HAPPY HOMEMAKER & MENU PLAN MONDAY week 3 of 2018

Week 3 of 2018 is underway and I’m anxious to be over this recuperation mode and ready to get my energy back and get some serious things done! Though, it will be 6 more weeks until I get formally released and begin a serious exercise routine. That said, with ALL this flu going around I’m just as happy to be stuck inside away from people.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE

We’re having ANOTHER cold snap here and are supposed to have rain and wintry mix sleet added to the mix tomorrow and Wednesday. With the flu epidemic at raging proportions I’m really staying in and away from people!

ON THE BREAKFAST PLATE

GERBER’S GRABBER – Apple Carrot Pineapple & Green Tea

CRAFTS / PROJECTS

I started working on finishing the kitchen counters.

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY

Starting later this week I can start to do a few more things, but am told the serious exercise and packing have to wait until the 90 day mark.  I’m handling the food part okay and realize it will actually save us some money in the long run though that is being eaten up by the mandatory 5 times a day vitamins.  They also sent me a blood work order to have done next month and I’m dreading the new 4 times a year blood work – 20 freaking tests!

FAVORITE PHOTO FROM THE CAMERA

We’ve been having quite a bit of clear weather lately and the sunsets have been really pretty.

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

  • LAUNDRY… quite a few loads this week, towels, bedding and clothing – STILL washing most things every other day for a few more weeks to prevent infection
  • LIVING AREAS… can’t wait until I can relieve hubby of the duties and do a deep clean
  • KITCHEN… also needs a deep cleaning and paint touch up
  • STUDIO… is mainly storage these days so nothing going on there
  • YARD… hubby is going to mow and vinegar salt the weeds today before the rain tonight
  • BLOG… some recipe updating, future post planning and holiday post planning

CURRENTLY READING & TELEVISION / DVR

We’ve rented a bunch of Netflix movies the last several weeks to get me through the boredom and cold weather, but I’ve seen just about everything I want to see for awhile – really looking forward to spring at this point and getting out of this house!

  • I’m now reading Sophie Moss’ Seal Island series during my recuperation and am book #2, The Selkie Enchantress.

COMEDIES

  • BIG BANG THEORY, YOUNG SHELDON
  • THE GOOD PLACE, AMERICAN HOUSEWIFE, SPEECHLESS, GREAT NEWS
  • BETTER LATE THAN NEVER, LIFE IN PIECES

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies

  • NCIS, NCIS NEW ORLEANS and NCIS LA, CRIMINAL MINDS, WISDOM OF THE CROWD, S.W.A.T.
  • MADAM SECRETARY, SCANDAL, DESIGNATED SURVIVOR
  • BRAVE, VALOR, SEAL TEAM, BLINDSPOT, MACGYVER, SCORPION
  • LAW & ORDER SVU, BLUE BLOODS, HAWAII 5-0, ELEMENTARY
  • CHICAGO FIRE, CHICAGO PD, CHICAGO MED, 911

DRAMAS

  • THE GOOD DOCTOR, THIS IS US, THE RESIDENT starts later this week

SYFY

  • Z NATION, the WALKING DEAD, FLASH, SUPERGIRL, DC LEGENDS
  • ORVILLE, ONCE UPON A TIME, THE X-FILES, THE ALIENIST starts later this week

COOKING

  • GUY’S GROCERY GAMES, BEAT BOBBY FLAY, BOBBY AND DAMARIS, BAKED IN VERMONT
  • KID’S BAKING CHAMPIONSHIP, WORST COOKS IN AMERICA

MENU PLANS FOR THE WEEK

I’ve placed orders this week with Home Chef and Hello Fresh to get back into the swing of cooking without leaving the house to shop since I still can’t carry grocery bags yet and I’m trying to stay away from people in general, but there will still be leftovers unfortunately. I planned a couple C.O.R.N. nights to use the leftovers.

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
B-FAST
3-4 ounces EGGS or OATMEAL and GREEN Tea
3-4 ounces EGGS or OATMEAL and GREEN Tea
3-4 ounces EGGS or OATMEAL and GREEN Tea
3-4 ounces EGGS or OATMEAL and GREEN Tea
3-4 ounces EGGS or OATMEAL and GREEN Tea
TOASTED FRENCH TOAST
BACON & EGGS
2 times a day
1 cup  1% MILK  or PROTEIN DRINK
1 cup  1% MILK  or PROTEIN DRINK
1 cup  1% MILK  or PROTEIN DRINK
1 cup  1% MILK  or PROTEIN DRINK
1 cup  1% MILK  or PROTEIN DRINK
1 cup  1% MILK  or PROTEIN DRINK
1 cup  1% MILK  or PROTEIN DRINK
1 time a day
2-4 ounces tuna salad or yogurt
2-4 ounces tuna salad or yogurt
2-4 ounces tuna salad or yogurt
2-4 ounces tuna salad or yogurt
2-4 ounces tuna salad or yogurt
2-4 ounces tuna salad or yogurt
2-4 ounces tuna salad or yogurt
LUNCH & DINNER
2 OUNCES PROTEIN with a  small salad

MAPLE GLAZED DUCK with BLOOD ORANGE SALAD and FINGERLING POTATOES

2 OUNCES PROTEIN with a  small salad

PARMESAN and ROSEMARY PORK CHOPS with ALMOND COUSCOUS and ROASTED CARROTS

2 OUNCES PROTEIN with a  small salad

CRISPY ONION CHICKEN with GREEN BEANS and MUSHROOM GRAVY

2 OUNCES PROTEIN with a  small salad

CHICKEN UNDER A ZUCCHINI BLANKET with MASHED POTATOES and GREEN BEANS

2 OUNCES PROTEIN with a  small salad

C.O.R.N.

2 OUNCES PROTEIN with a  small salad

SPAGHETTI & RICOTTA MEATBALLS with GARLIC GREEN BEANS

2 OUNCES PROTEIN with a  small salad

C.O.R.N.

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

While these recipes were successful, we still prefer my Laverne Defazio pot roast and my Aloha BBQ Ribs (recipe later this month when I make them) to either of these recipes.  I posted them in case anyone prefers their flavor profiles.

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

Be sure to link up with Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

HAPPY HOMEMAKER & MENU PLAN MONDAY week 2 of 2018

WOW, it seems like it was just new year’s eve and here we are on the 8th already entering week 2! I hope you all had a great week. Mine was still low key as I continue to recuperate.  2 more weeks and I can enter a more normal activity life. YAY!!!!

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE

The SUPER cold snap has broken here and the day time temps are supposed to be in the 60’s with the lows in the 30’s and 40’s, so I’m actually loving the weather right now.

ON THE BREAKFAST PLATE

Maple Brown Sugar Oatmeal with golden raisins

CRAFTS / PROJECTS

Unfortunately, I just didn’t have the drive to get anything accomplished during this recuperation. I’ve just been so slow to get my energy back.

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY

I had a good 1 month check up with the surgeon this past Thursday. He said I’m doing great , but still have 2 more weeks of no lifting or cleaning etc… He did give me the go ahead to start experimenting with veggies and fruits to see what my body can tolerate. He wants me eating more calories because I’m losing too much weight.

The one thing that many people don’t understand is that this will never get bigger or stretch, IT IS WHAT IT IS FOREVER! So, I made up a diagram that makes it easier to see that the change is permanent.  It also shows why more chewing and smaller portions are necessary as a few digestive processes are now bypassed.

The biggest issue I recently found out about is that there are tons of medications that I can NEVER take again because of the bypass because they can do serious damage to the “new” smaller stomach.  Among them are the medications I take for Fibromyalgia and Systemic Lupus leaving me with only an occasional Tylenol as my only alternative for ANY pain.

FAVORITE PHOTO FROM THE CAMERA

With the deep cold I never left the house except to go to the doctor so never even took a picture last week.

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

  • LAUNDRYquite a few loads this week, towels, bedding and clothing
  • LIVING AREASplan on doing a deep clean today and tomorrow
  • KITCHENpretty clean
  • STUDIOis mainly storage these days so nothing going on there
  • YARD nothing
  • BLOGsome recipe updating, future post planning

CURRENTLY READING & TELEVISION / DVR

  • I’m reading Sophie Moss’ Wind Chime series during my recuperation and am book #3, WIND CHIME SUMMER.

COMEDIES

  • BIG BANG THEORY, YOUNG SHELDON
  • THE GOOD PLACE, AMERICAN HOUSEWIFE, SPEECHLESS, GREAT NEWS
  • BETTER LATE THAN NEVER, LIFE IN PIECES

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies

  • NCIS, NCIS NEW ORLEANS and NCIS LA, CRIMINAL MINDS, WISDOM OF THE CROWD, S.W.A.T.
  • MADAM SECRETARY, SCANDAL, DESIGNATED SURVIVOR
  • BRAVE, VALOR, SEAL TEAM, BLINDSPOT, MACGYVER, SCORPION
  • LAW & ORDER SVU, BLUE BLOODS, HAWAII 5-0, ELEMENTARY
  • CHICAGO FIRE, CHICAGO PD, CHICAGO MED

DRAMAS

  • THE GOOD DOCTOR, THIS IS US

SYFY

  • Z NATION, WALKING DEAD, FLASH, SUPERGIRL, DC LEGENDS
  • ORVILLE, ONCE UPON A TIME, THE X-FILES

COOKING

  • GUY’S GROCERY GAMES, BEAT BOBBY FLAY, BOBBY AND DAMARIS, BAKED IN VERMONT
  • KID’S BAKING CHAMPIONSHIP, WORST COOKS IN AMERICA

MENU PLANS FOR THE WEEK
In the beginning I told hubby NOT to get used to my existing diet and the doctor has given me the permission to cook though I still cannot lift so hubby still has to help with the shopping, but is going to have to give up the bachelor foods 😀   While I can only eat a bite or two of what I make, there is NO reason hubby shouldn’t get a few home cooked meals this week. Food will go a A LOT further now, but I am going to have to adapt the recipes A LOT.

I also began Home Chef again for 4 meals this month to ease me back into things.  No matter how you look at it proportions are going to be a challenge so now is the time to start rewriting and reworking recipes.  I will also plan more C.O.R.N. nights into my menus.

In the meantime I will continue working on combining blogs with older recipes and developing newer recipes that encompass ALL the new requirements. I look forward to previewing those rework recipes in a few months.

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
B-FAST
3-4 ounces SCRAMBLED EGGS, OATMEAL or WHOLE GRAIN CEREAL and GREEN Tea
3-4 ounces SCRAMBLED EGGS, OATMEAL or WHOLE GRAIN CEREAL and GREEN Tea
3-4 ounces SCRAMBLED EGGS, OATMEAL or WHOLE GRAIN CEREAL and GREEN Tea
3-4 ounces SCRAMBLED EGGS, OATMEAL or WHOLE GRAIN CEREAL and GREEN Tea
3-4 ounces SCRAMBLED EGGS, OATMEAL or WHOLE GRAIN CEREAL and GREEN Tea
3-4 ounces SCRAMBLED EGGS, OATMEAL or WHOLE GRAIN CEREAL and GREEN Tea
3-4 ounces SCRAMBLED EGGS, OATMEAL or WHOLE GRAIN CEREAL and GREEN Tea
2 times a day
1 cup LOWFAT MILK or PROTEIN DRINK
1 cup LOWFAT MILK or PROTEIN DRINK
1 cup LOWFAT MILK or PROTEIN DRINK
1 cup LOWFAT MILK or PROTEIN DRINK
1 cup LOWFAT MILK or PROTEIN DRINK
1 cup LOWFAT MILK or PROTEIN DRINK
1 cup LOWFAT MILK or PROTEIN DRINK
1 time a day
2-4 ounces tuna salad or yogurt
2-4 ounces tuna salad or yogurt
2-4 ounces tuna salad or yogurt
2-4 ounces tuna salad or yogurt
2-4 ounces tuna salad or yogurt
2-4 ounces tuna salad or yogurt
2-4 ounces tuna salad or yogurt
ME 2 times  day

 

 

 DINNER FOR HUBBY

2 OUNCES PROTEIN – BROILED FISH or CHICKEN and VERY small salad

PINEAPPLE PEANUT BUTTER BABY BACK RIBS

2 OUNCES PROTEIN – BROILED FISH or CHICKEN and VERY small salad

C.O.R.N.

2 OUNCES PROTEIN – BROILED FISH or CHICKEN and VERY small salad

SPAGHETTI CASSEROLE

2 OUNCES PROTEIN – BROILED FISH or CHICKEN and VERY small salad

C.O.R.N.

2 OUNCES PROTEIN – BROILED FISH or CHICKEN and VERY small salad

COFFEE BREWED POT-ROAST & BUTTERMILK CORNBREAD

2 OUNCES PROTEIN – BROILED FISH or CHICKEN and VERY small salad

C.O.R.N.

2 OUNCES PROTEIN – BROILED FISH or CHICKEN and VERY small salad

C.O.R.N.

& SALTED CARAMEL CHOCOLATE CHIP COOKIE BARS

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

Be sure to link up with Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

HAPPY HOMEMAKER & MENU PLAN MONDAY week 48 of 2017

I hope you had as great a Thanksgiving as we did. It was a day full of relaxation, food and football.  It was a small gathering this year for us.  My uncle came for dinner and brought a yummy apple pie with Marble Slab Vanilla Ice Cream – YUMMY! The weekend was quiet – we NEVER do Black Friday anyway, but being in isolation in the house made it seem quieter than normal. I did tape AND watch several Christmas movies as well as eat some yummy leftovers which are in my opinion the best part of Thanksgiving.

When I was a kid, the Friday after Thanksgiving was the day we put up our Christmas tree, ate turkey sandwiches and started wrapping Christmas presents. Well, this year we put up decorations, ate HOT turkey sandwiches and relaxed. Living in a BIG city this year I avoid shopping on Mondays, Fridays and weekends so it was nice to have a LONG relaxing weekend.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE

While it has been more pleasant recently there are still a few days this week projected in the 80’s with higher humidity, but I have realized this is my current norm and won’t change until we move.

ON THE BREAKFAST PLATE

Pomegranates and cucumber salad with Green Tea

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

  • LAUNDRY… quite a few loads this week, towels, bedding and clothing
  • LIVING AREAS… plan on doing a deep clean today and tomorrow
  • KITCHEN… part of the deep clean today
  • STUDIO… is mainly storage pending our move so nothing going on there
  • YARD… nothing much after the weekend storms, just too wet to do anything
  • ERRANDS…hospital pre-op blood and xrays Wednesday, grocery shopping, drugstore and Target
  • BLOG… some recipe updating, future post planning and BLOGMAS post planning

CURRENTLY READING & TELEVISION / DVR

I finally finished reading the Bridge to a Better Life by Ava Miles book 8 in her Dare Valley Series.  I will continue her series with book #9 Calendar of New Beginnings as I’m enjoying it, but for a bit of change I switched over to Marie Force’s Green Mountain #8 Can’t Buy Me Love.

  • BIG BANG THEORY and the new YOUNG SHELDON
  • NCIS, NCIS NEW ORLEANS and NCIS LA, CRIMINAL MINDS, S.W.A.T.
  • MADAM SECRETARY, SCANDAL, DESIGNATED SURVIVOR
  • CHICAGO FIRE, CHICAGO PD, CHICAGO MED
  • BRAVE, VALOR, SEAL TEAM
  • LAW & ORDER SVU, BLUE BLOODS, HAWAII 5-0
  • MACGYVER, SCORPION, BLINDSPOT, ORVILLE, WISDOM OF THE CROWD
  • Z NATION, WALKING DEAD, FLASH, DC LEGENDS, INHUMANS
  • THE GOOD PLACE, AMERICAN HOUSEWIFE, SPEECHLESS, GREAT NEWS
  • THIS IS US, ONCE UPON A TIME, THE GOOD DOCTOR
  • GUY’S GROCERY GAMES, BEAT BOBBY FLAY, BOBBY AND DAMARIS, GUY’S RANCH

MENU PLANS FOR THE WEEK

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
BREAKFAST
FRUIT & COFFEE
SCRAMBLED EGGS
FRUIT SMOOTHIE
FRUIT & COFFEE
SCRAMBLED EGGS
TATER TOT WAFFLE BACON CHEESE SANDWICHES
 QUICHE
LUNCH
FRUIT & CHEESE
SOUP
MEAT ROLL-UPS
SALAD
MEAT & CHEESE
C.O.R.N.
C.O.R.N.
DINNER
 TURKEY TETTRAZINI
HOT TURKEY SANDWICHES
 PORK CHOPS & STUFFING
 CHILI DOGS and DEVILED POTATO SALAD
 MONTE CRISTO SANDWICHES
 MEATLOAF and PARMESAN STACKERS
 C.O.R.N.
DESSERT

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HOMEMAKING/COOKING TIP

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY

10 days until surgery – FINALLY! Who would think I’d actually be looking forward to such a thing?  After the past 13 months I will be so relieved to have it over that I’m actually glad it’s almost here! I’m trying to get things done a month ahead to make life easier for hubby ESPECIALLY with Christmas in the middle!.

We mixed and match our recliners (since the backs come off so easy these days) so I would have the most comfortable parts in the bedroom since I’ll still be sleeping in a recliner for the next several weeks.

FAVORITE PHOTO FROM THE CAMERA

On of the best things about Thanksgiving is the leftovers! INSPIRATION

Be sure to link up with Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday, Terri at Darling Downs Diaries and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

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HAPPY HOMEMAKER & MENU PLAN MONDAY week 47 of 2017

I hope you all had a great week and weekend.  Mine was so so – just getting things done that will help hubby while I’m down, but I’m not expecting much excitement until after surgery.

This can be a stressful week for many, so let’s start it with a laugh! Just remember that a turkey is JUST a BIG chicken. I’m going to do my Thanksgiving shopping this morning and then won’t eave the house again!

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE

We finally got a bit of a “COLD” front (at least for here) through yesterday that has lowered temperatures to the fall level finally.  I don’t have many hopes for a real winter here, but would like it if the temperatures at least get down to the 60’s for a high and stay there for more than 4 days!

ON THE BREAKFAST PLATE

A banana, tangerine and coffee

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

  • LAUNDRY… quite a few loads this week, towels, bedding and clothing – doctor has me washing things much more often trying to eliminate infection possibilities. I have to say washing the linens every other day is getting tiresome.  I never wear clothes more than one day, but sheets and towels usually get 3-4 days or so before changing them.
  • LIVING AREAS… plan on doing a deep clean today and tomorrow for Thanksgiving
  • KITCHEN… pretty clean, but with starting Thanksgiving prep tomorrow that WILL change! I do the veggie chopping and making the croutons for the stuffing on Tuesday and baking on Wednesday so I’m not doing it all on Thursday – makes it so much more stress free!  That way I can watch the parade and enjoy my coffee!
  • STUDIO… is mainly storage these days so nothing going on there
  • YARD… nothing much for hubby and nothing for me at all
  • BLOG… still doing some recipe updating, future post planning and holiday posts scheduled, I’m also working on my ideas for Ava the elf

CURRENTLY READING & TELEVISION / DVR

  • BIG BANG THEORY and the new YOUNG SHELDON
  • NCIS, NCIS NEW ORLEANS and NCIS LA, CRIMINAL MINDS, S.W.A.T. ??
  • MADAME SECRETARY, SCANDAL, DESIGNATED SURVIVOR
  • CHICAGO FIRE, CHICAGO PD, CHICAGO MED
  • BRAVE, VALOR, SEAL TEAM
  • LAW & ORDER SVU, BLUE BLOODS, HAWAII 5-0
  • MACGYVER, SCORPION, BLINDSPOT, ORVILLE, WISDOM OF THE CROWD
  • Z NATION, WALKING DEAD, STRANGER THINGS, FLASH, DC LEGENDS, INHUMANS
  • THE GOOD PLACE, AMERICAN HOUSEWIFE, SPEECHLESS, GREAT NEWS
  • THIS IS US, ONCE UPON A TIME, THE GOOD DOCTOR, LONGMIRE
  • GUY’S GROCERY GAMES, BEAT BOBBY FLAY, BOBBY AND DAMARIS, GUY’S RANCH

MENU PLANS FOR THE WEEK

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
BREAKFAST
FRUIT & COFFEE
SCRAMBLED EGGS
FRUIT SMOOTHIE
FRUIT & COFFEE
WAFFLES & BACON
SHIRRED EGGS
PANCAKES
LUNCH
FRUIT & CHEESE
SOUP
MEAT ROLL-UPS
SALAD
C.O.R.N.
C.O.R.N.
C.O.R.N.
DINNER
SWEET & SOUR CHICKEN and SCALLION RICE recipe will post soon
PORK MARSALA recipe will post soon
TUNA NOODLE CASSEROLE recipe will post soon  and SALAD
SEE MENU BELOW
C.O.R.N.
C.O.R.N.
C.O.R.N.
DESSERT
 MOLASSES CRINKLES recipe will post soon
 REINDEER NIBBLES recipe will post soon

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY

Only more 16 days until surgery and I can’t be happier!  I need to get this behind me and on the road to recovery! I ended up with yet another infection this past week and have been put on house “isolation” for the most part until surgery. Primarily I’m staying away from school children and elderly that may be sick or contagious, washing my hands A LOT, showering A LOT and am on 3 new eye drops to combat the latest issue. I’ve already been in for 2 weeks other than doctor appointments and am looking forward to get out and doing the Thanksgiving shopping this morning and after that will only leave the house on the day of pre-op at the hospital and then on the day of surgery.  It’s getting old being so sequestered, but has become a necessary evil.  We even had to cancel our trip to Santa’s Wonderland. 🙁 There’s always next year. 😀

FAVORITE PHOTO FROM THE CAMERA

I got hubby a new stocking this year and it is really cute. Mine is an UGG red, white and green plaid that I really like too.

Then, there is Gunner, at 15 3/4 he’s still trudging along, but spends most his time chasing rabbits in his sleep in his favorite bed these days.

INSPIRATION

Be sure to link up with Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday, Terri at Darling Downs Diaries and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

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THE FIRST THANKSGIVING MENU vs. A TRADITIONAL MODERN MENU

As I was selecting a Thanksgiving Menu this year I was struck by the thought that much of the menu may not have even been at the first Thanksgiving which prompted me to do some research.

According to HISTORY.COM much of what we eat today for Thanksgiving is vastly different from the First Thanksgiving.

As I was selecting a Thanksgiving Menu this year I was struck be the thought that much of the menu may not have even been at the first Thanksgiving which prompted me to do some research.

Today for many Americans, their traditional Thanksgiving meal includes many “seasonal” dishes such as roast turkey with stuffing, cranberry sauce, mashed potatoes, green bean casserole and pumpkin pie.

As an annual celebration of the harvest and its bounty, moreover, Thanksgiving falls under a category of festivals that truly spans cultures, continents and millennia. Thanksgiving itself dates back to November 1621. For more than two centuries, days of thanksgiving were celebrated by individual colonies and states. But, it wasn’t until 1863, during the midst of the Civil War, that President Abraham Lincoln proclaimed a national Thanksgiving Day to be held each November.

Although the American concept of Thanksgiving developed in the colonies of New England, its roots can be traced back to the other side of the Atlantic. Both the Separatists who came over on the Mayflower and the Puritans who arrived soon after brought with them a tradition of providential holidays—days of fasting during difficult or pivotal moments and days of feasting and celebration to thank God in times of plenty. Historians have noted that Native Americans had a rich tradition of commemorating the fall harvest with feasting and merrymaking long before Europeans set foot on their shores. In ancient times, the Egyptians, Greeks and Romans feasted and paid tribute to their gods after the fall harvest. Thanksgiving also bears a resemblance to the ancient Jewish harvest festival of Sukkot.

The first autumn harvest for the newly arrived Pilgrims corresponded with the Wampanoag Indians autumn harvest celebration at Plymouth. This event is widely regarded as America’s First Thanksgiving. Much of the local fare would have been from the Indians harvest.

In November 1621, now remembered as America’s “first Thanksgiving”, although the Pilgrims themselves may not have used the term at the time. The festival lasted for three days.

No exact records exist of the actual menu, but Edward Winslow journaled that after the Pilgrims’ first corn harvest proved successful the colony’s governor, William Bradford sent 4 men hunting for wild turkey, which was plentiful in the region and common food fare for both the Pilgrims and Wampanoag Indians. It is also possible that the hunters also returned with ducks and geese. He was organizing a celebratory feast a celebratory feast and invited a group of the fledgling colony’s Native American allies, including the Wampanoag chief Massasoit.

Historians have suggested that many of the dishes were likely prepared using traditional Native American spices and cooking methods. As for the dressing or stuffing, herbs, onions and nuts may have been added to the birds for flavor.
The first Thanksgiving’s attendees almost certainly got their fill of meat. Winslow wrote that the Wampanoag guests arrived with an offering of five deer. Culinary historians speculate that the deer was roasted on a spit over a smoldering fire and that the colonists might have used some of the venison to whip up a hearty stew.

Local vegetables that likely appeared on the table include onions, beans, lettuce, spinach, cabbage, carrots and perhaps peas. Corn, which records show was plentiful at the first harvest, might also have been served, but not in the way most people enjoy it now. In those days, the corn would have been removed from the cob and turned into cornmeal, which was then boiled and pounded into a thick corn mush or porridge that was occasionally sweetened with molasses.

Fruits indigenous to the region included blueberries, plums, grapes, gooseberries, raspberries and, of course cranberries, which Native Americans ate and used as a natural dye. While the Pilgrims might have been familiar with cranberries by the first Thanksgiving, they wouldn’t have made sauces and relishes with the tart orbs. The Pilgrims would surely have depleted their sugar supplies by this time. Records show that adding sugar to cranberries and using the mixture as a relish didn’t actually happen until about 50 years later.

Because of their location and proximity to the coast, many culinary historians believe that much of the Thanksgiving menu consisted of many seafood entrees that are no longer on today’s menus. Mussels in particular were abundant in New England and could be easily harvested because they clung to rocks along the shoreline. The colonists occasionally served mussels with curds, a dairy product with a similar consistency to cottage cheese. Lobster, bass, clams and oysters might also have been part of the feast.

Whether they were mashed, roasted, white or sweet, potatoes were not at the first Thanksgiving as they had yet to arrive to the north American region. Present on the menu would have been turnips and possibly groundnuts.

As for pumpkin pie, pumpkins and squashes were indigenous to the New England area, but the settlers hadn’t yet constructed an oven and lacked both the butter and flour to have made a pie crust. Some accounts do imply that early settlers improvised by hollowing out pumpkins, filling the shells with milk, honey and spices to make a custard, then roasting the gourds whole in hot ashes. The lack of sugar and an oven would have also eliminate pies, cakes or other desserts from the menu.

Throughout that first brutal winter, most of the colonists remained on board the ship, where they suffered from exposure, scurvy and outbreaks of contagious disease. Only half of the Mayflower’s original passengers and crew lived to see their first New England spring. In March, the remaining settlers moved ashore, where they received an astonishing visit from an Abenaki Indian who greeted them in English. Several days later, he returned with another Native American, Squanto, a member of the Pawtuxet tribe who had been kidnapped by an English sea captain and sold into slavery before escaping to London and returning to his homeland on an exploratory expedition. Squanto taught the Pilgrims, weakened by malnutrition and illness, how to cultivate corn, extract sap from maple trees, catch fish in the rivers and avoid poisonous plants. He also helped the settlers forge an alliance with the Wampanoag, a local tribe, which would endure for more than 50 years and tragically remains one of the sole examples of harmony between European colonists and Native Americans.

Pilgrims didn’t hold their second Thanksgiving celebration until 1623 to mark the end of a long drought that had threatened the year’s harvest and prompted Governor Bradford to call for a religious fast. Days of fasting and thanksgiving on an annual or occasional basis became common practice in other New England settlements as well.

During the American Revolution, the Continental Congress designated one or more days of thanksgiving a year, and in 1789 George Washington issued the first Thanksgiving proclamation by the national government of the United States; in it, he called upon Americans to express their gratitude for the happy conclusion to the country’s war of independence and the successful ratification of the U.S. Constitution. His successors John Adams and James Madison also designated days of thanks during their presidencies.

TRIVIA THOUGHTS
Turkey, because it contains tryptophan often gets blamed for the drowsiness and the need for a nap after the big Thanksgiving meal, but studies suggest it is really the carbohydrate-rich sides and desserts that allow tryptophan to enter the brain.

In September 1620, a small ship called the Mayflower left Plymouth, England, carrying 102 passengers—an assortment of religious separatists seeking a new home where they could freely practice their faith and other individuals lured by the promise of prosperity and land ownership in the New World. After a treacherous and uncomfortable crossing that lasted 66 days, they dropped anchor near the tip of Cape Cod, far north of their intended destination at the mouth of the Hudson River. One month later, the Mayflower crossed Massachusett Bay, where the Pilgrims, as they are now commonly known, began the work of establishing a village at Plymouth.

Beginning in the mid-20th century and perhaps even earlier, the president of the United States has “pardoned” one or two Thanksgiving turkeys each year, sparing the birds from slaughter and sending them to a farm for retirement. A number of U.S. governors also perform the annual turkey pardoning ritual.

New York, In 1817, became the first of several states to officially adopt an annual Thanksgiving holiday; each celebrated it on a different day, however, and the American South remained largely unfamiliar with the tradition.  In 1827, the noted magazine editor and prolific writer Sarah Josepha Hale—author, among countless other things, of the nursery rhyme “Mary Had a Little Lamb”—launched a campaign to establish Thanksgiving as a national holiday. For 36 years, she published numerous editorials and sent scores of letters to governors, senators, presidents and other politicians. Abraham Lincoln, finally heeded her request in 1863, at the height of the Civil War, in a proclamation entreating all Americans to ask God to “commend to his tender care all those who have become widows, orphans, mourners or sufferers in the lamentable civil strife” and to “heal the wounds of the nation.”

It was Abraham Lincoln who scheduled Thanksgiving for the final Thursday in November, and it was celebrated on that day every year until 1939, when FDR moved the holiday up a week in an attempt to spur retail sales during the Great Depression. Roosevelt’s plan, known derisively as Franksgiving, was met with passionate opposition, and in 1941 the president reluctantly signed a bill making Thanksgiving the fourth Thursday in November.

In many American households, the Thanksgiving celebration has lost much of its original religious significance; instead, it now centers on cooking and sharing a bountiful meal with family and friends.
Volunteering is a common Thanksgiving Day activity, and communities often hold food drives and host free dinners for the less fortunate.

Parades have also become an integral part of the holiday in cities and towns across the United States. Presented by Macy’s department store since 1924, New York City’s Thanksgiving Day parade is the largest and most famous, attracting some 2 to 3 million spectators along its 2.5-mile route and drawing an enormous television audience. It typically features marching bands, performers, elaborate floats conveying various celebrities and giant balloons shaped like cartoon characters.

For some scholars, the jury is still out on whether the feast at Plymouth really constituted the first Thanksgiving in the United States and many Native Americans take issue with how the Thanksgiving story is presented to the American public, and especially to schoolchildren. In their view, the traditional narrative paints a deceptively sunny portrait of relations between the Pilgrims and the Wampanoag people, masking the long and bloody history of conflict between Native Americans and European settlers that resulted in the deaths of millions. Since 1970, protesters have gathered on the day designated as Thanksgiving at the top of Cole’s Hill, which overlooks Plymouth Rock, to commemorate a “National Day of Mourning.” Similar events are held in other parts of the country. Historians have recorded other ceremonies of thanks among other European settlers in North America that actually predate the Pilgrims’ celebration.

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