BEEFY RICOTTA MEATBALLS with PENNE PASTA, TOMATO PESTO & GREEN BEANS

The meatball mixture can be made ahead of time you can even shape them like I did into squares using my Joie silicone ice cube tray and then store them in an airtight container in the refrigerator until you’re to ready to use them.

Adapted from Marley Spoon’s Anna Painter

BEEFY RICOTTA MEATBALLS with PENNE PASTA, TOMATO PESTO & GREEN BEANS

4 ounces sun dried tomato pesto
2 ounces (regular) pesto
2 ounces cream cheese
2 cups (dry) penne pasta
1/4 cup panko crumbs
4 ounces ricotta
scant 3/4 pound ground beef
2 tablespoons FRESH chopped parsley
½ pound green beans
1 small shallot, FINELY chopped
FRESH ground sea salt & ground pepper
avocado oil
1 tablespoon butter

  • Preheat oven to 450° and arrange rack into the center position.
  • Bring a medium pot of salted water to a boil.
  • Trim green beans, then cut or snap in half.
  • Finely chop parsley leaves and stems.
  • In a medium bowl, combine ground beef, ricotta, panko crumbs, 1 tablespoon of the chopped parsley, FRESH ground sea salt and pepper to taste. Gentle knead to blend.
  • 
Shape beef into 6-8 meatballs of about 2 tablespoons each. Choose your shape round or square – I use square if I’m making them in advance because I use silicone molds to freeze them in.
  • Transfer to a rimmed baking sheet and drizzle with oil.
  • Bake on center oven rack until browned on the bottom and cooked through, 10–12 minutes.
  • While meatballs bake, add pasta to boiling water and cook, stirring occasionally, until almost al dente, about 8 minutes.
  • Add green beans to the pot with the pasta, and continue cooking another 4 minutes until pasta is al dente’ and green beans are tender. Reserve 1 cup cooking water, then drain pasta and green beans.
  • Place drained pasta and beans over the butter in a bowl. Toss to coat.
  • Return the pot to the burner and add oil in same pot over medium-high.
  • Add shallots and a pinch each of salt and pepper; cook 2 minutes, stirring, until softened.
  • Add cream cheese, pesto, sun dried tomato pesto, and reserved cooking water.
  • Cook, whisking, until cream cheese is incorporated and sauce is smooth, about 1 minute.
  • 

Add pasta, green beans, and half of the parsley to pot with sauce.
  • Cook, stirring, until pasta and green beans are coated well.
  • Add meatballs to pot and gently stir to combine.
  • Garnish with remaining parsley.

 

GINGER TAMARI CHICKEN & VEGGIES with NOODLES

Every now and then I try a food delivery service to see how they rate. I choose recipes I’ve never made before, but recipes that I believe I will make again without the need of having the ingredients delivered. This is one of those recipes that I have slightly adapted to ingredients I have on hand regularly. This recipe fits that need.

I’m also subscribing for the next 3 months to a fairly new service from Pampered Chef for a Seasoning series that I will keep you updated about.

Craving noodles? This recipe will feed that craving BIG TIME with its tender chicken and fragrant sauce full of flavor. The FRESHNESS of the sugar snap peas and cabbage add a delicious crunch and balance the meal to perfection.

 

GINGER TAMARI CHICKEN & VEGGIES with NOODLES

3/4 pound boneless, skinless chicken breasts or tenders
toasted sesame seeds
4 cup shredded cabbage blend
2 ounces BETTER THAN chicken concentrate
1 ounce Tamari (Japanese soy sauce) or Bragg’s liquid aminos
2 teaspoons sugar
2 teaspoons apple cider vinegar or your favorite FLAVORED rice wine vinegar
FRESH ground sea salt and black pepper
1 tablespoon avocado oil
1 tablespoon butter
6 ounces, bucatini, square spaghetti or linguine
1 ounce FRESH ginger
1 SMALL bunch green onions
1 cup sugar snap peas

  • 
Bring a large pot of salted water to a boil.
  • Pat chicken dry, then cut into ¼-inch thick strips.
  • Trim snap peas, then cut crosswise into 1-inch pieces.
  • Trim scallions, then thinly slice on bias.
  • Peel and finely chop ginger.


  • Add noodles to boiling water and cook, stirring occasionally, until almost al dente, 8–9 minutes.
  • Reserve ½ cup cooking water, then drain.
  • Add all of the tamari, chicken broth concentrate, and 2 teaspoons each of vinegar and sugar to reserved cooking water, whisking until sugar dissolves, Set aside.
  • 

Season chicken with salt and pepper.
  • Heat oil and butter in a large skillet over medium-high.
  • Add chicken to skillet and cook, stirring and turning, about 3 minutes until cooked through and just beginning to turn golden.
  • Add chopped ginger and half of the scallions and cook, stirring, until aromatics are fragrant and chicken is cooked through, about 30 seconds.
  • Transfer to a plate.

Heat more oil in same skillet over high if necessary.
  • Add snap peas, 4 cups shredded cabbage, and a pinch each of salt and pepper to skillet and cook, stirring, until crisp-tender and browned in spots, about 3 minutes.
  • 
Add tamari-broth mixture to skillet with vegetables, stirring to combine.


  • Transfer noodles, chicken and any resting juices, and 1¼ teaspoon sesame seeds to skillet with vegetables and sauce.
  • Cook, stirring, until sauce coats pasta, about 1 minute.
  • Remove from heat.
  • Season to taste with salt and pepper.
  • Serve chicken with noodles garnished with remaining scallions and sesame seeds.
  • Enjoy!



NOTE: I usually use Bragg’s liquid aminos because the sodium is much less than traditional soy sauce and I find very little difference in flavor. Tamari takes it a step further by being higher in protein, containing anti0oxidants and being much smoother in flavor. It is also less likely to contain the additives and preservatives that traditional soy sauce does. These are all based on personal preference and availability.

BEEF & BEAN ENCHILADAS ~ TAKE OUT STYLE

Take Out Style Enchiladas are a power packed recipe full of flavor with a velvety chili sauce that is very fragrant, but NOT overly spicy. Adapted from Jennifer Aaronson @ MARLEY SPOON

BEEF & BEAN ENCHILADAS ~ TAKE OUT STYLE
8 (6-inch) corn tortillas
2/3 pound lean ground beef, browned to crumbly and drained of grease
1 can shoepeg niblet corn, drained
2 cups (8 ounces) shredded cheddar-jack blend
2 ounces pickled jalapeños, FINELY chopped
1 can black beans, drained and rinsed
2-3 green onions, sliced and diced (greens and whites separated)
1 tablespoon beef broth concentrate
4 tablespoons tomato paste
1 1/4 cup chicken broth
1 1/2 tablespoons taco seasoning
1 tablespoon WONDRA flour
FRESH ground sea salt and black pepper
1 tablespoon avocado oil

  • Preheat oven to 425° with a rack in the center.
  • Heat 1 tablespoon oil in a medium saucepan over medium.
  • Add taco seasoning, tomato paste and 1 tablespoon flour; cook, whisking, 1 minute.
  • Whisk together broth and beef broth concentrate.
  • Add to saucepan, stirring to blend. Bring to a simmer, cooking 8-10 minutes until slightly thickened.
  • Season to taste with FRESH ground sea salt and black pepper. 
 Remove from heat and set aside.
  • In a large bowl, combine ground beef, beans, scallion whites, chopped jalapeños, half of the corn, 1/3 cup of the sauce and ⅔ of the cheese; stir to com-3bine.
  • Season to taste with FRESH ground sea salt and black pepper.

  • Brush tortillas on both sides with oil, then place on a rimmed baking sheet.
  • Bake tortillas on center oven rack until just warmed and softened, about 2-3 minutes (watch closely). Wrap in foil or a clean kitchen towel to prevent from drying out, keep covered until ready to use.

  • Lightly oil the inside of a medium baking dish.
  • Pour in ¼ cup sauce, spreading to coat the bottom.
  • Arrange tortillas on a work surface.
  • Divide filling (about ⅓ cup each) evenly among tortillas; roll up tightly and arrange in prepared baking dish, seam side down.
  • Top with remaining sauce.
  • 
Sprinkle enchiladas with remaining cheese.
  • Bake on center oven rack until cheese is browned and bubbling, 20 minutes.
  • Garnish with remaining scallions sprinkled over top, and with remaining jalapeños on the side.

CREAMED EGG SALAD

CREAMED EGG SALAD
6 eggs, hard boiled and cooled
3 ounces cream cheese, softened
1/4 cup mayonnaise
1/2 teaspoon sugar
1/4 teaspoon onion powder
FRESH ground sea salt and black pepper
2 tablespoons sweet pickle relish, drained

  • Mix cream cheese and sour cream together until smooth.
  • Add sugar, onion powder, salt and pepper, mixing until well blended.
  • Grate hard boiled eggs with a cheese grater into the mixing bowl.
  • Add pickle relish.
  • Serve on croissants.

CHICKEN & APPLES ~ PURE COMFORT FOOD

This recipe is adapted from Eliza Winograd Marley Spoon and provides a hearty and complete comfort meal with rustic mashed potatoes, flavorful chicken with its sweet and tart apple with a creamy sauce and crisp tart salad as a companion. The recipe as written didn’t have enough OOOMPH for us (it was actually quite bland), so I OOOMPED it up a bit 😀

CHICKEN & APPLES over Mashed Potatoes with Spinach Salad

SALAD & DRESSING
2  cups torn baby spinach
1 1/2 tablespoons avocado oil
2 tablespoons champagne vinegar
1 tablespoon FINELY diced shallot
1 Granny Smith apples, peeled, cored and diced into 1/4 inch cubes
FRESH ground sea salt and black pepper
1/4 cup chopped walnuts or pecans, toasted if desired

  • In a medium bowl, whisk together 2 tablespoons oil, 2 tablespoons vinegar and 1 tablespoon of the chopped shallots.
  • Season to taste with salt and pepper.
  • Set aside.
  • Just before serving, toss spinach leaves and chopped apple, nuts and dressing.

POTATOES
1/4-1/3 cup sour cream
2 Yukon gold potatoes, peeled and large diced
2 tablespoons butter
FRESH ground sea salt and black pepper

  • Place potatoes in a small saucepan with 1 teaspoon salt along with enough water to cover by 1-inch.
  • Bring to a boil, then simmer until tender, about 15 minutes.
  • Drain, return to pot, add 2 tablespoons butter and keep covered. 


CHICKEN
1 teaspoon Dijon mustard (see note)
2 teaspoons BETTER THAN chicken concentrate
1 teaspoon onion powder
1 teaspoon poultry seasoning
1 teaspoon salt + FRESH ground sea salt and black pepper
3/4 pound boneless, skinless chicken breasts or tenders
1 Granny Smith apples, peeled, cored and diced into 1/4 inch cubes
1 shallot, FINELY chopped
3 cloves garlic, minced
1 tablespoon avocado oil
1 + 1 tablespoons butter
1 tablespoon WONDRA flour
1 cup water

  • Pat chicken dry and generously season all over with a mixture of the onion powder and FRESH ground sea salt and pepper.
  • Heat 1 tablespoon oil and 1 tablespoon butter in a medium skillet over medium-high.
  • Add chicken until well browned on both sides but not cooked completely through, 2–3 minutes per side.  Transfer chicken to a plate and keep warm.
  • Melt 1 tablespoon butter in reserved skillet over medium-high.
  • Add apples, garlic and the remaining shallots and cook, stirring occasionally, until well browned and slightly softened, 3–5 minutes.
  • Sprinkle flour over skillet and cook 30 seconds.
  • Whisk together water, chicken concentrate and Dijon mustard. Add to skillet, gently stirring and scraping up any browned bits from the bottom.
  • Return chicken to pan, simmering 5-7 minutes until chicken is cooked through, apples are tender and sauce has thickened.

  • Return saucepan with potatoes to medium-high and add sour cream and 2 tablespoons butter. Coarsely mash using a fork or potato masher.
  • Season to taste with salt and pepper.
  • Serve chicken with apples and sauce spooned over top with mashed potatoes and salad alongside.

NOTE: I substitute a creamy horseradish for the Dijon due to an allergy that works well for me, but the flavor base is up to you 😀

SOUP BY ANY OTHER NAME ~ TUTORIAL

Is it a soup, a stew, a bisque or a chowder? And what is the difference between them? After a little research I realized that there are specific reasons for each name, mainly regional cultural and/or the type of cooking vessel.

So let’s check out a few “definitions” or descriptions that I wish I’d had years ago!

  • BISQUE – A French style cream base soup whose main characteristic is a smooth and velvety texture that uses seafood as the protein. This dish is simmered SLOWLY over a low heat which results in the tender meat and rich broth.
  • BOUILLABAISSE – A Mediterranean based fisherman stew.  Traditionally it is made with a mixture of garlic, tomatoes, saffron, fennel, fish and shellfish.
  • BORSCHT – A Russian style stew whose main ingredient is beets.  Traditionally it also contains tomatoes, cabbage and many times chunks of meat.
  • CASSEROLE – a kind of stew that is cooked slowly in the oven in a “casserole”, a large, deep dish. The casserole dish is typically a dish used both for cooking the food in and serving it in also. Casseroles are of global origin and use. Here, in America, the casserole typically has three components; a meat or protein component, a vegetable and a starch, usually a potato or rice and often there is a cheesy or crunchy topping.
  • CHOWDER – Chowder is French in origin and refers to “chaudiere”, a type of “cauldron” used to cook for large gatherings.  Many times chowders are made from household staples. Early settlers used ingredients like salt pork, locally caught fish, bread or biscuits. Centuries later potatoes replaced breads or biscuits and milk or cream was added to create rich flavors and thickening of the sauce.
  • ETOUFFEE – A spicy Cajun braising process to cook proteins, usually a single meat, in a small amount of liquid making a thick stew with a spicy sauce or gravy. The meats are stuffed or smothered with aromatic vegetables and herbs, covered and SLOWLY simmered until the vegetables flavor has become one with the meat. Cooking this way ensures a flavorful, moist dish that is usually an entree versus a side dish.
  • GAZPACHO – A pureed mixture of raw summer vegetables including tomatoes, cucumbers and onions. Classic versions are thickened with breads and include some form of peppers. This is also served cold most often. Gazpacho is considered Spanish, but originated in Greek or Roman times and was brought to Spain the the 1500’s.
  • GUMBO – the word gumbo iteself is derived from the African congo word Quingombo for okra, one of the main ingredients used to thicken gumbo.  Ground sassafras root or file’ powder is another common thickener. variety of meats served WITH rice unlike Jambalaya that rice is IN the dish – RICE IS THE COMMON COMPONENT – it is just the way it is used in the dish is different – Rice is a VEHICLE for gumbo, but an integral COMPONENT of Jambalaya. Gumbo has a variety of meats/proteins (a fish, poultry, sausage for example) whereas Jambalaya uses a single meat, usually a fish of some sort.
  • JAMBALAYA – A pilaf style main dish with a rice like a Paella (probably its early ancestor), but with a Creole Cajun, New Orleans style flavor influence. Traditionally Jambalaya is made with a combination of pork, chicken, shrimp and a variety of herbs and spices.
  • MINESTRONE – An Italian vegetable bean soup made with combinations of pasta, cheese, pesto and primarily FRESH seasonal produce.
  • MULLIGATAWNY – An Indian soup that almost always contains a chicken stock with curried meat or seafood that is smothered in a coconut milk or cream and lentils, carrots or apples.
  • PAELLA – A Spanish dish whose name primarily refers to the style of pan used that is  broad and shallow. Traditionally this was made with rice, chicken, rabbit, beans and sometimes snails. Nowadays the “traditional” ingredients have varied to include fish, shellfish, vegetables, pork and sausage.
  • POSOLE – A hearty Latin stew that is a blend of chicken stock, chicken or pork, chile peppers, vegetables and hominy. This stew is usually served on special occasions or days of feasting. By many this is considered the gringo version of Menudo that uses a less appetizing (to gringos) cut of meat, the cow stomach.
  • POTAGE – is a French soup made with a coarse thick cream and primarily vegetables. It translates into “special of the day”, but NOT the blue plate special as it is traditionally made with the freshest of seasonal ingredients.
  • POT PIE – Pot pies have been around for centuries with quite a history from being called Sea Pies made aboard ships or from Roman times with live birds that flew out of the pies to eventually becoming a comfort food traditional in America. Pot pies to me are one of the BEST comfort foods. There is nothing better than a flaky crust filled with a mixture of chunks of chicken, peas and carrots in a rich gravy like soup. A great cousin to the pot pie is a Shepherd’s pie that has a topping of mashed potatoes or a cornbread, biscuit topping.
  • SEVICHE – A FRESH, raw seafood in a marinade made from tomatoes or lemon juice.  The acids in the tomato or lemon juice “cook” the seafood, removing the raw taste and leaving you a flavorful dish.
  • STEW – Stews are found all around the world by many names, each dealing with regional cultural ingredients. Some of those examples are Hungarian Goulash, Italian or French Ragout and American Brunswick stew from Virginia or Burgoo from Kentucky. Stews are made up of the browning of small pieces of meat in a hot fat, poultry pieces or chunks of fish that then simmers with vegetables, herbs and spices in enough liquid to cover everything in a closed vessel of some sort (dutch oven or stock pot). A stew can be simmered over low heat on the stove top or baked in the oven also at low heat and when left alone allows the flavors to blend naturally while also tenderizing tougher cuts of meat. The sauce that develops as the dish cooks may be thickened by pureeing the vegetables or by incorporating flour or egg yolks.
  • VICHYSSOISE – A classic French soup that is made with potatoes, leeks, herbs, chicken stock and a heavy cream. This is typically pureed and served chilled with a FRESH chive garnish. Shhh… don’t tell anyone, but I like it warm and hate it cold, but love the flavor mixture.

SAVORY RUSTIC COUNTRY HAM & CHEESE QUICHE

SAVORY RUSTIC COUNTRY HAM & CHEESE QUICHE
CRUST

1 3/4 cups all purpose flour
1 teaspoon sea salt
COLD 1 stick unsalted butter, cubed
1 egg yolk
1 teaspoon FRESH chopped thyme leaves
+/- 1/2 cup chilled water
2+ ounces chilled Vodka (see notes)

  • In a large bowl whisk together the flour and salt.
  • Add the COLD butter cubes and using your fingers (my preference) or a pastry cutter work the butter and flour together until you have pea sized pieces.
  • Add the egg yolk and thyme leaves, mixing until combined.
  • Add the water and vodka JUST enough to mix until the dough comes together. If it’s too crumbly add more vodka or cold water 1 teaspoon at a time until dough comes together smoothly.
  • Work dough into an 8 inch disc.
  • Wrap dough in plastic wrap and chill 30 minutes.

QUICHE
1-2 tablespoons Frank’s original hot sauce
1 1/2 tablespoons butter
1 bunch green onions, minced
1/2 cup small diced red/orange peppers
FRESH ground sea salt and black pepper
2 LARGE eggs
1 cup half & half
1/2 teaspoon FRESH grated nutmeg
1 cup grated Fontina cheese
1/2 cup grated SHARP white cheddar cheese
1 1/2 cups chopped country ham

  • Roll out dough to an 11 inch round.
  • Carefully arrange crust in 9 inch pie dish.
  • Brush the bottom of the crust with Frank’s original hot sauce.
  • Chill crust while preparing the filling.
  • Preheat oven to 375°.
  • Place a raised wire rack on your baking sheet.
  • Add butter to skillet over medium high heat.
  • When butter is melted add green onions and peppers, season with FRESH ground sea salt and pepper, stirring to saute’ 2-3 minutes until softened and golden.
  • Remove from heat and set aside to cool.
  • In a mixing bowl whisk together the eggs, half and half, salt, pepper and nutmeg.
  • Place the prepared crust on the wire rack on the baking sheet.
  • Toss together the ham, onions and peppers.
  • Arrange half of the ham mixture evenly in the crust.
  • Sprinkle with half of the cheeses.
  • Arrange remaining ham mixture over cheese layer.
  • Top with remaining cheese.
  • Whisk the egg mixture one last time and evenly pour over into the crust.
  • Bake 30 minutes and then turn tray.
  • Bake another 20 minutes, until egg mixture is completely set and crust is golden brown.
  • Cool at least 10-15 minutes before serving.

 

NOTES:

  • We were out of vodka so I substituted REAL SPICE MOONSHINE and it worked REALLY well! The idea of using the alcohol versus using all water is that the alcohol evaporates during baking leaving you with a flakier, lighter crust.
  • The old recipe I used had you brushing the crust with Dijon mustard, but I only do this if I won’t be eating it due to my being deathly allergic to it, so I brushed the crust with Frank’s original Hot sauce instead and we like it even better!

SAVORY CHICKEN BREAD

The picture could be better, but the flavor of this light and airy bread was fantastic. It makes a wonderful slice of toast also.

SAVORY CHICKEN BREAD

1 tablespoon sugar
1/4 ounce package active dry yeast
3/4 teaspoon poultry seasoning
1/4 teaspoon sea salt
1/4 teaspoon celery salt
1/4 teaspoon black pepper
2 1/2 – 3 cups all purpose flour
2 tablespoons butter, cubed
3 green onions, minced
7 ounces homemade chicken bone broth
1 LARGE egg, room temperature

  • In a large bowl combine the sugar, yeast, seasonings and 2 cups of the flour.
  • Create a well in the center of the dry ingredients and set aside.
  • In a small sauce pan heat the butter over medium high heat.
  • Add onions, stirring to cook until tender.
  • Add broth and stir to mix until you reach 120-130.
  • Add to dry ingredients and beat on medium 2 minutes.
  • Stir in enough of the remaining flour to for a soft dough. The dough will be sticky, but that’s okay.
  • Turn dough out onto a well floured surface and knead 5-7 minutes until smooth and elastic.
  • Place in a greased bowl, turning to coat.
  • Cover with a towel and place in a warm place to rise until doubled, about 1 hour.
  • Punch down dough on a floured surface and shape into a loaf.
  • Place in a greased loaf pan seam side down.
  • Cover with towel and place in warm place to rise again until doubled, 30-60 minutes.
  • Preheat oven to 375°.
  • Bake 18-22 minutes until golden.
  • Remove from oven and cool on wire racks.

SPICY HONEY RIBS

SPICY HONEY RIBS
3 pounds baby back ribs
FRESH ground sea salt and black pepper
1 cup honey
1/4 cup Bragg’s liquid aminos
1/4 cup Dijon mustard (optional – see notes)
5 tablespoons Sriracha sauce
2 teaspoons ground ginger
2 limes, juiced

  • Preheat oven to 325°.
  • Remove the membrane from the back side of the ribs.
  • Generously season ribs all over with FRESH ground sea salt and black pepper.
  • Wrap each rack of ribs in heavy duty aluminum foil.
  • Place on rimmed baking sheet and bake 2 1/2-3 hours until meat is tender.
  • While ribs are cooking whisk together the remaining ingredients in a small saucepan.
  • Bring to a SLOW boil.
  • Reduce heat and simmer 10-15 minutes until sauce is reduced by half.
  • When you remove the ribs from the oven, move the oven rack to the top and rack 6-8 inches from the broiler.
  • Preheat oven to broil.
  • Open foil and place ribs bone side down.
  • Generously brush ribs with sauce.
  • Broil 3 minutes.
  • Generously brush ribs again with sauce.
  • Broil 2-3 minutes more.
  • Serve with remaining sauce.

NOTES: I’m deathly allergic to mustard so I substitute Jalapeno ketchup for the mustard and omit the Sriracha sauce.

ROSEMARY THYME BUTTER SAUCE CHICKEN

ROSEMARY THYME BUTTER SAUCE CHICKEN
2 boneless, skinless chicken breasts or tenders equivalent
1 + 1 + 1 tablespoons butter
1/2 cup white wine or chicken broth
1/2 cup heavy whipping cream
1 tablespoon FRESH minced rosemary
1 tablespoon FRESH thyme leaves
3/4 cup diced sweet onions
2 cloves garlic, minced
1 cup SMALL diced carrots
1 cup SMALL diced YUKON potatoes (turnips make a great substitution)

  • Melt 1 tablespoon butter in skillet over medium heat.
  • Sear chicken 2-3 minutes per side until cooked through.
  • Transfer to plate and keep warm.
  • Add another tablespoon of butter to pan.
  • When melted add in onions, carrots and potatoes.
  • Season with FRESH ground salt and pepper, stirring and cooking 5-7 minutes until softened.
  • Add wine to the skillet, scraping bottom to loosen the seared bits.
  • Add cream and bring to SLOW, LOW boil.
  • Reduce heat and cook until sauce slightly thickens.
  • Add in rosemary and stir to coat.
  • Add in remaining better, stirring until smooth.

CREAMY LEMON CHICKEN SOUP

Need a FRESH start to the new year?  Try this soup full of tender chicken, crunchy snap peas and a tangy lemon bite to wake up your senses.

LEMON CHICKEN CREAMY SOUP
3 tablespoons butter
3 tablespoons WONDRA flour
3/4 cup small diced red onion
2 1/2 cups chicken bone broth
Juice of 2 LARGE lemons
2 cups diced rotisserie chicken
1 1/2 cups trimmed and halved sugar snap peas
1 tablespoon FRESH chopped Italian leaf parsley
1 tablespoon FRESH chopped rosemary
1 tablespoon FRESH chopped thyme
FRESH ground sea salt and black pepper
3 tablespoons heavy whipping cream

  • Melt butter in sauce pan over medium-high heat.
  • Add onions, sauteing 2-3 minutes until soft.
  • Sprinkle with flour and stir well until smooth.
  • Add lemon juice and broth gradually.
  • Generously season with FRESH ground sea salt and black pepper.
  • Bring to a boil, reduce heat and simmer 10 minutes until it begins to thicken.
  • Stir in chicken and peas, simmering another 5 minutes until chicken is warmed through and peas are crisp-tender.
  • Reduce heat to low and stir in cream, simmering just until the cream is blended in and heated through.
  • Season to taste.
  • Serve immediately.

NOTE: I like to serve it with my Savory Chicken Bread 😀 That recipe will post tomorrow.

PAN SEARED PORK with BRAISED TURNIPS & PARMESAN

I recently caught an episode of The Kitchen and instantly fell in love with this recipe from Geoffrey Zakarian. Turnips are one of the MOST under utilized vegetables in my opinion.

I did make a couple of changes due to allergies and likes, but it is AWESOME! The pork doesn’t appear seared in the picture, but it is – maybe too much flash too close! 😀 Turns out hubby doesn’t care for cooked turnips, though he loves them raw with salt, but I LOVED it!

PAN SEARED PORK with BRAISED TURNIPS & PARMESAN serves 4

1 teaspoon ground cumin
1 teaspoon garlic salt 
1 teaspoon dried oregano 
8 thin bone-in pork chops 
FRESH ground sea salt and tri-color pepper
2 tablespoons avocado oil 
3 green onions, minced 
2 cloves garlic, minced 
1 cup turnip dice (1/4-inch), tops reserved (see note)
1/2 cup white wine 
1 cup chicken stock 
2 tablespoons unsalted butter 
1/2 teaspoon fresh tarragon or rosemary, minced 
1/2 cup grated Parmigiano-Reggiano
Chopped fresh chives, for garnish 

  • Combine the cumin, garlic salt, and oregano in a small bowl.
  • Sprinkle the pork chops on all sides with salt and pepper, followed by the rub.
  • In a large saute pan, heat the oil over high heat, then turn down to medium.
  • Add the pork medallions and sear until caramelized on one side, 2-3 minutes. Flip, then sear on the other side until the pork reaches an internal temperature of 150°, 2-3 more minutes.
  • Remove the pork and set aside covered with foil to rest.
  • Return the pan to the heat and add the scallions and garlic. Cook over low heat until softened, about 3 minutes.
  • Add the turnips and cook, stirring to coat the vegetables, for 1 minute.
  • Add the white wine and chicken stock, scraping up any brown bits on the bottom of the pan.
  • Bring to a simmer over medium heat and reduce by three-quarters, about 5 minutes.
  • Chiffonade 1/2 cup of the turnip greens and add to the sauce with the butter and tarragon.
  • Return the pork and any accumulated juices to the pan, turning to coat the pork chops.
  • Remove from the heat and top with the Parmesan cheese.
  • Divide among plates and garnish.

NOTE: Turnips in the stores around here are already trimmed of their tops so I substituted chiffonaded spinach leaves.