1 teaspoon Better than Bouillon chicken base

  • Preheat oven to 425°.
  • Line a baking sheet with foil and lightly spray with non-stick cooking spray.
  • Stir together the panko crumbs, mozzarella cheese, Italian seasoning, 1 tablespoon melted butter, FRESH ground sea salt and black pepper.
  • Toss carrots with the avocado oil, FRESH ground salt and black pepper and the pinch of red pepper flakes.
  • Arrange carrots on one side of baking sheet in single layer.
  • Roast carrots for 5 minutes.
  • Pat chicken dry and generously season with FRESH ground sea salt and black pepper.
  • Spread sour cream on each chicken steak.
  • Mound panko mixture on top of each breast, pressing firmly so that it adheres.
  • Remove baking sheet from oven and carefully arrange chicken steaks on the other side.
  • Return baking sheet to pan and roast 15-20 minutes until chicken is cooked through and the carrots are tender.
  • Whisk together melted butter and lemon juice.
  • Plate chicken and carrots.
  • Drizzle with lemon juice mixture and sprinkle with lemon zest.
  • Serve with pasta or rice pilaf.

CREAMY PARMESAN CHICKEN & PROSCIUTTO


1 + 2 tablespoons butter
1/4 cup heavy cream
1 tablespoon WONDRA flour
1 tablespoon avocado oil
2 boneless, skinless chicken breasts
4 pieces prosciutto
1-2 cloves garlic, FINELY minced
1/2 cup FRESH small green peas
1 teaspoon red chile flakes, crushed
FRESH ground sea salt and black pepper
1 LARGE lemon, juiced
2 cups penne pasta
1/4 cup FRESH chopped Italian Leaf parsley
2 ounces cream cheese, softened
1/4 cup FINELY shredded Parmesan cheese

  • Bring a pot of salted water to a rolling boil.
  • Add pasta cook al dente, 9-11 minutes.
  • Drain, reserving 1/2 cup of pasta water.
  • In a large skillet add a drizzle of oil over medium high heat. Add prosciutto slices in a single layer, cooking 2-3 minutes per side until crispy. Do not clean pan.
  • Drain on paper toweling.
  • Pat chicken dry and generously season with FRESH ground sea salt, black pepper and crushed red chile flakes.
  • Add butter to skillet.
  • When melted add garlic sauteing 30 seconds.
  • Add chicken steaks sauteing 2-3 minutes per side until cooked through.
  • Transfer chicken to cutting board.
  • Whisk flour into drippings.
  • Add cream cheese and heavy cream to skillet, whisking to combine.
  • Adjust seasoning to taste.
  • Add lemon juice and parsley, stirring to blend.
  • Add pasta and peas, folding in to coat, cooking a couple minutes until warmed through.
  • Slice chicken breasts into strips.
  • Plate pasta.
  • Top with chicken slices, prosciutto and Parmesan cheese.

RECIPE REVIEW
TASTE: Creamy and full of rich flavor.
TEXTURE: Al dente noodles and crispy chicken in a creamy sauce are the star of this meal.
EASE: Easy to Moderate.
APPEARANCE: Appetizing and visually appealing.
PROS: Great meal for company.
CONS: None that I found!
WOULD I MAKE THIS AGAIN? DEFINITELY Yes.