ROAST PORK TENDERLOIN &/OR TROPICAL GLAZED PORK TENDERLOIN

This is my favorite method of cooking pork tenderloin. Bring the tenderloin to room temperature 30 minutes before cooking. Preheat your oven to 425 degrees. Lightly coat your ovenproof skillet with oil and sear the tenderloin over a medium-high heat and brown all sides. Salt and pepper to taste while searing.

If you’re using a glaze, apply it now.  The glaze I like is in the recipe below.

Place skillet in the oven and roast 15 to 20 minutes per pound, until internal temperature is 145 degrees. Remove from the oven, tent the pork with foil and let it rest about 5 minutes before serving. If you don’t use a glaze, make a quick pan sauce by deglazing the skillet with chicken broth, wine, fruit juice or another flavorful liquid.

Take its temperature ~ The tenderloin’s small size and leanness make it extremely susceptible to overcooking. The National Pork Board suggests cooking to a final internal temperature of 160 degrees, which can be achieved by cooking to 155 degrees and removing the tenderloin from the oven to rest 10 minutes (the temperature will rise several degrees). But, gourmet chef’s prefer removing the pork at 145 or 150 degrees (it is perfectly safe at this temperature) and letting it rest for 5 minutes.

For a glazed version try this recipe:
TROPICAL GLAZED PORK TENDERLOIN
2-3 pound pork tenderloin
1 cup apricot pineapple preserves
1 1/2 cup brown sugar
1/2 cup pineapple juice
  • Preheat oven to 425 degrees.
  • Whisk together brown sugar and pineapple juice.
  • Blend in preserves.
  • generously salt and pepper the pork loin.
  • Spread a small layer of the glaze on the bottom of the roasting pan.
  • Lay the pork loin on top and spread the remaining glaze on top and along the sides.
  • Baste as necessary
  • Bake 45 minutes or until meat thermometer reads 150 degrees.

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7UP TROPICAL GLAZED PORK CHOPS or TENDERLOIN

7UP TROPICAL GLAZED PORK CHOPS
4-6 large pork steaks, chops or loin
4 ounces 7UP
3/4 cup apricot pineapple preserves
1 cup brown sugar
8 ounces crushed pineapple juice
1 teaspoon red pepper flakes

  • Preheat oven to 425 degrees.
  • Whisk together the 7UP, pineapple, apricot preserves, red pepper flakes and brown sugar.
  • Generously salt and pepper the pork chops.
  • Spread a small layer of the glaze on the bottom of the roasting pan.
  • Lay the pork chops on top and spread the remaining glaze on top and along the sides.
  • Baste as necessary.
  • Bake 25-30 minutes or until meat thermometer reads 165-170 degrees.

This is also a great way to prepare chicken.

TROPICAL GLAZED PORK TENDERLOIN

TROPICAL GLAZED PORK TENDERLOIN
2-3 pound pork tenderloin
1 cup apricot pineapple preserves
1 1/2 cup brown sugar
1/2 cup pineapple juice

  • Preheat oven to 425 degrees.
  • Whisk together brown sugar and pineapple juice.
  • Blend in preserves.
  • generously salt and pepper the pork loin.
  • Spread a small layer of the glaze on the bottom of the roasting pan.
  • Lay the pork loin on top and spread the remaining glaze on top and along the sides.
  • Baste as necessary
  • Bake 45-60 minutes or until meat thermometer reads 170 degrees.

TROPICAL GLAZED PORK TENDERLOIN

MOTHER’S DAY IN STYLE
TROPICAL GLAZED PORK TENDERLOIN

2-3 pound pork tenderloin
1 cup apricot pineapple preserves
1 1/2 cup brown sugar
1/2 cup pineapple juice

  • Preheat oven to 425 degrees.
  • Whisk together brown sugar and pineapple juice.
  • Blend in preserves.
  • generously salt and pepper the pork loin.
  • Spread a small layer of the glaze on the bottom of the roasting pan.
  • Lay the pork loin on top and spread the remaining glaze on top and along the sides.
  • Baste as necessary
  • Bake 45-60 minutes or until meat thermometer reads 170 degrees.

TROPICAL GLAZED PORK TENDERLOIN

TROPICAL GLAZED PORK TENDERLOIN
2-3 pound pork tenderloin
1 cup apricot pineapple preserves
1 1/2 cup brown sugar
1/2 cup pineapple juice

  • Preheat oven to 425 degrees.
  • Whisk together brown sugar and pineapple juice.
  • Blend in preserves.
  • generously salt and pepper the pork loin.
  • Spread a small layer of the glaze on the bottom of the roasting pan.
  • Lay the pork loin on top and spread the remaining glaze on top and along the sides.
  • Baste as necessary
  • Bake 45-60 minutes or until meat thermometer reads 170 degrees.

Tropical Glazed Pork Tenderloin ~ Favorite Ingredients Friday

Last week I offered you our proposed Easter Menu for my favorite ingredients Friday entry hosted by Overwhelmed with Joy, but this week I offer you what we actually had after much discussion about it just being the two of us and not needing all that food.



TROPICAL GLAZED PORK TENDERLOIN
2-3 pound pork tenderloin
1 cup apricot pineapple preserves
1 1/2 cup brown sugar
1/2 cup pineapple juice

  • Preheat oven to 425 degrees.
  • Whisk together brown sugar and pineapple juice.
  • Blend in preserves.
  • generously salt and pepper the pork loin.
  • Spread a small layer of the glaze on the bottom of the roasting pan.
  • Lay the pork loin on top and spread the remaining glaze on top and along the sides.
  • Baste as necessary
  • Bake 45-60 minutes or until meat thermometer reads 170 degrees.

final blog signature.

TROPICAL PORK TENDERLOIN for Easter

TROPICAL GLAZED PORK TENDERLOIN

2-3 pound pork tenderloin

1 cup apricot pineapple preserves

1 1/2 cup brown sugar

1/2 cup pineapple juice

  • Whisk together brown sugar and pineapple juice.
  • Blend in preserves.
  • Generously salt and pepper the pork loin.
  • Marinade roast overnight in jam mixture.
  • Preheat oven to 425 degrees.
  • Spread a small layer of the glaze on the bottom of the roasting pan.
  • Lay the pork loin on top and spread the remaining glaze on top and along the sides.
  • Baste as necessary.
  • Bake 45-60 minutes or until meat thermometer reads 170 degrees.

SIMPLY DELICIOUS SUNDAY ~ ROAST PORK TENDERLOIN

This is my favorite method of cooking pork tenderloin. Bring the tenderloin to room temperature 30 minutes before cooking. Preheat your oven to 425 degrees. Lightly coat your ovenproof skillet with oil and sear the tenderloin over a medium-high heat and brown all sides. Salt and pepper to taste while searing.
If you’re using a glaze, apply it now.  The glaze I like is in the recipe below.

Place skillet in the oven and roast 15 to 20 minutes per pound, until internal temperature is 145 degrees. Remove from the oven, tent the pork with foil and let it rest about 5 minutes before serving. If you don’t use a glaze, make a quick pan sauce by deglazing the skillet with chicken broth, wine, fruit juice or another flavorful liquid.

Take its temperature ~ The tenderloin’s small size and leanness make it extremely susceptible to overcooking. The National Pork Board suggests cooking to a final internal temperature of 160 degrees, which can be achieved by cooking to 155 degrees and removing the tenderloin from the oven to rest 10 minutes (the temperature will rise several degrees). But, gourmet chef’s prefer removing the pork at 145 or 150 degrees (it is perfectly safe at this temperature) and letting it rest for 5 minutes.

 For a glazed version try this recipe:
TROPICAL GLAZED PORK TENDERLOIN
2-3 pound pork tenderloin
1 cup apricot pineapple preserves
1 1/2 cup brown sugar
1/2 cup pineapple juice
  • Preheat oven to 425 degrees.
  • Whisk together brown sugar and pineapple juice.
  • Blend in preserves.
  • generously salt and pepper the pork loin.
  • Spread a small layer of the glaze on the bottom of the roasting pan.
  • Lay the pork loin on top and spread the remaining glaze on top and along the sides.
  • Baste as necessary
  • Bake 45 minutes or until meat thermometer reads 150 degrees.

7UP TROPICAL PORK CHOPS ~ Simply Delicious Sunday

We don’t have a lot of rules here at ThE KrAzY kItChEn. We do ask that whatever meme you are participating in that you use good blog etiquette and link to us here at ThE KrAzY kItChEn. We have been experiencing, like so many others, SPAMMING and you can help us eliminate a good deal of it, by making it easier for us by using a meme badge if you like, and by linking back to us.

Here at Simply Delicious Sunday I’ve made a few badges for you to choose from. Some of you still have the even older ones and those are okay too if you like them. The most important part is to be sure and link to us. We really appreciate your help.


7UP TROPICAL GLAZED PORK CHOPS
4-6 large pork steaks, chops or loin
4 ounces 7UP
3/4 cup apricot pineapple preserves
1 cup brown sugar
8 ounces crushed pineapple juice
1 teaspoon red pepper flakes

  • Preheat oven to 425 degrees.
  • Whisk together the 7UP, pineapple, apricot preserves, red pepper flakes and brown sugar.
  • Generously salt and pepper the pork chops.
  • Spread a small layer of the glaze on the bottom of the roasting pan.
  • Lay the pork chops on top and spread the remaining glaze on top and along the sides.
  • Baste as necessary.
  • Bake 25-30 minutes or until meat thermometer reads 165-170 degrees.

This is also a great way to prepare chicken.

HAPPY HOMEMAKER & MENU PLAN MONDAY week 26 of 2019

Be sure to join us and link up with
Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday

and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

GOOD MORNING dear friends.  It’s been a busy, but productive week here with pretty nice weather too.  We spent Saturday and Sunday helping our friends who are moving.  We’re not thrilled to be losing them as neighbors, but are excited for them and their new adventure in their bigger house that allows ALL the munchkins their own rooms and a pretty view too!  Personally I’m just excited they’ll have a place for the ellipitcal machine LOL 😀  Right now they have to put it where the skyilght is so hubby doesn’t hit his head on the ceiling.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE & WHAT I’M WEARING I’m wearing levis and a comfy short sleeve t-shirt for today.  It does look like a GREAT week, but there is evidently a cool front moving in with the mid week storm as the temperatures are supposed to drop quite a bit on Thursday especially.

ON THE BREAKFAST PLATE This category has become a bit of a challenge again.  I’m 18 months post surgery and there is now a new specialist, an endocrinologist who is changing up my meds yet again to attempt to fix the new issues.  Unbeknownst to me, hypoglycemia is a common issue after bariatric surgery.  The issue here is that I only became a bariatric patient by default when the stomach was unsalvageable during a repair.  The doctor said that I’m having issues that normally happen to people after a decade or so after they have lost hundreds of pounds. But, since I DIDN’T HAVE hundreds of pounds to lose and fight to keep weight on now, my body is reacting differently and causing me problems now.  It really is uncharted territory for him and me too 😀  So, anyway I’m back to hot water and squeezable baby food in the mornings as we begin the experimentation process all over again.

AS I LOOK AROUND THE HOUSE, WEEKLY TO DO LIST, HOUSE & CRAFT PROJECTS, APPOINTMENTS

  • LAUNDRYALL caught up as of yesterday 😀
  • LIVING AREAS... pretty clean, but need to vacuum
  • KITCHENdid a good clean yesterday after making lunch
  • YARDhubby is going to finish the gate repair
  • BLOGpretty caught up on recipes, but want to get back into a better blog routine
  • CRAFTS/PROJECTSstill haven’t started that Christmas garland, but want to get started on it as we’re into the last half of the year now and it will go by quickly.
  • APPOINTMENTSnails one day and dr. one day
  • TO DOhelp our friends move this week into their new house, look for some paperwork in storage, research

SOMETHING INTERESTING I WATCHED We watched Law Abiding Citizen with Gerard Butler and Jamie Foxx one night and I Am Mother with Hilary Swank, got caught up on Nascar racing and tried another episode of a new binge series Dead to Me with Christina Applegate, but aren’t sure if we’ll stick with it.

I’M READING Seaside Hearts Love in Bloom by Melissa Foster

WHAT IS ON THE DVR, I LIKE OR ON THE LIST TO WATCH It’s summer so the DVR is relatively empty most the time as we wait on the new fall scheduling.

FAVORITE PHOTO FROM THE CAMERA There is a bunch of wildlife over near our friend’s new house and this guy stopped and posed for me.  The homeowner’s association has a serious rule about feeding ANY wildlife on or near your property.

And here is a picture of a new restaurant in a converted Victorian home that we tried last week to make up for last week’s favorite photo. The open sign looks so out of place in the cupola that it’s actually kinda cute. 😀

INSPIRATION & FUNNY

It’s funny because it’s true 😀

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

MENU PLANS FOR THE WEEK
MONDAY – Y.O.Y.O.
TUESDAY – OVEN BBQ CHICKEN with HERB SALAD & CREAMY BROILED TOMATO and CUCUMBER VINAIGRETTE
WEDNESDAY – SLOW COOKED COUNTRY CHICKEN & GRAVY & VEGGIES
THURSDAY – BAKED SOUR CREAM CHICKEN with RICE & SALAD
FRIDAY – BACON RANCH CHICKEN CASSEROLE & VEGGIES
SATURDAY – C.O.R.N.
SUNDAY – LOOSE MEAT BACON CHEESE BURGERS & SALAD

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

FEATURED PARTY LINKS FOR THIS WEEK

HAPPY HOMEMAKER & MENU PLAN MONDAY week 6 of 2019

Happy Monday and Happy February!  I’ve been having trouble sleeping or should I say staying asleep.  I get to sleep just fine, but then I’m WIDE awake just a few short hours later and can’t seem to get back to sleep which is leaving me sleepy and lethargic! So I’m up early today and hoping to get a bunch of things done before I’m out of energy again.

 OUTSIDE MY WINDOW & THE WEATHER OUTSIDE & WHAT I’M WEARING I’m certainly glad we’re not in Chicago or even in our old community in the Upper Peninsula this past week, but we are cold for here.  A little snow is predicted for today and tomorrow – nothing that will be really bad, but cold none-the-less and they just aren’t prepared for it here.  The last time they predicted it like this we had a bunch of snow that turned to ice and made traveling a PAIN in the butt.  Fortunately I do not have to go anywhere and am able to stay warm and toasty.  I have on comfy yoga pants, warm fuzzy socks and my favorite well worn sweatshirt.

ON THE BREAKFAST PLATE  Honey Nut Cheerios, banana and green tea

AS I LOOK AROUND THE HOUSE/WEEKLY TO DO LIST & HOUSE PROJECTS/CRAFT BASKET/APPOINTMENTS

  • LAUNDRY… ALL caught up except for the towel folding
  • LIVING AREAS… need to dust and vacuum
  • KITCHEN… need to tidy up A LOT I made a mess making snack food for the Super Bowl and was too tired since I didn’t sleep the night before and had been up since 5AM on a Sunday
  • YARD… nothing
  • BLOG… I want/need to get back into some form of daily posting
  • CRAFTS/PROJECTS… working on some ideas to start an ETSY store with… not ready to show anything yet – will wait to see if what’s in my mind comes to fruition in reality
  • APPOINTMENTS… nothing much
  • TO DO… paperwork, VA follow up, makes some appointments…

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY  In addition to the Blessings Gratitude jar this year I’m also doing the 52 week deposit challenge in the same jar.  It really is amazing how fast it adds up!  I do it on Mondays so it coincides with this post that always has the week number in it and I don’t really have to even think about it that way.

SOMETHING INTERESTING I WATCHED I’d like to say the SuperBowl, but honestly it was boring and not even the commercials were up to par as in years past.  My favorite commercials were:

  • Christinia Applegate and M&Ms
  • Budweiser Dalmation Blowin’ In The Wind
  • Toyota Supra Pinball
  • Bud Light Corn Syrup deliveries
  • CBS “eyes”
  • Harrison Ford in Amazon’s Alexa “FAILS”
  • Charlie Sheen and Mr Peanut
  • Hobbs and Shaw movie trailer
  • The football awards just before half time

I’M READING Ava Miles The Patchwork Quilt of Happiness (Dare River Book 6)

WHAT IS ON THE DVR, I LIKE OR ON THE LIST TO WATCH not a darn thing except Worst Cook

FAVORITE PHOTO FROM THE CAMERA I didn’t get anything this week

INSPIRATION

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

MENU PLANS FOR THE WEEK

 

BREAKFAST & LUNCH

DINNER

 

MONDAY – FRIDAY

BREAKFAST

GREEN TEA,

BANANA & YOGURT

LUNCH

CHICKEN or TUNA SALAD

MONDAY

R.E.D.

PINEAPPLE RAISIN TAMALES

TUESDAY

ALOHA RIBS

WEDNESDAY

C.O.R.N.

THURSDAY

RED CHICKEN CHILI

FRIDAY

CHICKEN PARMESAN MEATBALLS

SATURDAY

CREME BRULEE FRENCH TOAST

CHEESY SOUR CREAM CHICKEN

SUNDAY

BAKED OMELETES

CHICKEN WINGS & SALAD

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

FEATURED PARTY LINKS FOR THIS WEEK I’ve now eliminated 14 sites from my ‘WHERE I LIKE TO PARTY” list since the first of the year. I find it refreshing to be downsizing and eliminating those blogs from the list that are too multi-layered and problematic in their effort to be a money making platform instead of the fun blogging experience.  I find a lot of inspiring projects and recipes at these blog hops and I still do this for the fun of it – I really want to keep it that way 😀

HAPPY HOMEMAKER & MENU PLAN MONDAY week 13 of 2019

Be sure to join us and link up with
Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday

and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

GOOD MORNING I hope everyone had a wonderful week and is ready to jump into this last week of March wit both feet.  I had a good week, but am still a bit under the weather with a couple new issues (low blood pressure coupled with low blood sugar) that make too much activity an issue so have not accomplished as much as I had hoped to.  Here’s hoping this week will be better.  So let’s get right to it.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE & WHAT I’M WEARING  Well it seems that the false spring that sprung last week for a couple days is over.  It started raining again on Friday and the temperature dropped back down so we are cold, damp and dreary again for the most part. I have on Levis, a long sleeve purple t-shirt and gray pops.  I will be adding at least one sweatshirt when I venture out as it is currently in the 40’s with a breeze.

ON THE BREAKFAST PLATE Blueberry bagel and cream cheese with hot water

AS I LOOK AROUND THE HOUSE, WEEKLY TO DO LIST, HOUSE & CRAFT PROJECTS,  APPOINTMENTS

  • LAUNDRY… just a couple loads of t-shirts and jeans
  • LIVING AREAS… a little dusting and vacuuming
  • KITCHEN… clean 😀
  • YARD… fence repairs continue as rain allows
  • BLOG… a couple recipe updates
  • CRAFTS/PROJECTS… ???
  • APPOINTMENTS… a couple doctor follow ups
  • TO DO… make appointment with primary to discuss new health issues, a little organizing, a couple appointments…

ON MY MIND When I was young my grandmother, who was extremely set in her ways, taught me that a load of laundry should never be more than 8 pounds.  Honestly I never really paid attention to her and have done just fine.  I know the concept of weighing laundry sounds really odd and recently I decided to actually look this up and see WHY???  I found this article that will make you tired just reading about all the work our ancestors went through to do a load of laundry!  Evidently the “OLDER” machines manuals would call for weighing the load so you didn’t put a strain on the motor.

And why oh why do grocery checkers and baggers NOT know how to bag groceries??  Twice last week at 2 DIFFERENT stores items they tried to put on the bottom of the bag belonged on the top!  You have to watch with an eagle eye these days to avoid smashed bread, eggs and delicate herbs!  The first time the checker put my Italian parsley and bananas on the bottom of the bag and was going to put the bags of potatoes, onions and oranges on top of those.  I don’t know about you, but I do NOT like bruised bananas or herbs.  Another time the bagger put the eggs and bread in a bag together which was great and then she was going to put a couple gatorades and BAI water bottles on top!

I’M READING I’m trying to get into the current book, but have been trouble reading at night – hopefully this week goes better.

WHAT IS ON THE DVR, I LIKE OR ON THE LIST TO WATCH Just a few shows as basketball is playing havoc with the current shows being new.  There is Seal Team from last week and a couple cooking shows.  I did see a couple more “CLASSIC” movies that I’d never seen before.  The most interesting was Lost Horizon about Shahgr-La by Frank Capra (It’s A Wonderful Life) starring Ronald Coleman.

FAVORITE PHOTO Remember that trip I told you we took to get away from the snow a few weeks ago?  We went to the beach for hubby’s birthday and guess what?  It snowed there too 😀 The house faces the ocean.

INSPIRATION

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

MENU PLANS FOR THE WEEK
MONDAY – Cream of Potato Ham Soup and Buttermilk Biscuits
TUESDAY – C.O.R.N.
WEDNESDAY – Cream of Carrot Fennel Soup and Buttermilk Biscuits
THURSDAY – Lasagna with Bolognese Meat Sauce
FRIDAY – Roast Turkey & Wild Rice Soup & Garlic Toast
SATURDAY – Chicken Fried Chicken with Peppered Gravy
SUNDAY – Tropical Glazed Pork Tenderloin and Asparagus

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

FEATURED PARTY LINKS FOR THIS WEEK

BLACK EYED PEA CHILI
TANGERINE MARMALADE
GRANS BUTTER CRACKER CHICKEN CASSEROLE