Tag: MENU PLANNING

HAPPY HOMEMAKER & MENU PLAN MONDAY week 4 of 2018

Can you believe we’re entering the last full week of the 1st month of 2018? Didn’t we just have Christmas and New Year’s? Now Valentine’s Day is only a few weeks away.  Where does the time go these days? This year is already 1/13th over!  I’ve been so bored with not able to really do anything so you would think time would be dragging! I hope everyone had a GREAT week.

Be sure to join in and link up with Sandra at Diary of a Stay at Home Mom for Happy Homemaker Monday and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE

The weather has been ALL over the place!  This week though is supposed to be in the low 60’s with cloudy skies and rain on and off ALL week. It’s bringing back the humidity, but at least it’s not as noticeable in the bad way with the lower temperatures.

ON THE BREAKFAST PLATE

Honey Nut cheerios with a banana and milk

CRAFTS / PROJECTS

No real projects going on, but trying to sort though piles and piles of recipes, receipts and misc. paperwork.

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY

Just 10 more days until I can start working out to regain my muscle tone and LOL 😀 hopefully find my energy. I’m actually excited to be able to do this. Theoretically more exercise will make the food issues better too.

I’ve been pretty good at sticking to the no lifting, pulling or pushing part of this plan, but I am really looking forward to being the one to get a DEEP clean done as well as the vacuuming that needs to be done.

FAVORITE PHOTO FROM THE CAMERA

We’re about 50 miles from the coast as the crow flies so I think this guy is a little lost.

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

  • LAUNDRY… quite a few loads AGAIN this week, towels, bedding and clothing – hopefully soon I can quite washing every other day
  • LIVING AREAS… plan on doing a psuedo deep clean today and tomorrow now that the cold snap appears to be all but over
  • KITCHEN… pretty clean, but needs some organizing and a pantry and freezer inventory for next few weeks menu since we are trying to anticipate a spring move and I want to have this all cleaned out before then
  • STUDIO… is mainly storage these days so nothing going on there
  • YARD… nothing much after the weekend storms and continued rain into this week, just too wet to do anything
  • BLOG… some recipe updating, future post planning and holiday post planning

CURRENTLY READING & TELEVISION / DVR

COMEDIES

  • BIG BANG THEORY, YOUNG SHELDON
  • THE GOOD PLACE, AMERICAN HOUSEWIFE, SPEECHLESS, GREAT NEWS
  • BETTER LATE THAN NEVER, LIFE IN PIECES

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies

  • NCIS, NCIS NEW ORLEANS and NCIS LA, CRIMINAL MINDS, WISDOM OF THE CROWD, S.W.A.T.
  • MADAM SECRETARY, SCANDAL, DESIGNATED SURVIVOR
  • BRAVE, VALOR, SEAL TEAM, BLINDSPOT, MACGYVER, SCORPION
  • LAW & ORDER SVU, BLUE BLOODS, HAWAII 5-0, ELEMENTARY
  • CHICAGO FIRE, CHICAGO PD, CHICAGO MED, 911

DRAMAS

  • THE GOOD DOCTOR, THIS IS US, THE RESIDENT starts later this week

SYFY

  • Z NATION, the WALKING DEAD, FLASH, SUPERGIRL, DC LEGENDS
  • ORVILLE, ONCE UPON A TIME, THE X-FILES, THE ALIENIST starts later this week

COOKING

  • GUY’S GROCERY GAMES, BEAT BOBBY FLAY, BOBBY AND DAMARIS, BAKED IN VERMONT
  • KID’S BAKING CHAMPIONSHIP, WORST COOKS IN AMERICA, GIADA

MENU PLANS FOR THE WEEK
This category continues to be a sore subject for me though it is getting better day by day. I will be continue working on combining blogs with older recipes and developing newer recipes that encompass ALL the new requirements.

My new plan is to cook for 4 days and then have a C.O.R.N. weekend!  That way we start the new week fresh every Monday. Saturday and Sunday mornings will be my “do anything needed to make me happy” mornings.

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
2 times a day
B-FAST
4 ounces PROTEIN and GREEN Tea
4 ounces PROTEIN and GREEN Tea
4 ounces PROTEIN and GREEN Tea
4 ounces PROTEIN and GREEN Tea
4 ounces PROTEIN and GREEN Tea
 SHIRRED EGGS
 BANANA PANCAKES
2 times a day
1 cup 1% MILK  or PROTEIN DRINK
1 cup 1% MILK  or PROTEIN DRINK
1 cup 1% MILK  or PROTEIN DRINK
1 cup 1% MILK  or PROTEIN DRINK
1 cup 1% MILK  or PROTEIN DRINK
1 cup 1% MILK  or PROTEIN DRINK
1 cup 1% MILK  or PROTEIN DRINK
1 time a day

LUNCH
2-4 ounces PROTEIN or yogurt
2-4 ounces PROTEIN or yogurt
2-4 ounces PROTEIN or yogurt
2-4 ounces PROTEIN or yogurt
 2-4 ounces PROTEIN or yogurt
2-4 ounces PROTEIN or yogurt
2-4 ounces PROTEIN or yogurt
DINNER 3 OUNCES PROTEIN with VEGGIE OR small salad

HOT CHICKEN SALAD with SWEET & SOUR TOMATOES

 3 OUNCES PROTEIN with VEGGIE OR small salad

TIPSY CHICKEN with CHARRED POBLANO CREAMED CORN

 3 OUNCES PROTEIN with VEGGIE OR small salad

SWEET GLAZED CHICKEN THIGHS with ROASTED HONEY CARROTS

 3 OUNCES PROTEIN with VEGGIE OR small salad

SPLIT PEA SOUP with HAM

PEANUT BUTTER CRUNCH PIE

 3 OUNCES PROTEIN with VEGGIE OR SALAD

C.O.R.N.

 3 OUNCES PROTEIN with VEGGIE OR SALAD

C.O.R.N.

 3 OUNCES PROTEIN with VEGGIE OR SALAD

C.O.R.N.

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

HAPPY HOMEMAKER & MENU PLAN week 1 of 2018

May 2018 be what 2007-2017 were supposed to be!

Honestly, I’m looking forward to better things in the days to come. 

I’m not going to dwell on the past, BUT I am certainly going to focus on making 2018 the best year yet!

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE

It’s 22 with the wind chill and I’m staying inside!  Highs this week are only supposed to be in the 30’s before wind chill so I’m avoiding the outside except for my follow up with the surgeon later this week.

ON THE BREAKFAST PLATE

Green Tea and Banana

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

  • LAUNDRY… quite a few loads this week, towels, bedding and clothing
  • LIVING AREAS… hubby is planning on doing a deep clean today and tomorrow – I can’t wait until I can do it again (the way I like)
  • KITCHEN… pretty clean
  • STUDIO… is mainly storage these days so nothing going on there
  • YARD… nothing much after the weekend storms, just too wet to do anything
  • BLOG… some recipe updating, future post planning and holiday post planning

CURRENTLY READING & TELEVISION / DVR

  • BIG BANG THEORY, YOUNG SHELDON
  • THE GOOD PLACE, AMERICAN HOUSEWIFE, GREAT NEWS
  • MACGYVER, SCORPION, BLINDSPOT, ORVILLE
  • NCIS, NCIS NEW ORLEANS and NCIS LA, CRIMINAL MINDS, S.W.A.T.
  • MADAM SECRETARY, DESIGNATED SURVIVOR, WISDOM OF THE CROWD
  • CHICAGO FIRE, CHICAGO PD, CHICAGO MED
  • BRAVE, VALOR, SEAL TEAM
  • LAW & ORDER SVU, BLUE BLOODS, HAWAII 5-0
  • Z NATION, WALKING DEAD, FLASH, DC LEGENDS, SUPERGIRL
  • THIS IS US, ONCE UPON A TIME, THE GOOD DOCTOR
  • GUY’S GROCERY GAMES, BEAT BOBBY FLAY, BOBBY AND DAMARIS, BAKED IN VERMONT, KIDS BAKING CHAMPIONSHIP, WORST COOKS IN AMERICA
  • WHEN CALLS THE HEART

MENU PLANS FOR THE WEEK

LOL, I get to “switch” diets midweek, but I have to tell you there isn’t much difference between them.  And honestly I’m (well, my body) NOT ready for regular food despite the cravings for it.

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY

On Christmas eve at a party we go to every year that has tons of scrumptious food that I couldn’t eat, a friend asked me if I had hit the depression yet. I just stared at her for a few minutes and thought what are you talking about?  Then it hit me, what I’ve been feeling is a form of PTSD, especially after the hospital stay from hell starting with a recovery nurse that deserves to be fired – I did speak with the patient liaison about the major mistreatment that occurred.  But, the reality is MY life was completely upended while I slept through surgery. Decisions were made I was not a party to and when I woke up from surgery and was told EVERYTHING about how I lived would be completely different for the rest of my life I have to admit I didn’t even know how to process that information.

Fortunately, I refuse to get depressed.  There are some bad days, but I am coping and will continue to think positively, take it as a challenge and adjust.

FAVORITE PHOTO FROM THE CAMERA

Hubby set Ava up to guard the stockings on Christmas Eve. 😀

INSPIRATION

Be sure to link up with Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday, Terri at Darling Downs Diaries and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

HAPPY HOMEMAKER & MENU PLAN MONDAY week 52 of 2017

I don’t even know if Sandra will be doing this meme today so I’m making this short and sweet today as it IS Christmas!
OUTSIDE MY WINDOW & THE WEATHER OUTSIDE
A storm and cold front moved in on Friday night and we dropped 20 degrees so it’s finally pleasant here.  We are expecting the temperatures to stay low, but rain is expected for several days later this week.

ON THE BREAKFAST PLATE
Protein drink

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

Nothing that won’t wait until Tuesday or so…

  • LAUNDRY… quite a few loads this week, towels, bedding and clothing
  • LIVING AREAS & KITCHEN… hubby is doing fairly good at keeping things relatively clean
  • STUDIO… is mainly storage these days so nothing going on there
  • YARD… nothing much after the weekend storms, just too wet to do anything
  • BLOG… some recipe updating, future post planning and holiday post planning

CURRENTLY READING & TELEVISION / DVR

  • BIG BANG THEORY, YOUNG SHELDON
  • THE GOOD PLACE, AMERICAN HOUSEWIFE, GREAT NEWS
  • MACGYVER, SCORPION, BLINDSPOT, ORVILLE
  • NCIS, NCIS NEW ORLEANS and NCIS LA, CRIMINAL MINDS, S.W.A.T.
  • MADAM SECRETARY, DESIGNATED SURVIVOR, WISDOM OF THE CROWD
  • CHICAGO FIRE, CHICAGO PD, CHICAGO MED
  • BRAVE, VALOR, SEAL TEAM
  • LAW & ORDER SVU, BLUE BLOODS, HAWAII 5-0
  • Z NATION, WALKING DEAD, FLASH, DC LEGENDS, SUPERGIRL
  • THIS IS US, ONCE UPON A TIME, THE GOOD DOCTOR
  • GUY’S GROCERY GAMES, BEAT BOBBY FLAY, BOBBY AND DAMARIS, BAKED IN VERMONT and the new KIDS BAKING CHAMPIONSHIP  AS WELL AS the new WORST COOKS IN AMERICA begin soon
  • WHEN CALLS THE HEART

MENU PLANS FOR THE WEEK

Hubby is on his own still while I enter phase 3 of relearning to eat 😀


SUCCESSFUL RECIPE LINKS FROM LAST WEEK

These are recipes that have been waiting in cue to post, I’m definitely NOT back to cooking yet.

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY

FAVORITE PHOTO FROM THE CAMERA

Sunset just before the storm a few hours later.

INSPIRATION

Be sure to link up with Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday, Terri at Darling Downs Diaries and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

HAPPY HOMEMAKER & MENU PLAN MONDAY week 51 of 2017

Oh my, it’s Monday again and just 1 week until Christmas! Are you ready?  We’re as ready as we’re going to be since it is a quiet, just the 2 of us year.  I’m finishing the Christmas cards this week and packages have shipped and will arrive at their various destinations during the week. We made it a very simple year! We ordered a “quarter ham” from HoneyBaked ham and will have carrots.  I can have both (YAY!) as long as the ham is well minced and the carrots are soft enough to mush with my tongue! Christmas will be my fist “REAL” meal so we’ll see how that goes. Now onto the business we call Monday morning check-in and update here at our house.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE

Weather is still in the 60-70’s, such a nice reprieve for us.  We had a pretty good storm Saturday into Sunday and the ground is still really wet! The week should be pleasant, but all I get is a walk each day and then back inside until we’re sure I have no new infections.

ON THE BREAKFAST PLATE

Green tea and protein drink

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

Hubby is doing a GREAT job, but let’s face it, he’s a GUY and it will NEVER be up to my standards , but I’m trying really hard to go with the flow and follow doctor’s orders to do nothing.

  • LAUNDRY… quite a few loads this week, towels, bedding and clothing
  • LIVING AREAS… pretty good, considering
  • KITCHEN… needs work
  • STUDIO… is mainly storage these days so nothing going on there
  • YARD… nothing much after the weekend storms, just too wet to do anything
  • BLOG… some recipe updating, future post planning and holiday post planning

As for me, I am working on finishing the Christmas cards and updating the address book this week besides working on some blog compilation.

CURRENTLY READING & TELEVISION / DVR

I did start reading Ava Miles Dare Valley series again. I’m on book #10 HOME SWEET LOVE.

Quite a few shows have gone on winter hiatus already so I’m concentrating on Christmas movies and NETFLIX. I want to wean out the following list, but while I’m still in recuperation mode it will help as a diversion.

  • BIG BANG THEORY, YOUNG SHELDON
  • NCIS, NCIS NEW ORLEANS and NCIS LA, CRIMINAL MINDS, S.W.A.T.
  • MADAM SECRETARY, SCANDAL, DESIGNATED SURVIVOR
  • CHICAGO FIRE, CHICAGO PD, CHICAGO MED later this season
  • BRAVE, VALOR, SEAL TEAM
  • LAW & ORDER SVU, BLUE BLOODS, HAWAII 5-0
  • MACGYVER, SCORPION, BLINDSPOT, ORVILLE, WISDOM OF THE CROWD
  • Z NATION, WALKING DEAD, FLASH, DC LEGENDS, INHUMANS
  • THE GOOD PLACE, AMERICAN HOUSEWIFE, SPEECHLESS, GREAT NEWS
  • THIS IS US, ONCE UPON A TIME, THE GOOD DOCTOR
  • GUY’S GROCERY GAMES, BEAT BOBBY FLAY, BOBBY AND DAMARIS, EAT SLEEP BBQ, GRILL DADS

MENU PLANS FOR THE WEEK
This category is a sad and sore subject for me until about March. My surgery did not go as planned which is changing so much about food, but sure beats the alternative of being 6 foot under. Hubby is loving being able to eat what he calls bachelor food – S.O.S., chili, hot dogs, hamburger helper, etc… I told him NOT to get used to it though, as soon as I can muster enough energy to cook and off this blasted puree diet I am going to to take a hand at some Ramen Fusion.  In the meantime I will be working on combining blogs with older recipes and developing newer recipes that encompass the new requirements. I look forward to previewing those rework recipes in a few months.

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
2 times a day
3 ounces PROTEIN drink and GREEN Tea
3 ounces PROTEIN drink and GREEN Tea
3 ounces PROTEIN drink and GREEN Tea
3 ounces PROTEIN drink and GREEN Tea
3 ounces PROTEIN drink and GREEN Tea
3 ounces PROTEIN drink and GREEN Tea
3 ounces PROTEIN drink and GREEN Tea
2-4 times a day
4 ounces PUREED FOOD
4 ounces PUREED FOOD
4 ounces SCRAMBLED EGG
4 ounces SCRAMBLED EGG
4 ounces SCRAMBLED EGG
4 ounces SCRAMBLED EGG
4 ounces SCRAMBLED EGG
1 time a day
4 ounces vanilla yogurt
4 ounces vanilla yogurt
4 ounces vanilla yogurt
4 ounces vanilla yogurt
 4 ounces vanilla yogurt
4 ounces   vanilla yogurt
4 ounces vanilla yogurt
1 time a day 4 OUNCES PROTEIN SHAKE 4 OUNCES PROTEIN SHAKE 4 OUNCES PROTEIN SHAKE 4 OUNCES PROTEIN SHAKE 4 OUNCES PROTEIN SHAKE 4 OUNCES PROTEIN SHAKE 4 OUNCES PROTEIN SHAKE

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

These are recipes that have been waiting in cue to post, I’m definitely NOT back to cooking yet.

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY

I do realize that I am sooooo blessed to be alive.  I also realize that so many people are living with things so much worse than I am now. But, that said it is extremely hard to wake up from a “semi-simple” surgery to find that it not only turned complicated, but also life altering.  This is just plain going to take some time to get used too! So, Please pardon my pity party.

FAVORITE PHOTO FROM THE CAMERA

Hubby got me a gingerbread house kit to make to occupy my time.  I made this for the little boy next door and he seems to really LOVE it!

INSPIRATION

Certainly seemed like the best quote for how I feel this week.

Be sure to link up with Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday, Terri at Darling Downs Diaries and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

HAPPY HOMEMAKER & MENU PLAN MONDAY week 50 of 2017 DAY 5 of RECOVERY

I hope everyone had a wonderful week and are having a wonderful holiday season. I’m home from the hospital, but will address that in the Things On My Mind section.  The weekend was quiet and VERY uneventful thankfully.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE

Temperatures are FINALLY down into the tolerable range. We even had to turn the heat on when we got home from the hospital on Friday. Friday was an ironic day here in southeast Texas.  7 years ago when I had my cancer surgery, we had a rare ice storm in the area.  Then we moved away for several years, but came back to work on my grandparent’s house and are here again for this surgery.  Ironically, we had SNOW last Thursday and Friday. yep I said snow! What a shock that was to wake up to in the middle of the night! I don’t get to go outside for another week give or take so am not yet enjoying the change in temperatures though.

ON THE BREAKFAST PLATE

3 ounces of peach high protein drink.

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

Unfortunately for the next 90-120 days this is hubby’s category. I am not allowed to do anything or lift anything heavier than a bag of flour.  Hubby is being a GREAT sport though and tending to my every need. Because of the risk of infection we are still having to wash every day.  He’s just not used to doing it, the vacuuming, cleaning up after the cat and dog, etc…

  • LAUNDRY... quite a few loads this week, towels, bedding and clothing
  • LIVING AREAS... I did a serious deep clean just before surgery so am hoping this will get hubby through until March LOL NOT
  • KITCHEN… pretty clean
  • STUDIO… is mainly storage these days so nothing going on there
  • YARD… nothing much
  • BLOG… some recipe updating, future post planning and holiday post planning

CURRENTLY READING & TELEVISION / DVR

I haven’t done any reading since last Tuesday, but am hoping to do some later today and get back into a routine. I’m still trying to finish Ava Miles book #9 Calendar of New Beginnings.

  • BIG BANG THEORY and YOUNG SHELDON
  • NCIS, NCIS NEW ORLEANS and NCIS LA, CRIMINAL MINDS, S.W.A.T.
  • MADAM SECRETARY, SCANDAL, DESIGNATED SURVIVOR
  • CHICAGO FIRE, CHICAGO PD, CHICAGO MED later this season
  • BRAVE, VALOR, SEAL TEAM
  • LAW & ORDER SVU, BLUE BLOODS, HAWAII 5-0
  • MACGYVER, SCORPION, BLINDSPOT, ORVILLE, WISDOM OF THE CROWD
  • Z NATION, WALKING DEAD, FLASH, DC LEGENDS, INHUMANS
  • THE GOOD PLACE, AMERICAN HOUSEWIFE, SPEECHLESS, GREAT NEWS
  • THIS IS US, ONCE UPON A TIME, THE GOOD DOCTOR
  • GUY’S GROCERY GAMES, BEAT BOBBY FLAY, BOBBY AND DAMARIS

CRAFTS / PROJECTS

Probably nothing this week, but am hoping to start sketching the door series and tree of life next week.

MENU PLANS FOR THE WEEK

This category is a sad and sore subject for me until about March.  My surgery did not go as planned which is changing so much about food, but sure beats the alternative of being 6 foot under. Hubby is loving being able to eat what he calls bachelor food – S.O.S., chili, hot dogs, hamburger helper, etc… I told him NOT to get used to it though, as soon as I can cook again we will be eating healthier than ever.

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
2 times a day
3 ounces PROTEIN drink and GREEN Tea
3 ounces PROTEIN drink and GREEN Tea
3 ounces PROTEIN drink and GREEN Tea
3 ounces PROTEIN drink and GREEN Tea
3 ounces PROTEIN drink and GREEN Tea
3 ounces PROTEIN drink and GREEN Tea
3 ounces PROTEIN drink and GREEN Tea
2-4 times a day
4 ounces strained pureed soup
4 ounces strained pureed soup
4 ounces strained pureed soup
4 ounces strained pureed soup
4 ounces strained pureed soup
4 ounces strained pureed soup
4 ounces strained pureed soup
2 times a day
4 ounces vanilla yogurt
4 ounces vanilla yogurt
4 ounces vanilla yogurt
4 ounces vanilla yogurt
 4 ounces vanilla yogurt
4 ounces vanilla yogurt
4 ounces vanilla yogurt
2 times a day  4 ounces jell-o 4 ounces jell-o 4 ounces jell-o 4 ounces jell-o 4 ounces jell-o 4 ounces jell-o  4 ounces jell-o

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

These are recipes that have been waiting in cue to post, I’m definitely NOT back to cooking yet.

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY

You know the old Yiddish proverb, Man Plans, God Laughs? If not, you should learn it just to keep yourself sane.

So, as many of you know I have been suffering from some health issues the past few years, especially this last year. To give you a quick background when I was 24 I was diagnosed with Systemic Lupus and not doing well. Several months into the disease I went to my rhuematlogist, held out my hand with 32 pills in it and said “I can’t live this way”. She agreed and we moved into treating the disease and it side affects like Fibromyalgia with diet or better said, lack of diet.  I immediately gave up ALL steroids, preservatives, splendas, aspartames, diet food of any kind, non GMO food, canned “food”, boxed “food”fast food as a whole and started perimeter shopping and scratch cooking with “REAL” foods. My life immediately improved.

Fast forward many years to 2011 and my oncologist claiming this change in food prep and eating for all those years saved my life when she was able to lift out a twice torsioned (wrapped around the ovary 2 times) volleyball sized ovarian tumor from my body intact and I have been NED (no evidence of disease) for almost 7 years since.  She decided it was because the cancer had nothing else to feed on in my body except itself. I knew I was extremely blessed when after 6 more months of testing everything and everywhere to make sure it was the only tumor, that they found none.

Fast forward another year and I’m having problems with the hiatal hernia that my cancer doctor found, but left alone. Enter a new gastroenterologist who was able to fix the hiatal hernia and shredded esophogaus with a Nissen Fundoplication (2012). This didn’t alter what I ate except in the beginning 2 months, but did alter how much and how often I ate.  I also gave up 90% of bread – just filled me up too fast.

Fast forward 9 months (2013) and the mesh from the Nissen Fundoplication failed requiring a revision surgery and another period of liquid food adjustment.

Fast forward to 2016 and the E.Coli bacterial infection that landed me in the hospital with a concussion because I lost consciousness and fell after becoming violently ill.  For the next 13 months I was tested by neurology and cardiology for my symptoms before they finally handed me off to gastroenterology which had a HUGE wait time so my wonderful primary doctor got tired of waiting and began doing logical testing on her own. She was the one who found the hiatal hernia (again) and referred me to the surgeon.  His testing was further delayed another 6 weeks past their normal backlog by Hurricane Harvey.  I love my surgeon and his immediate staff as well as my hospital nurses Ericah and Lexi.  Other than that the hospital will be getting a not so favorable review from me.  The recovery nurse should NEVER have contact with human beings and the respiratory therapist is negligent with he lack of follow through and the nurse’s aides need to be trained in patient care and helping.

We went into last Wednesday believing he was going to be able to fix the fix on the revision surgery.  Unfortunately this is where the Yiddish proverb enters.  I had planned food and EVERYTHING on the fix of the fix, but he was unable to correct the issue and had to make a drastic decision to do a bypass. This is a HUGE DRASTIC LIFE CHANGE for anybody, but for me there is very little information written on it for someone who isn’t doing it for weight loss.  I mean EVERYTHING written about the subject is for people who need to lose significant amounts of weight. The diet is strict and I can live with that, but the recovery time has now doubled!  Once recovery time is over I can live with the longterm lifetime diet and special vitamins as it is high protein, lowfat and REALLY healthy which is right up my alley anyway.

So here we are on day 5 of 90-120 days of nothingness except keeping a food and medicine journal.  I cannot tell you how much ALL of your thoughts and prayers have meant to me and are seeing seen me through this ordeal. There is 1 good thing. I did want to lose about 15 pounds and now that is going to be a given. 😀

FAVORITE PHOTO FROM THE CAMERA

I was able to get most of my elf on the shelf photos taken before surgery and definitely have a few favorites. 😀

INSPIRATION

Be sure to link up with Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday, Terri at Darling Downs Diaries and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

HAPPY HOMEMAKER & MENU PLAN MONDAY week 49 of 2017

I hope everyone had an awesome week. Mine was busy with surgery prep and trying to get things done in advance so hubby has very little to do while I’m in recovery mode.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE

We had a thunderstorm yesterday that rivaled Hurricane Harvey and has knocked out my TV and internet so I’m using the neighbors to finish this post.  At&T after a heated discussion did promise a technician between 4 and 8 this afternoon.  Unfortunately the 2 dozen Christmas movies I had taped on the DVR to watch during recovery are now toast as well as  so we will be calling the customer loyalty number and having a chat about reliability since this is the 4th time in 12 months we have been without service or lost all our shows already recorded.

The weather itself is gray, rainy and still quite WARM. 80° in December is unbearable as far as I’m concerned.  It is supposed to storm today and tomorrow and then drop down into the 60’s on Wednesday.

ON THE BREAKFAST PLATE

Protein drink and green tea

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

  • LAUNDRY… quite a few loads today, towels, bedding and clothing
  • LIVING AREAS & KITCHEN… plan on doing a deep clean today and tomorrow in preparation of not being able to do anything for 60 days and not wanting hubby to have to do it.
  • STUDIO… is mainly storage these days so nothing going on there
  • YARD… nothing
  • BLOG… some recipe updating, future post planning and holiday post planning

CURRENTLY READING & TELEVISION / DVR

I’m reading book #9 Calendar of New Beginnings.

  • BIG BANG THEORY and the new YOUNG SHELDON when it returns later this week
  • NCIS, NCIS NEW ORLEANS and NCIS LA, CRIMINAL MINDS, S.W.A.T. starts this week
  • MADAM SECRETARY, SCANDAL, DESIGNATED SURVIVOR
  • CHICAGO FIRE, CHICAGO PD, CHICAGO MED later this season
  • BRAVE, VALOR, SEAL TEAM
  • LAW & ORDER SVU, BLUE BLOODS, HAWAII 5-0
  • MACGYVER, SCORPION, BLINDSPOT, ORVILLE, WISDOM OF THE CROWD
  • Z NATION, WALKING DEAD, FLASH, DC LEGENDS, INHUMANS
  • THE GOOD PLACE, AMERICAN HOUSEWIFE, SPEECHLESS, GREAT NEWS
  • THIS IS US, ONCE UPON A TIME, THE GOOD DOCTOR
  • GUY’S GROCERY GAMES, BEAT BOBBY FLAY, BOBBY AND DAMARIS

CRAFTS / PROJECTS

Not this week, but maybe next week if I’m feeling up to it,  Ill be working on a series of door paintings (possibly mixed media) which I hope to show you soon as well as a mixed media tree of life.

MENU PLANS FOR THE WEEK

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
BREAKFAST
FRUIT & COFFEE
SCRAMBLED EGGS
FRUIT SMOOTHIE
FRUIT & COFFEE
SCRAMBLED EGGS
GUY FOOD & LIQUID DIET
GUY FOOD & LIQUID DIET
LUNCH
FRUIT & CHEESE
SOUP
MEAT ROLL-UPS
SALAD
MEAT & CHEESE
GUY FOOD & LIQUID DIET
GUY FOOD & LIQUID DIET
DINNER
GUY FOOD & LIQUID DIET
GUY FOOD & LIQUID DIET
GUY FOOD & LIQUID DIET
GUY FOOD & LIQUID DIET
 GUY FOOD & LIQUID DIET
GUY FOOD & LIQUID DIET
GUY FOOD & LIQUID DIET
DESSERT

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

I did A LOT of pre-prep during Thanksgiving week, but the refrigerator still only had so much space.  By staking and using the appropriate sized plates in between you can stack and stack and stack to fit it ALL in.

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY

I’m looking forward to starting recovery later this week with surgery finally behind me.  Because of surgery I was on the war path to get things accomplished so hubby didn’t have to.  I’m happy to say all my Christmas packages are wrapped and packaged for shipping. YAY something good is coming from the rush to get ready for surgery.

FAVORITE PHOTO FROM THE CAMERA

Saturday night’s FULL Moon was just GORGEOUS!

INSPIRATION

Be sure to link up with Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday, Terri at Darling Downs Diaries and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

HAPPY HOMEMAKER and MENU PLAN MONDAY week 42 of 2017

Oh my gosh, it’s Monday! Where did last week go? We are down to the last 10 weeks of the year and you know what that means – Christmas is only 70 days away! I lost 2 days last week with invasive testing and another 2 days with just feeling like crap.  The good news is the doctor announced that even though the recovery time is the same, he can do the better for me in the long term surgery.  The bad news is he decided he needs one more test this next week and unfortunately it is the uncomfortable test he previously changed. Oh well, at this point I’m just praying this is all over before the holidays.

After surgery I will not be able to lift anything for 6-8 weeks so I have been working like a dog to get as much sorted, packed and donated that I can before the surgery. We are so ready to be done with this house from hell and move on to a better way of life soon.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE

We had a “COLD” front move in last night LOL so we are only supposed to be in the mid 80’s this week, but the night time lows are supposed to drop into the 60’s and the humidity is supposed to drop 20-30% so I’m hoping for a more enjoyable week.

ON THE BREAKFAST PLATE

Banana, red grapes and Coffee

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

  • LAUNDRY… just a couple loads
  • LIVING AREAS… mostly tidy, but as always with animals and husbands I need to do floors
  • KITCHEN… mop and empty the dishwasher
  • STUDIO… I did a DEEP clean last week when I started piling boxes in this room so it will be okay for awhile
  • YARD… A little pruning
  • BLOG… some recipe updating, planning for future recipe posts and BLOGMAS 2017

CURRENTLY READING & TELEVISION / DVR

I’m reading Ava Miles Dare Valley #7 The Perfect Ingredient.

  • BIG BANG THEORY and the new YOUNG SHELDON when it returns in November
  • NCIS, NCIS NEW ORLEANS and NCIS LA, CRIMINAL MINDS
  • MADAM SECRETARY, SCANDAL, DESIGNATED SURVIVOR
  • CHICAGO FIRE, CHICAGO PD, CHICAGO MED
  • LAW & ORDER SVU, BLUE BLOODS, HAWAII 5-0
  • MACGYVER, SCORPION, BLINDSPOT
  • Z NATION, WALKING DEAD, FLASH, DC LEGENDS
  • THE GOOD PLACE, AMERICAN HOUSEWIFE,
  • THIS IS US, ONCE UPON A TIME
  • GUY’S GROCERY GAMES,

MENU PLANS FOR THE WEEK

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
BREAKFAST
FRUIT & COFFEE
SCRAMBLED EGGS
FRUIT SMOOTHIE
FRUIT & COFFEE
SCRAMBLED EGGS
SCRAMBLED EGGS WITH DICED HAM
LUNCH
FRUIT & CHEESE
SOUP
MEAT ROLL-UPS
SALAD
MEAT & CHEESE
C.O.R.N.
??
DINNER
SLAM DUNK WINGS
SHEPHERD’S PIE QUESADILLAS
BRUSSELS BISQUE
 CHILI MAC CASSEROLE
GRILLED TWICE BAKED POTATOES
PEANUTTY CHICKEN WINGS
DESSERT

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

ON MY MIND

I grew up in California and unfortunately fires are a fact of life out there, especially in October with the Santa Ana winds.  I’ve also been mandatorily evacuated more times that I would like and even watched from a cruise ship one year while our tiny town of 500 was on CNN in one of the fastest moving fires in LA history, but there was usually a lot of brush and trees burned and even a few structures, but in ALL those years I cannot remember any combination of fires as horrific as what California is experiencing now, especially with loss of life. Please keep California in your prayers that containment comes soon and there is no more loss of property or life.

As horrible what California is going through, there is still so much destruction and rebuilding going on that is also impacting people ALL over the country and world!

Several months ago I told you about some roof leaks that we had that required major patching and when we went into the attic to investigate the source were confronted with 40 years worth of crap that my grandfather and cousin had accumulated back in a corner we “missed” originally because it was just that, in a hard to reach corner.  Unfortunately we had to bag it and move it in order to reach the area that was leaking.  We also discovered about 500 pounds of “good” (by my grandfather’s terms) boards that I’m sure he was saving for a project as well as a bunch of bricks – really bricks in an attic? I can’t even begin to figure out what those were for. So, we bagged it all up and moved to a pile in the center to be removed later.  Well, it’s now later!

In order to get all the bagged stuff and boards down from the attic we needed several things, the first of which was cooler weather which we don’t have yet, but are running out of time on.  The second was to empty out the master closet so we didn’t get all the insulation and dirt all over our clothes. So, we bit the bullet the other day and emptied the closet so we could bring down 11-30 gallon bags the next morning.  It got too warm so we’re saving the boards for later this week.  Trash will pick up large items on Fridays so we are trying to time everything for every other Friday.

FAVORITE PHOTO FROM THE CAMERA

I took this picture several years ago down at Brazos Bend State Park, but always find myself looking for the alien cow every time we go back.

My birthday was last month, but I got a WONDERFUL birthday surprise just this past week from my brother aka PINYON RIDGE PHOTOGRAPHY. He is a VERY talented photographer with a vast array of BEAUTIFUL photographs and yes I am biased, but they are truly SPECTACULAR.  This one is printed on metal, my new favorite medium and is just awe inspiring.

INSPIRATION

Be sure to link up with Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday, Terri at Darling Downs Diaries and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

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LEMONS to LEMONADE, MY NEW MANTRA FOREVER AS I TRAVEL DOWN LIFE’S CRAZY ROAD

Life's crazy roadMany of you know that despite my normally always positive outlook on life I have not always been the healthiest of people. Years and years ago I began a life style change that would make today’s college student cringe when I was diagnosed with Systemic Lupus during college. I gave up processed food, fast food, drinking and excessive sweets. It worked! I was able to get off most medications, started feeling better and was able to live life to a fuller extent.

I followed a stringent preventative schedule, got well woman exams, took my vitamins, followed a healthy diet and yet several years later was diagnosed with Ovarian Cancer. Miracle of all miracles and a volleyball sized tumor later, my wonderful surgeon got all of the cancer and I began to breathe AND live again as I recovered from surgery.

During the surgery they discovered a Hiatal Hernia, but let it be since the cancer was more important. It was a long surgery with a 10 inch scar to remind me everyday how blessed I am to still be among the living. It was also a long recovery with a multitude of side affects along the way.

As I got stronger and began to live again, the Hiatal Hernia reared its ugly head and made me more and more miserable. The pain and side affects increased day by day and eventually led to a new surgery last June. This surgery was a Nissen Fundoplication that ended in stomach reconstruction when they needed to remove several inches of shredded esophagus and build a new valve. It also left me on a liquid diet for several months. Even after that I have been slowly adding food by food to test my ability to tolerate and digest certain foods – kind of like teaching a baby to eat one food at a time. Recovering from yet another surgery left me fighting for my strength and energy. Water Aerobics and walking became my daily friend and life saver.

The first side affect that is really making life difficult is searing pain. Until recently I was seriously afraid the cancer was back. But after a recent CT scan I’m told there is no sign of recurring metastatic disease. Yet they did manage to find a few other things! DAMN it’s always something. FLD for one. What is FLD aka Non-alcoholic Fatty Liver Disease? Well it’s something I shouldn’t have given how well I eat! But, yet I have it. I will be going for a Cardiac CT scan in the near future to determine if my life is about to change yet again by adding a dreaded lifetime drug to maintain the FLD.

Then comes the second of the side affects that bothers even more, my vision. After the first surgery one of the doctors mentioned that changes in my vision might happen and recommended not changing to contacts right away. Unfortunately I did begin to see changes and my sight was getting worse, blurry and distorted close up. I recently met with a new eye doctor and was told I have a macular hole. Between the eye doctor, my primary and my new oncologist we all agree on one thing – there is NO good reason that these things are happening to me – I eat well, drink plenty of fluids, get plenty of exercise and rest.

So here we go for more drastic changes. ALL my adult life my mantra has been about turning lemons into lemonade and some days I find it difficult to understand how it is even possible that the pitcher of lemonade is still half full and able to replenish itself. I do realize I would do whatever was necessary to stay healthy and be able to care for my family. I’ve been given a list of supplements to add to my diet, to eat even more fish, fruit, leafy greens and told to wear sunglasses ALL the time. The rest I’m choosing to do as I continue to deal with adding foods to my diet and dealing with new conditions that can’t be eliminated, but CAN BE controlled.

Being removed from my diet on a regular basis is bread in general, red meat as a whole, fast food (what little I eat) and ALL processed food!  Now you might notice on future menus red meat recipes, but that’s okay as I won’t force hubby to adapt to my new ways all the time.

PERMANENT MENU REVISIONS

menu planning 2013Menu Plan Monday hosted by Laura at I’m an Organizing Junkie

 DATE BREAKFAST LUNCH DINNER
MONDAY 2/25 CHEERIOS, BANANA & YOGURT TUNA & ORANGE LEMON GLAZED RED SNAPPER, BROCCOLINI, 4 OUNCES GREEN GODESS & SALAD
TUESDAY 2/26 OATMEAL, BANANA & YOGURT TOMATOES, CUCUMBERS & SNAP PEAS

 PINK LEMON CHICKEN, BROCCOLINI 4 OUNCES GREEN GODESS & SALAD
WEDNESDAY 2/27 CHEERIOS, BANANA & YOGURT TUNA & ORANGE AVOCADO SALAD, 4 OUNCES GREEN GODESS & ROAST CHICKEN
THURSDAY 2/28 OATMEAL, BANANA & YOGURT TOMATOES, CUCUMBERS & SNAP PEAS CRAB SALAD, TOMATOES, 4 OUNCES GREEN GODESS & SNAP PEAS
FRIDAY 3/1 OATMEAL, BANANA & YOGURT CRAB SALAD ROCKFISH COD, SPINACH SALAD, 4 OUNCES GREEN GODESS & FRUIT SALAD
SATURDAY 3/2 CHEERIOS, BANANA & YOGURT TUNA & ORANGE BAKED WHITE FISH, BROCCOLINI, TOMATO SLICES & SNAP PEAS
SUNDAY 3/3 SCRAMBLED EGGS PROTEIN DRINK MAHI MAHI IN ORANGE SAUCE, 4 OUNCES GREEN GODESS, BROCCOLINI & SALAD

HAPPY HOMEMAKER MONDAY ~ SIMPLE WOMAN & MENU PLANS

Happy Homemaker MondayDIARY OF A STAY AT HOME MOM

Outside my window/WEATHER… a light rain is falling and fog is still hugging the pavement AGAIN.

I’M THINKING… about the future.

I’M THANKFUL… for my family and their love as well as my renewed health.

IN THE KITCHEN… we have a few new recipes brewing for the February/March menu.

I’ll post the successful ones as we go.

  • CASHEW CHICKEN
  • COWBOY BURGERS
  • CHINESE HAMBURGER HASH
  • INDONESIAN PORK
  • SOUTH SEAS CHICKEN
  • CHINESE STEW
  • SAUERBRATEN MEATLOAF
  • DRUNKEN PORK CHOPS
  • PORK BURGERS
  • CHOCOLATE CHICKEN
  • JAMAICAN CHICKEN SANDWICHES
  • PUERTA RICAN CHICKEN STEW
  • AUSTRIAN CHICKEN STREUDEL
  • FIESTA CHICKEN & RICE

I’M WEARING… very worn levis, a gray turtleneck and cozy socks.

I’M CREATING… some quilt pieces that have been needing finished for a while (I just have problems sitting for any length of time due to the scar tissue from my cancer surgery), Christmas gifts for next year – quit laughing, these things take time and I’m also creating some new recipes.

Menu Plan Monday hosted by Laura at I’m an Organizing Junkie

 DATE BREAKFAST LUNCH DINNER
MONDAY 2/18 CHEERIOS, BANANA & YOGURT TUNA LEMON PARMESAN CHICKEN
TUESDAY 2/19 OATMEAL, BANANA & YOGURT EGG SALAD C.O.R.N.
WEDNESDAY 2/20 CHEERIOS, BANANA & YOGURT TUNA PINK LEMON CHICKEN
THURSDAY 2/21 OATMEAL, BANANA & YOGURT BRAUNSWIEGER BBQ CHICKEN IN BBQ SAUCE
FRIDAY 2/22 OATMEAL, BANANA & YOGURT EGG SALAD BAKED TACOS
SATURDAY 2/23 CHEERIOS, BANANA & YOGURT TUNA C.O.R.N.
SUNDAY 2/24 PANCAKES C.O.R.N. SOUTH SEAS CHICKEN

I’M GOING… to the eye doctor, grocery store and for a walk.

I AM WONDERING…when we’ll wrap up this VA mess – seems like we’re always starting over.

MY READING LIST… Marie Force’s The McCarthys of Gansett Island

MY TV LINEUP THIS WEEK…  is a long list, but that’s the beauty of all of them being on the DVR – we can do series marathons on rainy days and still skip the commercials

  • BUNHEADS
  • SWITCHED AT BIRTH
  • HOW I MET YOUR MOTHER
  • BONES
  • CASTLE
  • NCIS
  • NCIS LOS ANGELES
  • RISSOLI & ISLES
  • VEGAS
  • CRIMINAL MINDS
  • ARROW
  • L & O SVU
  • CHICAGO FIRE
  • BIG BANG THEORY
  • PERSON OF INTEREST
  • SCANDAL
  • ELEMENTARY
  • BEAUTY & THE BEAST
  • CSI NY
  • ONCE UPON A TIME
  • THE GOOD WIFE
  • THE MENTALIST
  • ZERO HOUR

I’M HOPING… SPRING IS ON THE WAY

I AM LOOKING FORWARD TO… THE JEFF DUNHAM CONCERT NEXT MONTH. I got hubby tickets for his birthday.

I’M LEARNING… how to be patient, but also how to squeak the wheel for oil!

AROUND THE HOUSE… organization is finally winning – rooms are being painted, baseboards are getting painted and fine dusting is being done.

I’M PRAYING… for a meeting of the minds and less political interaction between friends.

A FAVORITE QUOTE…

Forgiveness is the economy of the heart… forgiveness saves the expense of anger, the cost of hatred, the waste of spirits.   ~Hannah More

SOME my favorite things

  • my morning coffee
  • my new kindle
  • the laundry being done
  • the grocery shopping being done

MY TO DO LIST 

  • Creating a few new recipes
  • painting
  • laundry
  • grocery store
  • research
  • blog catch up

Favorite picture from my camera this week… Gunner & Bear