GRILLED PORK CHOPS & RASPBERRY BBQ SAUCE

When I went to the grocery store February 25, 2010 I ran across some awesome meat deals and these pork chops were perfect for a new BBQ sauce I wanted to try. Dave over at My Year on the Grill has been raving about a raspberry chipotle sauce that I can’t get here either, but left me craving raspberries and at $4.99 a small box that craving was going to go unsatisfied until I ran across this raspberry vinegar at $3.99 a bottle – a much better deal and it made an awesome sauce. So this recipe was developed on February 26, 2010, but is so worth the rerun!

GRILLED PORK CHOPS & RASPBERRY BBQ SAUCE
6 tablespoons Alessi raspberry blush vinegar
2 tablespoons sugar
2 tablespoons ketchup
2 tablespoons grandma’s molasses
1 teaspoon Frank’s Red Hot Pepper Sauce
2 cloves garlic, minced
1/2 teaspoon sea salt
4 thin pork chops
skewers

  • Soak skewers in water for 30 minutes.
  • Whisk all the ingredients (except pork chops) together until well blended over a medium heat.
  • Bring to a simmer, whisking occasionally until thickened and reduced to 1/2 cup.
  • Skewer each pork chop with 2 skewers (this helps them lay flat).
  • Generously salt and pepper each side.
  • Bring your grill to temperature.
  • Brush each side with sauce.
  • Spray grill surface with PURE.
  • Place chops on grill, grilling uncovered for 2-3 minutes total, turning once.

 

hubby approved

Linking to FULL PLATE THURSDAY at Miz Helen’s Cottage.

MEMORIES FADE and YOU DO GET BETTER

MEMORIES FADE and YOU DO GET BETTER, but there’s always a niggling in the back of your mind keeping you alert and cautious… I wrote the post below 7 years ago and while I feel incredibly Blessed to have avoided most of the pitfalls of cancer, I still wonder with WHY, why me? I don’t drink, I don’t do drugs and I eat incredibly well with scratch cook and yet my health is a continual issue, still even now.

A New Beginning… and oh SO Lucky

I’ve been struggling with a way to get back into the swing of things here in blogland. You see just 2 months ago today I was struck with those words that we all fear hearing from our doctor. You know,  any phrase that includes the words cancer, chemotherapy, radiation or surgery. For me it was the worst Christmas present imaginable so I persevered and didn’t really let on to most of the family in the beginning – no sense ruining anyone else’s holidays since no further testing could be scheduled until after Christmas.

You truly do go through the 5 stages of grief augmented with periods of disbelief and a lack of comprehension.  It doesn’t matter how well schooled you are or how intelligent you are, those words hit you like a ton of bricks.

Last year when I began my food blog, Always Eat On The Good China, I developed the name after reading a letter that Erma Bombeck wrote when she knew she was dying from cancer.  I even put a quote from her on my side bar that I found extremely poignant.

It was around that same time that I had an appendicitis attack – I still had my appendix and it had been chronic since I was 9 years old.  Or at least I thought I was having an appendicitis attack.  We now know that I was having pain from my ovary that was growing into what was being described as a cantalouped size mass.

Fortunately for me at my well woman exam the nurse practitioner noticed what she thought was an enlarged uterus and she ordered an ultrasound because she feared uterine cancer.

The ultrasound was on the Tuesday after Christmas. The words changed, but stayed the same, cancer was still in the phrase, but now it was ovarian cancer.  To it they added terms like tumor and oncologist.

My brand new doctor (I’d never met him prior to the ultrasound tech calling him into the exam) in a brand new town thought I was in shock because I didn’t cry and react hysterically. He just didn’t know  me well enough to know I was really okay.  But, I’m a fixer, so my next phrase is always, what next?  What next turned out to be a referral to MD Anderson Cancer Center and an oncologist, whom I adore by the way!.  She and her team made it possible for me to stay both positive and see the light at the end of the tunnel. Their Motto is “making cancer history” which struck me as the right positive note for me.

The next 2 weeks and 5 days were a whirlwind of blood draws, X-rays, CT scans, MRI’s, chemical stress tests, consultations, clearances and…

I underwent surgery on the 1st knowing full well all the fine print, legal jargon and potential pitfalls of this diagnosis.  I also knew that because of the size, I would awake to only a possible pathology.  I awoke to hear things like “self-contained”, “non-invasive cancer” and “surveillance” as well as the cantaloupe was actually a volleyball with a balloon twist.  While we are still awaiting final pathology I am now at home after a week in the hospital and catering to the whims of a 10 inch zipper through multiple layers of muscle and the needs to get my energy back and regenerate the tissue.

With that, for now, I’ll leave you with this email story that crossed my desk.  True or not, it’s heart warming and endearing and worth the read.  I choose to believe in the bright and positive.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Mary and her husband Jim had a dog named ‘Lucky.’

Lucky was a real character. Whenever Mary and Jim had company come for a weekend visit they would warn their friends to not leave their luggage open because Lucky would help himself to whatever struck his fancy. Inevitably, someone would forget and something would come up missing.

Mary or Jim would go to Lucky’s toy box in the basement and there the treasure would be, amid all of Lucky’s other favorite toys Lucky always stashed his finds in his toy box and he was very particular that his toys stay in the box.

It happened that Mary found out she had breast cancer. Something told her she was going to die of this disease….in fact; she was just sure it was fatal.

She scheduled the double mastectomy, fear riding her shoulders. The night before she was to go to the hospital she cuddled with Lucky. A thought struck her…what would happen to Lucky? Although the three-year-old dog liked Jim, he was Mary’s dog through and through. If I die, Lucky will be abandoned, Mary thought. He won’t understand that I didn’t want to leave him! The thought made her sadder than thinking of her own death.

The double mastectomy was harder on Mary than her doctors had anticipated and Mary was hospitalized for over two weeks. Jim took Lucky for his evening walk faithfully, but the little dog just drooped, whining and miserable.

Finally the day came for Mary to leave the hospital. When she arrived home, Mary was so exhausted she couldn’t even make it up the steps to her bedroom. Jim made his wife comfortable on the couch and left her to nap.

Lucky stood watching Mary but he didn’t come to her when she called. It made Mary sad, but sleep soon overcame her and she dozed.

When Mary woke for a second she couldn’t understand what was wrong. She couldn’t move her head and her body  felt heavy and hot. But panic soon gave way to laughter when Mary realized the problem. She was covered, literally blanketed, with every treasure Lucky owned! While she had slept, the sorrowing dog had made trip after trip to the basement bringing his beloved mistress all his favorite things in life.
He had covered her with his love.
Mary forgot about dying. Instead she and Lucky began living again, walking further and further together every day. It’s been 12 years now and Mary is still cancer-free.
Lucky… He still steals treasures and stashes them in his toy box but Mary remains his greatest treasure.
Remember….live every day to the fullest. Each minute is a blessing from God. And never forget….the people who make a difference in our lives are not the ones with the most Credentials, the most money, or the most awards. They are the ones that care for us.
 
If you see someone without a smile today give them one of yours! Live simply. Love seriously. Care deeply. Speak kindly. Leave the rest to God.
A small request
All you are asked to do is keep this circulating.
Dear God, I pray for the cure of cancer.
Amen

BISCUITS AND SAUSAGE GRAVY BAKE

BISCUITS AND SAUSAGE GRAVY BAKE
1 pound ground pork sausage
1 tablespoon avocado oil
5 tablespoons butter
1/4 cup Wondra flour
3 cups milk
FRESH ground salt and pepper
1 can Pillsbury JUMBO biscuits
1 small bunch green onions, chopped
3/4 cup shredded cheddar cheese (hubby like sharp – I prefer medium)

  • Preheat oven to 350°
  • Heat oil in large skillet over medium high heat.
  • Add sausage and cook until completely browned and crumbly.
  • Drain sausage in colander until free of oil.
  • Return pan to heat and add butter.
  • Whisk in flour until a golden roux appears.
  • SLOWLY add milk, whisking constantly until heated through.
  • Season with salt and pepper.
  • Add sausage pieces.
  • Coat 11×7 baking dish with non-stick cooking spray.
  • Place dish on baking pan to catch any drips.
  • Separate biscuits and then separate each biscuit in half so you have 16 pieces.
  • Place 8 halves in baking dish.
  • Cover with half the sausage mixture.
  • Sprinkle half the green onions over the sausage.
  • Repeat layers and sprinkle with cheese on top.
  • Bake 40 minutes or until golden.

NOTE: CAN EASILY BE MADE INTO INDIVIDUAL SERVINGS & I OFTEN SERVE IT WITH AN EGG ON TOP.

Linking up to FULL Plate Thursday.

RECOVERY UPDATE

I did begin my exercising this week, but it’s going slow as there are a couple complications not to mention being so weak from the excessive weight loss so fast.

For the first 6 weeks after surgery I only left the house about 3 times, twice to the surgeon for follow ups and once to church for Christmas. Our biggest fear was me catching something because of my compromised immunity, the drastic surgery and the fact that flu season is so horrible this year.  I’ve only been venturing out for the past 2 weeks and have been VERY cautious where I go and being around those that appear sick. BUT, somehow I managed to pick up a new infection 🙁 and are back on high dose antibiotics and have an ultrasound tomorrow for swollen glands in the back of my neck. I’m not normally paranoid, but I am to the point where I’m afraid to leave the house because I really want to get well and move forward.

I WANT MY STRENGTH & ENERGY BACK!!!

The other complication is learning to eat ALL over again – just like a baby. Food has to be reintroduced slowly and in very small quantities to test for tolerances, as well as be nice to all the suturing that took place.   I ate VERY well before this surgery because of other health conditions, but I eat even BETTER now! So when there are complications it just frustrates me beyond belief.

The picture above is a typical example of a stomach bypass.  Below though you’ll see what mine was.  Because of the ischemic portion there was even more suturing for me.  This surgery was more challenging also because I didn’t need to lose weight (well not this much – 30 pounds so far and still averaging about a 1/2 pound loss every day) so it’s been a serious challenge to get enough calories and food. My FitPal account won’t even post my daily results because they think it’s unhealthy.

Dumping syndrome is a condition that can also develop after surgery to remove all or part of your stomach. Dumping syndrome is also known as rapid gastric emptying. Dumping syndrome occurs when food, especially sugar, moves from your stomach into your small bowel too quickly. Early dumping syndrome is likely to resolve on its own within three months and can completely go away, but it can also last for the rest of your life!

Early dumping syndrome usually occurs 10-30 minutes after eating, but symptoms can occur as early as immediately or as late as 3 hours later (late dumping syndrome). Changing your diet can alleviate the chances of developing dumping syndrome, but unfortunately during the first few months you have to experiment with your food intake to see what your personal tolerances are. Plain old sugar is the BIGGEST culprit in causing dumping syndrome.

Dumping syndrome can be severe for some. Early symptoms can include nausea, vomiting, abdominal cramps, diarrhea, flushing, dizziness, lightheadedness and rapid heart rate. Severe cases can require medication. Late dump symptoms can include sweating, hunger. fatigue, dizziness, lightheadedness, weakness and rapid heart rate.

Fortunately, for me I have only had this syndrome a half dozen times as I’m experimenting with new foods and with limited symptoms; nausea, flushing, lightheadedness and a rapid heart rate. Honestly it feels like you’re having a heart attack and are about to pass out so I am VERY careful with what I eat and more importantly WHERE I eat. We went to lunch today at a popular burger place. We will never be going back for other reasons, but evidently they “sugar” their french fries as so many places do these days to make them brown better. This is assumption on my part, but all I ate was a hamburger patty with cheese, 2 tomato slices and 2 french fries and it ruined the remainder of my day when I ended up having the syndrome.

 

CHICKEN FRIED HAMBURGER STEAKS

CHICKEN FRIED HAMBURGER STEAKS
We “chicken” fry steak, chicken and even pork. So, why not ground beef?

1 large egg
1/2 cup milk
3/4 cup self-rising flour, use leftover seasoned flour for the gravy
1 teaspoon seasoning salt
1⁄2 teaspoon ground black pepper
1⁄2 teaspoon garlic powder
1 pound lean ground beef
Avocado oil

  • Whisk together the egg and milk in shallow dish. Set aside.
  • In another shallow dish whisk together the flour, seasoning salt, black pepper and garlic powder.
  • Shape ground beef into three equal sized oval “steaks” and flatten into 1/4 inch thickness.
  • Add each “steak” one at a time to egg mixture, coating both sides well.
  • Then add each “steak” to seasoned flour, making sure to cover each side well.
  • In a large skillet heat oil over medium heat.
  • Add “steaks” to hot oil and cook until both sides are golden brown.
  • Remove “steaks” from skillet and keep warm while you make gravy.

GRAVY
3 tablespoons seasoned flour
3 tablespoons avocado oil
1 cup milk

  • Drain all but 3 tablespoons of the oil from the skillet, add flour and stir into oil until a paste like texture is reached and flour is golden.
  • Warm the milk before adding to roux.
  • Whisk in milk gradually until desired consistency is reached.
  • Taste and add more seasoning if desired.
  • Pour gravy over “steaks” and mashed potatoes.

Linking up to FULL Plate Thursday.

ONION BRAISED BEEF BRISKET – cook ahead

I originally found this recipe through America’s Test Kitchen. Their changes to a typical recipe are awesome. I just made a few flavor profile changes for my family’s likes. Brisket is one of the most versatile cuts of beef. While every culture treats it a little differently they all agree that a brisket takes TIME! So many other recipes either turn out watery and tasteless, super sweet or dry and chewy. BUT, this recipe turns out PERFECT!

Keeping this brisket moist is essential to its flavor profile. Keeping it moist is best done by making it the day BEFORE you want to serve it. By not cutting the beef until it is chilled it holds together into slices better. This also helps on the clean up level if you’re making this for company. Removing the fat from the sauce is essential to a smooth rich sauce.

ONION BRAISED BEEF BRISKET
4-5 pound flat cut brisket
2 large Vidalia onions, halved and sliced 1/2 inch thick (thick slices hold up better)
1/2 teaspoon sea salt
3-4 garlic cloves, minced
2 tablespoons packed brown sugar
1 tablespoon tomato paste
1 tablespoon sweet paprika
1/8 teaspoon chipotle powder
2 tablespoons Wondra flour
1 cup chicken broth, yes I said chicken broth
1 cup cabernet sauvignon
2 teaspoons apple cider vinegar
3 bay leaves
3 sprigs FRESH thyme (I’ve used parsley in a pinch)
FRESH ground salt and pepper
Avocado oil

  • Bring brisket to room temperature.
  • Preheat oven to 300°.
  • Lower oven rack to lower middle.
  • Line your baking dish, preferably cast iron) with two to three heavy duty sheets of foil in opposite directions and long enough to fold over to seal the brisket inside.
  • Pat brisket dry and place fat side up on cutting board.
  • Using a fork or needle meat tenderizer, poke holes in meat through the fat layer.
  • Generously season both sides of brisket with salt and pepper.

 

  • Heat oil in large skillet over medium high heat.
  • Place brisket fat side up in skillet.
  • Weight down brisket with bacon press or cast iron skillet and sear until well browned, about 6 minutes.
  • Remove weight and turn brisket to sear fat side another 6 minutes or so until well browned.
  • Transfer meat to platter.
  • Pour off all but about 1 tablespoon of fat.
  • Add onions, sugar and sea salt, cooking 10-12 minutes until onions are soft.
  • Add garlic, cooking another minute or so until fragrant.
  • Add tomato paste and cook until it darkens, about 2 minutes.
  • Add paprika and chipotle powder.
  • Add flour and stir until well combined.
  • Stir in wine, broth, bay leaves, thyme sprigs and simmer 5 minutes until mixture begins to thicken. Be sure to scrape up any browned bits from the bottom.

  • Pour onion mixture into the prepared dish and nestle brisket fat side up into the onion mixture.
  • Fold foil over and seal.
  • Bake 3 1/2-4 hours until fork slip easily into the meat and fat is broken down.
  • Carefully open foil and let brisket cool 20 minutes.

  • Transfer brisket to large bowl or baking dish.
  • Use a fine colander to strain sauce over brisket.
  • Discard thyme sprigs and bay leaves.
  • Place onion mixture in a small bowl.
  • Cover brisket and onions with Press and Seal.
  • Cut a couple small vents into plastic wrap.
  • Refrigerate the meat and onions separately at least 8 hours and up to 2 days. I do it overnight.

  • An hour before serving, preheat oven to 350°.
  • Transfer brisket to cutting board.
  • Skim fat from top of sauce and discard.
  • Pour sauce into a saucepan
  • Slowly reheat sauce, skimming as needed to get rid of excess fat until you have about 2 cups of sauce.
  • Stir in vinegar and reserved onions.
  • Season to taste.

 

  • Slice brisket against the grain and place in baking dish.
  • Pour sauce over brisket.
  • Cover dish with foil.
  • Bake until heated through. About 30 minutes.
  • Serve immediately.

 

COMMENCE EXERCISE!

Today is day 60, well it’s actually day 63, but it’s day 60 of being released from the hospital and I can officially begin an exercise routine!  Knowing I would be doing my exercise at home, I researched and ordered a set of training discs a couple weeks ago so I could watch the discs in advance and familiarize myself with the routines and timing. It has been quite a long while since I have done anything this organized, but I know it’s a now or never scenario for me. So far, I’m loving these discs done by a personal trainer as if she’s working personally with you.  It’s a 12 disc set and I’m looking forward to discs 2-12. 😀

Six surgeries plus additional anaesthesias for some of the testings in 7 years have ALL taken a toll on me physically being coupled with having lost so much weight so fast (30 pounds in 60 days so far) with this surgery has left me feeling in serious need of toning my body as well as rebuilding my strength and energy.  My FitPal account won’t even post my weight loss because they say it is happening too fast and is unhealthy – DUH, hence why I’m trying to get more strength.

I ordered Personal Trainer, a 90 day program narrated by (you guessed it) a personal trainer.  I haven’t actually watched ALL 12 discs, but do like the pace and energy so far. I know this program is just what I needed!

I’m hoping that the increase in exercise will speed up digestion and increase hunger so I can actually eat more to keep my FitPal account happier 😀  LOL, the doctor says to eat whatever I want, but with a stomach now the size of an egg and the inability to eat sugar, alcohol or high fat items, what is he thinking??  He did say that eventually I probably CAN eat those things, but I’m here to tell you I have serious doubts and that’s okay too.  I’m adjusting really well (or at least better than I thought I would) to no coffee, sugar or alcohol and eating even better than before which was already REALLY good.

HAPPY HOMEMAKER & MENU PLAN MONDAY week 6 of 2018

Good morning! Here we are at week 6 already. Can you believe that?  Time is truly just flying by!!!! I hope you had a GREAT weekend.

So are you a Super Bowl watcher?  We love football here and enjoyed yesterday’s game a lot, especially since we were voting fo the Eagles!

Do you watch just for the commercials? I don’t, since I love football, but I REALLY ENJOY the Super Bowl for the commercials almost as much as the game itself. My favorite commercials this year were:

  • M&M’S with DANNY DEVITO
  • ALEXA LOSES HER VOICE
  • DODGE RAM VIKINGS
  • ELI MANNING AND ODELL BECKHAM DIRTY DANCING
  • MARTHA STEWART AND JACK IN THE BOX
  • BUDWEISER CLYDESDALE
  • ALEXA SOUTHERN MODEL
Be sure to link up with Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE

The weather has been sooooooo crazy.  One day was 80 degrees last week and then 57 degrees the next day.  The lows at night have been just as crazy ranging from 30-60 degrees.  This week is supposed to be just as crazy with patchy fog, low visibility and a few days of rain also.

ON THE BREAKFAST PLATE

Honey Nut cheerios and banana with milk and Green Tea

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY

Last week was very sad for us as we lost our beloved Sady.  Fur children are so precious and so hard to lose.  I found her and her sisters behind the garage almost 20 years ago when they were about 2 weeks old.  Her mother had been hit by a car.  I raised the three of them by hand until they were old enough to find homes for, but Sady always had a special place in my heart.  When she was little she would curl up on my neck after she took her bottle and sleep there. She was always a tiny little thing and I kept her as an indoor only cat.  Sady ALWAYS thought she was a real person with so many human like qualities.

FAVORITE PHOTO FROM THE CAMERA

My uncle was here for dinner on Saturday night and brought me these great flowers for the table.  I just love this little vase! It’s hard to see, but there is all sorts of pretty embossing all over it.

YAY – I get to start exercising today!

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

  • LAUNDRY… quite a few loads this week, towels, bedding and clothing
  • LIVING AREAS… hubby helped me do a SERIOUS deep clean on Saturday before my uncle came for dinner so the house is still looking really good.
  • KITCHEN… pretty clean after a deep clean Saturday night
  • STUDIO… is just storage these days so nothing going on there
  • YARD… still nothing after the weekend storms, just too wet to do anything
  • BLOG… some recipe updating, future post planning and holiday post planning

CURRENTLY READING & TELEVISION / DVR / MOVIES

MOVIES

I’ve taped a few of the Hallmark Valentine’s movies to watch in some down time.

We actually ventured out into the world on Friday to see a movie – the first time hubby has really let me out among people for fear of me getting sick during recovery.  We saw the new Winchester with Helen Mirren and Jason Clarke.  I have always been enthralled with the Winchester Mystery House and love touring it whenever we are in the area.  I loved the plot of the movie, but was hoping to see more of the actual house.

  • I’m now reading Marie Force’s Here Come’s the Sun part of the Green Mountain, Butler, Vermont series.

COMEDIES

  • Big Bang Theory, Young Sheldon, The Good Place, American Housewife, Better Late Than Never, Life in Pieces

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies

  • NCIS, NCIS New Orleans and NCIS LA, Criminal Minds, Wisdom of the Crowd, S.W.A.T., Madam Secretary, Scandal, Designated Survivor, Brave, Valor, Seal Team, Blindspot, Macgyver, Scorpion, Law & Order SVU, Blue Bloods, Hawaii 5-0, Elementary, Chicago Fire, Chicago PD, Chicago Med, 911

DRAMAS

  • The Good Doctor, This is Us, The Resident, Elementary

SYFY

  • Z Nation, The Walking Dead, Flash, Supergirl, DC LEegends, Orville, Once Upon a Time, The X-Files

COOKING

  • Guy’s Grocery Games, Diner’s Drive-Ins and Dives, The Grill Dads, Beat Bobby Flay, Bobby and Damaris, Baked in Vermont, Kid’s Baking Championship, Worst Cooks in America, Giada

MENU PLANS FOR THE WEEK

MON
TUES
WED
THUR
FRI
SAT
SUN
2 times a day
B-FAST
Honey Nut Cheerios with Banana and Green Tea
Honey Nut Cheerios with Banana and  Green Tea
Honey Nut Cheerios with Banana and Green Tea
Honey Nut Cheerios with Banana and Green Tea
Honey Nut Cheerios with Banana and Green Tea
QUICHE LORRAINE
BISCUITS & GRAVY  CASSEROLE BAKE
2 times a day
1 cup 1% Milk or Protein Drink
1 cup 1% Milk or Protein Drink
1 cup 1% Milk or Protein Drink
1 cup 1% Milk or Protein Drink
1 cup 1% Milk or Protein Drink
1 cup 1% Milk or Protein Drink
1 cup 1% Milk or Protein Drink
1 time a day

LUNCH

2-4 ounces Protein or yogurt
2-4 ounces Protein or yogurt
2-4 ounces Protein or yogurt
2-4 ounces Protein or yogurt
2-4 ounces Protein or yogurt
2-4 ounces Protein or yogurt
2-4 ounces Protein or yogurt
DINNER

6-8 ounces

C.O.R.N. (clean out refrigerator night)

6-8 ounces

PAN SEARED CHICKEN with CREAMY GARLIC PARMESAN BRUSSELS SPROUTS

6-8 ounces

C.O.R.N. (clean out refrigerator night)

6-8 ounces

BAKED GENERAL TSO CHICKEN

6-8 ounces

C.O.R.N. (clean out refrigerator night)

6-8 ounces

CHICKEN PARMESAN CASSEROLE

6-8 ounces

C.O.R.N. (clean out refrigerator night)

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

HOT CHOCOLATE SOUFFLES

HOT CHOCOLATE SOUFFLES makes 8-6 ounce servings
6 ounces semisweet chocolate, chopped into small pieces
6 LARGE eggs
1/2 + 1/4 cup + 1 tablespoon sugar
1/4 teaspoon sea salt
2 tablespoons heavy whipping cream
1 teaspoon vanilla
powdered sugar for garnish

  • Preheat oven to 350°.
  • Spray each ramekin with non-stick cooking spray.
  • Using the 1/4 cup sugar, sprinkle each ramekin with sugar, coating evenly.
  • Place ramekins inside a LARGE baking dish.

 

  • Separate eggs into separate mixing bowls.
  • Add 1/2 cup of the sugar to the egg yolks, beating with mixer until light, fluffy and really thick. Set aside.

 

  • Melt chocolate in double boiler or microwave.
  • Stir cream and vanilla into chocolate until smooth.
  • Fold the egg yolk mixture into the chocolate mixture one third at a time. Set aside.

 

  • Beat the egg whites until fluffy, but NOT stiff, 3-4 minutes.
  • Sprinkle in tablespoon of sugar, beating 1 minutes more until whites are shiny and firm, but still NOT overly stiff.

 

  • Fold egg whites into chocolate mixture one third at a time, blending well.
  • Divide chocolate mixture evenly into prepared ramekins.

 

  • Place baking dish in the center of the oven and bake for 15 minutes without disturbing them. DO NOT OPEN THE DOOR!! Souffles should be puffed up and cracking on the top and should ONLY be slightly jiggly.
  • Remove from oven and sprinkle with powdered sugar.

NOTE: Souffles can be prepared and refrigerated until ready to bake, but they will need to be baked longer (20-23 minutes).

Linking up to FULL Plate Thursday.

HONEY GARLIC CHICKEN WITH ASPARAGUS

HONEY GARLIC CHICKEN WITH ASPARAGUS
2 tablespoons butter
2 boneless, skinless chicken breasts, cut into bite size pieces
2 cloves garlic, minced
+/-1/4 teaspoon red pepper flakes (optional)
2 cups asparagus pieces (1 bunch cleaned, trimmed and cut into bite sized pieces)
1 tablespoon Bragg’s liquid aminos
1 tablespoon honey
cooked rice

  • Heat oil in a large skillet over a medium heat.
  • Saute chicken pieces, shallot, garlic and red chili pepper flakes for 6-8 minutes.
  • Add asparagus and cook 3 minutes more.
  • Whisk together the liquid aminos and honey. Add to skillet and cook another couple minutes.
  • Serve immediately over rice.

FOUR WINDS SWEET & SOUR SLAW

When I was in college, I worked at several restaurants, but by far one of my most favorite was a dinner house called the Four Winds. It was originally a steak house, but as time went on it transformed into a more casual menu at lunch and with the sandwiches we served a slaw that we made fresh daily.  Best as I can remember this is the closest version to it and it is soooooooooooooooooo good!

FOUR WINDS SWEET & SOUR SLAW
2 celery stalks, diced small or sliced thin
1/2 small head red cabbage, thinly sliced or shredded
1/2 small head green cabbage, thinly sliced or shredded
1 1/2 cups shredded carrots
2 tablespoons caraway seeds
1 cup golden raisins
1 cup mayonnaise
3-4 tablespoons apple cider vinegar
3-4 tablespoons sugar
Fresh ground salt and pepper, to taste

  • Whisk together the mayonnaise, salt, pepper, vinegar and sugar until well blended.
  • In a large bowl toss together the cabbages, celery and carrots.
  • Pour mayonnaise mixture over cabbage mixture, sprinkle with caraway seeds and toss until well coated.
  • Fold in raisins.
  • Adjust salt, pepper, sugar and vinegar to your personal tastes.
  • Cover and chill several hours before serving.

 

BUTTERMILK CORNBREAD with SALTED HONEY BUTTER

BUTTERMILK CORNBREAD with SALTED HONEY BUTTER

1/4 cups all-purpose flour
1 cup plus 3 tablespoons plain white cornmeal
1/4 cup sugar
1 tablespoon baking powder
1 teaspoon salt
1/4 cup butter, melted
2 large eggs
1 cup buttermilk

  • Preheat oven to 400°.
  • Lightly grease an 8-inch cast-iron skillet, and heat in oven 5 minutes.
  • Meanwhile, whisk together first 5 ingredients in a bowl; whisk in melted butter.
  • Add eggs and buttermilk, whisking just until smooth.
  • Pour batter into hot skillet. Bake at 400° for 30 to 33 minutes or until golden brown.

SALTED HONEY BUTTER
¼ pound (1 stick) unsalted butter, at cool room temperature
2 ½ tablespoons honey, preferably raw wildflower
1 tablespoon coarse sea salt

  • Using a mixer whip butter and honey together until smooth and fluffy.
  • Fold salt in gently with a rubber spatula.
  • Serve soft or at room temperature, with a few extra grains of salt on top.

Linking up to FULL Plate Thursday.