CILANTRO LIME CHICKEN THIGHS

CILANTRO LIME CHICKEN THIGHS

¼ cup avocado oil
2 LARGE limes, juiced and zested
4 cloves garlic, FINELY minced
3 tablespoons chopped FRESH cilantro, plus more for garnish
1 tablespoon QUALITY honey
1 tablespoon chili powder
+/- 1 teaspoon red pepper flakes
½ teaspoon ground cumin
FRESH ground sea salt and black pepper
1 tablespoon butter
2 pounds boneless, skinless chicken thighs
Lime wedges, for garnish serving

  • In a mixing bowl or LARGE ziploc bag combine oil, lime juices, lime zest, minced garlic, chopped cilantro, honey, chili powder, salt, pepper, and chili flakes flakes, tossing until well until well combined. 


  • Remove 1/4 cup of the marinade and place it in a small bowl. Set aside for later.

  • Add chicken thighs to the marinade and toss to coat well.
  • Seal and let stand at room temperature for 30 minutes, or in the fridge for up to 2 hours.
  • Set a large cast iron skillet over medium-high heat.
  • Add 1 tablespoon of butter and heat it until hot.
  • Add the chicken thighs to the skillet – be careful, they will sizzle – discard the remaining marinade. Cook the thighs for 5 minutes, or until nicely browned on the bottom; flip and continue to cook for 6 to 8 more minutes, or until cooked through.
  • Remove from heat.
  • Brush chicken thighs with reserved marinade.
  • Garnish with chopped cilantro and lime wedges.

OVEN BAKED CHICKEN & RICE

OVEN BAKED CHICKEN & RICE

Buttery, garlicky, tender and made entirely in the oven! Dish is flavored well without the gravy, but I highly recommend the super quiclk, easy and flavorful gravy to take it over the top.

6 boneless, skinless chicken thigh fillets or 3 LARGE breasts, halved
1 LARGE Vidalia onion, chopped
2-3 cloves garlic, minced
1 cup FINELY chopped carrots
2 cups frozen corn
3 tablespoons butter, cut into pieces
1 1/2 cups uncooked white rice (see notes)
1 1/2 cups HOT homemade chicken stock
1 1/4 cups HOT water

  • Preheat oven to 350°.
  • Scatter onions, carrot pieces and garlic in a LARGE 10×15 inch baking dish placing butter in the center.
  • Bake for 15 minutes, stirring mid way to coat well with the melted butter.
  • Meanwhile, mix together the Chicken Rub.

CHICKEN RUB (see notes)
1 teaspoon SMOKED paprika
1 teaspoon dried thyme
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
FRESH ground sea salt and black pepper

GARNISH
Fresh thyme leaves or finely chopped parsley, if desired

  • Sprinkle on both sides of the chicken with the rub, coating well.
  • Remove baking dish from the oven.
  • Add rice and corn thoroughly mixing with the onion carrot mixture.
  • Whisk together the chicken stock and water.
  • Pour stock mixture evenly over rice, stirring together.
  • Cover with foil and bake 25 minutes more.
  • Remove foil and place seasoned chicken pieces on rice. Replace foil and bake another 20 minutes.
  • Remove foil, brush chicken with melted butter.
  • Return to oven uncovered and bake for another 20-25 minutes more or until ALL excess liquid is absorbed.
Stand for 5 minutes.
  • Remove chicken and fluff up rice.
  • Garnish with parsley or thyme.
  • Serve and enjoy!

GRAVY
2 teaspoons chicken bouillon or 2 “cubes”
2 1/4 cups boiling water
4 tablespoons unsalted butter
4 tablespoons WONDRA flour
1/2 teaspoon onion powder
FRESH ground sea salt and black pepper

  • Whisk in powder or crumble cubes into boiling water, mixing to dissolve.
  • Melt butter in a saucepan over medium heat.
Whisk in flour, onion powder, salt and pepper.
  • While constantly stirring, slowly pour in half the liquid until well blended.
  • Add remaining liquid and whisk constantly 2-3 minutes – it will thicken quickly.
  • Adjust seasonings if needed.

NOTES:

  • The Chicken Rub can be substituted with any seasonings you want! Lemon Pepper Seasoning, Italian Herb Mix…
  • Chicken breast tenders are also a great substitute. This recipe is VERY forgiving!
  • Rice – Any normal white rice works great here. Long grain white rice will yield the fluffiest rice. Short and medium grain will work fine too but by its very nature, is a bit stickier. Basmati and jasmine are terrific too. If using brown rice add an extra 1/2 cup hot water and bake covered for 1 hour before adding the chicken. DO NOT USE MINUTE RICE or RISOTTO!!!
  • The BIGGEST secret tip is the baking of the onion with garlic with the butter before adding the rice, liquids and chicken! You can short cut this step, but it adds a great flavor base!

 

CAJUN CHICKEN PASTA

CAJUN CHICKEN PASTA yields 2-3 servings

4 ounces linguine pasta
2 boneless, skinless chicken breast steaks
2+ teaspoons Cajun seasoning (SLAP YO MOMMA) (+/- according to your heat level)
2-4 tablespoons butter
1 clove garlic, minced

1 LARGE red bell pepper, half sliced thin and half small chopped
+/- 2 cups chopped broccoli florets

4 fresh mushrooms, sliced
2-3 green onions, minced
1 ½ cups heavy cream
¼ teaspoon dried basil (FRESH is better, but not necessary)
1/3 cup FRESH chopped Italian parsley
FRESH ground sea salt and black pepper
Juice of a SMALL lemon
2 tablespoons grated Parmesan cheese

  • Bring a large pot of lightly salted water to a boil. Add linguini pasta, and cook for 8 to 10 minutes, or until al dente; drain.

 Toss pasta with 1 tablespoon butter. Set aside.
  • Season chicken with FRESH ground sea salt and black pepper.
  • Coat chicken with Cajun seasoning.


  • In a large skillet over medium heat, melt butter.
  • Saute chicken 3-4 minutes per side until cooked through. Set chicken aside to rest.
  • Add bell pepper, garlic,  sliced mushrooms and green onions; cooking for 2 to 3 minutes.
  • Slice chicken into bite sized strips.
  • Add heavy cream, basil, FRESH ground sea salt and black pepper blending well.


  • Fold in chicken pieces and lemon juice and adjust seasonings to taste.
  • In a large bowl, toss linguini with sauce.
  • Sprinkle with grated Parmesan cheese.

  • Serve with cornbread.

ARROZ con POLLO con QUESO

ARROZ con POLLO con QUESO Servings 4-6

A Mexican food lovers dream comes true with this abbreviated short cut version PERFECT for any weeknight meal, but as satisfying as grandma’s Sunday dinner. I serve this with charred corn, but many times everyone just mixes it all together 😀 YUMMY!

4 slices bacon, diced
1 tablespoon avocado oil (if necessary)
4 large boneless skinless chicken thighs, cut into bit sized pieces
1 tablespoon KINDERS taco seasoning
1 tablespoon KINDERS fajita seasoning
1 cup heavy cream
2 cups INSTANT white rice
1 cup ON THE BORDER queso blanco
1 cup ON THE BORDER salsa
1/4 cup chopped fresh cilantro, plus more for garnish
1 can HATCH chopped Green Chiles
3 green onions, sliced thin
1/2 cup chopped tomatoes
1 1/2 cups Mexican taco blend cheese

  • In a mixing bowl, toss chicken pieces with taco and fajita seasonings until well coated. Set aside.
  • In a large skillet over medium-high heat cook bacon until crisp.
  • Remove with a slotted spoon to drain on paper toweling.
  • Add oil to bacon drippings (if necessary) to equal 2 tablespoons.
  • Add chicken pieces and all loose seasoning to sizzling skillet, sautéing until cooked through and tender.
  • While chicken is cooking, add heavy cream and rice to a saute pan, stirring to combine. Bring JUST to a boil. Reduce to a simmer and add quest, salsa, green chiles and cilantro, simmering 5 minutes until rice is tender and fluffy.
  • Stir in most of the bacon pieces, tomatoes and green onions. Saving the remainder for garnish.
  • Nestle chicken pieces into the rice.
  • Top with cheese.
  • Broil 3-5 minutes until cheese is melted and golden.
  • Garnish and serve.

 

CHEESY CHICKEN CAKES

CHEESY CHICKEN CAKES Yields 18 cakes
Flavorful, cheesy and juicy chicken cakes are always a winner with any family for a GREAT weeknight meal.

CHICKEN FRITTERS
1 1/2 pounds rotisserie chicken, SMALL diced
1 stalk celery, FINELY diced
3 green onions, FINELY diced
2 LARGE eggs
1/3 cup mayonnaise
1/2 cup WONDRA flour
1 1/3 cups shredded mozzarella cheese
1 1/2 tablespoons FRESH chopped tarragon
FRESH ground sea salt and black pepper, to taste

  • Using gloved hands combine all ingredient until well blended.
  • Cover with plastic wrap and refrigerate at least 2 hours or overnight.

ASSEMBLY
2+ tablespoons avocado oil

  • Divide chicken mixture into 18-20 rounds on a baking tray. Cover with plastic and freeze 20 minutes.
  • Heat oil in a large non-stick skillet over medium to medium-high heat.
  • When oil is hot add rounds chicken mixture to skillet and press down slightly to flatten. DO NOT CROWD PAN. Pan sear 4-5 minutes per side until golden brown and chicken is fully cooked through.
  • Keep cooked cakes warm in oven and repeat, adding more oil as necessary.
  • Serve immediately.

GARLIC AIOLI DIP
1/3 cup mayonnaise
1/3 cup sour cream
1 teaspoon Dijon mustard
2 cloves garlic, minced
1 lemon, juiced
FRESH ground sea salt and black pepper, to taste


  • Combine all ingredients in a small bowl and whisk together until smooth.

NOTES: Cornstarch or potato starch can be substituted to make them gluten free.

GARLIC BROWN SUGAR CHICKEN

GARLIC BROWN SUGAR CHICKEN Serves: 4
¼ cup of salt
4 cups warm water
4 medium sized chicken breasts, pounded to an even 3/4 inch thickness
4 cloves garlic, minced
4 tablespoons brown sugar
1 tablespoon butter, melted
salt and pepper, to taste
chopped parsley, for garnish

  • Combine the ¼ cup of salt and warm water in a shallow baking dish and stir it gently until the salt is dissolved.
  • Add the chicken breasts and let them sit in the mixture to brine for 15 minutes.
  • Remove the chicken breasts from the brine, rinse with cold water, and pat dry with paper towels.
  • Preheat oven to 425°.
  • Melt butter in a large baking dish.
  • Place the chicken breasts in a single layer, turning to coat.
  • In a medium bowl, combine brown sugar, garlic, salt and pepper until combined.
  • Rub 1-2 tablespoons of the mixture evenly over the each chicken breast, pressing gently.
  • Bake for 18 minutes, or until surface is golden and cooked through.
  • Garnish with chopped parsley.

PAN SEARED CHICKEN with SHERRY PAN SAUCE

PAN SEARED CHICKEN with SHERRY PAN SAUCE
4 flattened chicken breast steaks
1/4 cup flour
FRESH ground sea salt and black pepper, to taste
1 tablespoon avocado oil
1 + 1 tablespoons butter
1 tablespoon FRESH chopped parsley
1/4 cup cream sherry
1 tablespoon champagne vinegar
2 tablespoons QUALITY honey

  • Heat avocado oil and butter in large skillet over medium heat.
  • Generously season chicken with FRESH ground sea salt and black pepper.
  • Dredge through flour, shaking off excess.
  • Sear chicken 2-3 minutes per side until cooked through.
  • Remove chicken from pan and keep warm.
  • Add cream sherry, vinegar and parsley to pan.
  • Cook stirring constantly and scraping bits from bottom until thoroughly combined and slightly thickened.
  • Turn off heat and stir in remaining butter and honey.
  • Serve immediately.

EVERETT STEW (formerly known as Brunswick Stew)

Brunswick Stew has a complicated history to say the very least. Brunswick, Georgia and Brunswick County Virginia have been dueling over the HOME and ORIGIN of the stew for many years. Brunswick County Virginia holds an annual “Stew Off” and Brunswick, Georgia displays not one, but two separate memorial sites of where they claim the first Brunswick Stew was cooked up. Historians state that the Virginia version predates Georgia by about 70 years and was even printed in early cookbooks. There is also a Brunswick, North Carolina, but they tend to just stay out of it altogether.

Credit: Robert Moss

Credit: Courtesy of Jim Auchmutey

From my research some of the earliest recipes called for squirrel or groundhog meat and used hominy claiming that these were Native American in ancestry and the basis for the first Brunswick stew. Basically it was a “roadkill” stew. Game meat such as deer, rabbit or even bear meat was often used along with corn or squash, basically what was on hand for early Appalachian settlers, and was simmered with butter, onions, stale bread and seasoning.

While today’s Brunswick stew typically uses beef, chicken or pork, it is still a thick tomato based stew that uses a variety of basic vegetables like corn, carrots and potatoes as well as butter beans. Okra is a common vegetable used and is a great thickening agent, but I personally don’t care for it so omit it altogether. It’s typically served during cooler weather, but in reality is good anytime. 😀

Virginia favors chicken and rabbit meat. Georgia’s version typically uses a mixture of pork and beef with hotter spices and often accompanies barbecue. North Carolina favors pulled pork and Kentucky, yes even Kentucky get in on this, but they call it Burgoo.
Virginians think that Georgia’s stew is too spicy and Georgians think that Virginia’s stew is too mushy and thick. Also Georgian Brunswick stew almost always has peas and Virginian Brunswick stew almost NEVER has peas. The meat and even the vegetables vary by location, but the one thing southern cooks ALL agree on is that the stew MUST have a thick paste like consistency.

This article in Southern Living is one of the most thorough to follow but, this article at It’s A Southern Thing is one of the simplest and easiest to follow.

So after all that, I offer you MY version of Brunswick Stew loosely based on an old recipe I found in my grandmother’s pile of cut out recipes. To stay out of the fray of the debate I decided to call mine EVERETT STEW making it regional to the area I was living in when I developed the recipe.

EVERETT STEW (formerly known as Brunswick Stew) serves 4-6
4 medium new potatoes, cut into small cubes
2 medium onions, chopped SMALL
2 large carrots, peeled and sliced
4 cups homemade chicken bone broth
2 or 3 cans crushed tomatoes
4 tablespoons brown sugar
FRESH ground sea salt and black pepper, to taste
3-3 1/2 pound pork butt, cut in half, trimmed of excess fat**
1 can white beans
1 or 2 cans of Mexican corn niblets
Chopped green onions for garnish

  • Spray the inside of your crock with non-stick cooking spray.
  • Stir together the potatoes, onions, carrots, bone broth, tomatoes, brown sugar, salt and pepper.
  • Nestle pork pieces down into the mixture, turning to coat well.
  • Cover and cook on LOW 7-9 hours or HIGH 5-6 hours until the meat shreds easily with two forks.
  • Remove meat, shred and return to the slow cooker along with the corn and white beans. Cook another 30 minutes on LOW to heat through.
  • Top with fresh chopped green onions.
  • Serve with crusty bread or FRESH rolls.

**NOTE: This recipe can be made quicker (2 hours simmering) on the stove top if you have leftover meats to use.

GREEN CHILE CHICKEN SALAD MELTS & GREEN CHILE CHICKEN ENCHILADAS

This recipe is great for either cold or melt style sandwiches. I then use any of the leftover salad as filling for enchiladas.

CHICKEN SALAD for plain or melt SANDWICHES
4 cups FINELY chopped rotisserie chicken
3/4 cup FINELY chopped celery
1/2 cup FINELY chopped green/spring onions
1/2 cup mayonnaise
1 tablespoon apple cider vinegar
3 tablespoons sweet pickle relish, drained
FRESH ground sea salt and black pepper, to taste
Sliced white American cheese or shredded medium cheddar (optional)

  • Whisk mayonnaise together with the vinegar.
  • Season to taste with FRESH ground sea salt and black pepper.
  • Fold in pickle relish, celery and onions until well blended.
  • Add chicken, stirring until well blended.
  • Chill until ready to serve or prepare melt sandwiches. Butter outsides of sourdough bread.
  • Arrange cheese on bottom slice.
  • Top with chicken salad followed by more cheese.
  • Add top buttered piece of bread and press down slightly.
  • Grill over medium heat on pancake griddle.

GREEN CHILE CHICKEN ENCHILADAS
flour tortillas
sour cream

shredded taco blend cheese
green enchilada sauce
minced green onions

  • Preheat oven to 350°.
  • Lightly spray baking dish with non stick cooking spray.
  • Spread a thin layer of sour cream over each tortilla.
  • Sprinkle a bit of cheese over each tortilla.
  • Add chicken salad to one third of the tortilla, roll up and place in baking dish.
  • Top with enchilada sauce and shredded cheese.
  • Bake 30-45 minutes until heated through.
  • Sprinkle with green onions and serve.

CHEESY ARTICHOKE CHICKEN

CHEESY ARTICHOKE CHICKEN
8 ounces cream cheese, softened
1/2 cup mayonnaise
1 teaspoon Italian seasoning
1/2 cup grated Parmesan cheese
1 sleeve Ritz crackers, crushed
2 tablespoons butter, softened
1 tablespoon FRESH chopped tarragon
1 tablespoon FRESH chopped thyme
1 tablespoon FRESH chopped Italian flat leaf parsley
FRESH ground sea salt and black pepper
6 boneless, skinless chicken breasts, flattened to 1/4 inch thickness
1/2 cup chopped and drained marinated artichoke hearts

  • Preheat oven to 400°.
  • Spray 9×13 baking dish with non-stick cooking spray.
  • Stir together the cream cheese, mayonnaise, Italian seasoning, two thirds of the artichoke pieces and half of the tarragon, thyme and parsley.
  • Melt butter and stir together with the crushed crackers and half of the remaining thyme, tarragon and parsley. Set aside.
  • Generously season chicken breasts with FRESH ground sea salt and black pepper.
  • Sprinkle half of the cracker crumb mixture on the bottom of the baking dish.
  • Arrange chicken breasts in a single layer on top of the crackers crumbs.
  • Spread cream cheese mixture on top of the chicken breasts.
  • Sprinkle the remaining cracker crumbs over the cheese mixture.
  • Loosely tent with foil and bake 20 minutes.
  • Uncover and sprinkle with remaining cheese.
  • Bake 5-10 minutes more until chicken is cooked through.
  • Let sit 5 minutes.
  • Sprinkle remaining chopped herbs and serve immediately.

CHICKEN RAMEN in SHOYU BROTH

CHICKEN RAMEN IN SHOYU BROTH with MUSHROOMS, CHILI GARLIC OIL & CRISPY ONIONS adapted from a Hello Fresh recipe

2 cloves garlic, minced
1 thumb ginger, peeled and minced
1 tablespoon sesame seeds
1 teaspoon red chili flakes
2 tablespoon Bragg’s liquid aminos
5 ounces FRESH Spinach (optional)
3 LARGE green onions, sliced thin, whites and greens separated
2 carrots, peeled and sliced thin
1 tablespoon chopped lemon thyme leaves

8 ounces BEECH mushrooms
1 tablespoon sesame oil
6 ounces ramen noodles
4 cups homemade chicken stock
2 LARGE chicken breasts
Crispy fried onions
2 tablespoons avocado oil
FRESH ground sea salt and black pepper, to taste

  • Bring a large pot of salted water to a boil. Wash and dry produce. Peel and mince garlic.
  • In a small microwave-safe bowl, combine sesame seeds, half the garlic, half the sesame oil (you’ll use the rest later), a drizzle of avocado oil, a big pinch of salt, and chili flakes to taste. Cover bowl with plastic wrap. Microwave until fragrant, 30 seconds. Set aside.
  • Once water is boiling, add noodles to pot. Cook, stirring until JUST tender, 1-2 minutes. Drain, then toss noodles with a drizzle of sesame oil.
  • Heat a drizzle of oil over medium-high heat.
  • Add scallion whites, ginger, and remaining garlic. Cook, stirring, 30 seconds.
  • Stir in chicken broth and soy sauce. Bring to a boil, then cover and reduce heat to low. Simmer until ready to serve.
  • While broth simmers, pat chicken dry with paper towels; season with salt and pepper.
  • Heat a large drizzle of oil in a large pan over medium-high heat.
  • Add chicken and cook until browned and cooked through, 3-5 minutes per side.
  • Drizzle with remaining sesame oil and turn chicken a few times to coat.
  • Transfer chicken to a cutting board to rest.
  • Add mushrooms and a pinch of salt to pan used for chicken over medium-high heat. Cook, stirring occasionally, until browned and softened, 3-5 minutes. Transfer to a plate.
  • Add a drizzle of oil to pan, then add spinach if using. Cook, stirring occasionally, until wilted, 2-3 minutes; season with salt. Turn off heat.
  • Slice chicken crosswise.
  • Divide noodles between large soup bowls. Pour some broth over noodles.
  • Stir in as much chili garlic oil as you like.
  • Top each bowl with chicken, mushrooms, spinach, and scallion greens.
  • Sprinkle with a few crispy onions and serve.

CALABRIAN CHILE CHICKEN PASTA

CALABRIAN CHILE CHICKEN PASTA adapted from Blue Apron

Avocado oil
2 Boneless, Skinless Chicken Breasts
1 shallot, small diced
2 tablespoons Mascarpone cheese
1/2 pound Bucatini Pasta, prepared per package directions reserving 1 cup pasta water
1 ounce Castelvetrano Olives, diced (optional-hubby loves, I don’t)
1 lemon, juiced
1 1/2 teaspoons Calabrian Chile paste
1 zucchini, halved and sliced (optional-hubby hates)
2 cloves garlic, minced
1/4 cup grated Parmesan cheese
1 tablespoon Italian seasoning
3 tablespoons WONDRA flour
FRESH ground sea salt and black pepper

  • Heat avocado oil in a large nonstick pan over medium high heat.
  • Add the sliced zucchini (if using) in an even layer. Cook, without stirring, 1 to 2 minutes, or until lightly browned. Season with salt and pepper. Cook 1-2 minutes more, stirring frequently until softened. Transfer to a plate.
  • Wipe out the pan and add 1-2 tablespoons more avocado oil and heat over medium high heat.
  • Pat the chicken dry.
  • In a large ziplock bag add wonder flour, Italian seasoning and FRESH ground sea salt and black pepper. Shake to mix.
  • Add chicken breasts and shake to coat. Shake off excess dredging.
  • Add the seasoned chicken to the hot oil, cooking 4-5 minutes per side, or until browned and cooked through.
  • Leave any browned bits in the pan, transfer chicken to a cutting board.
  • When cool enough to handle, slice crosswise.
  • In the same pan, heat a drizzle of avocado oil on medium-high until hot.
  • Add the chopped shallot, chopped garlic, and as much of the chile paste as you’d like, depending on how spicy you’d like the dish to be; season with salt and pepper. Cook, stirring frequently, 1 to 2 minutes, or until lightly browned.
  • Add the cooked pasta, lemon juice, Mascarpone cheese, browned zucchini (if using), chopped olives, and half the reserved pasta cooking water. Cook, stirring constantly, 1 to 2 minutes, or until the pasta is well coated. If necessary, gradually add the remaining cooking water to ensure the pasta is thoroughly coated.
  • Turn off the heat.
  • Serve the finished pasta topped with the sliced chicken.
  • Garnish with the Parmesan cheese.
  • Enjoy!

NOTE: To make your own Italian seasoning use +/- equal parts of these dried seasonings, to taste: Basil, Sage, Oregano, Savory, Rosemary, Thyme & Marjoram.