Category: HEALTH & BEAUTY TIPS

GOOD MORNING sweet ladies. It’s been a busy week around here and I’m still struggling with energy issues so am not getting as much done as I want AND/OR need to which is leaving me frustrated. My TO DO list is growing, but at least there will be a reward at the other end of this hassle.  I’m really looking forward to the time to rehab with the gym and pool in hopes that my elusive energy and strength return in earnest.

I’m having a few blog issues too that are baffling my server guy so I’m a bit frustrated every time I see that “fatal error” on my side bar. I’m hoping he figures it out soon and I can have a bit easier way of blogging. Right now I have to log in, password and all EVERY time – so frustrating.

Be sure to link up with
Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday
and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE & WHAT I’M WEARING – The sun is shining, but there is no breeze blowing. It’s official, summer is here! 90’s all week with an ever increasing humidity equals = BOY AM I GLAD we’re leaving 😀 

I’m wearing Levi’s capris with my favorite ovarian cancer awareness t-shirt and flip flops.  And it is definitely time to start automatically putting this mop of hair in a ponytail first thing in the morning.

ON THE BREAKFAST PLATE – Peach protein shake and green tea

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

• LAUNDRY… quite a few loads this week, towels, bedding and clothing
• LIVING AREAS… plan on doing a deep clean today and tomorrow
• KITCHEN… pretty clean AND empty – the pantry and freezer are both looking bare, which is a good thing 😀
  
• YARD… nothing much
  
• BLOG… some recipe updating, future post planning and holiday post planning
• APPOINTMENTS… Surgeon follow-up, blood work for next week’s doctor appointment, nail appointment, phone calls, paperwork…

CURRENTLY READING AND ON MY WAIT PILE

I’m still reading Debra Clopton’s FROM THIS MOMENT ON (WINDSWEPT BAY #1)

IN THE WAIT PILE TO READ

• BARBARA FREETHY’S PERILOUS TRUST -Off the Grid: FBI Series Book #1

WHAT IS ON THE DVR OR LIST TO WATCH

COMEDIES – Big Bang Theory, Young Sheldon, Life in Pieces, The Good Place, American Housewife

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies – NCIS, NCIS New Orleans and NCIS LA, Criminal Minds, Wisdon of the Crowd, S.W.A.T., Madam Secretary, Scandal, Designated Survivor, Brave, Valor, Seal Team, Blindspot, Macgyver, Scorpion, Law & Order SVU, Blue Bloods, Hawaii 5-0, Elementary, Chicago Fire, Chicago PD, Chicago Med, 911

DRAMAS & REALITY – The Good Doctor, This Is Us, The Resident

SYFY – Z Nation, the Walking Dead, Flash, Supergirl, DC Legends, Orville, Once Upon a Time, The X-Files, Supernatural

COOKING – Guy’s Grocery Games, Beat Bobby Flay, Worst Cooks in America, Bobby & Damaris, Kid’s Baking Championship, Master Chef Jr., Master Chef

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

MENU PLANS FOR THE WEEK

	BREAKFAST	SNACK	LUNCH	DINNER	SNACK/DESSERT
MONDAY	CHEERIOS, SMALL BANANA & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	SPAGHETTI & MEATBALLS	PROTEIN SHAKE
TUESDAY	PEACH YOGURT & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	BAKED PINEAPPLE ORANGE CHICKEN	PROTEIN SHAKE
WEDNESDAY	CHEERIOS, SMALL BANANA & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	C.O.R.N. clean out refrigerator night	PROTEIN SHAKE
THURSDAY	CHERRY YOGURT & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	INSIDE OUT CHICKEN POT PIES	PROTEIN SHAKE
FRIDAY	BERRY YOGURT & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	PAN SEARED BARRAMUNDI & ROASTED CORN	PROTEIN SHAKE
SATURDAY	GERMAN PANCAKES	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	C.O.R.N. clean out refrigerator night	???
SUNDAY	SLUMBERING VOLCANOES	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	BUTTERMILK CHIVE CHICKEN	PROTEIN SHAKE

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

• MAPLE GLAZED BACON WRAPPED CARROTS 
• CARROT ORECCHIETTE 
• GENERAL TSO CHICKEN 
• GRANS BUTTER CRACKER CHICKEN CASSEROLE
  

Good morning everyone. I cannot believe it’s Monday again. Last week just completely sped by! I’ve barely gotten last week’s visits in before it was time to write today’s post! I promise to be better this week about visiting! 😀  This will be another busy week, but I hope you are all having slower paced and enjoyable weeks.

Be sure to link up with
Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday
and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE – we are no longer blessed with the unseasonally cool and nice weather we have had.  I guess spring is over 🙁  Starting this week we have seriously higher humidity and temperatures will be in the high 80’s all week.

ON THE BREAKFAST PLATE – Cheerios, Small banana & Green tea

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY – I’m trying really hard to live a positive life and not get too worked up over what is really out of my control.

FAVORITE PHOTO FROM THE CAMERA – I’m working on a post for our trip to the alligator park that will be up in a day or two, but I love this picture of a sleepy alligator that was yawning and couldn’t be bothered with the activity around him.

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

• LAUNDRY… quite a few loads this week, towels, bedding and clothing
• LIVING AREAS… starting to get a bit cluttered with boxes, but it’s all good 😀
  
• KITCHEN… pretty clean and empty too 🙁 I pulled out the washer and dryer and did a deep clean there on Saturday
  
• YARD… hubby mowed yesterday and fertilized so all good there
  
• BLOG… some recipe updating, future post planning and holiday post planning

CURRENTLY READING & TV / DVR

• I’m now reading Debra Clopton’s FROM THIS MOMENT ON (WINDSWEPT BAY #1)

We’re working on cleaning out the DVR from the winter season build-up.

HALLMARK/COMEDIES – Big Bang Theory, Young Sheldon, Life in Pieces, American Housewife, Splitting Up Together, The Middle, The Good Witch, When Calls the Heart

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies – NCIS, NCIS New Orleans and NCIS LA, Criminal Minds, Wisdom of the Crowd, S.W.A.T., Madam Secretary, Scandal, Designated Survivor, Brave, Valor, Seal Team, Blindspot, Macgyver, Scorpion, Law & Order SVU, Blue Bloods, Hawaii 5-0, Elementary, Chicago Fire, Chicago PD, Chicago Med, 911

DRAMAS & REALITY – The Good Doctor, This Is Us, The Resident, Dancing With the Stars and America’s Got Talent will be beginning. We also started watching The Terror about the Arctic Expedition and are finding it really interesting

SYFY – Z Nation, the Walking Dead, Flash, Supergirl, DC Legends, Orville, Once Upon a Time, The X-Files, Supernatural

COOKING – Guy’s Grocery Games, Beat Bobby Flay, Worst Cooks in America, Bobby & Damaris, Kid’s Baking Championship, Master Chef Jr., Master Chef, Southern at Heart (Damaris)

MENU PLANS FOR THE WEEK

	BREAKFAST	SNACK	LUNCH	DINNER	SNACK/DESSERT
MONDAY	CHEERIOS, SMALL BANANA & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	ITALIAN WHITE CHEDDAR BURGERS with BALSAMIC ONIONS & ROASTED COUNTRY POTATOES	PROTEIN SHAKE
TUESDAY	PEACH YOGURT & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	BUFFALO CHICKEN MEATBALLS & COLESLAW	PROTEIN SHAKE
WEDNESDAY	CHEERIOS, SMALL BANANA & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	C.O.R.N. clean out refrigerator night	PROTEIN SHAKE
THURSDAY	CHERRY YOGURT & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	MAMA’S RETRO MEATLOAF with MASHED POTATOES & ROASTED CARROTS	PROTEIN SHAKE
FRIDAY	BERRY YOGURT & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	CHICKEN FRIED CHICKEN with MASHED POTATOES & PEPPERED GRAVY	PROTEIN SHAKE
SATURDAY	BACON & EGGS	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	C.O.R.N. clean out refrigerator night	CARAMEL APPLE HAND PIES
SUNDAY	HEAVENLY HASH	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	MEXICAN COBB SALAD	PROTEIN SHAKE

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

• HEAVENLY HASH
• MISO GINGER CHICKEN 
• BUFFALO CHICKEN MEATBALLS 
• ITALIAN WHITE CHEDDAR CHEESEBURGERS 
• BLUE CHEESE RANCH WEDGE with SWEET & SPICY BACON 
• SPICY CHICKEN POT STICKERS with BLACKBERRY CIDER DIPPING SAUCE 

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

GOOD MORNING sweet ladies. I hope you had a wonderful week and an even better weekend. Last week was pretty busy with appointments and odds and ends things for me, but this week looks to be a little slower and I hope to get a lot more accomplished though I seem to have a bit of a cold from all the crazy weather this weekend which is already slowing me down. Having an almost non-existent immunity makes a cold pretty scary for me and I end up staying in to avoid getting even sicker which slows down EVERYTHING!

Be sure to link up with
Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday
and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE – It looks like this week will be mellow, but the weather changes too quickly around here sometimes.  Last Saturday’s 40 degree drop wasn’t originally predicted either 😀

ON THE BREAKFAST PLATE – peach yogurt and green tea

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY/FAVORITE PHOTO FROM THE CAMERA – things are moving along here with sorting, packing and even seem to be dragging a bit at times, but I know they’ll speed up at the end so am glad to have the time to pack properly and patch the nail holes, etc… as I go.  We sold this as turn key and want to truly leave it move in ready – right down to the house being completely clean including the windows.

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS – I spent Saturday inside since it was so cold outside and went to town on getting chores done.

• LAUNDRY… I did all the sheets, towels and bedding on Saturday so just a couple loads of jeans and tops
  
• LIVING AREAS… messy but actually clean under the clutter of all the sorting and packing
  
• KITCHEN… pretty clean really.  I’ve been condensing and cleaning out the pantry and fridge and getting as much recycled apossible
  
• YARD… after the weekend storms it’s just too wet to do anything, but it will need mowed and trimmed before the end of the week
  
• BLOG… still doing some recipe updating and compilation from the old blog, future post planning for while we are on the road and even some holiday post planning because it will be here before you know it
  

CURRENTLY READING & TV / DVR

• I’m now toggling between 2 books – DREADFUL, Shay Archer Series #6 by Jana Deleon and Savor You by Kristen Proby

COMEDIES – Big Bang Theory, Young Sheldon, Life in Pieces, The Good Place, American Housewife

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies – NCIS, NCIS New Orleans and NCIS LA, Criminal Minds, Wisdon of the Crowd, S.W.A.T., Madam Secretary, Scandal, Designated Survivor, Brave, Valor, Seal Team, Blindspot, Macgyver, Scorpion, Law & Order SVU, Blue Bloods, Hawaii 5-0, Elementary, Chicago Fire, Chicago PD, Chicago Med, 911

DRAMAS & REALITY – The Good Doctor, This Is Us, The Resident, the Amazing Race just ended and Dancing With the Stars will be beginning

SYFY – Z Nation, the Walking Dead, Flash, Supergirl, DC Legends, Orville, Once Upon a Time, The X-Files, Supernatural

COOKING – Guy’s Grocery Games, Beat Bobby Flay, Worst Cooks in America, Bobby & Damaris, Kid’s Baking Championship, Master Chef Jr., Master Chef

MENU PLANS FOR THE WEEK

	BREAKFAST	SNACK	LUNCH	DINNER	SNACK/DESSERT
MONDAY	STRAWBERRY YOGURT & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	GRAN’S BUTTER CRACKER CHICKEN CASSEROLE	PROTEIN SHAKE
TUESDAY	PEACH YOGURT & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	OLD FASHIONED CHICKEN CASSOULET	PROTEIN SHAKE
WEDNESDAY	CHEERIOS, SMALL BANANA & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	BACON RANCH CHICKEN CASSEROLE	PROTEIN SHAKE
THURSDAY	CHERRY YOGURT & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	OLD FASHIONED TUNA CASSEROLE	PROTEIN SHAKE
FRIDAY	BERRY YOGURT & GREEN TEA	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	SPICY CHICKEN POT STICKERS	PROTEIN SHAKE
SATURDAY	DUTCH BABY & SWEET & SPICY BACON	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	BUFFALO CHICKEN SANDWICHES	CARAMEL APPLE HAND PIES
SUNDAY	BACON & CHEDDAR PANCAKES	PROTEIN DRINK	GRILLED CHICKEN BREAST, TUNA SALAD OR ??	BUFFALO CHICKEN MAC-N-CHEESE	PROTEIN SHAKE

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

• KRAB SALAD & HOMEMADE 1000 ISLAND DRESSING 
• BUFFALO CHICKEN LASAGNA 
• SWEET & SPICY MANDARIN TANGERINE CHICKEN 
• HOBO CHICKEN & SMOTHERED BEANS 
• CROCK POT BEEF & BROCCOLI 
• CHICKEN CHILE CORN CUSTARDS
• CHICKEN PARMESAN LASAGNA
• CREAMY SUN DRIED TOMATO PARMESAN CHICKEN

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

Good morning. I hope everyone had a great week. I’m having an off morning so will just get to it.

Be sure to link up with Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday and with Laura at I’m an Organizing Junkie for Menu Plan Monday.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE

Today is gorgeous so far, but last week and the rest of this week have and are scheduled to be up, down and sideways with weather changes by many degrees and thunderstorms.

ON THE BREAKFAST PLATE

HONEY NUT CHEERIOS, BANANA & GREEN TEA

CRAFTS / PROJECTS

I have a few sketches going, a little dishrag crocheting and a mixed media project that I’m searching for all the parts

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY / FAVORITE PHOTO FROM THE CAMERA

It has been a tough 7 months around here. First we lost our sweet angel Whiskey over Memorial day, then we lost our sweet Sady at the end of January and today we said goodbye to our Gunny. It doesn’t matter that they ALL lived past their life expectancy, but it does make us feel a little better to know we could pamper them all their lives. They brought us such joy.

St. Patrick’s Day would have been his 16th birthday – extremely old for his breed. Unfortunately, hip dysplasia and cancer finally took over and his pain level was intolerable for him and for us to see him in such pain forced a trip to the emergency vet yesterday.

7 years ago Christmas while we were in Texas taking care of my aunt I was in a Kohl’s store shopping for, well for Christmas gifts.  I saw this great selection of ornaments and was looking for a golden retriever and a black lab for our tree. I found the golden and then reached for the black lab just as another woman did also.  We laughed and started talking. Long story short she and her husband had just moved to Texas also and were looking for new ornaments.  The ironic kicker here is that as we talked we found that we had come from neighboring towns on the west coast.  We kept talking and found that our dogs had the same birth date (St. Patrick’s Day), and talking further we discovered that they were from the same litter! Her Chester and my Gunner were brothers! Talk about a small world!! 😀

This is one of my favorite recent picture of Gunny.

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

• LAUNDRY… quite a few loads this week, towels, bedding and clothing
• LIVING AREAS… I did a lot of sorting, donating and packing over the weekend and plan on doing a deep clean today and tomorrow
• KITCHEN… pretty clean, but need to mop badly
  
• STUDIO… is mainly storage these days so nothing going on there
• YARD… nothing much after the weekend storms, just too wet to do anything
• BLOG… some more recipe updating, future post planning and next year’s holiday post planning

CURRENTLY READING & TV / DVR

• I’m now reading WITCHFUL THINKING HAPPILY EVERLASTING BOOK #4

COMEDIES

• BIG BANG THEORY, YOUNG SHELDON, LIFE IN PIECES, THE GOOD PLACE, AMERICAN HOUSEWIFE, SPEECHLESS, GREAT NEWS

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies

• NCIS, NCIS NEW ORLEANS and NCIS LA, CRIMINAL MINDS, WISDOM OF THE CROWD, S.W.A.T., MADAM SECRETARY, SCANDAL, DESIGNATED SURVIVOR, BRAVE, VALOR, SEAL TEAM, BLINDSPOT, MACGYVER, SCORPION, LAW & ORDER SVU, BLUE BLOODS, HAWAII 5-0, ELEMENTARY, CHICAGO FIRE, CHICAGO PD, CHICAGO MED, 911

DRAMAS & REALITY

• THE GOOD DOCTOR, THIS IS US, THE RESIDENT, the AMAZING RACE just ended and DANCING WITH THE STARS will be beginning

SYFY

• Z NATION, the WALKING DEAD, FLASH, SUPERGIRL, DC LEGENDS, ORVILLE, ONCE UPON A TIME, THE X-FILES, SUPERNATURAL
  

COOKING

• GUY’S GROCERY GAMES, BEAT BOBBY FLAY, BOBBY AND DAMARIS, BAKED IN VERMONT, KID’S BAKING CHAMPIONSHIP, WORST COOKS IN AMERICA, MASTER CHEF JR. is starting soon
  

MENU PLANS FOR THE WEEK

 

	MON	TUES	WED	THUR	FRI	SAT	SUN
B-FAST 2X DAY	HONEY NUT CHEERIOS, BANANA & GREEN TEA	HONEY NUT CHEERIOS, BANANA & GREEN TEA	HONEY NUT CHEERIOS, BANANA & GREEN TEA	HONEY NUT CHEERIOS, BANANA & GREEN TEA	HONEY NUT CHEERIOS, BANANA & GREEN TEA	BAKED EGGS	FRENCH TOAST CASSEROLE
SNACK 2X a day	PROTEIN DRINK	PROTEIN DRINK	PROTEIN DRINK	PROTEIN DRINK	PROTEIN DRINK	PROTEIN DRINK	PROTEIN DRINK
LUNCH 2-4 OZ. PROTEIN	GRILLED CHICKEN BREAST	CHERRY YOGURT	PEACH YOGURT	CHERRY YOGURT	PEACH YOGURT	GRILLED CHICKEN BREAST	GRILLED CHICKEN BREAST
DINNER 3 ounces PROTEIN and small salad	BARRAMUNDI	FISHY CHICKEN STIR FRY	BUFFALO CHICKEN FRITES	FONTINA STUFFED CHICKEN	OUT FOR HUBBY’S BIRTHDAY	BLACK BEAN SALSA CHEDDAR CHICKEN	TERIYAKI SEX ON A STICK

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

• TOMATO SWISS STEAK
• PICKLE FRIES

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIPS

GOOD MORNING! Here we are in week 8 of 2018 and a long weekend too.

We had a quiet, wet weekend.  We did go to the Farmer’s Market Saturday, but it was raining and my favorite vendors weren’t there so we headed to my favorite grocer with the best produce and did a little shopping and ate lunch at one of our favorite Mexican restaurants which is still kind of hard for me because of the spice, but I muddled through with a plain cheese quesadilla that I’m still munching on.  I’m giving doggy bags a new meaning with how many additional meals I get after we get home.

This was the official NASCAR season kickoff weekend at Daytona and the drivers did NOT disappoint.  It was action packed and fun.

OUTSIDE MY WINDOW & THE WEATHER OUTSIDE

We had to switch from heat to air conditioning this past weekend and I’m hoping this is not indicative of the weather to come.  We’re supposed to be in the mid to high 70’s with higher humidity and a chance of thunderstorms ALL week, but right now it’s just gray and foggy. I AM NOT READY for summer – I WANT SPRING!!!

ON THE BREAKFAST PLATE

Honey Nut Cheerios with Banana and Green Tea

CRAFTS / PROJECTS

Nothing much right now.

ON MY MIND / THINGS THAT ARE MAKING ME HAPPY

• I was doing really well on the road to recovery when I developed a new bacterial infection.  The doctor put me on a serious antibiotic to fight it and I was doing really well for the first week.  On day 8 she decided to extend the prescription another week which seemed fine. But, 2 days later I ended up with severe side affects and have been pretty miserable since Saturday night, but I have stopped the medication and seem to be getting better though I need to call her office tomorrow when they open back up.
• I also tried on lots of clothes over the weekend and have several large donation piles again.  The weight loss is a double edge sword as I’m now smaller than my skinny clothes and are eventually going to need to buy new clothes and I am not fond of clothes shopping.

FAVORITE PHOTO FROM THE CAMERA

I have an elderly neighbor that lives alone that I often take dinner too or a batch of goodies when I make some for hubby.  The door bell rang the other day and she was standing there with these beautiful pink and red tulips for Valentine’s day as a thank you – She’s so sweet to me!

We also had some worrisome moments when Sady couldn’t quite be found.  But, the crematorium called me and explained what happened and then the sweet woman actually drove her remains to our local vet so we didn’t have to wait another week to be home where she belongs.  Nice people make such a HUGE difference in our lives!  I need to dig out the baby pictures for Sady, Dickens and Gunner to have them in the area too.

INSPIRATION

AS I LOOK AROUND THE HOUSE / WEEKLY TO DO LIST & HOUSE PROJECTS

• LAUNDRY… quite a few loads this week, towels, bedding and clothing as I’m still battling yet another infection
  
• LIVING AREAS… lots of mopping and vacuuming as we’re having a little rain each day – just enough to make a mess
  
• KITCHEN… I NEVER again want a kitchen that is a thoroughfare! Between hubby and the dog going in and out constantly it always needs cleaning!
  
• STUDIO… is mainly storage these days so nothing going on there
• YARD… I need to plant the barrels soon, but am waiting to make sure we don’t get a late freeze
  
• BLOG… some recipe updating, future post planning and holiday post planning

CURRENTLY READING & TELEVISION / DVR

OLYMPICS are on the DVR daily for awhile.  The winter Olympics are my absolute favorite and I watch them ALL! Thank goodness for DVR’s! 😀

• I’m now reading BOOK #11, Change of Fortune of JANA DELEON’S Miss Fortune series. It’s a fun read that makes you laugh out loud.

COMEDIES

• BIG BANG THEORY, YOUNG SHELDON
• THE GOOD PLACE, AMERICAN HOUSEWIFE, SPEECHLESS, GREAT NEWS
• BETTER LATE THAN NEVER, LIFE IN PIECES

MILITARY, POLITICAL & CRIME DRAMAS and a couple that qualify as comedies

• NCIS, NCIS NEW ORLEANS and NCIS LA, CRIMINAL MINDS, WISDOM OF THE CROWD, S.W.A.T.
• MADAM SECRETARY, SCANDAL, DESIGNATED SURVIVOR
• BRAVE, VALOR, SEAL TEAM, BLINDSPOT, MACGYVER, SCORPION
• LAW & ORDER SVU, BLUE BLOODS, HAWAII 5-0, ELEMENTARY
• CHICAGO FIRE, CHICAGO PD, CHICAGO MED, 911

DRAMAS

• THE GOOD DOCTOR, THIS IS US, THE RESIDENT

SYFY

• Z NATION, the WALKING DEAD, FLASH, SUPERGIRL, DC LEGENDS
• ORVILLE, ONCE UPON A TIME, THE X-FILES, THE ALIENIST starts later this week
  

COOKING

• GUY’S GROCERY GAMES, BEAT BOBBY FLAY, BOBBY AND DAMARIS, BAKED IN VERMONT
• KID’S BAKING CHAMPIONSHIP, WORST COOKS IN AMERICA
  

MENU PLANS FOR THE WEEK

	MON	TUES	WED	THUR	FRI	SAT	SUN
2 times a day B-FAST	Honey Nut Cheerios with Banana and Green Tea	Honey Nut Cheerios with Banana and Green Tea	Honey Nut Cheerios with Banana and Green Tea	Honey Nut Cheerios with Banana and Green Tea	Honey Nut Cheerios with Banana and Green Tea	BAKED EGGS & HAM	DUTCH BABY
2 times a day	1 cup 1% Milk or Protein Drink	1 cup 1% Milk or Protein Drink	1 cup 1% Milk or Protein Drink	1 cup 1% Milk or Protein Drink	1 cup 1% Milk or Protein Drink	1 cup 1% Milk or Protein Drink	1 cup 1% Milk or Protein Drink
LUNCH	2-4 ounces Protein or yogurt	2-4 ounces Protein or yogurt	2-4 ounces Protein or yogurt	2-4 ounces Protein or yogurt	2-4 ounces Protein or yogurt	2-4 ounces Protein or yogurt	2-4 ounces Protein or yogurt
DINNER	3 ounces PROTEIN & small salad BBQ BACON CHEESEBURGER MEATBALLS	3 ounces PROTEIN & small salad HUNGARIAN CHICKEN	3 ounces PROTEIN & small salad C.O.R.N. (clean out refrigerator night)	3 ounces PROTEIN & small salad C.O.R.N. (clean out refrigerator night)	3 ounces PROTEIN & small salad CHIPOTLE PEPPER SHREDDED PORK	3 ounces PROTEIN & small salad CAST IRON SKILLET ROAST CHICKEN	3 ounces PROTEIN & small salad C.O.R.N. (clean out refrigerator night)

SUCCESSFUL RECIPE LINKS FROM LAST WEEK

• CONEY ISLAND TATERS 
• MAGIC COOKIE BUTTER BARS 
• SPLIT PEA & HAM SOUP 
• CLASSIC CAESAR SALAD 
• CELERY SEED SALAD DRESSING 

HEALTH & BEAUTY TIPS

HOMEMAKING/COOKING TIP

Be sure to link up with Sandra at Diary of a Stay at Home Mom for Happy homemaker Monday and with Laura at I’m an Organizing Junkie for Menu Plan Monday.